Setting – Jump Set Serie 3  |  Poster 2

1 Shoot for Set (Variation) / Sergey GRANKIN (RUS) / Olympic Games 2008 2 Position/ball contact phase

       

3 Teaching Description 4 Individual technique features

Approach/position - pre contact phase - Ballcontact - contact phase - Follow through - post contact phase -


Knees bent preparing to leave floor. 
Contact the ball on the way up or at the  Strong extension of the arms, hands

Move under the ball; take off with both feet and use (at first) a small jump. peak of the jump. and fingers, which follow through in the

Jump into the ball with back straight and contact point on the forehead. 
Contact ball above the eyes and close direction of the target.

Shoulders face in the direction of the target. to the forehead with straight back,  Forward drifting can occur and land
preparing to be able to set forward or on both feet with bent knees, ready to
backward. move and cover the attacker.

Purpose of Use During the Match: Used to have quicker timing between hitter and setter or also used to create deception and power for
the intended direction of the set.

5 Shoot for Set (Variation) / Pierre PUJOL (FRA) / World Championship 2006 6 Position/ball contact phase

7 Shoot for Set (Variation) / Pawel ZAGUMNY (POL) / World Championship 2006 8 Position/ball contact phase

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