SUMMER & WINTER

SUMMER & WINTER

Presented by

Samra Mukhtar Hamna Mairaj Amna Javed Hira

 WEATHER
Summer is the warmest time of the year. Winter is the coldest time of the year.
It has : It typically has :
• Hot weather • cold weather
• most daylight • little daylight
• limited plant growth.
• Excessive plants grow
 FOOD PREFERENCE

• In summer, people would prefer to • In winter, people will prefer to eat

eat cold food to keep them cold. hot and spicy food which would help
• More consumption of water and other them to keep themselves warm.
liquids. • Tea and Coffee are used.
• Fresh fruits are liked. • Dry fruits are preferred.
 CLOTHES

During summer, people will normally During winter, people will usually
wear casual clothes. wear thick and warm clothes.
 FUN ACTIVITIES

Summer is the time best for : Winter is good for :

• travelling • Ice Skating
• outdoor activities • Hiking
• sight-seeing • Snow boarding
• Summer camp • Ice fishing
• Gardening • Snow fighting
• Swimming
 BENEFITS

• Outdoor activities. • The cold weather can burn more

• Good amount of Vitamin D calories.
• More Active • More sleep.
• Long days • Allergy benefits.
• best time for detoxification • Absence of insects and pests
• • The heat feels good and
refreshing in winter.
 PROBLEMS

• In summer, we face plenty of health • Limited access to outdoors

problems and common summer • Uncomfortable clothing
diseases such as headaches, fatigue, and • Cold and Flu
dizziness.
• Scarcity of water
• Lot of dust.
• Dehydration
• Skin Problems
• Heat Strokes
• Many cardiovascular and respiratory
disorders are triggered
• Annoying Bugs