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  • Dziennik Emocji

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    Kamilla Bakalarczyk
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    dziennik-emocji

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    519 views1 page

    Dziennik Emocji

    Uploaded by

    Kamilla Bakalarczyk

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Dziennik emocji DATA: ………………………….

    Jak wyglądał mój dzisiejszy dzień ? ( Gdzie go spędziłem/am? Z kim? Co robiłem/am?):


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    EMOCJE, KTÓRE CZUŁEM/AM:

    EMOCJA +/- NATĘŻENIE


    EMOCJI SYTUACJA MYŚLI
    OD 1 DO 10

    RADOŚĆ

    ZŁOŚĆ

    SMUTEK

    LĘK

    DUMA

    INNA:

    Najlepszy moment w ciągu dnia:

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    Czy chciałbym/abym coś zmienić w tym dniu? Jeśli tak to dlaczego?

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