average steps for a 15 year old

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There appears to be a signi!cant

di"erence in the average number of
steps taken by females and males.
From childhood through adulthood,
males tend to walk more. As children
and teens, they walk an average of
12,000 to 16,000 steps per day. Young
females, on the other hand, get
10,000 to 12,000. 27 Nov 2018
https://www.healthline.com › health

Average Steps Per Day by Age,

Gender, Occupation, and Country
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National Institutes of Health (.gov)

www.ncbi.nlm.nih.gov

How many steps/day are enough? for

children and adolescents
by C Tudor-Locke · 2011 · Cited by 673 — BMI-
referenced cut points [23]: 15,000 steps/day (boys)
and 12,000 steps/day (girls). Sex-specific Children's…

Abstract Background Methods Results Dis

Holland & Barrett

https://www.hollandandbarrett.com › ...

Recommended Steps Per Day By Age

10 Jun 2022 — A guide to recommended steps per
day by age. Wondering exactly how many steps you
should be taking per day for your age? Here's a basi…

1. Going for a walk every day

2. Using a standing desk

3. Taking the stairs

View all 5 steps on hollandandbarrett.com

ResearchGate
https://www.researchgate.net › 5152...

How many steps/day are enough?

Children and adolescent
Controlled studies of cadence show that continuous
MVPA walking produces 3,300-3,500 steps in 30
minutes or 6,600-7,000 steps in 60 minutes in 10-15…

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Average steps per day by age, sex,

and occupation
21 Jan 2021 — Young male children took between
12,000 and 16,000 steps each day. Young female
children took between 10,000 and 13,000 steps eac…

Benefits of walking Steps by age Steps by sex

Fitbit Blog
https://blog.fitbit.com › how-many-...

How Many Steps Does Your Child

Really Need?
29 Aug 2018 — Depending on a child's particular age
and body mass index, it's suggested that a child's
daily step count fall between 12,000 and 15,000.…

Missing: 15 | Must include: 15

Live Science
https://www.livescience.com › 4931...

10000 Steps Per Day? It's More

Complicated for Kids
5 Jan 2015 — A group of children runs in a park. ... To
be healthy, adults should take 10,000 steps per day —
or at least that's the popular notion. For kids, ...

Missing: 15 | Must include: 15

Runstreet
https://www.runstreet.com › blog

Recommended Steps Per Day by Age:

A Complete Guide
12 Jan 2023 — This means that adults ages 59 and
younger can benefit the most from 8,000 to 10,000
steps per day, and adults ages 60 and older have th…

Verywell Fit
https://www.verywellfit.com › what...

Average Steps Per Day: How Many

Miles Most People Walk
3 Aug 2022 — The average adult walks between 5000
and 7000 steps per day. Learn how many miles this
equals and how to improve your average number of ...

https://www.verywellfit.com › how-...

How Many Steps in a Mile: Walking

Steps By Height and Pace
1 Oct 2022 — Walking and Running · Walking 20
minutes per mile (3 miles per hour): 2,252 steps per…

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