TEST MATRIX

3rd Quarter Test

Health Optimizing Physical Education 12
2nd Semester, S.Y. 2022-2023
TOTAL
EASY AVERAGE) TOTAL
DIFFICULT (100%
(60%) (30%) ITEMS
(10%) )
(50)
OBJECTIVES/
COMPETENCIES
Understanding
Remembering

Evaluating
Analyzing

Total No.
Applying

(indicate the code)

Creating

Weight

Items
Type

Test

(%)
Of

of
PEH12FH-IIa-20 1,2,3,4,5 6,7,11,1 14, 10,13, Multiple 48% 24
Discusses the nature of ,8,9,44 2,15,16, 18,20,2 Choice
different recreational 17,28, 7,45
activities 29
PEH12FH-IIg-i-6 46,47, Plannin 10% 5
Self-assesses health-related 48,49, g
fitness (HRF)
50 /Creatin
status, barriers to physical
activity assessment g
participation and one’s diet
PEH12FH-IIi-j-7 24,25,26 21 Multiple 8% 4
Sets FITT goals based on Choice
training principles to
achieve and/or maintain
HRF.
PEH12FH-IIa-t-8 30,31,32 42,43 19,38,3 Multiple 30% 15
Engages in moderate to ,33,34,3 9,40,41 Choice
vigorous physical
5,36,37,
activities (MVPAs) for at
least 60 minutes
most days of the week in a
variety of settings
in- and out-of school
PEH12FH-IIk-t-10 22,23, Multiple 4% 2
Observes personal safety Choice
protocol to avoid
dehydration, overexertion,
hypo- and
hyperthermia during MVPA
participation
TOTAL 30 15 5 50
Prepared by:

JOHN MICHAEL R. ALMARIO

Subject Teacher

Checked by: Approved by:

LOVLIE V. VERCELES JOSE RAMIL A. SIBUN

Master Teacher I OIC-Assistant Principal II, Academics