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  • Screenshot 2023-08-21 at 11.22.36

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    Bruno Sevilla Diaz
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    - Gyms typically allow children ages 13-17 to use facilities, with some gyms offering special teen sessions to promote physical development. - The ages of 17-18 are often considered the best time to start regular weight training and exercise at a gym, as the body has fully matured by this point. - While kids as young as 7-8 can benefit from structured exercise, most gyms have minimum ages of 13-16 for unsupervised use of facilities and weight rooms. Parental supervision is often required below these ages.

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    - Gyms typically allow children ages 13-17 to use facilities, with some gyms offering special teen sessions to promote physical development. - The ages of 17-18 are often considered the best time to start regular weight training and exercise at a gym, as the body has fully matured by this point. - While kids as young as 7-8 can benefit from structured exercise, most gyms have minimum ages of 13-16 for unsupervised use of facilities and weight rooms. Parental supervision is often required below these ages.

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    © All Rights Reserved
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    7 views1 page

    Screenshot 2023-08-21 at 11.22.36

    Uploaded by

    Bruno Sevilla Diaz
    - Gyms typically allow children ages 13-17 to use facilities, with some gyms offering special teen sessions to promote physical development. - The ages of 17-18 are often considered the best time to start regular weight training and exercise at a gym, as the body has fully matured by this point. - While kids as young as 7-8 can benefit from structured exercise, most gyms have minimum ages of 13-16 for unsupervised use of facilities and weight rooms. Parental supervision is often required below these ages.

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    © All Rights Reserved
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