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Detailed Lesson PLAN IN Physical Education 3
Detailed Lesson PLAN IN Physical Education 3
I. OBJECTIVES
AT THE END OF THE CLASS, THE STUDENTS WILL BE ABLE TO:
A. Describe the proper body mechanics while standing.
B. Move the body properly in response to sounds and music.
C. Engage in fun and enjoyable physical activities.
II. SUBJECT MATTER
A. TOPIC: Body Shapes and Actions
B. SKILLS: Locomotor and non-locomotor, standing
C. VALUES: Cooperation, Alertness, Self-discipline
D. REFERENCE: TGs and LMs of Grade 3, Enhancing Skills through MAPEH
E. MATERIALS: pictures, cut-outs, printed materials, visual aids
III. PROCEDURE
Okay, let’s bow our head and feel the We thank you for this wonderful day and
presence of the Lord. please guide us. AMEN!
Amen!
2. Greetings
Good morning class! Goodmorning too ma’am.
Okay, you may now take your seats.
3. Checking of Attendance
Let me first check your attedance, once I call Yes ma’am
your names all you have to do is to say
present. Am I clear, children?
D. Review
Yesterday, we discussed about locomotor and
non-locomotor movements right?
Yes ma’am
What else?
Children is playing
What else?
Children are running
Very good! Now do you have any idea of
what is our topic for today? Children is sitting
Yes ma’am
A. Describe the proper body mechanics while
standing.
B. Move the body properly in response to
Very good! sounds and music.
For you to do the body shapes and actions. C. Engage in fun and enjoyable physical
There are 3 ways. (1) stretch, (2) curl and (3) activities.
twist.
Very good. curl is a body shapes and action Curl is when you formed a circle or curved
that your body form a curved ad spiral shape. shape.
Yes ma’am
When I say pop, all you have to do is to stand
with arms upward.
When I say corn, stand with arms sideward.
When I say papara, stand with arms on the
side.
And papap, side lunge.
4. Application
I have prepared another activity. There are 4
stations and those stations are consist of non-
locomotor movements and sing twinkle
twinkle little star and after those stations you
have to perform the locomotor movement
which are walking, running, jogging and
jumping. Am I clear children? The activity is fun and so easy to follow.
Now I will demonstrate it first. Okay?
Merry Go-Around We perform curl, twist and stretch
Direction:
Using the base method. I will divide you into
4 groups. Now follow the indicated
procedures in those stations.
Yes ma’am
Okay ma’am
5. Generalization
Now, If you truly listen to our topic, what is
today’s lesson?
What did your body perform?
What else?
IV. EVALUATION
V.ASSIGNMENT
Instructions: Do the following activities:
A. Practice at home the different body shapes and body actions.
B. List down five exercises that shows flexibility.
PREPARED BY:
ROSEMARIE C. ONIA
III-BEED-B