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This questionnaire is administered to help students identify the stress they are
experiencing.
Directions: Complete the table below by putting a check mark (✓) to the answer that
represents your stress rate recently from academic.
5 - Always
4 - Often
3 - Sometimes
2 - Seldom
1 – Never
COMMON STRESSORS 5 4 3 2 1
Examination
Assignments
Peer pressure/ Competition
Poor time management
Problems at home
Grades
Lack of support from friends, family,
and teachers
Illness
Financial status
Others. Specify
Directions: Complete the questionnaire below by putting a check mark (✓) to the answer that
best help you cope with stress using the space provided.