Scribd Logo
Upload

Welcome to Scribd!

  • 8 - Lilly Sabri - LEAN Summer Method Introduction Guide V2

    Uploaded by

    Gabrielly
    60 views2 pages
    This document introduces a lean summer method challenge that provides workout routines over 4 weeks. The first week consists of 5 days of workouts ranging from 5 to 20 minutes each, totaling 40-45 minutes daily. It also advertises a 40% off sale for the lean method program starting this Friday.

    Original Description:

    ..

    Original Title

    8_-_Lilly_Sabri_-_LEAN_Summer_Method_Introduction_Guide_V2

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This document introduces a lean summer method challenge that provides workout routines over 4 weeks. The first week consists of 5 days of workouts ranging from 5 to 20 minutes each, totaling 40-45 minutes daily. It also advertises a 40% off sale for the lean method program starting this Friday.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    60 views2 pages

    8 - Lilly Sabri - LEAN Summer Method Introduction Guide V2

    Uploaded by

    Gabrielly
    This document introduces a lean summer method challenge that provides workout routines over 4 weeks. The first week consists of 5 days of workouts ranging from 5 to 20 minutes each, totaling 40-45 minutes daily. It also advertises a 40% off sale for the lean method program starting this Friday.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    lean summer method

    introduction guide

    Click THE thumbnails


    start the challenge TO ACCESS THE WORKOUTS Click here for new workouts

    Week 1

    MON TUES WEDS THURS FRI

    New - 15 mins 20 mins New - 10 mins 15 mins New - 20 mins

    10 mins 10 mins 15 mins 10 mins 15 mins

    10 mins 15 mins 6 mins 8 mins 10 mins

    5 mins 5 mins 10 mins


    total

    40 mins 45 mins 36 mins 43 mins 45 mins

    40% off the lean method


    sale starts this friday 28 april! join here

    You might also like