Filipino breakfast dishes:

1. Tapsilog (Tapa, Sinangag, Itlog) - Beef strips, garlic fried rice, and fried egg.
2. Champorado - Chocolate rice porridge.
3. Bangusilog - Fried milkfish, garlic rice, and fried egg.
4. Longganisa with Garlic Rice and Itlog na Maalat - Filipino sausage with garlic rice and salted egg.
5. Arroz Caldo - Chicken congee.
6. Pandesal with Kesong Puti - Filipino bread rolls with white cheese.
7. Lugaw with Tokwa't Baboy - Rice porridge with tofu and pork.
8. Tocino with Garlic Fried Rice and Fried Egg - Sweet cured pork with garlic rice and fried egg.
9. Pancit Malabon - Thick rice noodles with seafood and shrimp sauce.
10. Rellenong Bangus - Stuffed milkfish.
12. Adobong Manok sa Gata - Chicken adobo in coconut milk.
13. Beef Tapa with Garlic Rice and Fried Egg - Marinated beef strips with garlic rice and fried egg.
14. Pork Sinigang - Pork sour soup.
15. Kesong Puti at Pandesal - White cheese with Filipino bread rolls.
16. Chorizo with Garlic Rice and Itlog na Maalat - Filipino sausage with garlic rice and salted egg.
17. Bulanglang - Mixed vegetable soup.
18. Tortang Talong - Eggplant omelet.

Filipino lunch dishes:

1. Adobo - Chicken or pork stewed in vinegar and soy sauce.

2. Sinigang na Baboy - Pork sour soup.
3. Pancit Canton - Stir-fried noodles with vegetables and meat.
4. Lechon Kawali - Crispy deep-fried pork belly.
5. Pinakbet - Mixed vegetable stew with shrimp paste.
6. Tinolang Manok - Chicken ginger soup.
7. Pork Sinigang - Pork sour soup.
8. Beef Caldereta - Spicy beef stew with liver sauce.
9. Ginataang Gulay - Mixed vegetables in coconut milk.
10. Kare-Kareng Gulay - Vegetable stew in peanut sauce.
11. Sinigang na Hipon - Shrimp sour soup.
12. Sinampalukang Manok - Chicken tamarind soup.
13. Inihaw na Bangus - Grilled milkfish.
14. Chicken Inasal - Grilled marinated chicken.
15. Grilled Liempo - Grilled pork belly.
16. Pork Menudo
17. Misua Soup
18. Ginisang Sardinas with egg
19. Beef Broccoli
20. Baby Veggies

20 Filipino dinner dishes:

1. **Adobo** - Chicken or pork stewed in vinegar and soy sauce.

2. **Sinigang na Baboy** - Pork sour soup with vegetables.
3. **Kare-Kare** - Oxtail and tripe stew in peanut sauce.
4. **Pancit Canton** - Stir-fried noodles with vegetables and meat.
5. **Lechon Kawali** - Crispy deep-fried pork belly.
6. **Pinakbet** - Mixed vegetable stew with shrimp paste.
8. **Tinolang Manok** - Chicken ginger soup.
9. **Beef Caldereta** - Spicy beef stew with liver sauce.
10. **Ginataang Gulay** - Mixed vegetables in coconut milk.
12. **Sinigang na Hipon** - Shrimp sour soup.
13. **Grilled Liempo** - Grilled pork belly.
14. **Chicken Inasal** - Grilled marinated chicken.
19. **Tinola na Manok sa Papaya** - Chicken and papaya soup.
20. **Pritong Isda** - Fried fish.
Shawarma
Green Salad
Adobong Pusit
Siomai
Lumpia Shanghai
Hotpot Noodles
Ginisang Sayote with giniling
Ginisang amplaya with tofu
 Family Menu

Week 1 Monday Tuesday Wednesday Thursday Friday

Longganisa with
Beef or Chicken
Breakfast Tapsilog Champorado Bangusilog Garlic Rice and
Noodles with Egg
Egg

Main Pancit Canton & Lechon Kawali & Pinakbet and

Adobo Chicken Sinigang na Baboy
Course Lumpia Shanghai Green Salad Pritong Isda

Week 2 Monday Tuesday Wednesday Thursday Friday

Steamed Siomai Longganisa with

Breakfast Rellenong Bangus and Hotpot Balls Spamsilog Hotsilog Garlic Rice and
with Garlic Rice Itlog na Maalat

Main Ginataang Gulay & Pritong Isda &

Beef Caldereta Grilled Liempo Sinigang na Hipon
Course Fried Chicken Baby Veggies

Week 3 Monday Tuesday Wednesday Thursday Friday

Lucky Me Pancit Chicken Nuggets,

Ginisang Sardinas Tortang Talong & Lugaw with
Breakfast Canton with Hard Steamed Rice and
and Steamed Rice Vienna Sausage Tokwa't Baboy
Boiled Egg Veggies

Main Sinampalukang Misua Soup &

Adobong Pusit Pork Menudo Beef Broccoli
Course Manok Inihaw na Bangus
 Saturday Sunday

Tortang Talong &

Fast food
Vienna Sausage

Tinolang Manok Adobo Pork

Saturday Sunday

Bangusilog Fast food

Chicken Inasal &

Ginisang Sayote Tinolang Manok
with giniling

Saturday Sunday

Spamsilog Fast food

Ginisang amplaya
Hotpot Noodles
with tofu