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Anxiety Disorders
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By Peter Giacobbe, MD, MSc, FRCPC; Alastair Flint, MD, FRCPC, FRANZCP
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ABSTRACT
PURPOSE OF REVIEW: This article provides a synopsis of the current
understanding of the pathophysiology of anxiety disorders, the biological CITE AS:
and environmental risk factors that contribute to their development and CONTINUUM (MINNEAP MINN)
2018;24(3, BEHAVIORAL NEUROLOGY
maintenance, a review of the Diagnostic and Statistical Manual of Mental AND PSYCHIATRY):893–919.
Disorders, Fifth Edition (DSM-5) diagnostic criteria, and a practical
approach to the treatment of anxiety disorders in adults. Address correspondence to
Dr Peter Giacobbe, Toronto
Western Hospital, 399 Bathurst
RECENT FINDINGS: Despite the ubiquity of anxiety, the evidence is that most St, Room 7M-415, Toronto, ON
individuals with an anxiety disorder are not identified and do not receive M5T 2S8, Canada, peter.
giacobbe@uhn.ca.
guideline-level care. In part, this may be because of the manifold clinical
presentations of anxiety disorders and clinicians’ lack of confidence in RELATIONSHIP DISCLOSURE:
accurately diagnosing and treating these conditions, especially in Dr Giacobbe serves on the
nonpsychiatric settings. Anxiety disorders represent the complex interplay advisory board of Janssen
Canada and receives
between biological, psychological, temperamental, and environmental research/grant support from
factors. Converging lines of evidence point to dysfunction in regulating the Canadian Institutes of
activity in the “threat circuit” in the brain as a putative common Health Research (MOP 125880,
MOP 326627) and the National
pathophysiology underlying anxiety disorders. Evidence-based treatments Institutes of Health
for anxiety disorders, such as cognitive-behavioral therapy and (1R01AG042165-O1A1,
2U01MH062446-O6A2). Dr Flint
antidepressant medications, have been shown to regulate activity in this receives research/grant
circuit, which consists of reciprocal connections between the dorsomedial support from the Alzheimer’s
prefrontal cortex, insula, and amygdala. Association, Brain Canada
Foundation, Canadian Frailty
Network, Canadian Institutes of
SUMMARY: Anxiety disorders are the most common class of emotional Health Research, Centre for
disorders and a leading cause of disability worldwide. A variety of Aging & Brain Health Innovation,
National Institute of Mental
effective treatment strategies are available, which may exert their Health, Ontario Brain Institute,
therapeutic benefits from top-down or bottom-up modulation of the and Patient-Centered
Outcomes Research Institute.
dysfunctional brain activity associated with anxiety disorders.
UNLABELED USE OF
PRODUCTS/INVESTIGATIONAL
USE DISCLOSURE:
INTRODUCTION Drs Giacobbe and Flint discuss
F
ear is a fundamental emotion expressed in all mammals and is necessary the unlabeled/investigational
for survival. Fear refers to the coordinated emotional, behavioral, and use of D-cycloserine,
gabapentin, pregabalin,
biological response invoked by an immediate threat detected in the propranolol, and quetiapine for
environment, allowing organisms to protect themselves through a the treatment of anxiety
“fight, freeze, or flight” response. In contrast, anxiety is a disorders.
future-oriented affective state in which the individual prepares to cope with an © 2018 American Academy
uncertain but possible negative event in the absence of a triggering stimulus. of Neurology.
CONTINUUMJOURNAL.COM 893
Although fear and anxiety are separate constructs, they share common neural
substrates, as demonstrated by neuroimaging studies.1 Anxiety responses can
be adaptive by orienting the individual toward the detection of a possible threat
and coordinating a set of psychological, behavioral, and biological reactions to
prepare a response to it. Although the transient experience of anxiety is a core
component of the human experience, when this process becomes more context
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the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5).
Anxiety disorders are chronic and disabling conditions; they have been estimated
to be the sixth leading cause of disability worldwide, surpassing that associated
with diabetes mellitus, chronic obstructive pulmonary disease, and
osteoarthritis.2 This article provides a synopsis of the current understanding of
the pathophysiology of anxiety disorders, the biological and environmental risk
factors that contribute to their development and maintenance, and a practical
approach to the diagnosis and treatment of anxiety disorders in adults.
therapy, are felt to exert their effects biologically through enhanced cortical
● The prefrontal cortex,
modulation of amygdala activity.11 Therefore, pathologic anxiety states can be insula, and amygdala are
conceptualized as due to excessive bottom-up automatic processing of threat key structures in the
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stimuli, impaired top-down attentional control, or both. It is hypothesized that pathophysiology of anxiety.
the various evidence-based treatments for anxiety may exert their effects as
● Reduction in the
either dampening bottom-up processing (antidepressant medications) or activation of the prefrontal
enhancing top-down control (cognitive-behavioral therapy). Additionally, a cortex–amygdala circuit to
variety of genetic and environmental factors have been shown to increase the aversive stimuli may be a
risk of anxiety disorders, with their effects being mediated, in part, through the common neurobiological
mechanism underlying
excessive activation of the dorsomedial prefrontal cortex–amygdala circuit.1,8 effective treatments for
Anxiety disorders tend to run in families, with the likelihood of a first-degree anxiety.
relative of an affected proband having an anxiety disorder being 4 to 6 times
higher than relatives of unaffected probands.12 However, it also appears that a ● First-degree relatives of
those with anxiety disorders
general risk for psychopathology is conferred, since children of a parent with an
have an increased risk of
anxiety disorder are at increased risk of developing major depressive disorder13 or developing any anxiety
any of the anxiety disorders, not solely the anxiety disorder affecting their disorder or major depressive
parent. Genetic heritability estimates for anxiety disorders have been estimated disorder.
as 30% to 50%, comparable to those reported for cancer (heritability of 33%; 95%
● Anxiety disorders are
confidence interval, 30% to 37%)14 and major depressive disorder (heritability of polygenic, with estimated
37%; 95% confidence interval, 31% to 42%),15 suggesting that both genetics and genetic heritability
environmental factors play prominent roles in the genesis of anxiety disorders. estimates of between 30%
Although anxiety disorders are likely to be polygenic, representing the effect of a and 50%.
multitude of genetic variants, each conferring individually small risk effects, one
● Most anxiety disorders
of the most widely studied risk polymorphisms has been 5-hydroxytryptamine have their onset in
(serotonin) transporter gene-linked polymorphic region (5-HTTLPR) in the childhood, and cases of
serotonin-transporter gene promoter. Individuals who are homozygous or atypical “late-onset”
anxiety should be
heterozygous for the short allele of 5-HTTLPR have increased amygdala
considered as due to
reactivity to emotional and threatening stimuli,16 predisposing them to the medical, substance, or
development of anxiety and mood disorders. A temperament of behavioral mood disorder factors until
inhibition, characterized by fearfulness, avoidance, and autonomic proven otherwise.
hyperreactivity in unfamiliar situations, has been linked to an increased lifetime
risk of developing an anxiety disorder.17
Anxiety disorders typically have their onset in childhood,18 suggesting that
this is an important developmental period for the genesis of anxiety disorders.
Indeed, childhood adversities such as abuse and neglect have been linked to
increased vulnerability to the development of anxiety disorders. Some studies
have found that extreme forms of adversity are associated with alterations in the
neurocircuitry involved in fear and emotional processing. Children who
experienced institutionalization in an orphanage exhibited elevated reactivity in
the amygdala to faces,19 more typical of adultlike patterns of brain activation,
than children who did not experience childhood adversity.20 These findings may
indicate that early adverse experiences in childhood may alter the developmental
trajectory of the nascent emotion regulation circuits, thereby enhancing the
biological reaction to fearful stimuli and impairing the fear extinction system in
CONTINUUMJOURNAL.COM 895
KEY POINTS the brain. Parental factors associated with anxiety disorders in childhood include
overprotectiveness; interparental conflict; perfectionism; and modeling of
● Environmental factors
involving danger or threat,
reactions to fearful, stressful, or unpredictable situations.21
such as abuse or parental Stressful life events may play a role in precipitating emotional disorders, with
loss, increase the risk of stressors involving loss more typically related to the development of depression,
developing an anxiety whereas those signaling danger or threat have been specifically associated with
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disorders compared to disorder is childhood sexual abuse, which increases the risk of developing an
males. anxiety disorder by over threefold (odds ratio 3.09; 95% confidence interval, 2.43
to 3.94).22 Early parental loss through death or separation is associated with an
increased risk of subsequent anxiety disorders in offspring, with odds ratios of 1.2
for specific phobia and up to 2.4 for generalized anxiety disorder. A synergistic
relationship appears to exist between previous childhood adversity and the
impact of current stressful life events, whereby greater childhood adversity
produces larger effects of stressful life events on current psychopathology,
supportive of a stress-sensitization model.23 Female gender is a known risk factor
for developing an anxiety disorder, with the rate twice as high in females
compared to males, although it is not clear if this is caused by biological factors or
secondary to the higher rates of stressful life events experienced by women. In
summary, it appears likely that both genetic and environmental factors can
contribute to the development of anxiety disorders, mediated by inherited and
acquired patterns of maladaptive processing of emotional stimuli in the brain.
CLINICAL PRESENTATIONS
This article is confined to the DSM-5 anxiety disorders: panic disorder,
agoraphobia, generalized anxiety disorder, social anxiety disorder, specific
phobia, selective mutism, separation anxiety disorder, substance/medication-
induced anxiety disorder, and anxiety disorder due to another medical condition.
For information on obsessive-compulsive disorder, refer to the article
“Obsessive-Compulsive Disorder” by Peggy M. A. Richter, MD, FRCPC, and
Renato T. Ramos, MD,24 and for information on posttraumatic stress disorder,
refer to the article “Assessment and Management of Posttraumatic Stress
Disorder” by Janet Ellis, MBBChir, MD, FRCPC, and Ari Zaretsky, MD,
FRCPC,25 in this issue of Continuum.
A Recurrent unexpected panic attacks. A panic attack is an abrupt surge of intense fear or
intense discomfort that reaches a peak within minutes, and during which time four (or
more) of the following symptoms occur:
Note: The abrupt surge can occur from a calm state or an anxious state.
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3 Trembling or shaking
4 Sensations of shortness of breath or smothering
5 Feelings of choking
6 Chest pain or discomfort
7 Nausea or abdominal distress
8 Feeling dizzy, unsteady, light-headed, or faint
9 Chills or heat sensations
10 Paresthesias (numbness or tingling sensations)
11 Derealization (feelings of unreality) or depersonalization (being detached from oneself )
12 Fear of losing control or “going crazy”
13 Fear of dying
Note: Culture-specific symptoms (eg, tinnitus, neck soreness, headache, uncontrollable
screaming or crying) may be seen. Such symptoms should not count as one of the four
required symptoms.
B At least one of the attacks has been followed by 1 month (or more) of one or both of the
following:
1 Persistent concern or worry about additional panic attacks or their consequences
(eg, losing control, having a heart attack, “going crazy”)
2 A significant maladaptive change in behavior related to the attacks (eg, behaviors designed
to avoid having panic attacks, such as avoidance of exercise or unfamiliar situations)
C The disturbance is not attributable to the physiologic effects of a substance (eg, a drug of
abuse, a medication) or another medical condition (eg, hyperthyroidism, cardiopulmonary
disorders)
D The disturbance is not better explained by another mental disorder (eg, the panic attacks
do not occur only in response to feared social situations, as in social anxiety disorder;
in response to circumscribed phobic objects or situations, as in specific phobia; in
response to obsessions, as in obsessive-compulsive disorder; in response to reminders
of traumatic events, as in posttraumatic stress disorder; or in response to separation from
attachment figures, as in separation anxiety disorder)
CONTINUUMJOURNAL.COM 897
2% to 5%.30 A bimodal distribution in the age at onset has been observed, with
peaks of onset in late adolescence and again in the midthirties. Risk factors for
panic disorder include female gender, a history of separation anxiety in
childhood, a behaviorally inhibited temperament, and a history of sexual or
physical abuse. The majority of people with panic disorder report co-occurring
stressful life events in the year preceding the onset of their disorder, often with
themes of danger or threat (eg, physical assault, news of a medical diagnosis).
Most individuals with panic disorder will have comorbid psychiatric conditions,
in particular, major depressive disorder, substance misuse, or other
anxiety disorders.31
COMMENT This patient’s episodes, although resembling panic attacks, were related to
thyroid hormone excess. Late-onset anxiety disorders should prompt a
search for other psychiatric or medical conditions that may be contributing
to, or mimicking, anxiety (eg mood disorders, medical conditions, and the
physiologic effects of substance use or medication). Elderly patients who
present with panic attacks require a medical workup to rule out a
concurrent medical condition. Red flags for a possible medical etiology for
panic attacks in the elderly include an absence of a personal and family
history of panic disorder; the presence of neurologic symptoms during a
panic attack, such as loss of consciousness, loss of bladder or bowel
control, or syncope; and somatic symptoms without the psychological
symptoms of panic.
medical etiology for panic attacks in the elderly include an absence of a personal
and family history of panic disorder; the presence of neurologic symptoms ● A pattern of recurrent and
uncued panic attacks is
during a panic attack, such as loss of consciousness, loss of bladder or bowel necessary for a diagnosis of
control, or syncope; and somatic symptoms without the psychological symptoms panic disorder.
of panic.
Both psychological therapies and medications have been shown to be effective ● In the Diagnostic and
Statistical Manual of Mental
for panic disorder. Robust evidence exists for cognitive-behavioral therapy as a Disorders, Fifth Edition
first-line option. Interestingly, in studies of cognitive-behavioral therapy (DSM-5), the presence of
compared to medication or the combination of cognitive-behavioral therapy and panic disorder is no longer
medication, combination therapy has not emerged to be clearly more efficacious required to make a diagnosis
of agoraphobia.
to cognitive-behavioral therapy alone.32 Most clinical guidelines do not
recommend the routine use of cognitive-behavioral therapy together with
antidepressant medication because of the lack of demonstrated superiority of
this strategy compared to the use of cognitive-behavioral therapy or medication
alone.33 US Food and Drug Administration (FDA)-approved medications for
panic disorder include SSRIs (eg, fluoxetine, paroxetine, and sertraline),
serotonin norepinephrine reuptake inhibitors (SNRIs; eg, venlafaxine XR), and
benzodiazepines (eg, alprazolam and clonazepam) (TABLE 12-2). Data from
long-term studies suggest that panic disorder has a fluctuating course, with high
rates of symptom improvement (75%) but lower rates of complete functional
recovery (12%) over a 3-year-period.34
Agoraphobia
Agoraphobia was previously designated as a subtype classifier of panic disorder,
but DSM-5 divides agoraphobia and panic disorder into separate diagnostic
entities. Agoraphobia is characterized by marked fear or anxiety about actual or
anticipated exposure within public spaces that lasts at least 6 months, with the
symptoms of fear or anxiety occurring most of the time in more than one setting
(TABLE 12-3). As a result, individuals with agoraphobia fear and avoid these
situations because of worry about developing paniclike symptoms or the belief
that escape might be difficult. Importantly, the feared situations should not be
realistically threatening (eg, walking alone in a dangerous part of town). Those
patients who meet criteria for both disorders would be diagnosed with panic
disorder and agoraphobia.
The lifetime prevalence of agoraphobia has been estimated to be 2%.30 The
relationship between panic disorder and agoraphobia changes across the lifespan.
That is, most older persons with agoraphobia do not have a history of panic attacks35
and develop agoraphobia following the onset of a physical illness or after a traumatic
experience, such as a fall.36 The ability of the clinician to make the diagnostic
distinction between panic disorder with comorbid agoraphobia and agoraphobia
alone has important implications for management, as no robust evidence exists
CONTINUUMJOURNAL.COM 899
Escitalopram X
Fluvoxamine XR X
Fluoxetine X
Paroxetine X X X
Paroxetine CR X
Sertraline X X
Serotonin norepinephrine
reuptake inhibitors (SNRIs)
Duloxetine X
Venlafaxine XR X X X
Azapirones
Buspirone X
Benzodiazepines
Alprazolam X
Clonazepam X
later peak in the fifth and sixth decades of life, perhaps due to the development of
chronic health conditions. Identified risk factors for generalized anxiety disorder
A Marked fear or anxiety about two (or more) of the following five situations:
1 Using public transportation (eg, automobiles, buses, trains, ships, planes)
2 Being in open spaces (eg, parking lots, marketplaces, bridges)
3 Being in enclosed places (eg, shops, theaters, cinemas)
4 Standing in line or being in a crowd
5 Being outside of the home alone
B The individual fears or avoids these situations because of thoughts that escape might
be difficult or help might not be available in the event of developing paniclike symptoms
or other incapacitating or embarrassing symptoms (eg, fear of falling in the elderly; fear
of incontinence)
C The agoraphobic situations almost always provoke fear or anxiety
D The agoraphobic situations are actively avoided, require the presence of a companion, or
are endured with intense fear or anxiety
E The fear or anxiety is out of proportion to the actual danger posed by the agoraphobic
situations and to the sociocultural context
F The fear, anxiety, or avoidance is persistent, typically lasting for 6 months or more
G The fear, anxiety, or avoidance causes clinically significant distress or impairment in
social, occupational, or other important areas of functioning
H If another medical condition (eg, inflammatory bowel disease, Parkinson disease) is
present, the fear, anxiety, or avoidance is clearly excessive
I The fear, anxiety, or avoidance is not better explained by the symptoms of another mental
disorder—for example, the symptoms are not confined to specific phobia, situational type;
do not involve only social situations (as in social anxiety disorder); and are not related
exclusively to obsessions (as in obsessive-compulsive disorder), perceived defects or flaws in
physical appearance (as in body dysmorphic disorder), reminders of traumatic events (as in
posttraumatic stress disorder), or fear of separation (as in separation anxiety disorder).
Note: Agoraphobia is diagnosed irrespective of the presence of panic disorder. If an
individual’s presentation meets criteria for panic disorder and agoraphobia, both diagnoses
should be assigned.
CONTINUUMJOURNAL.COM 901
anxiety disorder and a mood disorder renders both conditions more difficult
to treat.
Generalized anxiety disorder is a chronic condition that may require
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A Excessive anxiety and worry (apprehensive expectation), occurring more days than not for at
least 6 months, about a number of events or activities (such as work or school performance)
B The individual finds it difficult to control the worry
C The anxiety and worry are associated with three (or more) of the following six symptoms
(with at least some symptoms having been present for more days than not for the past
6 months):
Note: Only one symptom is required in children.
1 Restlessness or feeling keyed up or on edge
2 Being easily fatigued
3 Difficulty concentrating or mind going blank
4 Irritability
5 Muscle tension
6 Sleep disturbance (difficulty falling or staying asleep, or restless, unsatisfying sleep
D The anxiety, worry, or physical symptoms cause clinically significant distress or
impairment in social, occupational, or other important areas of functioning
E The disturbance is not attributable to the physiologic effects of a substance (eg, a drug of
abuse, a medication) or another medical condition (eg, hyperthyroidism)
F The disturbance is not better explained by another mental disorder (eg, anxiety or worry
about having panic attacks in panic disorder, negative evaluation in social anxiety disorder
[social phobia], contamination or other obsessions in obsessive-compulsive disorder,
separation from attachment figures in separation anxiety disorder, reminders of traumatic
events in posttraumatic stress disorder, gaining weight in anorexia nervosa, physical
complaints in somatic symptom disorder, perceived appearance flaws in body
dysmorphic disorder, having a serious illness in illness anxiety disorder, or the content of
delusional beliefs in schizophrenia or delusional disorder)
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Specific Phobia
The cross-national lifetime prevalence of specific phobia has been estimated to
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A Marked fear or anxiety related to one or more social situations in which the individual is
exposed to scrutiny by others. Examples include social interactions (eg, having a
conversation, meeting unfamiliar people), being observed (eg, eating or drinking), and
performing in front of others (eg, giving a speech).
Note: In children, the anxiety must occur in peer setting and not just during interactions with
adults.
B The individual fears that he or she will act in a way or show anxiety symptoms that will be
negatively evaluated (ie, will be humiliating or embarrassing; will lead to rejection or
offend others).
C The social situations almost always provoke fear or anxiety.
Note: In children, the fear or anxiety may be expressed by crying, tantrums, freezing,
clinging, shrinking, or failing to speak in social situations.
D The social situations are avoided or endured with intense fear or anxiety.
E The fear or anxiety is out of proportion to the actual threat posed by the social situation
and to sociocultural context.
F The fear, anxiety, or avoidance is persistent, typically lasting for 6 months or more.
G The fear, anxiety, or avoidance causes clinically significant distress or impairment in
social, occupational, or other important areas of functioning.
H The fear, anxiety, or avoidance is not attributable to the physiologic effects of a substance
(eg, a drug of abuse, a medication) or another medical condition.
I The fear, anxiety, or avoidance is not better explained by the symptoms of another mental
disorder, such as panic disorder, body dysmorphic disorder, or autism spectrum disorder).
J If another medical condition (eg, Parkinson disease, obesity, disfigurement from burns or
injury), is present, the fear, anxiety, or avoidance is clearly unrelated or is excessive.
cases, specific phobias are chronic, persisting into and throughout the
adult years.46
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CONTINUUMJOURNAL.COM 905
not uncommon.
Selective Mutism
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separation from
General Approach to Evaluating Anxiety attachment figures, has
pathophysiologic links to
The most important step in the treatment of anxiety is to establish the cause, panic disorder and is a new
triggers, and duration of the symptoms. This is achieved through the exploration addition to the group of
of the nature of the symptoms (eg, worries, somatic symptoms, and avoidance anxiety disorders in DSM-5.
behaviors), proximal triggers for the anxiety (eg, stressful life events, medical
● The most important step
illnesses, substance abuse, and change in medications), and the patient’s in the treatment of anxiety is
thoughts and beliefs regarding his or her anxiety. For example, anxiety and the establishment of the
avoidance about attending a social engagement may be due to low mood and a diagnosis, which includes an
lack of interest (major depressive disorder) or due to the fear of being negatively exploration of the nature of
the symptoms and an
scrutinized by others (social anxiety disorder), of having panic attacks (panic
assessment of comorbid
disorder and agoraphobia), of being separated from a loved one (separation medical and psychiatric
anxiety disorder), of the need to travel via airplane (specific phobia), or of the factors such as mood
need to give a speech (social anxiety disorder, performance subtype), to name a disorders, suicidality, and
substance use.
few possible causes. Short-term anxiety can be treated symptomatically with
support, reassurance, and, if needed, a time-limited course of a benzodiazepine. ● Anxiety disorders are
Given that anxiety disorders are diagnoses of exclusion, it is important to rule chronic but treatable
out the contribution of concurrent medical illnesses and medications. A conditions.
symptom-targeted physical examination should be performed to rule out an
● Selection of the
underlying medical condition. Factors increasing the possibility of a medical or appropriate treatment
substance etiology for an anxiety disorder include no previous history of an modality for anxiety
anxiety disorder; an onset of an anxiety disorder later in the lifespan than the disorders may, in part, be
usual natural history; a recent change in medical health, prescribed medication, guided by symptom severity
and by patient-rated
or substance use pattern; and the presence of atypical symptoms, such as loss of
questionnaires, such as the
consciousness, loss of bladder or bowel control, or syncope during a presumed Generalized Anxiety
panic attack. Recommended screening investigations for those presenting with Disorder 7-Item Scale.
de novo anxiety symptoms or an exacerbation of an existing anxiety condition
may include a complete blood count, electrolytes, fasting glucose, thyroid-
stimulating hormone (TSH), urine toxicology for substance use, and an ECG.5,33
Further investigations and a more focused physical examination are dictated by
the presentation.
Clinical experience and guidelines support that anxiety disorders can be
treated with either psychotherapy or pharmacotherapy,5,33,42 with short-term
response rates up to 50% to 60% with either approach. Often, the choice of
treatment depends on patient preference, the availability of treatments, and
clinical factors. A stepped-care approach to the selection of treatment modalities
for anxiety disorders has been advocated based on symptom severity.42
Quantification of the severity of anxiety symptoms can be aided by the use of
patient-rated questionnaires. Studies have validated the psychometric properties
of the Generalized Anxiety Disorder 7-Item Scale (GAD-7), a self-report measure
applicable to multiple anxiety disorders in primary care and medical settings.41
CONTINUUMJOURNAL.COM 907
KEY POINTS The GAD-7 is a seven-item questionnaire with total scores ranging from 0 to 21.
A total score in the range of 5 to 9 is consistent with mild anxiety, 10 to 14 with
● Education about the
nature of anxiety disorders,
moderate anxiety, and 15 or more with severe anxiety. For those with mild
avoidance of known anxiety, the treatment recommendation is for psychoeducation, support, and
exacerbating factors, the watchful waiting; if symptoms worsen, cognitive-behavioral therapy may be
promotion of healthy coping added (including Internet- or computer-based cognitive-behavioral therapy).
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● A stepped-care approach
for those with moderate or Treatment Approach for Mild Symptoms
severe anxiety has been
recommended.
Patients and their families should be given education about the nature of anxiety,
including both psychological and physical symptoms; the known clinical course
● The routine of the specific anxiety disorder(s) affecting them; and the treatment options
coadministration of available. Clinical experience suggests that patients greatly benefit from
psychotherapy and
discussions emphasizing the common frequency of anxiety conditions, the
medications has not been
shown to be superior to biological and genetic component of anxiety, and the good recovery rates with
either approach alone. treatment. Patients should also be educated to avoid possible common
exacerbating factors for anxiety, such as excessive use of caffeine or alcohol, and
● Robust data exist to to potentially reduce medications with stimulating properties. Medications and
support cognitive-
behavioral therapy in the
substances with sedating effects, such as alcohol or marijuana, may be commonly
treatment of anxiety used by people to try to alleviate anxiety; however, they can potentially
disorders, whether precipitate panic and anxiety in the withdrawal phase (CASE 12-3). Patients
administered directly by a should be encouraged to get regular aerobic exercise and to practice
therapist or via the Internet.
relaxation techniques.
In patients who present with anxiety disorders, it is essential to assess for COMMENT
the presence of alcohol and substance abuse. Benzodiazepines should be
avoided in patients with a history of substance abuse because of the
potential for dependence and the ability of benzodiazepines to potentiate
the effects of alcohol and opioids, which can increase the likelihood of death
in overdose. In cases where pharmacologic interventions are deemed
necessary, priority should be given to selective serotonin reuptake inhibitors
(SSRIs), serotonin norepinephrine reuptake inhibitors (SNRIs), and buspirone,
although it may take weeks to months to see the full effects of these
medications. Pregabalin, a medication that does not bind to benzodiazepine
receptors and has reduced addiction potential, was given to provide more
immediate anxiolysis given this patient’s history of substance abuse.
CONTINUUMJOURNAL.COM 909
each disorder. A 2017 randomized controlled trial aimed to elucidate the active
elements of cognitive-behavioral therapy for anxiety disorders.57 Patients were
randomly assigned to receive either a disorder-specific cognitive-behavioral
therapy protocol or a transdiagnostic unified protocol for all anxiety disorders,
which prioritized the reactions to the emotional experience, such as autonomic
arousal, rather than its situational precipitants. The transdiagnostic unified
protocol consisted of five core treatment modules: (1) mindful emotion
awareness, (2) cognitive flexibility, (3) identifying and preventing patterns of
emotion avoidance, (4) increasing awareness and tolerance of emotion-related
physical sensations, and (5) interoceptive and situational emotion-focused
exposures. While the disorder-specific and transdiagnostic protocols each
produced reductions in anxiety compared to wait-list controls, with large effect
sizes for improvement, those who were randomly assigned to the transdiagnostic
protocol were more likely to complete treatment.57 Therefore, it appears that a
focus on the common emotional experiences across the anxiety disorders is
effective in treating anxiety disorders.
Although the evidence base for cognitive-behavioral therapy in anxiety
disorders is strong, the majority of persons with an anxiety disorder do not
receive this treatment, despite patients’ preference for psychotherapy rather
than pharmacotherapy.58 Data from a community-based survey revealed that
only 1 in 10 people with social anxiety disorder, 1 in 3 people with a diagnosis
of generalized anxiety disorder, and just under 1 in 2 with panic disorder had
ever seen a therapist or doctor for their condition.27 Barriers include the
limited number of available therapists trained in cognitive-behavioral therapy,
the time and costs associated with the treatment, and stigma or fear of
self-disclosure to another person.59 These constraints have prompted
investigation of alternative means of delivering cognitive-behavioral therapy,
including Internet-based cognitive-behavioral therapy. Randomized controlled
trials have demonstrated that Internet-based cognitive-behavioral therapy is
equally effective as face-to-face cognitive-behavioral therapy for social anxiety
disorder, panic disorder, and generalized anxiety disorder, with durable
effects lasting months after completion.60 Therefore, Internet-based
cognitive-behavioral therapy may be an important option for people who
experience difficulties traveling to appointments with a therapist because
of the fear and avoidance inherent in anxiety disorders. Mindfulness meditation
has been found to regulate anxiety states, with reductions in anxiety associated
with increased activation of the anterior cingulate cortex, ventromedial
prefrontal cortex, and anterior insula following this treatment.61 For social
anxiety disorder, evidence exists from randomized trials for manual-based
short-term psychodynamic therapy with short- and long-term results
comparable to cognitive-behavioral therapy and superior to wait-list controls.39,62
Multiple meta-analyses and clinical guidelines recommend either SSRIs or SNRIs pharmacologic classes:
selective serotonin reuptake
as a first-line choice for the treatment of anxiety disorders.33,55 FDA-approved
inhibitors, serotonin
medications are listed in TABLE 12-2. It is important to note that evidence exists norepinephrine reuptake
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for the efficacy of SSRIs and SNRIs beyond those with an FDA indication for an inhibitors, azapirones, and
anxiety disorder,33 suggesting that this may be a class effect rather than restricted benzodiazepines.
to certain compounds. The effective dosages of these medications are similar to
● To minimize the risk of
those used for major depressive disorder (TABLE 12-6 63–66). Because patients premature discontinuation
with anxiety may have increased sensitivity to medication side effects or of medication, start at a low
misattribute physical symptoms of anxiety to the medication, it is recommended dose and slowly increase
to start at a low dosage and slowly increase the dosage every 2 to 4 weeks, as the dose every 2 to 4 weeks
up to the therapeutic range.
tolerated, to achieve dosages in the therapeutic range.
● The azapirone medication
SELECTING A MEDICATION. In the absence of biomarkers to guide decision making, buspirone has antianxiety
effects limited to reduction
several factors may aid clinicians in choosing a medication and longitudinally
of worry. As such, it has
monitoring its effects. The first is the specific diagnosis. As previously noted, limited effects for other
several anxiety disorders respond to antidepressants. In contrast, buspirone is indications beyond
limited to the treatment of generalized anxiety disorder. Buspirone, an azapirone generalized anxiety
disorder, although it may be
with no effects on g-aminobutyric acid (GABA), works as a 5-hydroxytryptamine
a helpful option when the
1A (5-HT1A) partial agonist. Similar to an antidepressant, buspirone takes 3 to use of a benzodiazepine is
4 weeks to start exerting its effects and may have a limited role in treating acute contraindicated.
anxiety. The efficacy of beta-blockers, such as propranolol, appears to be
restricted to those with the performance subtype of social anxiety disorder. ● The beta-blocker
propranolol may be
Propranolol is effective in doses between 20 mg and 40 mg when taken effective for peripheral
30 minutes before a predictable performance-related anxiety, such as giving a manifestations of anxiety
presentation. This medication may be preferentially effective in minimizing (eg, tremor) in those with the
peripheral manifestations of anxiety, such as tremor. Heart block, chronic performance subtype of
social anxiety disorder.
obstructive pulmonary disease, asthma, and bronchospasm are considered
contraindications to propranolol, and monitoring of vital signs is essential
when using this medication.
Assessing for comorbid depressive symptoms may also help in choosing a
medication. Given that little evidence exists for the antidepressant properties of
benzodiazepines, those with anxiety and major depressive disorder should be
treated with an SSRI or SNRI. Since response rates seen across the different
antidepressants are deemed to be roughly equivalent, the selection of an
antidepressant medication may, in part, be based on its side effect profile,
understanding that both efficacy and acceptability ultimately contribute to its
clinical effectiveness (TABLE 12-7). Common side effects of SSRIs include
gastrointestinal upset, sedation, insomnia, and sexual dysfunction. The presence
of certain side effects, such as erectile dysfunction, may be deal breakers for
some, but not all, patients. It is important to discuss potential side effects with
patients before starting a medication to determine if they would prove to be
barriers to adherence. Paroxetine has more anticholinergic activity than other
SSRIs. Anticholinergic effects can cause cognitive impairment, especially in older
individuals and those with preexisting brain disease. The tertiary amine tricyclic
CONTINUUMJOURNAL.COM 911
}
Selective serotonin reuptake inhibitors (SSRIs)b
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Venlafaxine XRd
30
37.5
60–90
75–225
Daily in the morning
Azapirones
Buspironed 10 20–60 Daily Dizziness, nausea, insomnia,
headache
}
Benzodiazepines
Alprazolamd 0.5–1.0 2–6 3 times a day
d Sedation, psychomotor
Clonazepam 0.25–0.50 1–2 Daily or 2 times a day
impairment, dependence,
Diazepam 2.5–5.0 10–40 Daily tolerance
Lorazepam 0.5–1.0 1–4 2 times a day
Other
Gabapentin 100–200 100–1800 2 or 3 times a day Sedation
a
Lower dosages are recommended for the elderly.
b
Evidence exists for the efficacy of SSRIs and SNRIs beyond those with a US Food and Drug Administration (FDA) indication for an anxiety disorder,
suggesting that this may be a class effect rather than restricted to certain compounds.
c
A warning exists of increased risk of the QT prolongation at doses of citalopram greater than 40 mg (greater than 20 mg in those older than 60 years
of age) and escitalopram greater than 20 mg. In those age 65 years and older, the maximum recommended dose of citalopram is 20 mg/d63 and
the maximum recommended dose of escitalopram is 10 mg/d64 (Health Canada). The FDA recommends a maximum dose of 20 mg/d for citalopram in
those older than age 60.65 For escitalopram, the maximum recommended dose is 10 mg/d in the elderly.66
d
FDA indication for an anxiety disorder.
peripheral edema and the need to avoid tyramine-containing foods and certain
medications to prevent development of a hypertensive crisis.
When choosing a medication, it is important to assess the patient for
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Escitalopram 0–9% 0–9% 0–9% 0–9% 0–9% 0–9% 10–29% 0–9% 10–29%
Fluvoxamine 10–29% 0–9% 10–29% 0–9% >30% 10–29% >30% >30% >30%
Fluoxetine 0–9% 0–9% 10–29% 0–9% 0–9% 10–29% 10–29% 10–29% 10–29%
Paroxetine 10–29% 10–29% 10–29% 0–9% 10–29% 10–29% 10–29% 10–29% >30%
Sertraline 0–9% 10–29% 10–29% 10–29% >30% 10–29% >30% 10–29% >30%
Duloxetine 10–29% 0–9% 10–29% 0–9% 0–9% 10–29% >30% 0–9% 10–29%
Venlafaxine 10–29% 0–9% 10–29% 0–9% 10–29% 10–29% >30% 10–29% 10–29%
a
Based on unadjusted rates from product monographs.
CONTINUUMJOURNAL.COM 913
abuse.
one first-line treatment modality to the other (ie, from cognitive-behavioral
therapy to antidepressant medication or vice versa). For those who have failed a ● Benzodiazepines should
trial of an SSRI, it has been suggested that an alternative SSRI be tried.42 If the be avoided in those with
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patient still has no response, switching to an SNRI, such as duloxetine or alcohol or substance abuse
venlafaxine, has been recommended. An alternative option is to combine and should be used with
caution in the elderly.
cognitive-behavioral therapy and antidepressant medication. A third option is to
augment psychotherapy or pharmacotherapy with other strategies not felt to ● A lack of response to an
have strong anxiolytic properties on their own. adequate course of either
The paucity of evidence-based treatments has led investigators to explore the psychotherapy or
medication should prompt a
efficacy of novel strategies for those with difficult-to-treat anxiety disorders. reexamination of the
Medication strategies for treatment-resistant generalized anxiety disorder or for diagnosis, confirmation of
when a benzodiazepine should be avoided include pregabalin and buspirone. treatment adherence, and
Pregabalin, an established treatment for fibromyalgia, epilepsy, and neuropathic ruling out of latent comorbid
factors.
pain, has efficacy in generalized anxiety disorder.5 Pharmacologically, pregabalin
is a GABA analogue that does not bind to benzodiazepine receptors; it has ● Options for those with a
clinically demonstrated anxiolytic effects, with a decreased risk of dependence. lack of response to
Given that both pregabalin and buspirone do not bind to benzodiazepine treatment for an anxiety
receptors, both compounds have reduced addiction potential and may be disorder may include
(1) switching from
preferred treatments for those with a history of alcohol abuse. However, medication to
prescribers of pregabalin (and gabapentin) should pay attention to signs of psychotherapy or vice versa,
abuse, especially in those patients with a history of substance use disorders. (2) combining medication
Limited evidence exists for the efficacy of atypical antipsychotics, such as and psychotherapy,
(3) switching between
quetiapine, in panic disorder or generalized anxiety disorder.76 When antidepressant medication
augmentation with an atypical antipsychotic is used, the potential risks of weight classes, or (4) adding a
gain, extrapyramidal symptoms, and metabolic syndrome should be actively medication to an
monitored in patients. Another putative augmentation strategy for anxiety is antidepressant or
psychotherapy to augment
D-cycloserine, an antibiotic traditionally used to treat tuberculosis. D-Cycloserine
its effects.
acts as a partial N-methyl-D-aspartate (NMDA) agonist in the brain. Preclinical
studies have indicated that D-cycloserine is able to enhance the resolution of fear
memories when administered concurrently during extinction learning
paradigms, suggesting that it may play a role in augmenting the effects of
cognitive-behavioral therapy.77 In a 2017 meta-analysis of the efficacy of
D-cycloserine in augmentation of cognitive-behavioral therapy with or without
an SSRI, it was found that doses of D-cycloserine between 50 mg/d and 250 mg/d
were associated with a small antianxiety effect compared to placebo.78
Interestingly, the effect of D-cycloserine was not moderated by the dose or the
concurrent use of SSRIs, suggesting it may play a specific role in enhancing
psychotherapy for those with anxiety disorders. Further research is needed to
determine the proper sequence of treatments beyond first-line options.
CONCLUSION
Anxiety is often a transient response to perceived threats, which coordinates a
set of psychological, behavioral, and biological reactions to prepare the individual
CONTINUUMJOURNAL.COM 915
and azapirones), which may exert their effects either through enhanced
top-down cortical modulation of amygdala activity or via decreased bottom-up
automatic negative reactivity to threat stimuli. Initial treatment selection may be
guided by the severity of anxiety symptoms, the presence of comorbidities, and
an individualized risk-benefit consideration of potential side effects of
medications. A lack of consensus exists regarding next steps for treatment-
resistant anxiety disorders, but therapeutic options include combining
cognitive-behavioral therapy and antidepressant medication and add-on
augmentation strategies, such as pregabalin, gabapentin, and quetiapine. More
research in anxiety disorders is needed to address the unmet needs of biological
tests to aid in diagnosis and treatment selection and the development of novel
anxiolytic treatments and to further refine our knowledge on the optimal means
of combining and sequencing existing treatments.
USEFUL WEBSITES
ANXIETY AND DEPRESSION ASSOCIATION OF AMERICA NATIONAL INSTITUTE OF MENTAL HEALTH
The Anxiety and Depression Association of America The National Institute of Mental Health webpage on
website provides resources for understanding anxiety disorders provides educational resources,
depression, anxiety, and stress; information about including signs and symptoms, risk factors, and
suicide prevention; and links for treatment and treatments and therapies. It also includes
support. information on how to join a clinical trial for anxiety
adaa.org disorders.
nimh.nih.gov/health/topics/anxiety-disorders/
MOODGYM index.shtml
MoodGym is a free online cognitive-behavioral
therapy resource.
moodgym.com.au
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