Prehrambene navike!

1. Koliko obroka dnevno pojedete?

2. Doručkujete li i kada?
3. Večerate li i kada?
4. Konzumirate li i koliko često:
a. Prirodne sokove često
b. Gazirane sokove
ponekad______________________________________________________
c. Kafu nikad_______________________________________________________________
d. Čaj čeato________________________________________________________________
e. Alkohol nikad____________________________________________________________
f. Mlijeko i mliječne proizvode rijetko____________________________________________
g. Voće
ponekad_______________________________________________________________
h. Povrće rijetko_____________________________________________________________
i. Peciva i hljeb često ________________________________________________________
j. Grickalice rijetko___________________________________________________________
k. Meso uvijek_______________________________________________________________
l. Ribu
ponekad_______________________________________________________________
m. Slatkiše često_____________________________________________________________
n. Konzervirane proizvode
ponekad________________________________________________
o. Žitarice ili musli
ponekad______________________________________________________
5. Koje ulje koristite u kuhinji? Maslinovo i
Suncokretovo__________________________________________________
6. Navedite 5 stvari koje najviše volite jesti riza piletina gljive grqsak
grah________________________________________
_______________________________________________________________________________
7. Navedite 5 stvari koje ne volite jesti kupus džigerica spinat
sirnicu_____________________________________________
_________________________________________________________________________

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