*Assess and Reflect *Be Reminded

*Get to the Root *Divide and Categorize

*Have Your Own Space *Stick to your schedule
*Get Rid of the Clutter (deshacerse del desorden) *Task-Shifting System
*Learn To Dump Some Things *Curb your Impulses
*Get a Good Night’s Sleep *Utilize the Brakes
*Start Your Day Right *Do Not Dwell (No insistas)
*Get Some Alone Time *Make Decisions
*Adapt a Positive Attitude *Take Baby Steps
*Take Nice Long Walks *Don’t Be a Perfectionist
*Get Some Exercise *Take Breathers
*Keep Calm and Meditate *Stand True
*Feed Your Mind
*Exercise your Brain
*Know What You Want
*Set Some Goals
*Get Your Priorities Straight
*Establish a Timeline
*Create a Calendar
*Practice a To-Do List
*Supervise Your Progress
*Write Everything Down
*Make Outlines
*Everything in One Place
*Label Everything
*Necessities Only Policy
*Maintain a General Outlook
*Create a Plan B
*Divide Your Tasks
*Save Some Pennies
*No to Procrastination
*Establish a Reward System
*Eliminate Distractions
*Let It Go
*Forge Bonds
*Inform the People Who Matter
*Yield the Power of “No”
*Get Inspired