Professional Documents
Culture Documents
Sebastian Reed
ENGL 1301-210
3/30/2023
The article called “Association of Social Media addiction with insomnia among
university students”, by Arisha Shafiq, will be discussed in this essay to see if this article is
effective with its claims and statements. According to Shafiq, social media has been slowly
growing and becoming very popular in usage on a daily basis. He continues to state that the
media is full of minors, young adults, and adult influencers all over the world sharing whatever
content they want to post about. He cites the statistics that there is a bigger number of active
users, more than 2.5 billion people mentioned in the article (276). The article says that when
people tend to use social media very often, there is a hidden effect that is slowly forming on the
inside of individuals’ minds without them noticing. The people may believe that things are fine
being on social media all the time, but what they don’t know is that there is a health effect, called
Insomnia, which can affect them without even realizing it. This problem is happening the most to
university students, since a lot of students tend to be on social media on a daily basis checking
their timeline, replying, sharing or posting about their experience with something. This article is
successful in supporting its argument because the article briefly explains and provides facts
about the effects of social media addiction, and how it can lead to insomnia, which is the major
claim.
One of Shafiq’s ways of supporting his argument is by citing someone else’s claim that
support his argument, which is called appeal to ethos, also known as authority. For instance, one
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piece of evidence in the article mentions that the main cause of the problem with university
students getting insomnia, is, according to Talis, “The rapid expansion of internet accessibility
particularly among adolescents” (as cited in Shafiq et al. 276). Shafiq et al. supports his
argument by citing from other people, such as Greenhow and Galvin: social media was designed
to get people connected to socialize and be entertained with content, but it introduced a major
flaw that involves the lack of sleep (as cited in Shafiq et al. 276). This big problem is known to
be called Insomnia, which is a negative health effect that involves the lack of sleep. It also has
other negative health effects, such as having a hard time concentrating, lack of self-awareness,
forgetting, moodiness, and doing mistakes often. The proper way to describe the cause of this
issue is social media addiction. The article also mentions that constant internet use can lead to
addiction, which will affect the individual’s sleep schedule, habits, behavior, mood, and their
concentration. They’re also “Prone to have personality disorders and exhibit frustration,
depression, social isolation and family conflicts” (277). This part of the article is very effective
in describing how the effects of social media and excessive device use can lead to addiction, and
further problems to an individual who loses control of using a device, due to being on social
One of the major ways that the essay supports its claim is when there is an appeal to
logos of how data is being collected, analyzed for further studying, and concluding the final
answer to the reason why the problem of social media addiction is happening. For example, the
article explains in the “Material and Methods” section, that the researchers conducted a cross
sectional survey test of university students in Pakistan, to analyze the different types of people
that might have insomnia with and without social media use (277). The reason for this analytical
test is to further understand how many people are using social media and to what extent in
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measurable ways. The way that Shafiq et al. concluded the results is by using the Statistical
Package for Social Sciences (SPSS), where “Qualitative variables were expressed as frequency
and percentages” (277). Not only did Shafiq use the SPSS, he also used other statistical tests:
“To determine the association between social media addiction and insomnia chi-square test was
applied” (277). With Shafiq et al. conducting these analytical tests, it can help provide hard
evidence of the results, which will lead to their argument being supported. This data will be used
to find a solution to the problem of insomnia being caused by social media addiction.
One of the ways that Shafiq et al supports their arguments is by displaying the final
results of the data that was analyzed through their methods mentioned above in the article. Shafiq
et al found that there was indeed a link between social media use and Insomnia, as listed below:
The results of the current study showed that majority of the university students are
addicted to social media use and had mild to moderate insomnia. Moreover the study also
suggested significant association between insomnia and social media addiction. (278)
In simple terms, the results suggested that out of the total number of people that were tested
conclusion that “social media addiction and insomnia is common among university students”
(279). Furthermore, the study also showed that there is a significant association between social
Therefore, this article is successful in supporting its argument because the article briefly
explains and provides facts about the effects of social media addiction, and how it can lead to
insomnia, which is the major claim. First, the article was effective in describing the effects of the
illness, and where it may be coming from. Second, the article was effective on citing other
sources from other people that supported the argument from the author. Third, the data that was
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used to analyze the problem with certain methods, tools, and participants was effective to bring a
valid result in the end. And forth, the results of the survey were very effective in determining the
final result, which can be used to finding a solution to the problem in the future. Plus, there were
plenty of citations and sources that were enough to support Shafiq’s argument, about social
Works Cited
Shafiq, Arisha, et al. “Association of social media addiction with insomnia among university
students.” The Professional Medical Journal, vol. 30, no. 02, 2023, pp. 276-280. The