Sto. Niño Academy of Bamban, Inc.

Rizal Ave., San Nicolas, Bamban, Tarlac

Academic Year 2022-2023

SENIOR HIGH SCHOOL DEPARTMENT

LEARNING ACTIVITIES IN HEALTH OPTIMIZING PHYSICAL EDUCATION 11

Name: __________________________________________________Score: ________________

Grade and Section: ________________________________________Date: _________________

Activity 1: Let’s try!

Direction: Complete the table below. Write the type and causes of injury in each common sport
injury.

Injury Type Causes of Injury

Sprain
Strain
Fracture
Dislocation
Stress Fracture
Tendinopathy
Osteoarthritis
Bursitis

Activity 2: What you’ve got!

Direction: Complete the sentences below.
1. I learned that sports injuries are:
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2. Common sports-related injuries include:
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3. The types of injuries are:
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Activity 3: I am now ready!
Direction: In this activity, you will summarize all your learnings.
1. Etiquette is…
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2. Sportsmanship is…
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3. Give the importance of proper etiquette in physical education.
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Activity 4: What I Can Do

Directions: Interview three persons about their experiences in doing physical activities or
exercises. Use the guided questions below.
1. Basic profile of the person (Name, Age, Gender)
2. Physical activities you usually performed
3. Places where physical activities are performed
4. Time consumed for each activity
5. Equipment used in doing physical activities / exercises
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Prepared By:
Ron Bon Jovi D. Liwanag
Instructor