The document provides tips for replacing negative habits and mindsets with positive ones. It suggests replacing Netflix marathons with exercise, fast food with homemade meals, toxic friends with mentors, TV with exercise, and complaining with gratitude. It then lists activities to engage in when feeling tired, uninspired, with self-doubt, or depressed. Another section advises exercising when angry, focusing on yourself when jealous, and being more mindful for anxiety or irritation. It continues with tips for cultivating a new positive mindset by killing the ego and valuing love. Additional advice includes maintaining a positive outlook to attract blessings, having 5 types of hobbies, and traits of happy people like not showing off and laughing more.
The document provides tips for replacing negative habits and mindsets with positive ones. It suggests replacing Netflix marathons with exercise, fast food with homemade meals, toxic friends with mentors, TV with exercise, and complaining with gratitude. It then lists activities to engage in when feeling tired, uninspired, with self-doubt, or depressed. Another section advises exercising when angry, focusing on yourself when jealous, and being more mindful for anxiety or irritation. It continues with tips for cultivating a new positive mindset by killing the ego and valuing love. Additional advice includes maintaining a positive outlook to attract blessings, having 5 types of hobbies, and traits of happy people like not showing off and laughing more.
The document provides tips for replacing negative habits and mindsets with positive ones. It suggests replacing Netflix marathons with exercise, fast food with homemade meals, toxic friends with mentors, TV with exercise, and complaining with gratitude. It then lists activities to engage in when feeling tired, uninspired, with self-doubt, or depressed. Another section advises exercising when angry, focusing on yourself when jealous, and being more mindful for anxiety or irritation. It continues with tips for cultivating a new positive mindset by killing the ego and valuing love. Additional advice includes maintaining a positive outlook to attract blessings, having 5 types of hobbies, and traits of happy people like not showing off and laughing more.
Fast food Homemade food Toxic friends Mentors TV Exercise Complaining Gratitude Overthinking → Action Blame Responsibility fl Tired Turn the phone off & go to sleep
Take a shower, Uninspired engage all your senses
Journal, allow a stream
Self-doubt of consciousness to ow
Walk in nature, and
Depressed spend time with pets or friends fl Exercise, full Angry cardio workout
Focus on yourself, your
Jealous qualities and uniqueness
Anxiety Be more mindful
Irritated Widen your perspective
New Mindset Ego + Kill it Love Value it Smile Keep it Gossip + lgnore it Success Achieve it Jealousy Distanceit Knowledge Acquire it Con dence → Trust it fi Your Mindset is a Magnet If you think of blessings, you attract blessings.
If you think of problems, you attract
problems.
Always cultivate good thoughts and
always remain positive and optimistic. You need 5 hobbies • One to make you money