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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
CHAPTER I
INTRODUCTION
certain learning but due to the pandemic, it became difficult to cope up with
with the educator. Distance learning may have been applied in some
countries due to the pandemic but not all have the privilege to afford such
the learning provider – the educational institution and tutors – and where all
build in interaction, the provider may try to use the two-way potential of, for
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
online tools.
has a very significant number of very positive attributes, it also has negative
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
In United States, online enrolments were less than 10% of the actual
are not enrolled in any educational institutes. This just shows that students
adopted in the Philippines but it is still in the early stage and progressing. In
This study aims to determine the possible factors and its effects of
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
Conceptual Framework
Lifestyle
Five factors have been considered that effects the mental and behavioral
sudden changes in one’s environment might cause possible stress. The support and
support and positive reinforcement from people around you is crucial. But during
this crisis, self-isolation and individualism have been highly observed. Isolation can
have a detrimental effect on a person's mental health. Physical health plays a huge
role in our mental health and vice versa. If cared properly and exercised daily,
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
certain hormones that contributes to our mental health will be released in which
can help avoid feeling stressed and anxious. Moreover, lifestyle such as getting
proper sleep, eating meals on time and managing time can help avoid the sense of
rushed activities and overloaded works that can lead to academic failure.
This study aims to determine the effects of distance learning to the mental
health of students.
2. What are the factors that affect the mental and behavioral state of students?
Hypothesis
students of Christ the King College, City of San Fernando, La Union, Inc.
Null Hypothesis (Ho): Distance learning does not cause any mental problems to
the students of Crist the King College, City of San Fernando, La Union, Inc.
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
mental health of students in Christ the King College - San Fernando City, La
Union Inc. Students per grade level will be randomly pick by researchers to
The school of Christ the King College San Fernando La Union Inc. for
students.
The teachers and the students of Christ the King College will be able
deal with its effect on the mental health of the dear learners.
the mental health of the learners and how they will be able to propose
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
Definition of Terms
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
CHAPTER II
This chapter presents the research design, sources of data, data analysis, the parts of
Research Design
The descriptive research design will be used in the study. This design aims to
systematically. To put it simply, descriptive research design is answering the where, when,
what, and how. This design is applicable for the study considering the objective of the
research study, to distinguish the effect of distance learning on the mental health of
students.
Furthermore, the quantitative research approach will also be applied in the study.
Quantitative research refers to the gathering quantifiable data and performing statistical,
quantitative survey for identifying the possible factors affecting the mental health of
students.
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
Sources of Data
The researchers conducted this study at Christ the King College, San Fernando City,
La Union, Inc. The study was composed of 48 students or respondents wherein in each
grade level 8 students were chosen. Stratified purposive sampling was used to analyze the
respondents of the study. It is known that stratified purposive sampling describes samples
within samples and suggests that purposeful samples can be stratified or nested by
selecting specific units or cases that vary according to a key dimension. In this stratified
purposive sampling, grade levels are stratified into sub-groups and chose 8 respondents
randomly.
A survey questionnaire was designed to gather the collection of data to measure the
effectiveness of distance learning in the mental health of students. There were two main
questions that was classified into 3 to 4 statements which shall be rated by the
respondents. The survey questionnaire was formulated by the researchers so that the
participants will be able to reflect and be honest on what they stand and feel about this new
As soon as the questions needed for the survey was finalized by the researchers, it
was then delivered and/or sent to the selected participants. The respondents that were
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
chosen are students of Christ the King College - San Fernando, La Union, Inc. from grades 7
to 12. This survey questioner was then distributed to those of selected students from
This was conducted to help the researchers understand more the effects of distance
learning to the mental health of students and how it affects their academic skills and
knowledge. Also, to the teachers that will be guiding the students to cope up and/or deal
with this new educational system which is distance learning. To ensure the validity of the
The data gathered was subjected to analysis and interpretation to provide answers
to the two main questions that served as a guide in conducting the study. A survey
questionnaire is created in Google Forum which was used to gather responses from the
students for analyzation and organization of data through comparing. The researchers
researchers are present. The google forum link was sent together with the permission
letter for respondents. Identifying common patterns within the responses and critically
analyzing them to achieve the research aims and objectives. The responses from our
data in graphical form. Visual aids such as graphs and tables will be used to present
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
Ethical Considerations
To establish and safeguard ethics in conducting the research, the researchers strictly
Confidentiality the privacy of the respondents are protected. The researchers ensured the
Objectivity the researchers rely on facts provided by respondents rather than basing on
Honesty and Integrity because plagiarism was avoided as proper document sourcing was
done. There were no falsification and fabrication of results and data as the researchers
Respect for Colleagues because in conducting the research there were clear and mutual
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
CHAPTER III
This chapter displays the analysis and presentation of the data from the employed data-
gathering techniques through graphs and interpretations in the Assessment of Effects of Distance
Learning to the Mental Health of Students of Christ the King College – San Fernando City, La Union
Inc.
The first question sought to be answered in the conducted study was to identify how
distance learning affect the mental health of the students. The different factors are: It increases
stress and anxiety, it offers feeling of safety and reassurance, it helps become independent and
there are some changes in behaviour that causes to be agitated and severely irritated.
Table 1
4%
6%
23%
19%
48%
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
The first factor on how distance learning affects the mental health of students is it increases
stress and anxiety to them. Based on the data gathered, 48% of the surveyed students from Christ
the King College agreed that distance learning increases stress and anxiety. There are also 11
students out of 48 strongly agreed on it. Moreover, 19% of the respondents are still undecided, 6%
disagreed and the remaining 4% strongly disagreed that distance learning increases stress and
anxiety.
The findings of this study corroborates with the study published by High Focus Centers
(2020) which shows that lack of social interaction and the class structure brought by distance
learning increases stress and anxiety on the mental health of a student. This increases stress and
anxiety because students may experience difficulty concentrating or staying focused while at home
and they may feel heightened anxiety about keeping up to date with their school works. The
findings of this study is also in line with the study published by Jenna Wirth (2020) which revealed
that students experiencing frustrating delays during video calls makes technological issues a source
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
4%
10% 21%
27%
38%
The second factor on how distance learning affects the mental health of students is it offers
feelings of safety and reassurance. Based on the data gathered, 38% of the surveyed students
agreed that distance learning offers them feelings of safety and reassurance. This means that
distance learning makes them feel safe during this pandemic because they are at home and doesn’t
interact with other people. However, the 14% from the disagreements of the respondents doesn’t
The findings of this study corroborates with the study published by High Focus Centers
(2020) which tells that there are still positive benefits brought by distance learning which is it offer
feelings of safety and reassurance where students are at home and it can become a safe learning
environment for them because they are together with their family.
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
8%
4%
25%
25%
38%
The third factor on how distance learning affects the mental health of students is it helps
them become independent. Based on the data gathered, 38% of the surveyed students agreed that
distance learning helps them to become independent. Equal percentage which is 25% goes with the
students who strongly agree and is undecided if it helps them become independent. However, 4%
of the students disagreed that distance learning helps them become independent. This is related to
the study of Chris Runeckles (2020) that distance learning might be an opportunity to build some
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
10%
29%
21%
40%
The fourth factor on how distance learning affects the mental health of students is there are
some changes in their behaviour that causes them to be agitated and severely irritated. Almost half
of the respondents which are 40% agreed that distance learning brought some changes in their
behaviour that causes them to be agitated and severely irritated. However, 10% disagreed and
doesn’t feel the same way. Apparently, there are a lot of factors for severe irritation and agitation.
This includes having difficulties with their education, had a poor time management, environment.
This relates to the study published by Burns (2019) which shows that procrastination leads to the
distraction of self-regulation during distance learning that can change one’s behavior into being
agitated easily.
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
The second question sought to be answered in the conducted study was to identify how
students coped up with their mental health. The different factors are: Entertaining themselves with
social media and online games, having time to take a rest, and getting regular exercises.
10%
6%
54%
29%
Based on the data gathered, more than half of the respondents entertain themselves with
social media and online games to cope up with mental health. 29% of the respondents also agree
while 11% of the respondents disagree. Therefore, usage of social media and online games as an
entertainment is an effective way of coping up with mental health of the students. This relates to
the five important stress coping strategies in the study of Sideridis (2008) where browsing the
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
8%
8%
8%
52%
23%
Based on the data gathered, 52% of the respondents strongly agree and 23% agree that
taking a rest helps them cope up with stress. Therefore, most of the students listen to music, take a
nap, and do activities that calms them is how they cope up with stress. This relates to the
Kassymova (2018) study which states that complete relaxation inside and outside the body
including the mind and emotion is essential in stress management. Furthermore, students who
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
indulge themselves with activities that satisfies and relaxes them is important in stress reduction.
6%
13%
35%
17%
29%
Based on the gathered data, 35% of the respondents strongly agree that getting regular
exercise is their way of coping up with stress, 17% of the respondents are undecided while 6% does
not agree. This means that getting regular exercise is an activity that most of the students do to
relieve stress while some students do other activities to cope up with stress. This relates to
Tenenbaum (2017) study which states that regular exercise affects positively the mental health
positively and the ability to cope up with stress. It is also stated that regular exercise improves
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
CHAPTER IV
SUMMARY, CONCLUSIONS AND RECOMMENDATIONS
Summary
This study aims to determine the possible factors and effects of distance
learning to the mental health of high school students in Christ the King College, Inc. It also
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
determines the influence of distance learning to the mental capability of students and the
This study is a quantitative research which uses statistical and logical reasoning
that are relevant to the study. The researchers made questions and conducted online
survey that can sustain the needed information regarding the study and chose 8 students
per grade level with a total of 48 students to be their respondents. The interview was
conducted in the month of March in school year 2020-2012 and the answers of the
respondents are recorded for documentation and additional information. The data will be
presented with visual aids such as graphs and tables for easier understanding.
Conclusions
1. The possible effects of distance learning to the mental health of the students is that
program. In addition to that, the students feel more stressed compare to previous
years of mode of education. The students also enhanced their ability to organize and
manage their time and slowly they are coping up to the new environment and new
Mental issues affect academic proficiency as stress and anxiety hinder education
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
2. There are several factors that can affect the mental state of students. One is the
overloaded works to rush that somehow be the reason of severe irritation and
agitation. Next, heavy isolation also affect their social being, without the proper
Recommendations
2. If students don't understand something on the lessons, they may ask the teachers
3. Students should create a habit/health lifestyle. Take care of your physical being can
improve mental health. Exercising regularly helps our body stimulate hormones
Bibliography
(n.d.).
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
https://scholar.dominican.edu/cgi/viewcontent.cgi?
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Dollanger, C. (2020). Philippines: The Rich and Poor Divide in Distance Learning.
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students#:~:text=EDUCATION-,Dizon%20to%20education%20officials%3A
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
Mary Burns. (2019, Novermber 3). I’ll Get To It Tomorrow: Procrastination In Online
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divide.
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
The objective of this survey is to know the effects of distance learning to the mental health of
students. Please let us know your responses to the questions stated below. All information provided
by you will be kept confidential and will be used in academic purposes. Thank you!
Personal Details:
Name: _________________________________
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Christ the King College – San Fernando City, La Union Inc.
HIGH SCHOOL DEPARTMENT
City of San Fernando 2500 La Union
PAASCU Re-Accredited
Level II
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