Professional Documents
Culture Documents
Cookbook
Name(s)
Date of Adventure
Campfire Cookbook
Contents
3 Fire Safety 9
Recipes:
4 Marshmallow S’mores 11
5 Bread on a Stick 12
6 Vegetarian Kebabs 13
7 Egg Muffins 14
8 Pizza Cones 15
10 Campfire Nachos 17
11 Popcorn 18
12 Baked Apples 19
13 Banana Boats 20
We hope you find the information on our website and resources useful. The activities set out in this resource are potentially hazardous.
The activities are not suitable for all children and adult supervision may be required for some of the activities. It is your responsibility
to assess whether the children in your care are able to safely carry out the activities and whether the children require adult supervision.
You are responsible for carrying out proper risk assessments on the activities and for ensuring that activities can be carried out safely.
We are not responsible for the health and safety of your group or environment so, insofar as it is possible under the law, we cannot
accept liability for any loss suffered by anyone undertaking the activity or activities referred to or described in this resource. It is also
your responsibility to ensure that those participating in the activity are fit enough to do so and that you or the organisation you are
organising for has the relevant insurance to carry out the physical activity. If you are unsure in any way, we recommend that you take
guidance from a suitably qualified professional.
What Is Fire?
Fire is the result of a chemical reaction called combustion.
Oxygen is a gas that is a part of the air we breathe. Combustion happens when oxygen
combines with another substance provided in the fuel. This chemical reaction creates energy
in the form of heat. Fuels can be solids, liquids or gases. The fuel must be heated to a high
temperature - called the ignition point - in order for it to combust. Different types of fuel have
different ignition points.
Fuel
As gases are pushed up into the air by the heat, they emit (that means they give out) light.
This is called incandescence and it is what causes the flame. This is how light is created in
a light bulb! A flame’s colour varies depending on what fuel is being burned and how hot
the temperature of the flame is. The hottest part of the flame - at the bottom closest to the
fuel - glows white or blue. The cooler part - at the top of the flame - glows orange, yellow
or red. In wood fires, the flame colours also come from the substances burning within the
fire, as well as the temperature. Fierce orange flames are due to the burning of sodium; red
flames are produced by the burning of lithium; and green or blue comes from the burning
of copper compounds.
Carefully arrange the kindling around and above the tinder. There are several different ways
you can arrange your fire, depending on what you would like to use the fire for.
This shape is the best for cooking food. This shape is best for building a long-
lasting fire.
As the fire begins to take hold, add more tinder and blow lightly at the base of the fire to push
more air into the spaces between the wood and to help the fire grow.
You must not leave the fire until you are sure that it is completely out. You should be able to
touch it with your fingers and it should feel cold to the touch before you leave it unattended.
Fire Safety
Archaeological records show that humans have been playing with fire for over a million years,
even before homo erectus (our hominid ancestor) evolved into homo sapiens (modern humans).
Civilisation would not be possible without fire. Campfires kept people warm and kept wild
animals away. Fire has lit the way at night, provided heat, created light such as in caves, and
has been used to cook food. People gathered in groups around fires and developed socially and
shared their different cultures.
As technology developed, people began to However, while fire has been fundamentally
use fire in new and different ways. They important to humans for many centuries,
burned vegetation to clear land for farming. it is also extremely dangerous and must be
They used fire to make pottery from clay. treated with caution.
By about 3500 BC, people were using fire
to heat and shape metals to make tools and
weapons. People eventually learned to use
fire to make steam, rubber and bricks.
3) 3. Burn your fuel in small amounts to minimise the volume of smoke made and keep
the fire manageable. ‘Feed’ your fire little and often.
4) 4. Look out for (and remove) any extra wood, overhanging branches, dead grass or
anything that might add too much fuel to the fire, resulting in it spreading or
growing beyond your control.
5) 5. Never burn toxic materials such as plastic, as it can produce poisonous fumes.
6) 6. Never use accelerants, such as gasoline, on the flames to boost your fire.
7) 7. Make sure the fire is cold before you leave. Never leave glowing embers or
a part-extinguished fire unattended, as these could re-ignite.
Recipes
We hope you find this resource useful. These recipes are intended as general guide only and involve the use of knives, hot water and kitchen appliances
which use considerable heat. It is your responsibility to assess risks and ensure the activity is safe for those participating. We will not be held responsible
for the health and safety of those participating and cannot accept any liability. It is also your responsibility to ensure you are fully aware of the allergies
and health conditions of anyone making or consuming these products – noting potential allergens included in the ingredients.
• large marshmallows
• tinfoil
• plate
• a campfire / barbecue
What to do:
1. Before you handle food, it is important to wash your hands carefully.
2. Ask an adult to help you prepare the fire or barbecue. It is important that you have adult
supervision.
3. Place two squares of chocolate on top of a digestive biscuit. Add a marshmallow and then
top it with another digestive biscuit.
5. Using the tongs, pick up the s’more. Make sure the s’more is at the very end of the tongs so
you are as far away from the heat as possible.
6. Hold the s’more over the heat for about one minute.
7. Take the s’more off the heat and carefully place on a plate.
What to do:
1. Before you handle food, it is important to 7. Wrap the bread dough around the end of
carefully wash your hands. the sticks and pinch the end to secure it.
2. Ask an adult to help you prepare the 8. Hold the bread dough over the fire, using
fire. It is important that you have adult your long sticks, taking care not to put
supervision when you are working your hand too close to the flames.
with fire. 9. Cook the bread, taking care to turn the
3. Mix the flour, salt and sugar together in a stick over so that all sides are evenly
large mixing bowl. baked, until the dough has risen slightly
4. Add the butter or margarine to the bowl, and the bread is a golden brown colour.
rub the ingredients together to form a 10. Enjoy your damper bread. It can be eaten
thick paste. directly from the stick (take care it is not
5. Slowly add the milk, adding a little too hot though), or torn off and perhaps
bit at a time, stirring and mixing with dipped in jam or honey for a sweet
your hands until you have a dough treat. Yum!
consistency.
Top tip - experiment with different flavours
6. Roll the bread dough into long by adding additional ingredients to the
sausage shapes. dough mixture, such as oregano, rosemary,
thyme, garlic, cinnamon, nutmeg, a handful
of cheese or whatever you like!
What to do:
1. Before you handle food, it is important to
carefully wash your hands.
2. Ask an adult to help you prepare the fire
or barbecue. It is important that you
have adult supervision when you are
working with fire.
3. Choose and prepare your favourite
vegetables by cutting them up into cubes
or kebab-sized chunks.
4. Thread the vegetables onto a skewer. The
more colourful your kebab is, the tastier
and healthier it can be!
5. Drizzle a little olive oil over each kebab
and sprinkle with a few herbs, if desired.
6. Place the kebabs on the campfire grate Top tip - this recipe is perfect for you to
and grill the vegetables, turning regularly get creative. Feel free to experiment with
for about 10 minutes. different combinations of vegetables, fruits
or add some meat if you wish. Drizzle with
7. Enjoy your vegetarian kebabs! marinades or spices. Dip the grilled vegetables
into sauces to create any flavour you like!
What to do:
1. Before you handle food, it is important to
carefully wash your hands.
2. Ask an adult to help you prepare the fire
or barbecue. It is important that you
have adult supervision when you are
working with fire.
3. Grease the holes of the muffin tin with
the oil or cooking spray.
4. Crack an egg into each of the holes of the
muffin tin and discard the shells.
5. Sprinkle the grated cheese and cut ham
on top of the eggs.
6. Season with salt and pepper or other
herbs and spices, if desired.
7. Place the muffin tin on the barbecue
or the campfire grate until the egg is
cooked through.
8. Enjoy your muffins either on their own,
on toast, or as part of a full English
breakfast!
What to do:
1. Prepare your campfire or camping stove (or whatever heat source
you are using to cook).
2. Take your tortilla and wrap it into a cone shape, making sure there
is no hole at the bottom.
3. Secure the flap using a cocktail stick, to hold your cone in place.
4. Add your ingredients. It can work well adding the sauce and
carefully spreading it around using a spoon (don’t add too
much sauce). Then add some cheese and some toppings.
Finally, add some cheese to the top of your cone to seal it.
5. Wrap your pizza cone in foil. Try not to squeeze it too much
so you don’t lose all of your ingredients.
6. Place it onto the fire (preferably upright) and cook for between 5
and 10 minutes, depending on how hot your heat source is.
What to do:
1. Prepare your campfire or camping stove (or whatever heat
source you are using to cook).
2. Open your puff pastry and unroll it. If you’re not using pre-
rolled puff pastry, you will have to roll it out here to your desired thickness.
3. Slice your pastry along the short side in strips about 2 - 3cm wide. You can experiment
with your preferred size here.
4. Stick a hot dog onto each wooden skewer so that the skewer goes lengthways, about ¾
way through your hot dog.
5. Carefully wrap the strip of pastry around the hot dog, spiralling it round from one end to
the other. Your spiral should overlap so there are no gaps.
You will need: • foil tray (alternatively, • tin opener (if using any
• tortilla chips use an appropriate tray or tinned items without a
cooking pan) ring pull)
• From here, the choice of
toppings is completely • chopping board • plate and cutlery for eating
up to you.
• knife
• campfire or camping stove Here are some topping ideas:
• grater
The Classic: Keep it traditional and top The Hearty One: Top your nachos with
with beans (black beans or kidney beans some cooked chilli con carne and cheese.
work well), salsa and cheese. Once cooked, Serve with some sour cream and guacamole.
serve with dollops of guacamole and Warning: this one can get messy!
sour cream.
The Spicy One: Add various cold meats The Veggie One: Add salsa, chopped up
(ham, salami, chorizo), chop up some veggies, a drained tin of sweetcorn, beans
tomatoes and peppers, add some salsa and some olives. Top with cheese and melt
and top with cheese. To add a bit more away! To make this vegan, use vegan cheese
heat, add chilli peppers or even jalapenos! or no cheese at all.
2. Ask an adult to help you prepare the fire 9. Push your stick or toasting fork through
or barbecue. It is important that you have the top of the aluminium foil package, so
adult supervision when you are working that it can be lifted into the air. Use your
with fire. stick, toasting fork or a pair of tongs to
suspend the package over the fire.
3. Cut a 45cm square of aluminium foil.
Fold it in half and open out flat again 10. Cook the popcorn package, shaking the
so that you can see the crease of the package regularly until you can hear
halfway fold. the corn popping inside the foil, but be
careful not to shake too vigorously; the
4. Put the oil in the centre of one half
foil could tear causing the package to fall
of the foil.
off into the fire!
5. Put the popcorn kernels in the oil, moving
11. When you can no longer hear any
them around so that all the kernels are
popping noises, your popcorn is ready.
coated in oil.
Set the package aside to cool down for a
6. Add salt, pepper or other seasonings to few minutes before opening it. Beware of
create whatever flavour you want. hot steam escaping when you open the
foil. Enjoy eating your popcorn!
7. Fold the aluminium foil over in half again
with the kernels and oil inside.
8. Carefully fold over 1cm all around the Top tip - experiment with different flavours
edge of the rectangle to create a secure of popcorn by adding herbs and spices like
packet with the kernels inside. Fold this cinnamon, chilli flakes, garlic or nutmeg.
folded edge over on itself another time to Or, if you prefer sweet popcorn, add some
make sure that the edges of the package honey, syrup or sugar!
You will need: • 4 tbsp chopped walnuts, • sharp knife or apple corer
• 6 apples almonds or mixed nuts
• teaspoon
(optional - if omitting,
• 3 tbsp cooking oil or spray
increase the amount • heavy duty aluminium foil
• 3 tbsp brown sugar of berries or dried
• tongs
fruit instead)
• 4 tbsp berries or dried fruit
• 1 tsp cinnamon
• 3 tbsp honey or syrup
(optional) • mixing bowl
4. Put the berries, fruit, nuts, brown sugar, 12. Unwrap the foil and enjoy your tasty,
honey/syrup and cinnamon in a mixing sweet dessert!
bowl and stir them all together. This will
create the filling for your baked apples.
5. Lightly grease the outside of each apple
with some cooking oil or spray. This will
stop the aluminium foil from sticking to
the apple skin when cooked.