4/20/23, 3:13 PM Eight Ways French Women Treat Themselves Right

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By: John Mark Harrell

• French women focus on quality, specialty ingredients.

• Yo-yo diets are a no-no for French women.

• Self-care is not a luxury for French women—it’s a necessity.

French culture evokes a range of emotional responses from visitors around the
world: delight, curiosity, envy, wonder, admiration, and perhaps on occasion,
laughter. Yet somewhat surprisingly, no facet of French culture is as enigmatic—
and fervently desired—as the seemingly effortless beauty and style of French
women. It is as though they have access to an old secret, handed down generation
after generation, that no other culture can quite seem to uncover. Their grace,
class, and sophistication have inspired poetry, art, and even architecture and
interior design, and they are among the many influences behind the feminine-
inspired aesthetic of the Hôtel Des Arts Saigon. Guests who experience the hotel’s
sophisticated Indochine Chic interiors will see signs of powerful female figures
from East and West, including Vietnam, London, and of course, France.

Hôtel Des Arts SaigonStacie Flinner

What is it about French women that gives them such a radiant glow, a confident
gait, and a healthy physique? Here are the eight key characteristics that will help
you understand how French women live their best lives, and unveil the secrets of
their effortless beauty and style.

1. Buy Fresh, Buy Local

A recurring theme in French culture is an enduring reverence for the body and
self-care. Small, local specialty stores are far more popular than supermarkets in
Paris. French women buy their bread from the boulangerie, their cheese from the
fromagerie, and their sweet pastries from the patisserie. Ingredients are fresh,
local, and without the excess fats, sugars and artificial additives found in
processed, mass-produced food. This same philosophy is what inspires the cuisine
at Saigon Kitchen Restaurant and Social Club Restaurant, which sources its
ingredients from the best local farms, as well as importing high-quality products
from around the world.

Hôtel Des Arts SaigonThe open kitchen at Social Club Saigon

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4/20/23, 3:13 PM Eight Ways French Women Treat Themselves Right

2. Prioritize Skincare Over Makeup

A key characteristic of French women’s appearances is the “no-makeup” look,

which essentially minimizes the amount of cosmetics used to add small
enhancements to their natural features, rather than radically transforming their
entire face. While many women opt to hide their blemishes with concealers and
chemical-heavy products that cause dryness, irritation, and even skin peeling,
French women focus instead on nourishing and brightening their skin, which
enables them to go for a more “natural” makeup look that doesn’t involve layers
of cover-up and foundation.

3. Eat Sensibly and Avoid Fad Diets

Another critical part of naturally healthy skin is a sensible and nutritious diet. But
unlike other Western countries where eating processed and prepared foods is often
the norm rather than the exception, French women focus instead on measured,
healthy eating habits that focus on the enjoyment of food, rather than “yo-yo”
dieting that lends itself to binge-eating and overindulging on guilty pleasures.

Hôtel Des Arts SaigonMadi Ross chooses fresh pressed juice at Saigon Kitchen

Moderation governs the French female way of life, so that she frequently enjoys
eating what she loves, but in small, sensible increments. For instance, to satisfy a
craving for sweets, she might indulge in just one square of chocolate, or perhaps a
slice of fruit, or a small dessert. Perhaps no place in Saigon is more suited to
satiate your craving for a small indulgence than the Cafe des Beaux-Arts, which
serves delightful gourmet treats, tea, and cocktails with an elegantly French-
inspired aesthetic from 7 am - 10 pm, so you can treat yourself at any time of day.

4. Walk Everywhere

Anyone who stays in Paris for even just a day will notice something remarkable.
People walk, everywhere! 

There is perhaps no better and healthier way to consistently maintain an active

lifestyle than to walk from A to B whenever possible. This is one of the easiest
secrets to looking fit, feeling energetic, and embracing a slowed-down lifestyle
that really allows you to take in your surroundings. Don’t have time to set aside
for intensive, heavy workouts? A small, incremental change in your lifestyle, like
walking more often, can help you stay active anyway!

5. Embrace Aging Gracefully

French women do not give up on their beauty, charm, and grace after “a certain
age.” In France, age is truly a number--not an inhibitor to enjoying life, looking
your best, and doing what makes you happy. French women over 40 like Isabelle

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4/20/23, 3:13 PM Eight Ways French Women Treat Themselves Right

Hupert, Isabelle Adjani, Juliette Binoche, and Ines de la Fressange are revered
worldwide for their astonishing beauty and class, even as they approach their
latter years.

6. Treat Your Body Royally

Eating right, maintaining a balanced and active regiment, and embracing your
age--these are all characteristics of women who treat their bodies with the utmost
care and respect. French women frequently “treat” their bodies to facials, long
baths, special skin treatments, spa days, and massages. These moments in life are
not seen as “luxuries,” but rather absolutely essential to well-being. If you can’t
take the time to care for your body, you won’t be able to live your life and care for
others to the fullest.

Hôtel Des Arts SaigonCoach Lane enjoys Saigon’s spectacular sunset in the infinity pool at Social Club Rooftop Bar

Le Spa Des Artistes at the Hôtel Des Arts Saigon specialises in spa treatments for
every aspect of the feminine physique. Specially catered to female travellers,
there’s no better way to relax and unwind--especially in the midst of a hectic
travel schedule--than with a day (or 2!) at this world-renowned facility. The staff
at Le Spa Des Artistes are self-care experts who can guide you through an
unforgettable reward for your body’s hard work.

7. Beauty Rest is Essential 

French women know that a healthy sleeping routine is essential for a vibrant,
energetic lifestyle. Everything from the right lighting, to the temperature, to the
layout of your room, to the things you eat and drink before you sleep can affect
one of the most important cycles of your day-to-day life. 

Hôtel Des Arts SaigonStacie Flinner enjoys breakfast in bed in one of Hotel Des Arts Saigon’s luxury suites

Hôtel Des Arts Saigon features some of the finest sleeping quarters in the city,
showcasing chic, modern Indochina interior design. Luxurious bedding complete
with Pillow Menu and daily turndown service, full marble bathrooms,
freestanding Bordeaux bathtubs, and a quaint old-world elegance creates a
positive, tranquil environment. It is the perfect way to make sure you keep
sleeping comfortably during your travels, no matter how far you’re coming from.

8. Outer Confidence, Inner Beauty

French women are confident. They celebrate themselves. They don’t fuss too
much over makeup, over what they eat, over trying the latest fad exercise trend or
diet. They appreciate the good things in life and don’t withhold good things from

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themselves, but instead enjoy them in moderation. They treat and pamper
themselves not out of excess, but out of necessity. They embrace their age as they
grow older, and as they grow in maturity, they grow in confidence.

Image source: Hôtel des Arts Saigon

5 THINGS TO DO WITH YOUR PARTNER AT

SANOUVA HOTEL

By: Phuong Tran

We’ve all had type of days while traveling with significant others when you can’t
quite get the gumption to leave your cozy bed and explore the greater world
outside. Some of our readers recently had one of those days while staying at
Sanouva Hotel, located right in the heart of Saigon and have packed a list of
things to do for a light-up couple schedule in one of the busiest cities in Asia.

1) Food Street Food, Lots of them, Yummy!

Perfectly located right in the heart of the busiest area of the city, Sanouva Hotel is
just a few steps away from heaven of street food venues. Day time or evening,
Ben Thanh market is where you can always discover new dish everyday.

2) A Short Stroll Shopping

Ly Tu Trong Street is famous for its variety of fashion stores. And do not miss the
best shopping mall of the city: Vincom Center on the same street.

3) Museums Everywhere.

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