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FACULTAD DE PSICOLOGÍA
I began to receive help but I still felt invalidated by my way of expressing my emotions.
There was a stage in my adolescence that marked me a lot and it has been one of the
greatest tests of perseverance I have ever had. I was inside a depressive and anxious
picture, the sadness I felt was deep and I felt lost and aimless; I was too irritated and
had explosion attacks, I slept most of the time and I didn't want to do anything other
than watch movies, I felt very lonely and I felt that no one could understand me.
The only place where I felt safe and supported was in the music room of my school
where I took my piano lessons, I was going to practice the piano at recess time since I
had no one to live with during the recess.
One day I decided that I was going to get ahead and that I didn't want to stay in that
state anymore so I had to take responsibility and take action on how I wanted to feel
and what I wanted to do, it was not easy but I was able to get ahead even though I felt
very depressed, I managed to take action on what I needed to do and began to
overcome the circumstance that kept me in the depressive picture. It was a very difficult
stage for me in which it took me a little to overcome that situation because they made
me feel that it was not that bad or that I exaggerated a lot about what was happening to
me, I felt that they invalidated my emotions, despite the fact that those comments they
made hurt me, fortunately I was able to overcome it and get ahead by myself.