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ASSIGNMENT NO.

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1. What is Human Movement? Human movement refers to the
capacity of the human body to transition between different
positions by utilizing a combination of muscles and joints. The
study of human motor performance involves the examination of
how individuals execute physical actions or engage in sports
activities. Motor performance gauges an individual's proficiency
in carrying out a physical task.

2. Significance and Factors Affecting Human Movements?


More precisely, an athlete's age, gender, dietary intake, and
training underlying health conditions, and past injury experiences.

3. Sciences Related to Human Movement. Human Kinetics is the


scientific study of human movement.

4.Importance of Exercise Regular physical activity is one of the most


important things you can do for your health. Strengthen bones and
muscles, and improve your ability to do everyday activities and
reduce risk of injury.

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