AM I PHYSICALLY EDUCATED PERSON?

“HAS learned skills necessary to perform a variety of physical activities, IS physically fit,
DOES participates regularly in physical activity, KNOWS the implication of and benefits form
involvement in physical activities and VALUES physical activity and its contribution to a
healthful lifestyle,” all these defines a PHYSICALLY EDUCATED PERSON.
I choose this topic because it catches my attention and of course this question reminds
us how important the word fitness for us as an individual. I’m talking about the knowledge on
how to take good care of ourselves. Taking good care of ourselves always start from us, it’s
everyone’s responsibility. We should learn those things which can make us physically educated
person. We should build up our character and resilience by having access to a variety of
activities to stretch and challenge ourselves. Everyone can become a physically educated
person, everyone can a better mover. Physically educated is not only about movement, but also
how we explore to entail a good life.
Being physically educated person help us to unite to different people and groups to
work together. It can provide a way of exploring and attributing personal meaning to
movement in a world where it seems to have.
To become physically educated person, we need to help others to become better
movers, we need to help them to find personal meaning in movement and provide
opportunities for them to move in purposeful ways. If we want them to become physically
educated, we can have to help them answer these question, “Can I move and it is worth
moving?”
Now, Am I physically educated person? Yes I am.
“As those who have learned to arrange their lives in such a way that the habitual
physical activities they freely engage in make a distinctive contribution to their wider
flourishing.” – James MacAllister

Christine K H. Domingo BEED 1A