Lovely Mariel N.

Jovellanos
ABM 12-St.Bernadette

PERFORMANCE
TASK IN P.E.

Good Afternoon,
Ladies and gentlemen, it's my absolute pleasure to welcome you to this exciting swimming
competition. As a professional swimming coach, I know firsthand the dedication and hard work
that goes into preparing for a competition like this. And I can tell you, the athletes here today
have put in countless hours of training to get to this point.
But before we begin, , I want to remind everyone that swimming is not just about winning. It's
about pushing yourself to be your best and achieving your personal goals. So to all the swimmers
here today, I encourage you to give it your all, to leave everything you have in the pool, and most
importantly, to have fun.
Now, let's talk about the importance of swimming. Swimming is one of the best exercises for
your body. It's a low-impact sport that works every muscle in your body, from your arms to your
legs, and everything in between. Not only is it a great way to stay in shape, but it's also a life-
saving skill. Knowing how to swim can save your life or someone else's life in an emergency
situation.
As a coach, I've seen firsthand the positive impact that swimming can have on a person's life.
Not only does it improve your physical health, but it also improves your mental health.
Swimming is a great stress reliever and can help reduce anxiety and depression.
But back to the competition. I want to remind all the swimmers here today that the most
important thing is to swim in your own race. Don't worry about what the person next to you is
doing. Focus on your technique, your breathing, and your rhythm. Remember, you've trained for
this moment, and you have what it takes to succeed. Also, I want to remind you of the rules and
regulations of this competition, I know before you join this competition you already know the
protocols.
And to the spectators, I encourage you to cheer on these athletes as they give it their all. Support
them as they push themselves to new heights, and celebrate with them when they achieve their
goals. Let's make this a positive and uplifting experience for everyone involved.
In conclusion, I want to thank all the swimmers, coaches, and spectators for being here today.
Let's make this a competition to remember, and let's show the world what the swimming
community is capable of. Let the game begin!