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An hour of Interactive Devices in a day

Sunday - 1st hour of the day(7 am)

Phone - I use my phone as an alarm clock. I also installed a alarm app that would
require me to interact to my phone for the alarm to be set off (Squats while holding
phone or walk/ run with it). This then gets me up and going to start the day.

Water Dispenser - I use a water dispenser to heat some water for my morning
coffee. It only takes a minute or two for it to have hot water and a press of a button
is the thing I need to do. I enjoy using a water dispenser because its convenient and
safe.

Phone - While sipping my morning coffee I use my phone to either scroll to Facebook
and messenger or watch YouTube videos.

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