Diet for Bronchial Asthma

Timings Foods to be taken

After waking up Two glasses of warm water or Honey mixed water
7.30 AM HERBAL DECOCTION – NILAVEMBHU or ADATHODA
LEAVES DECOCTION

9AM - BREAKFAST PORRIDGE 1 CUP/ MULTIGRAIN IDLI – 2 NOS./

DOSA- 2 NOS. WITH AMLA CHUTNEY/ MINT
CHUTNEY/ CORIANDER CHUTNEY

11 AM WARM LEMON HONEY JUICE / MOSAMBI JUICE/

ORANGE JUICE

1PM 1-2 CHAPATHIS 9 (WITH RAGI/WHEAT) + BOILED

VEGETABLES (Onion, Drumstick, Tomato, Chillies,
Brinjal, Ladies Finger, Watermelon, Gourds, Carrot,
Cabbage, Cauliflower, Peas, Potato, Beetroot) / A
BOWL OF FRUIT SALAD

4 PM VEGETABLE SOUP WITH PEPPER

HERBAL TEA
OR GREEN TEA
OR GINGER TULSI TEA

7PM RICE PORRIDGE

OR FRUIT SALAD