When Things Change Inside You,

Things Change Around You

spin speaking

1 Part I interview

2 Part 2 prompt cards

people
relationship
technology
health
culture
theme

3
Ét x2
3 Discussion

Discuss SORA PORA

SORI RO RI
s start
CANDIDATE
O
Opinion
R Reason

A Ask partner
R Respond CANDIDATE
O Opinion
R
A
Reason
BA
Ask partner
I interrupt
 When Things Change Inside You,
Things Change Around You

one of the many

i s

So

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 Physical fitness
why
muscle
endurance
strength and
d
engaging
often
in sports
requires
the use of muscle
80 it helps build
muscle strength and
endurance

promotes flexibility
and agility because
when we train our
muscle to be
flexible over time
it will get better
than before
mental well being
when we do sports
it

reduces stress by
triggering the
happy hormones
in our brain
endorphins
it boosts happy
hormones in our

body as a result
it can relieve
stress and increases
mood
cortisol stress
hormones
 endorphins happy
hormones
G promote sportsmanship
appreciate victory
eat
Respect towards
opponents
respect by
1
acknowledging
other's skills and
effort
compete positively
as a result it
refrains from
trash talking
4 Nurtures discipline

when we engage
in sports we tend
to have specific
plan made with
the team or

coach as a
result this nurtures
promotes discipline
is our day to
day task
Perseverance
 When Things Change Inside You,
Things Change Around You

Let me begin with my

first point
I believe one of
the many benefits of
doing sports is that it
promotes physical fitness
this is because when
we do sports it targets
theimportant musclegroup
to grow stronger and better
As a result we feel better
and fitter
what do you think

I believe that is a
great point I would
also like to add
Besides that doing sports
also help boost our
mental
as it increases the
well being
endorphins production
and reduces cortisol
as a result we feel
less pressured in our
day to day tasks
what do you think
Amira

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When Things Change Inside You,
Things Change Around You

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When Things Change Inside You,
Things Change Around You

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When Things Change Inside You,
Things Change Around You

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 When Things Change Inside You,
Things Change Around You

Start opinion

o Add new ideas

-7-
 When Things Change Inside You,
Things Change Around You

t t

t t

t t same context
intercept

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When Things Change Inside You,
Things Change Around You

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When Things Change Inside You,
Things Change Around You

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NOTES : When Things Change Inside You,
Things Change Around You

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