Professional Documents
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Change Direction: - Keep the ball three to four - When you change
Tap/Dribble feet in front of you at all direction, can you keep the
times ball close and in control?
- As you get more - Where might this skill be
comfortable, try to keep useful in a game?
the ball even closer to you, - Can you change directions
at about two to three feet. every time you hear the
- Make sure you stop the whistle sound?
ball slightly forward of the
top, so that you do not fall!
- Every time you come in to
contact with someone,
change direction
- Every time you hit a line
on the gym floor, change
direction
- When you hear the
whistle, change direction
Control Level
Dribbling Around a Stationary - Start slow, moving around - Pretend you have 100
Obstacles the various stationary points, every time you run
objects then progressively in to another person or an
try to move faster. object you have to subtract
- Use both your dominant 10 points. See how many
and your non dominant points you have at the end
foot when moving of 2 minutes!
Tap/ Dribble: Traveling in - Keep the ball close to your - In 30 seconds, how far can
Pathways body. you travel with the ball, in
- You stay in control of the control?
ball, don’t let the ball be in - Every time you come in to
control of you contact with someone,
- When changing directions, change directions. Can you
try changing speed as well, stay in control moving
explode through space?
- Keep eyes up so you don’t
run in to anyone
Tap/ Dribble: Starting and - Keep the ball close! - Musical poly spots
Stopping - When moving around - Can you move around the
general space, every time space for thirty seconds
you come in to contact without losing control of
with another person, turn the ball or running in to
tap and turn away from anyone?
them - How many little touches
- If the music stops, stop the can you get on the ball
ball where you are without losing control or
(another reason to keep running in to someone?
Running head: ADVANCED TEACHER WORK SAMPLE 7