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  • Week 6 (10 - 17 - 22)

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    AVILA, MA. TRINITY VERA D.
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    This document discusses different types of movement including locomotor and non-locomotor movement. It defines movement and lists factors that affect movement, such as psychological, physiological, and sociological factors. The document also covers elements of movement including direction, level, range, pathways or space design, and focus. Types of movements are described such as flexion, rotation, pendular, percussive, and vibratory movements. Body movements include flexion and extension, abduction and adduction, and rotation. Personal space and general space within movement are also addressed.

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    Week 6 (10_17_22)

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    This document discusses different types of movement including locomotor and non-locomotor movement. It defines movement and lists factors that affect movement, such as psychological, physiological, and sociological factors. The document also covers elements of movement including direction, level, range, pathways or space design, and focus. Types of movements are described such as flexion, rotation, pendular, percussive, and vibratory movements. Body movements include flexion and extension, abduction and adduction, and rotation. Personal space and general space within movement are also addressed.

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    11 views2 pages

    Week 6 (10 - 17 - 22)

    Uploaded by

    AVILA, MA. TRINITY VERA D.
    This document discusses different types of movement including locomotor and non-locomotor movement. It defines movement and lists factors that affect movement, such as psychological, physiological, and sociological factors. The document also covers elements of movement including direction, level, range, pathways or space design, and focus. Types of movements are described such as flexion, rotation, pendular, percussive, and vibratory movements. Body movements include flexion and extension, abduction and adduction, and rotation. Personal space and general space within movement are also addressed.

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    © All Rights Reserved
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    of 2

    MOVEMENT Ma. Trinity Vera D.

    Avila RN,
    MD PHYSICAL ACTIVITIES TOWARD HEALTH AND FITNESS (LECTURE) WEEK 6
    Padayon!

    ★ FLEXION - a contraction or shortening


    of body parts from a joint.
    MOVEMENT
    ★ ROTATION - turning, twisting or
    circling around the axis.
    ● Defined is a change of position in ★ PENDULAR - a similar movement of a
    space. pendulum.
    ● It is governed with mechanical ★ PERCUSSIVE - movement of striking,
    principles that limit the ability of hitting, pulling, or pushing.
    individuals to move effectively and ★ VIBRATORY - the shaking of the parts
    efficiently. or beating movements that produce
    vibrating.
    FACTORS THAT AFFECTS MOVEMENTS ★ SUSTAINED - a smooth flowing
    ● PSYCHOLOGICAL FACTOR - movement contained in a balanced
    phenomena such as fear, anxiety and position.
    others affect the movement either
    positive or negative. All those may TYPES OF BODY MOVEMENTS
    somehow affect the performance of an - Flexion and extension, abduction and
    individual. adduction, and rotation.
    ● PHYSIOLOGICAL FACTOR - Physical
    Fitness and body built are two main MOVEMENT SPACE
    concerns that effect the human ● PERSONAL SPACE - Is your immediate
    movement. Poor muscle development space you take up within the general
    and low fitness level will surely affect space.
    the movement. ● GENERAL SPACE - Is the space within
    ● SOCIOLOGICAL FACTOR - These refer our boundaries.
    to the relationship of the performer to
    the group regarding social conformity ELEMENTS OF SPACE
    and norms. ● DIRECTION - This refers to the
    movement forward, backward, upward,
    TWO BASICS DIVISIONS OF MOVEMENT downward, sideways right and left,
    a. Locomotor Movement circular and combination of all these.
    - Movement in space as one ● LEVEL - As the body moves in a
    goes from one place to horizontal plane it creates movement
    another. identified as high, medium/middle and
    b. Non-Locomotor Movement pr Axial low. It may be represented in relative
    Movement heights while standing, sitting, lying
    - Movement done in a and kneeling. 3 kinds:
    stationary or fixed base 1. High Level
    ★ EXTENSION - straightening or 2. Middle Level
    stretching of a body part from a joint. 3. Low Level

    1
    MOVEMENT Ma. Trinity Vera D. Avila RN,
    MD PHYSICAL ACTIVITIES TOWARD HEALTH AND FITNESS (LECTURE) WEEK 6
    Padayon!

    ● RANGE - The maximum reach of an


    individual or sometimes referred to as
    personal space of the size of
    movement.
    ● PATHWAYS OR SPACE DESIGN - The
    line of design created in space as one
    moves.
    Example an arm circling (circle design
    is created) or a line drawn from running
    to the first base in softball.
    ● FOCUS - This is referred to as
    movement in space in relation to an
    object or a person’s attention or
    direction.

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