Productivity 101: Week 4 Name:

Worksheet Part 1:
MORNING RITUAL
Waketime Target: _______
1. __________________________________
2. __________________________________
3. __________________________________
4. __________________________________
5. __________________________________
NIGHT RITUAL
Cutoff Time: _______
1. __________________________________
2. __________________________________
3. __________________________________
4. __________________________________
5. __________________________________
My Rules / Boundaries
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Bedtime Target: _______

WEEK 2 SCOREBOARD
Week 3 MR Screen Time NR Grade

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Total

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Productivity 101: Week 4 Name:

Worksheet Part 2: Eat the Frog/Most Important Task

You may optionally turn in notes on your productivity from the week.

Weekly To-do’s
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Week 4 Frog or MIT Notes

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Worksheet Part 3 (optional): Attach your a) Screen Time Log or Time

Log

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Productivity 101: Week 4 Name:

Worksheet Part 4 (for Non-Presenters): Sunday Reflection

For those who are not presenting next week, please submit a written reflection.

1. Routines What was your average Morning Ritual + Night Ritual start times?
Did you meet your bedtime and sleep goals?
2. To-do’s How many To-do’s did you complete?
3. Work: How many hours of work did you accomplish this week?
4. Challenges: What are the top big picture/most important things you need to
work on for Week 4? What were your challenges?
5. Distraction/Time Wasting Zones: What times of the day were most
distraction-prone? What were the things that set you off course?
6. Goals: What is your goal for the number of hours of work you want to
accomplish for Week 4?
7. Lessons: What are your insights/observations/reflections for this week?
What is one takeaway you want to teach the class?
8. Questions: What is something (tips/advice) you want to ask the class for
help on?

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