Name_______________________________________________ Date__________________________

Pons Row Reflection Worksheet Package

Note: The following worksheets are designed to encourage self-reflection and

personal expression. You can customize them further to suit the age group and
preferences of the children you are working with.
Name_______________________________________________ Date__________________________

PONS ROW REFLECTION

The Power of Positive Thinking

Instructions:

 Read each question or statement carefully.

 Think about your answer or response.
 Write your answers or responses in the spaces provided.

What is positive thinking?

Answer:

Why is positive thinking important for our mental health?

Answer:

List three positive thoughts you can tell yourself when you're feeling sad or upset:
a)
b)
c)

How does positive thinking help you handle challenges or difficult situations?
Answer:

Complete the following sentences with positive thoughts:

a) "I am ________."
b) "I can ________."
c) "I am grateful for ________."
Name_______________________________________________ Date__________________________

PONS ROW REFLECTION

The Power of Positive Thinking

Instructions:

 Read each question or statement carefully.

 Think about your answer or response.
 Write your answers or responses in the spaces provided.

Think about a time when you turned a negative situation into a positive one by changing your
thoughts. Describe what happened:
Answer:

What are three things you appreciate about yourself?

a)
b)
c)

Draw a picture on the back of this worksheet that represents positive thinking and how it makes
you feel.

Great job! Remember, positive thinking is a powerful tool for maintaining good mental health.
Keep practicing and nurturing positive thoughts every day.
Name_______________________________________________ Date__________________________

PONS ROW REFLECTION

The Power of Positive Thinking

Instructions:

 Read each question or statement carefully.

 Think about your answer or response.
 Write your answers or responses in the spaces provided.

How can you spread positivity to others?

Answer:

True or False: Positive thinking means ignoring negative emotions.

Answer:

Explain why it's important to acknowledge and express both positive and negative emotions:
Answer:

Think of one thing you can do today to practice positive thinking:

Answer:
Name_______________________________________________ Date__________________________

Great job! Remember, positive thinking is a powerful tool for maintaining good mental health.
Keep practicing and nurturing positive thoughts every day.