Department of Education

Bureau of Elementary Education

DepEd Complex, Meralco Avenue , Pasig City
DEPED PHYSICAL FITNESS TEST
PALMA ELEMENTARY SCHOOL
Region: IV - A ( CALABARZON ) Division: LAGUNA School Year 2018 - 2019
3 min Step Test
Case numberGrade Level Student Name Age Gender Height (m) Weight (kg) BMI Classification HR Rest HR Post %maxHR HR Recovery %maxHR_rec HR-diff Plank (sec)
1 3 AGCAOILI,ACHILLES, ARCILLO 8 M 1.26 23 14.49 Underweight (CED) 83 150 71% 108 51% 42
2 3 ALVAREZ,LHANCE ANDREI, MENDOZA 8 M 1.37 27 14.39 Underweight (CED) 75 150 71% 132 62% 18
3 3 BENBENUTO,LESTER, MOENA 8 M 1.23 17 11.24 Underweight (CED) 86 126 59% 90 42% 36
4 3 CATOR,JOHN KERBY, - 8 M 1.2 21.5 14.93 Underweight (CED) 75 150 71% 120 57% 30
5 3 COMOYONG,JOEL LOUREN, ANDAWE 10 M 1.18 18 12.93 Underweight (CED) 60 138 66% 120 57% 18
6 3 DILPO,JAYJAY, MOENA 8 M 1.31 23 13.40 Underweight (CED) 98 125 59% 132 62% -7
7 3 IGNACIO,MARK ANGELO, BABAO 8 M 1.24 27 17.56 Underweight (CED) 87 120 57% 126 59% -6
8 3 MAMIIT,RYAN PAUL, PARAN 7 M 1.16 26 19.32 Healthy (Normal) 75 120 56% 90 42% 30
9 3 MOLINA,VENEDIC, CAILAO 8 M 1.17 23.5 17.17 Underweight (CED) 83 164 77% 120 57% 44
10 3 SALISI,JESTER, LOVAPIEZ 10 M 1.2 18 12.50 Underweight (CED) 84 180 86% 120 57% 60
11 3 SESNO,JAYSON, ALMONASID 8 M 1.26 23.5 14.80 Underweight (CED) 88 132 62% 102 48% 30
12 3 TAGRA,RONIE, MAGLEO 8 M 1.16 17 12.63 Underweight (CED) 64 126 59% 90 42% 36
13 3 VILLANUEVA,MARK, VALENCIA 7 M 1.20 17 11.81 Underweight (CED) 86 144 68% 138 65% 6
14 3 VILLEGAS,CJ, RECAÑA 9 M 1.24 18 11.71 Underweight (CED) 90 144 68% 114 54% 30
15 3 ALVAREZ,NOREEN LEI, DORADO 8 F 1.26 22 13.86 Underweight (CED) 82 126 59% 84 40% 42
16 3 ANTIADO,ANGELA, HAEL 9 F 1.37 31.5 16.78 Underweight (CED) 86 108 51% 72 34% 36
17 3 ARCE,MARIAN, SAZON 8 F 1.23 21.5 14.21 Underweight (CED) 92 120 57% 90 42% 30
18 3 ARROYO,SHELAMAY, MARASIGAN 8 F 1.20 22 15.28 Underweight (CED) 82 201 95% 120 57% 81
19 3 BARETO,ERICA, VALEZ 9 F 1.18 18 12.93 Underweight (CED) 88 132 63% 126 60% 6
20 3 CANGAS,LYKA, MENDOZA 9 F 1.31 42.5 24.77 Healthy but increased r 86 144 68% 132 63% 12
21 3 CARANI,MA ZYRENE, UMALI 8 F 1.24 23 14.96 Underweight (CED) 88 150 71% 108 51% 42
22 3 CUEVAS, MARIANNE MAGLEO 10 F 1.16 17 12.63 Underweight (CED) 80 150 71% 132 63% 18
23 3 CUEVAS,MICKAELLA, MAGLEO 8 F 1.17 17 12.42 Underweight (CED) 91 126 59% 90 42% 36
24 3 DARUNDAY, FRANCES JAZEL ASOROY 8 F 1.2 21.3 14.79 Underweight (CED) 80 150 71% 120 57% 30
25 3 DE CASTRO,AQUILA EUNICE, CUEVAS 8 F 1.26 22.5 14.17 Underweight (CED) 76 138 65% 120 57% 18
26 3 DE CASTRO,RYZANICOLE, MONTECILLO 8 F 1.16 17 12.63 Underweight (CED) 98 125 59% 132 62% -7
27 3 DIMACULANGAN, JEMELLA CASSANDRA P. 8 F 1.2 21 14.58 Underweight (CED) 84 120 57% 126 59% -6
28 3 ENOPIQUEZ,ELAINE, BORJA 8 F 1.24 18.5 12.03 Underweight (CED) 72 120 57% 90 42% 30
29 3 FLORES,REYJEAN, ABRIL 8 F 1.21 18 12.29 Underweight (CED) 86 164 77% 120 57% 44
30 3 GARCIA,JULIA ANN, VILLAMOR 8 F 1.21 18 12.29 Underweight (CED) 84 180 85% 120 57% 60
31 3 IGNACIO,IVY, BELENA 8 F 1.18 20.5 14.72 Underweight (CED) 88 132 62% 102 48% 30
32 3 MANANGAT,RICA JOY, MENDOZA 8 F 1.19 17 12.00 Underweight (CED) 64 126 59% 90 42% 36
33 3 MENDOZA,NEMIA, CASTILLO 9 F 1.26 20 12.60 Underweight (CED) 89 144 68% 138 65% 6
34 3 MONTILLA,MARISSA, VILLAGANAS 8 F 1.19 17.5 12.36 Underweight (CED) 90 144 68% 114 54% 30
35 3 NARIDO,IRENE, ARELLANO 8 F 1.26 21 13.23 Underweight (CED) 82 126 59% 84 40% 42
36 3 PALINO,NICOLE, - 8 F 1.23 24 15.86 Underweight (CED) 86 108 51% 72 34% 36
37 3 PONSECA,YESHA KEIGH, BASACA 8 F 1.19 18 12.71 Underweight (CED) 92 120 57% 90 42% 30
38 3 SALISI,LOVELY JADE, LOVAPIEZ 8 F 1.19 24 16.95 Underweight (CED) 82 201 95% 120 57% 81
39 3 SAZON,KRISSEL, ABRIL 9 F 1.23 20 13.22 Underweight (CED) 85 132 63% 126 60% 6
40 3 SIGDAY,ANGELYN, LEONORA 11 F 1.31 23 13.40 Underweight (CED) 88 144 69% 132 63% 12
41 3 SIGDAY,MARINEL, AURELLANA 8 F 1.15 19 14.37 Underweight (CED) 86 133 63% 98 46% 35
42 3 VILLEGAS,PRINCESS NICOLE, RECAÑA 8 F 1.23 24 15.86 Underweight (CED) 89 127 60% 116 55% 11
 Department of Education
ureau of Elementary Education
Complex, Meralco Avenue , Pasig City
DEPED PHYSICAL FITNESS TEST
ALMA ELEMENTARY SCHOOL
School: Palma Elementary Sch Grade Level: 3 - Camia
Zipper Test Hexagonal 40 meters Standing Stork
Zipper-R (cm) Zipper-L (cm) Zipper-ave Sit-Reach (cm) Juggling Agility-R (sec) Agility-L (sec) Agility-ave Sprint (sec) Speed Long Jump (m) Power Balance R (sec) Balance L (sec) Balance-ave Stick drop (cm)
7.00 2.00 4.50 33.00 6 #DIV/0! 7.30 5.48 1.58 36.34 28.73 32.87 30.80 9.00
5.00 5.00 5.00 37.50 3 #DIV/0! 7.14 5.60 1.38 37.26 9.13 10.63 9.88 7.80
9.00 -9.00 0.00 53.00 12 #DIV/0! 6.03 6.63 1.66 28.22 70.00 42.00 56.00 6.50
8.00 11.00 9.50 39.50 6 #DIV/0! 6.70 5.97 2.00 43.00 8.60 15.37 11.99 5.50
7.00 -2.00 2.50 48.50 6 #DIV/0! 8.45 4.73 1.34 24.12 5.27 2.56 3.92 8.80
7.00 2.00 4.50 33.50 14 #DIV/0! 5.15 7.77 1.99 45.77 6.19 4.37 5.28 8.10
6.00 1.50 3.75 54.50 10 #DIV/0! 5.99 6.68 1.72 46.44 7.06 38.70 22.88 4.50
6.00 6.50 6.25 40.50 4 #DIV/0! 7.08 5.65 1.19 30.94 13.97 9.31 11.64 9.50
11.00 7.00 9.00 36.00 6 #DIV/0! 7.00 5.71 1.38 32.43 89.71 50.22 69.97 8.50
4.00 0.00 2.00 24.00 7 #DIV/0! 7.26 5.51 1.10 19.80 2.62 3.45 3.04 5.00
9.00 -4.00 2.50 33.00 26 #DIV/0! 6.34 6.31 1.63 38.31 4.00 7.00 5.50 5.50
9.50 2.00 5.75 43.00 15 #DIV/0! 7.98 5.01 1.03 17.51 17.29 8.47 12.88 6.00
12.00 14.00 13.00 37.00 5 #DIV/0! 7.08 5.65 0.97 16.49 4.77 3.10 3.93 8.00
11.00 7.50 9.25 40.50 39 #DIV/0! 6.60 6.06 1.77 31.86 8.00 16.88 12.44 10.70
8.00 7.00 7.50 25.00 11 #DIV/0! 7.20 5.56 1.39 30.58 2.31 3.41 2.86 6.00
9.00 7.00 8.00 23.00 3 #DIV/0! 7.24 5.52 1.10 34.65 2.79 7.38 5.09 6.00
5.00 3.00 4.00 41.50 4 #DIV/0! 6.46 6.19 1.31 28.17 72.00 0.31 36.16 8.60
7.00 9.00 8.00 28.00 8 #DIV/0! 7.34 5.45 1.19 26.18 23.42 16.44 19.93 7.00
6.00 6.00 6.00 53.00 5 #DIV/0! 8.52 4.69 1.19 21.42 45.25 19.39 32.32 5.50
3.00 2.00 2.50 45.00 2 #DIV/0! 6.42 6.23 1.42 60.35 10.90 9.82 10.36 8.00
10.00 2.00 6.00 40.50 6 #DIV/0! 7.30 5.48 1.58 36.34 32.87 28.73 30.80 9.00
8.00 5.00 6.50 37.50 3 #DIV/0! 7.14 5.60 1.38 23.46 10.63 9.13 9.88 7.80
9.00 -9.00 0.00 53.00 12 #DIV/0! 6.03 6.63 1.66 28.22 42.00 70.00 56.00 6.50
4.00 11.00 7.50 39.50 6 #DIV/0! 6.70 5.97 2.00 42.60 15.37 8.60 11.99 5.50
5.00 -2.00 1.50 48.50 6 #DIV/0! 8.45 4.73 1.34 30.15 2.56 5.27 3.92 8.80
7.00 2.00 4.50 33.50 14 #DIV/0! 5.15 7.77 1.99 33.83 4.37 6.19 5.28 8.10
6.00 1.50 3.75 54.50 10 #DIV/0! 5.99 6.68 1.72 36.12 38.70 7.06 22.88 4.50
6.00 6.50 6.25 40.50 4 #DIV/0! 7.08 5.65 1.19 22.02 9.31 13.97 11.64 9.50
9.00 7.00 8.00 36.00 6 #DIV/0! 7.00 5.71 1.38 24.84 50.22 89.71 69.97 8.50
4.00 0.00 2.00 24.00 7 #DIV/0! 7.26 5.51 1.10 19.80 3.45 2.62 3.04 5.00
9.00 -4.00 2.50 33.00 26 #DIV/0! 6.34 6.31 1.63 33.42 7.00 4.00 5.50 5.50
9.50 2.00 5.75 43.00 15 #DIV/0! 7.98 5.01 1.03 17.51 8.47 17.29 12.88 6.00
13.00 14.00 13.50 37.00 5 #DIV/0! 7.08 5.65 0.97 19.40 3.10 4.77 3.93 8.00
11.00 7.50 9.25 40.50 39 #DIV/0! 6.60 6.06 1.77 30.98 16.88 8.00 12.44 10.70
12.00 7.00 9.50 59.50 11 #DIV/0! 7.20 5.56 1.39 29.19 3.41 2.31 2.86 6.00
9.00 7.00 8.00 33.50 3 #DIV/0! 7.24 5.52 1.10 26.40 7.38 2.79 5.09 6.00
9.00 3.00 6.00 41.50 4 #DIV/0! 6.46 6.19 1.31 23.58 0.31 72.00 36.16 8.60
10.50 9.00 9.75 59.50 8 #DIV/0! 7.34 5.45 1.19 28.56 16.44 23.42 19.93 7.00
6.00 6.00 6.00 53.00 5 #DIV/0! 8.52 4.69 1.19 23.80 19.39 45.25 32.32 5.50
3.00 2.00 2.50 49.00 2 #DIV/0! 6.42 6.23 1.42 32.66 9.82 10.90 10.36 8.00
5.00 3.00 4.00 41.50 5 #DIV/0! 6.58 6.08 1.43 27.17 4.37 19.39 11.88 8.5
8.50 -2.00 3.25 59.50 7 #DIV/0! 7.02 5.70 1.54 36.96 38.70 9.82 24.26 6.5

Prepared by:

GRACE A. ALIANGAN
Adviser
 Department of Education
Region IV A Calabarzon
Division of Laguna
District of Alaminos
Deped Physical Fitness Test
Division: LAGUNA School Year 2018 - 2019
Grade
Case # Student Name Age Gender Height Weight BMI Classification HR Rest HR Post %maxHR HR Recovery %maxHR_rec HR-diff Push-Up
Level
1 4 ABRIL, CHRIS JAIRON ANCIADO 9 M 1.34 24.00 13.37 underweight 66 75 36% 60 28% 15 5
2 4 ANTADO, ALVIN HAEL 11 M 1.42 32.00 15.87 underweight 48 64 31% 66 32% -2 7
3 4 BELENA, PRINCE CEDRICK MENDOZA 9 M 1.24 24.00 15.61 underweight 55 63 30% 60 28% 3 10
4 4 DAR, JAIREN DAVE SAN JUAN 8 M 1.31 25.50 14.86 underweight 62 75 35% 90 42% -15 4
5 4 DIMACULANGAN, CLARK STEPHEN PALMA 9 M 1.24 21.50 13.98 underweight 58 65 31% 90 43% -25 8
6 4 DORADO, ZAIJHAN ENRIQUEZ 8 M 1.24 22.00 14.31 underweight 66 78 37% 84 40% -6 3
7 4 HABLA, JERICHO DE MESA 9 M 1.38 27.00 14.18 underweight 52 72 34% 60 28% 12 3
8 4 IGNACIO, CALVIN BELENA 9 M 1.30 22.30 13.20 underweight 45 57 27% 96 45% -39 5
9 4 JAVIER, BREN JHON LUNETA 9 M 1.31 34.40 20.05 healthy 51 63 30% 90 43% -27 14
10 4 JAVIER, JAMES ANGELO GENEROSO 9 M 1.34 37.00 20.61 healthy 62 73 35% 66 31% 7 6
11 4 JAVIER, RALP JOHN LIPAT 9 M 1.28 21.50 13.12 underweight 51 62 29% 78 37% -16 25
12 4 LICAYLICAY, MAICO YASON 9 M 1.33 36.30 20.52 healthy 52 71 34% 78 37% -7 6
13 4 LUCERO, MARSHAN PALMA 9 M 1.30 24.50 14.50 underweight 65 74 35% 78 37% -4 0
14 4 MAMUGAY, IVAN SET TOLOSA 10 M 1.36 26.50 14.33 underweight 52 55 26% 78 37% -23 14
15 4 MENDOZA, NOEL CASTILLO 11 M 1.30 26.50 15.68 underweight 51 62 30% 72 34% -10 16
16 4 MERCADO, KING KIESTER JANER 9 M 1.39 50.00 25.88 overweight 54 63 30% 65 31% -2 9
17 4 MONTECILLO, JOMAR DALISAY 10 M 1.35 28.00 15.36 underweight 52 63 30% 61 29% 2 7
18 4 RIGAY JR. ELIZALDY MORALES 8 M 1.22 21.80 14.65 underweight 64 71 33% 48 23% 23 8
19 4 VALEZ, MARVIN ALVAREZ 10 M 1.23 20.00 13.22 underweight 56 63 30% 63 30% 0 5
20 4 VILLALUZ, MARTIN GABRIEL PALMA 10 M 1.34 26.00 14.48 underweight 52 65 31% 55 26% 10 2
21 4 VILLEGAS, ASHLEI AARON MAGLEO 9 M 1.22 29.70 19.95 healthy 51 63 30% 62 29% 1 3
22 4 ABITRIA, PRINCESS MONIQUE JAVIER 8 F 1.30 21.80 12.90 underweight 54 62 29% 54 25% 8 3
23 4 ALVAREZ, LYNDSAY MAURIE GALVEZ 8 F 1.31 25.20 14.68 underweight 64 72 34% 47 22% 25 4
24 4 ARCEO, JULLIANE CATIPON 8 F 1.30 25.60 15.15 underweight 60 73 34% 52 25% 21 5
25 4 AVILA, ROMILYN SALISI 8 F 1.27 26.10 16.18 underweight 54 66 31% 61 29% 5 1
26 4 DALISAY, DENZEL JANE IMPERIAL 8 F 1.32 25.00 14.35 underweight 48 63 30% 59 28% 4 6
27 4 GONZALES, DHIEN KYLA YASON 8 F 1.29 25.10 15.08 underweight 60 65 31% 54 25% 11 3
28 4 GUEVARRA, JILLIAN ALEJANDRE 8 F 1.28 24.00 14.65 underweight 48 55 26% 52 25% 3 5
29 4 JAVIER, NINAH LEAMON ALAVATA 9 F 1.37 26.00 13.85 underweight 46 61 29% 48 23% 13 6
30 4 MATUNDAN, CARLA MAE HAMON 9 F 1.25 22.00 14.08 underweight 66 70 33% 51 24% 19 8
31 4 MENDOZA, DYLEN SALVADOR 12 F 1.41 29.00 14.59 underweight 45 52 25% 62 30% -10 5
32 4 PALMA, MARICRIS MONTECILLO 9 F 1.39 27.00 13.97 underweight 62 73 35% 73 35% 0 4
33 4 PATRICIO, JOLENE CASSANDRA GUEVARRA 9 F 1.25 22.00 14.08 underweight 41 55 26% 44 21% 11 7
34 4 ROMARAOG, BERNADETH SALISI 8 F 1.29 27.40 16.47 underweight 43 61 29% 61 29% 0 7
35 4 SALDUA, ANGEL ROSE LOYOLA 9 F 1.37 47.10 25.09 overweight 52 61 29% 53 25% 8 8
36 4 YASON, ALLYSA GRACE ABRIL 9 F 1.27 24.00 14.88 underweight 63 65 31% 62 29% 3 6
37 4 YASON, KARLA ELAINE ALMANZA 8 F 1.32 25.00 14.35 underweight 48 53 25% 55 26% -2 9
ment of Education
IV A Calabarzon
sion of Laguna
ct of Alaminos
hysical Fitness Test
School: PALMA ELEMENTARY SCHOOL Grade Level: 4- SAMPAGUITA

Plank Zipper-R Zipper-L Zipper-ave Sit-Reach Juggling Agility-R Agility-L Agility-ave 40m sprint Speed Long Jump Power Balance R Balance L Balance-ave Stick drop

30.00 -5.00 -3.00 -4.00 39.00 3.00 15.00 20.00 17.50 5.26 7.60 1.28 30.72 0.00 1.00 0.50 6.00
38.00 -2.00 2.00 0.00 29.00 2.00 12.00 9.00 10.50 6.02 6.64 1.06 33.92 3.00 4.00 3.50 2.40
13.00 3.00 -3.00 0.00 25.00 5.00 10.00 9.00 9.50 5.20 7.69 0.70 16.80 2.00 2.00 2.00 6.00
20.00 -1.00 -1.00 -1.00 24.00 1.00 7.00 8.00 7.50 6.04 6.62 0.68 17.34 2.00 2.00 2.00 6.00
30.00 -1.00 -2.00 -1.50 30.00 4.00 10.00 12.00 11.00 7.08 5.65 0.89 19.14 2.00 2.00 2.00 6.00
19.00 -1.00 -1.00 -1.00 24.00 0.00 7.00 7.00 7.00 7.20 5.56 1.00 22.00 1.00 2.00 1.50 6.00
15.00 -2.00 -1.00 -1.50 25.00 1.00 14.00 10.00 12.00 5.30 7.55 1.30 35.10 1.00 2.00 1.50 19.00
24.32 -3.00 1.00 -1.00 21.00 5.00 7.14 6.11 6.63 4.49 8.91 1.12 24.98 8.31 6.47 7.39 7.00
31.00 -3.00 6.00 1.50 31.00 7.00 5.00 6.00 5.50 4.55 8.79 1.38 47.47 6.00 1.00 3.50 2.80
21.00 -6.00 5.00 -0.50 21.00 2.00 24.00 22.00 23.00 6.05 6.61 1.10 40.70 2.00 4.00 3.00 6.00
30.00 -6.00 -7.00 -6.50 22.00 0.00 7.00 6.00 6.50 5.02 7.97 1.38 29.67 3.00 5.00 4.00 6.00
19.00 -1.00 -4.00 -2.50 20.00 2.00 7.00 8.00 7.50 5.50 7.27 0.97 35.21 3.00 2.00 2.50 6.00
25.00 -2.00 -3.00 -2.50 31.00 5.00 9.00 7.00 8.00 4.31 9.28 1.03 25.24 3.00 2.00 2.50 2.70
23.00 -1.00 8.00 3.50 27.00 1.00 7.00 7.00 7.00 8.05 4.97 0.98 25.97 3.00 3.00 3.00 6.00
25.00 -5.00 -5.00 -5.00 25.00 2.00 7.00 9.00 8.00 6.40 6.25 1.18 31.27 3.00 3.00 3.00 2.10
33.00 -1.00 -2.00 -1.50 38.00 10.00 6.00 6.00 6.00 5.28 7.58 1.38 69.00 7.00 6.00 6.50 2.50
28.00 -2.00 2.00 0.00 28.00 3.00 8.00 12.00 10.00 5.36 7.46 0.72 20.16 5.00 3.00 4.00 1.10
34.00 -5.00 -2.00 -3.50 33.00 6.00 5.00 8.00 6.50 5.28 7.58 1.39 30.30 3.00 4.00 3.50 1.60
10.20 -3.00 -1.00 -2.00 30.00 3.00 6.00 6.00 6.00 5.02 7.97 1.31 26.20 3.00 4.00 3.50 0.07
10.00 -1.00 -1.00 -1.00 22.00 0.00 13.00 10.00 11.50 6.47 6.18 0.91 23.66 2.00 3.00 2.50 6.00
18.00 -2.00 -1.00 -1.50 20.00 1.00 10.00 12.00 11.00 7.57 5.28 0.40 11.88 4.00 3.00 3.50 6.00
9.00 -3.00 -2.00 -2.50 26.00 0.00 7.00 8.00 7.50 7.20 5.56 0.70 15.26 2.00 1.00 1.50 6.00
14.00 -3.00 -1.00 -2.00 41.00 19.00 7.00 7.00 7.00 6.44 6.21 1.19 29.99 8.00 9.00 8.50 25.00
18.00 -1.00 2.00 0.50 31.00 2.00 7.00 10.00 8.50 7.00 5.71 0.74 18.94 2.00 2.00 2.00 6.00
10.00 -2.00 -1.00 -1.50 35.00 1.00 7.00 10.00 8.50 7.32 5.46 0.73 19.05 5.00 3.00 4.00 6.00
5.00 -1.00 -1.00 -1.00 35.00 4.00 9.00 13.00 11.00 7.42 5.39 0.81 20.25 1.00 2.00 1.50 6.00
4.30 -5.00 -5.00 -5.00 28.00 3.00 8.00 10.00 9.00 7.27 5.50 0.89 22.34 2.00 1.00 1.50 6.00
20.00 -4.00 5.00 0.50 28.00 0.00 10.00 8.00 9.00 5.07 7.89 1.09 26.16 4.00 3.00 3.50 6.00
31.00 -1.00 -1.00 -1.00 39.00 2.00 7.00 5.00 6.00 5.37 7.45 1.36 35.36 4.00 2.00 3.00 6.00
18.00 -1.00 5.00 2.00 27.00 1.00 7.00 10.00 8.50 7.05 5.67 1.05 23.10 3.00 2.00 2.50 6.00
12.00 -3.00 -3.00 -3.00 20.00 2.00 13.00 8.00 10.50 7.00 5.71 0.83 24.07 3.00 2.00 2.50 2.00
18.00 -3.00 -5.00 -4.00 42.00 1.00 10.00 13.00 11.50 7.32 5.46 0.50 13.50 3.00 3.00 3.00 6.00
15.00 -2.00 -1.00 -1.50 22.00 0.00 8.00 9.00 8.50 7.40 5.41 0.88 19.36 3.00 2.00 2.50 25.00
30.00 -1.00 5.00 2.00 34.00 1.00 9.00 8.00 8.50 5.57 7.18 0.98 26.85 2.00 4.00 3.00 6.00
35.00 -1.00 -1.00 -1.00 41.00 2.00 6.00 7.00 6.50 5.12 7.81 1.04 48.98 2.00 3.00 2.50 30.00
18.00 -4.00 -2.00 -3.00 26.00 0.00 7.00 7.00 7.00 7.55 5.30 0.90 21.60 2.00 4.00 3.00 60.00
15.00 -2.00 -1.00 -1.50 24.00 1.00 5.00 5.00 5.00 7.51 5.33 0.94 23.50 5.00 2.00 3.50 60.00
 Department of Education
Bureau of Elementary Education
DepEd Complex, Meralco Avenue , Pasig City
DEPED PHYSICAL FITNESS TEST
PALMA ELEMENTARY SCHOOL
Region: IV - A ( CALABARZON )
School Ye 2018 2019
Grade Level: 5-GUMAMELA
Division: LAGUNA School Year 2018-2019
Case Grade
number Level Student Name Age Gender Height (m) Weight (kg) BMI

1 5 ABARQUEZ,JHON ANDREW, JAVIER 10 MALE 1.29 26.00 15.62

2 5 ALEJANDRE,CHARLES NOAH, DELA CRUZ 9 MALE 1.21 25.00 17.08
3 5 ALVAREZ,JULIUS, PADILLA 13 MALE 1.35 27.00 14.81
4 5 ANOYO,CHRIS LAWRENCE, UMALI 12 MALE 1.37 27.00 14.39
5 5 BENTULAN,MARK BRIAN, SUMALINOG 9 MALE 1.29 26.00 15.62
6 5 CARANI,JERIC, UMALI 10 MALE 1.27 26.30 16.31
7 5 CUEVAS,JAMES MICHAEL, MAGLEO 12 MALE 1.31 24.00 13.99
8 5 DE CASTRO,GERALD, CUEVAS 10 MALE 1.38 28.00 14.70
9 5 DE MESA,REMIEL JR, ESPIRITU 9 MALE 1.34 26.00 14.48
10 5 DELOS REYES,LANZ EZEKIEL, GUEVARRA 10 MALE 1.35 28.00 15.36
11 5 GUEVARRA,ACE NOAH, JAVIER 10 MALE 1.38 27.00 14.18
12 5 MAMIIT,FREDERICK JOHN, PARAN 10 MALE 1.30 25.00 14.79
13 5 MANANGAT,ROY, MENDOZA 15 MALE 1.59 43.00 17.01
14 5 MANGUIAT,KIAN, MONTECILLO 9 MALE 1.32 37.00 21.24
15 5 MOMPIL,KEN GABRIEL, DALISAY 9 MALE 1.29 24.60 14.78
16 5 MONTECILLO,NEITHAN, GONZAGA 9 MALE 1.24 26.00 16.91
17 5 OBANDO,EDRIAN, VILLANUEVA 10 MALE 1.29 24.00 14.42
18 5 PAMPOLINA,AVESINE PAUL, LABAGUIS 10 MALE 1.44 32.00 15.43
19 5 PAYAO,MARK ANTHONY, RAMOS 10 MALE 1.31 25.00 14.57
20 5 RAMOS,JHON RICK, MANGULAD 10 MALE 1.33 26.00 14.70
21 5 SAZON,GELO, ABRIL 10 MALE 1.41 47.00 23.64
22 5 SILVA,LANCE JOREL, GUEVARRA 10 MALE 1.38 28.00 14.70
23 5 VILLEGAS,AIDRIAN, MAGLEO 11 MALE 1.36 28.40 15.35
24 5 ABRIL,CHARMAGNE, SALDUA 10 FEMALE 1.40 40.00 20.41
25 5 ABRIL,JASMINE ANN, ANCIADO 11 FEMALE 1.37 29.00 15.45
26 5 ALVAREZ,AUBREY GAIL, LASIG 10 FEMALE 1.31 28.00 16.32
27 5 ARCE,MARIAFE, SAZON 11 FEMALE 1.41 30.00 15.09
28 5 ARROYO,SHARMEEN, MARASIGAN 11 FEMALE 1.42 38.00 18.85
29 5 AVENIDO,CARLA, CHUMACERA 9 FEMALE 1.37 40.00 21.31
30 5 BANQUILES,ROSA MIA, MANANGAT 13 FEMALE 1.32 32.00 18.37
31 5 BANTOY,MARIE JOY, AVILA 10 FEMALE 1.29 25.20 15.14
32 5 BENABLO,IRISH, ALMAZAN 12 FEMALE 1.38 29.00 15.23
33 5 DORADO,JONALYN, ORIGENES 9 FEMALE 1.22 28.00 18.81
34 5 GUEVARRA,DAIZA, SALDUA 10 FEMALE 1.30 30.00 17.75
35 5 JAVIER,SAIRAH MAE, SALISE 10 FEMALE 1.35 30.00 16.46
36 5 MANANGAT,RYSA JOY, MENDOZA 10 FEMALE 1.36 38.00 20.54
37 5 MANGUIAT,CHRISXELLE EUNICE, MONREAL 10 FEMALE 1.29 38.00 22.84
38 5 MARTIN,TRIXIE ANNE, DE CASTRO 10 FEMALE 1.36 34.00 18.38
39 5 VIBAL,ARLENE, MENESES 9 FEMALE 1.31 24.00 13.99
40 5 YASON,APRILYN, DELA CRU 10 FEMALE 1.34 32.00 17.82
hool Year 2018-2019 3 min Step Test
Classification HR Rest HR Post %maxHR HR Recovery %maxHR_rec HR-diff
Underweight (CED) 76 97 46% 88 42% 9
Underweight (CED) 87 142 67% 123 58% 19
Underweight (CED) 70 131 63% 120 58% 11
Underweight (CED) 102 123 59% 118 57% 5
Underweight (CED) 78 119 56% 111 53% 8
Underweight (CED) 67 109 52% 94 45% 15
Underweight (CED) 92 121 58% 80 38% 41
Underweight (CED) 66 112 53% 80 38% 32
Underweight (CED) 91 121 57% 80 38% 41
Underweight (CED) 72 199 95% 140 67% 59
Underweight (CED) 72 99 47% 82 39% 17
Underweight (CED) 49 112 53% 98 47% 14
Underweight (CED) 77 114 56% 67 33% 47
Healthy (Normal) 66 132 63% 89 42% 43
Underweight (CED) 76 124 59% 116 55% 8
Underweight (CED) 76 155 73% 133 63% 22
Underweight (CED) 65 160 76% 120 57% 40
Underweight (CED) 92 163 78% 112 53% 51
Underweight (CED) 69 134 64% 87 41% 47
Underweight (CED) 73 114 54% 84 40% 30
Healthy but increased risk 66 147 70% 120 57% 27
Underweight (CED) 65 92 44% 112 53% -20
Underweight (CED) 56 97 46% 72 34% 25
Healthy (Normal) 85 164 78% 144 69% 20
Underweight (CED) 79 120 57% 100 48% 20
Underweight (CED) 77 114 54% 67 32% 47
Underweight (CED) 66 132 63% 89 43% 43
Healthy (Normal) 76 124 59% 116 56% 8
Healthy (Normal) 76 155 73% 133 63% 22
Underweight (CED) 65 160 77% 120 58% 40
Underweight (CED) 92 163 78% 112 53% 51
Underweight (CED) 69 134 64% 87 41% 47
Healthy (Normal) 73 114 54% 84 40% 30
Underweight (CED) 66 147 70% 120 57% 27
Underweight (CED) 65 92 44% 112 53% -20
Healthy (Normal) 56 97 46% 72 34% 25
Healthy (Normal) 85 164 78% 144 69% 20
Underweight (CED) 79 120 57% 100 48% 20
Underweight (CED) 85 164 78% 144 68% 20
Underweight (CED) 79 120 57% 100 48% 20
 Zipper Test He
Push-Up Plank (sec) Zipper-R (cm) Zipper-L (cm) Zipper-ave Sit-Reach (cm) Juggling Agility-R (sec)
11 9.00 9.00 7.00 8.00 43.00 7 34.00
10 49.03 9.00 9.00 9.00 55.00 16 35.00
2 33.46 10.00 9.00 9.50 20.00 3 40.00
3 43.91 6.00 2.00 4.00 34.00 1 39.34
8 35.34 1.50 2.00 1.75 38.00 4 45.12
10 43.19 10.00 11.00 10.50 40.00 10 56.43
6 31.20 7.00 8.00 7.50 21.00 9 45.00
2 19.12 9.00 2.00 5.50 54.00 4 45.13
3 5.21 5.00 6.00 5.50 44.00 4 58.16
2 38.03 5.00 5.00 5.00 26.00 4 45.00
14 31.20 7.00 8.00 7.50 21.00 9 45.00
5 21.13 8.00 9.00 8.50 32.00 4 55.12
9 24.54 3.29 3.89 3.59 21.00 22 60.19
9 45.31 11.00 9.23 10.12 30.00 21 45.34
11 70.94 4.23 4.11 4.17 23.00 4 45.22
8 29.30 7.23 1.00 4.12 29.00 4 56.17
12 66.03 9.11 4.00 6.56 43.00 4 58.00
11 21.24 5.00 5.00 5.00 40.00 4 48.15
14 45.31 9,00 9.00 9.50 32.00 22 47.00
17 17.70 10.00 9.00 9.50 48.00 10 56.14
12 31.20 9.00 10.00 9.50 45.00 2 56.00
13 23.12 3.00 10.00 6.50 33.00 3 59.00
5 10.56 11.00 6.00 8.50 41.00 3 67.13
7 3.21 4.00 2.00 3.00 34.00 2 56.87
12 13.32 3.00 1.00 2.00 32.00 20 54.76
9 24.54 3.29 3.89 3.59 21.00 4 45.22
9 45.31 11.00 9.23 10.12 30.00 4 56.17
11 70.94 4.23 4.11 4.17 23.00 4 58.00
8 29.30 7.23 1.00 4.12 29.00 4 48.15
12 66.03 9.11 4.00 6.56 43.00 22 47.00
11 21.24 5.00 5.00 5.00 40.00 10 56.14
14 45.31 9,00 9.00 9.50 32.00 2 56.00
17 17.70 10.00 9.00 9.50 48.00 3 59.00
12 31.20 9.00 10.00 9.50 45.00 3 67.13
13 23.12 3.00 10.00 6.50 33.00 2 56.87
5 10.56 11.00 6.00 8.50 41.00 20 54.76
7 3.21 4.00 2.00 3.00 34.00 3 59.00
12 13.32 3.00 1.00 2.00 32.00 3 67.13
7 3.21 4.00 2.00 3.00 34.00 2 56.87
12 13.32 3.00 1.00 2.00 32.00 20 54.76
 Hexagonal 40 meters Standing Stork
Balance R Balance L
Agility-L (sec) Agility-ave Sprint (sec) Speed Long Jump (m) Power
(sec) (sec)
37.00 35.50 75.00 0.53 1.35 35.10 5.00 3.20
34.00 34.50 67.19 0.60 1.56 39.00 7.95 3.53
37.00 38.50 55.00 0.73 0.96 25.92 4.90 4.60
38.15 38.75 57.45 0.70 1.39 37.53 8.60 11.30
47.33 46.22 55.15 0.73 0.99 25.74 1.70 23.58
57.12 56.78 65.32 0.61 1.66 43.66 1.86 1.43
56.30 50.65 67.19 0.60 0.87 20.88 1.78 2.90
42.21 43.67 62.10 0.64 1.00 28.00 2.30 1.45
55.08 56.62 67.30 0.59 1.49 38.74 3.60 3.30
56.13 50.57 72.12 0.55 1.06 29.68 2.62 2.91
56.30 50.65 66.11 0.61 1.45 39.15 2.55 3.46
62.11 58.61 45.00 0.89 1.50 37.50 3.00 2.30
55.19 57.69 58.18 0.69 1.11 47.73 3.22 1.46
44.34 44.84 47.43 0.84 1.00 37.00 17.22 12.59
46.78 46.00 39.12 1.02 1.23 30.26 12.12 7.90
54.23 55.20 62.14 0.64 1.45 37.70 5.11 2.10
60.81 59.41 61.12 0.65 1.56 37.44 5.23 4.95
56.15 52.15 65.19 0.61 1.39 44.48 2.87 5.94
46.34 46.67 34.22 1.17 1.94 48.50 18.16 12.46
50.13 53.14 53.00 0.75 1.62 42.12 2.43 1.45
58.89 57.45 58.34 0.69 1.20 56.40 3.50 1.79
55.14 57.07 56.23 0.71 1.25 35.00 5.41 6.97
57.13 62.13 56.34 0.71 1.23 34.93 3.99 2.04
59.14 58.00 45.16 0.89 1.34 53.60 3.44 8.43
53.44 54.10 56.12 0.71 1.26 36.54 7.80 2.16
46.78 46.00 39.12 1.02 1.23 34.44 12.12 7.90
54.23 55.20 62.14 0.64 1.45 43.50 5.11 2.10
60.81 59.41 61.12 0.65 1.56 59.28 5.23 4.95
56.15 52.15 65.19 0.61 1.39 55.60 2.87 5.94
46.34 46.67 34.22 1.17 1.94 62.08 18.16 12.46
50.13 53.14 53.00 0.75 1.62 40.82 2.43 1.45
58.89 57.45 58.34 0.69 1.20 34.80 3.50 1.79
55.14 57.07 56.23 0.71 1.25 35.00 5.41 6.97
57.13 62.13 56.34 0.71 1.23 36.90 3.99 2.04
59.14 58.00 45.16 0.89 1.34 40.20 3.44 8.43
53.44 54.10 56.12 0.71 1.26 47.88 7.80 2.16
55.14 57.07 56.23 0.71 1.25 47.50 5.41 6.97
57.13 62.13 56.34 0.71 1.23 41.82 3.99 2.04
59.14 58.00 45.16 0.89 1.34 32.16 3.44 8.43
53.44 54.10 56.12 0.71 1.26 40.32 7.80 2.16
k
Balance-ave Stick drop (cm)
4.10 23.00
5.74 31.00
4.75 25.00
9.95 15.00
12.64 33.00
1.65 18.00
2.34 16.00
1.88 32.00
3.45 25.00
2.77 15.00
3.01 32.00
2.65 29.00
2.34 16.23
14.91 22.23
10.01 17.13
3.61 19.12
5.09 18.23
4.41 18.00
15.31 21.00
1.94 21.00
2.65 13.00
6.19 16.00
3.02 24.00
5.94 24.00
4.98 35.00
10.01 17.13
3.61 19.12
5.09 18.23
4.41 18.00
15.31 21.00
1.94 21.00
2.65 13.00
6.19 16.00
3.02 24.00
5.94 24.00
4.98 35.00
6.19 16.00
3.02 24.00
5.94 24.00
4.98 35.00
 Department of Education
Region IV A Calabarzon
Division of Laguna
District of Alaminos
Deped Physical Fitness Test
Division: LAGUNA School Year 2018 - 2019
Grade
Case # Student Name Age Gender Height Weight BMI Classification HR Rest HR Post %maxHR HR Recovery %maxHR_rec HR-diff Push-Up
Level
1 6 Blanca, Ken Lawrence R. 11 M 1.48 58.70 26.80 overweight 66 75 36% 60 29% 15 5
2 6 De Mesa, Hiro Dominic C. 11 M 1.38 36.30 19.06 healthy 48 64 31% 66 32% -2 7
3 6 Dorado, Jhen Rex E. 10 M 1.29 24.00 14.42 underweight 55 63 30% 60 29% 3 10
4 6 Lunar, Jhon Carlo V. 12 M 1.31 23.50 13.69 underweight 62 75 36% 90 43% -15 4
5 6 Matundan, Reymark 13 M 1.30 22.60 13.37 underweight 58 65 31% 90 43% -25 8
6 6 Magleo, Denmar L. 11 M 1.31 27.50 16.02 underweight 66 78 37% 84 40% -6 3
7 6 Montecillo, Christian Jay M. 13 M 1.48 30.00 13.70 underweight 52 72 35% 60 29% 12 3
8 6 Ramos, Mike-Jay M. 12 M 1.47 43.80 20.27 healthy 45 57 27% 96 46% -39 5
9 6 Ramos, Ricky M. 12 M 1.26 44.30 27.90 overweight 51 63 30% 90 43% -27 14
10 6 Trinidad, Jhon Resty A. 11 M 1.46 22.40 10.51 underweight 62 73 35% 66 32% 7 6
11 6 Trozado, Clarence James A. 11 M 1.60 52.00 20.31 healthy 51 62 30% 78 37% -16 25
12 6 Valez, Reymark A. 18 M 1.34 45.00 25.06 overweight 52 71 35% 78 39% -7 6
13 6 Villanueva, Mervin V. 11 M 1.48 31.30 14.29 underweight 65 74 35% 78 37% -4 0
14 6 Abarquez, Jamaica Jane J. 11 F 1.27 42.20 26.16 overweight 52 55 26% 78 37% -23 14
15 6 Alejandre, Charmel 11 F 1.31 23.50 13.69 underweight 51 62 30% 72 34% -10 16
16 6 Anoyo, Princess Anne Umali 13 F 1.28 43.30 26.43 overweight 54 63 30% 65 31% -2 9
17 6 Cangas, Erika M. 15 F 1.26 47.80 30.11 obese 52 63 31% 61 30% 2 7
18 6 Cator, Jenelyn A. 11 F 1.26 31.40 19.78 healthy 64 71 34% 48 23% 23 8
19 6 Cator, Jenen A. 11 F 1.48 32.00 14.61 underweight 56 63 30% 63 30% 0 5
20 6 Enopiquez, Yenzen L. 11 F 1.30 39.20 23.20
healthy but increased risk 52 65 31% 55 26% 10 2
21 6 Magleo, Maricel L. 11 F 1.65 26.00 9.55 underweight 51 63 30% 62 30% 1 3
22 6 Montecillo, Sandara Mae M. 15 F 1.32 55.40 31.80 obese 54 62 30% 54 26% 8 3
23 6 Pelagio, Jane J. 11 F 1.65 23.80 8.74 underweight 64 72 34% 47 22% 25 4
24 6 Saldua, Jovelle L. 11 F 1.46 55.40 25.99 overweight 60 73 35% 52 25% 21 5
25 6 Valez, Roselle A. 12 F 1.35 36.00 19.75 healthy 54 66 32% 61 29% 5 1
ment of Education
IV A Calabarzon
sion of Laguna
ct of Alaminos
hysical Fitness Test
School: PALMA ELEMENTARY SCHOOL Grade Level: 6- COSMOS

Plank Zipper-R Zipper-L Zipper-ave Sit-Reach Juggling Agility-R Agility-L Agility-ave 40m sprint Speed Long Jump Power Balance R Balance L Balance-ave Stick drop

30.00 -5.00 -3.00 -4.00 39.00 3.00 15.00 20.00 17.50 5.26 7.60 1.28 75.14 0.00 1.00 0.50 6.00
38.00 -2.00 2.00 0.00 29.00 2.00 12.00 9.00 10.50 6.02 6.64 1.06 38.48 3.00 4.00 3.50 2.40
13.00 3.00 -3.00 0.00 25.00 5.00 10.00 9.00 9.50 5.20 7.69 0.70 16.80 2.00 2.00 2.00 6.00
20.00 -1.00 -1.00 -1.00 24.00 1.00 7.00 8.00 7.50 6.04 6.62 0.68 15.98 2.00 2.00 2.00 6.00
30.00 -1.00 -2.00 -1.50 30.00 4.00 10.00 12.00 11.00 7.08 5.65 0.89 20.11 2.00 2.00 2.00 6.00
19.00 -1.00 -1.00 -1.00 24.00 0.00 7.00 7.00 7.00 7.20 5.56 1.00 27.50 1.00 2.00 1.50 6.00
15.00 -2.00 -1.00 -1.50 25.00 1.00 14.00 10.00 12.00 5.30 7.55 1.30 39.00 1.00 2.00 1.50 19.00
24.32 -3.00 1.00 -1.00 21.00 5.00 7.14 6.11 6.63 4.49 8.91 1.12 49.06 8.31 6.47 7.39 7.00
31.00 -3.00 6.00 1.50 31.00 7.00 5.00 6.00 5.50 4.55 8.79 1.38 61.13 6.00 1.00 3.50 2.80
21.00 -6.00 5.00 -0.50 21.00 2.00 24.00 22.00 23.00 6.05 6.61 1.10 24.64 2.00 4.00 3.00 6.00
30.00 -6.00 -7.00 -6.50 22.00 0.00 7.00 6.00 6.50 5.02 7.97 1.38 71.76 3.00 5.00 4.00 6.00
19.00 -1.00 -4.00 -2.50 20.00 2.00 7.00 8.00 7.50 5.50 7.27 0.97 43.65 3.00 2.00 2.50 6.00
25.00 -2.00 -3.00 -2.50 31.00 5.00 9.00 7.00 8.00 4.31 9.28 1.03 32.24 3.00 2.00 2.50 2.70
23.00 -1.00 8.00 3.50 27.00 1.00 7.00 7.00 7.00 8.05 4.97 0.98 41.36 3.00 3.00 3.00 6.00
25.00 -5.00 -5.00 -5.00 25.00 2.00 7.00 9.00 8.00 6.40 6.25 1.18 27.73 3.00 3.00 3.00 2.10
33.00 -1.00 -2.00 -1.50 38.00 10.00 6.00 6.00 6.00 5.28 7.58 1.38 59.75 7.00 6.00 6.50 2.50
28.00 -2.00 2.00 0.00 28.00 3.00 8.00 12.00 10.00 5.36 7.46 0.72 34.42 5.00 3.00 4.00 1.10
34.00 -5.00 -2.00 -3.50 33.00 6.00 5.00 8.00 6.50 5.28 7.58 1.39 43.65 3.00 4.00 3.50 1.60
10.20 -3.00 -1.00 -2.00 30.00 3.00 6.00 6.00 6.00 5.02 7.97 1.31 41.92 3.00 4.00 3.50 0.07
10.00 -1.00 -1.00 -1.00 22.00 0.00 13.00 10.00 11.50 6.47 6.18 0.91 35.67 2.00 3.00 2.50 6.00
18.00 -2.00 -1.00 -1.50 20.00 1.00 10.00 12.00 11.00 7.57 5.28 0.40 10.40 4.00 3.00 3.50 6.00
9.00 -3.00 -2.00 -2.50 26.00 0.00 7.00 8.00 7.50 7.20 5.56 0.70 38.78 2.00 1.00 1.50 6.00
14.00 -3.00 -1.00 -2.00 41.00 19.00 7.00 7.00 7.00 6.44 6.21 1.19 28.32 8.00 9.00 8.50 25.00
18.00 -1.00 2.00 0.50 31.00 2.00 7.00 10.00 8.50 7.00 5.71 0.74 41.00 2.00 2.00 2.00 6.00
10.00 -2.00 -1.00 -1.50 35.00 1.00 7.00 10.00 8.50 7.32 5.46 0.73 26.28 5.00 3.00 4.00 6.00
 Region: IV - A ( CALABARZON )

Case number Grade Level Student Name Age Gender

1 6 ANGELES, JAMES ANDREI L. 10.1 MALE
2 6 BELENA, KEN JUSTINE P. 11.5 MALE
3 6 DE CASTRO, REXEL M. 12 MALE
4 6 GUEVARRA,LEXTER 11.3 MALE
5 6 JAVIER, JAMES ANDREW G. 11.7 MALE
6 6 JAVIER,MATTRICK KLEIN G. 11.6 MALE
7 6 MASAJO, JAMES KENIE D. 11.1 MALE
8 6 MONTECILLO, JOHN REXELLE S. 12.5 MALE
9 6 PADILLA, JOHN MARK H. 16.3 MALE
10 6 PLAZA, JAMES ERROL D. 11.2 MALE
11 6 SALISI, LJ JUSTINE 12.8 MALE
12 6 YASON, KURT ARJEL A. 10.11 MALE
13 6 ABRIL, REIGN ANGELIK M. 11.6 FEMALE
14 6 BENTULAN, CRYSTELLE JANE S. 11.4 FEMALE
15 6 BUETA, NANCY D. 12.1 FEMALE
16 6 CASTILLO, ROSALYN D. 11.1 FEMALE
17 6 DALISAY,EUNICE 11.1 FEMALE
18 6 LUTAYA, DAINA F. 11.4 FEMALE
19 6 MONTOYA, CIELO Y. 11.7 FEMALE
20 6 MORALLA, CLARIVEL 12.3 FEMALE
21 6 PAYAO, MANILYN R. 12.3 FEMALE
22 6 ROQUE, MICHELLE 11.6 FEMALE
23 6 SALISE, NADINE A. 11.1 FEMALE
24 6 SALISI, ERICA F. 11 FEMALE
25 6 VILLANUEVA, LAUREESE R. 11.4 FEMALE
26
27
28
29
30
31
32
33
34
35
36
37
38
39
 Division: LAGUNA
3 min Step
Height (m) Weight (kg) BMI Classification HR Rest HR Post
1.41 35.00 15.53 Underweight (CED) 108 138
1.40 39.70 20.26 Healthy (Normal) 102 142
1.38 36.60 19.22 Healthy (Normal) 90 130
1.40 28.20 14.39 Underweight (CED) 96 136
1.42 34.40 17.06 Underweight (CED) 108 146
1.39 29.40 15.22 Underweight (CED) 102 131
1.34 31.80 17.71 Underweight (CED) 108 133
1.42 31.20 15.47 Underweight (CED) 114 144
1.46 39.90 18.72 Healthy (Normal) 102 132
1.27 23.30 14.45 Underweight (CED) 90 136
1.40 29.00 14.80 Underweight (CED) 78 138
1.45 45.70 21.74 Healthy (Normal) 96 122
1.52 51.5 22.29 Healthy (Normal) 96 140
1.35 26.8 14.71 Underweight (CED) 108 138
1.49 38.3 17.25 Underweight (CED) 84 144
1.6 44.5 17.38 Underweight (CED) 108 132
1.44 34.9 16.83 Underweight (CED) 84 129
1.43 36.5 17.85 Underweight (CED) 84 141
1.395 39.8 20.45 Healthy (Normal) 108 139
1.385 26.9 14.02 Underweight (CED) 108 131
1.45 32.5 15.46 Underweight (CED) 114 138
1.38 26.9 14.13 Underweight (CED) 96 139
1.45 34.3 16.31 Underweight (CED) 108 129
1.43 34.4 16.82 Underweight (CED) 96 146
1.495 39.5 17.67 Underweight (CED) 90 136
#DIV/0! #DIV/0!
#DIV/0! #DIV/0!
#DIV/0! #DIV/0!
#DIV/0! #DIV/0!
#DIV/0! #DIV/0!
#DIV/0! #DIV/0!
#DIV/0! #DIV/0!
#DIV/0! #DIV/0!
#DIV/0! #DIV/0!
#DIV/0! #DIV/0!
#DIV/0! #DIV/0!
#DIV/0! #DIV/0!
#DIV/0! #DIV/0!
#DIV/0! #DIV/0!
 Department of Education
Bureau of Secondary Education
DepEd Complex, Meralco Avenue , Pasig City
DEPED PHYSICAL FITNESS TEST
PALMA ELEMENTARY SCHOOL
School Year 2018-2019
3 min Step Test
%maxHR HR Recovery %maxHR_rec HR-diff Push-Up Plank (sec)
66% 118 56% 20
68% 122 59% 20
63% 110 53% 20
65% 116 56% 20
70% 128 61% 18
63% 121 58% 10
64% 123 59% 10
69% 124 60% 20
65% 127 62% 5
65% 125 60% 11
67% 108 52% 30
58% 122 58% 0
67% 121 58% 19
66% 118 57% 20
69% 124 60% 20
63% 122 58% 10
62% 124 59% 5
68% 121 58% 20
67% 119 57% 20
63% 121 58% 10
66% 128 62% 10
67% 119 57% 20
62% 119 57% 10
70% 126 60% 20
65% 116 56% 20
0% 0% 0
0% 0% 0
0% 0% 0
0% 0% 0
0% 0% 0
0% 0% 0
0% 0% 0
0% 0% 0
0% 0% 0
0% 0% 0
0% 0% 0
0% 0% 0
0% 0% 0
0% 0% 0
ducation
y Education
Avenue , Pasig City
TNESS TEST
RY SCHOOL
School: PALMA ELEMENTARY
Zipper Test Hexagonal
Zipper-R (cm) Zipper-L (cm) Zipper-ave Sit-Reach (cm) Juggling Agility-R (sec)
-3.00 8.00 2.50 35.00 4
6.00 6.00 6.00 31.00 3
-3.00 4.00 0.50 33.00 6
-3.00 10.00 3.50 41.00 3
-3.00 -4.00 -3.50 33.00 4
-3.00 6.00 1.50 35.00 5
-4.00 5.00 0.50 28.00 6
-4.00 3.00 -0.50 22.00 2
-4.00 5.00 0.50 39.00 3
-2.00 12.00 5.00 28.00 4
-2.00 10.00 4.00 34.00 4
-3.00 -1.00 -2.00 28.00 3
-2.00 5.00 1.50 36.00 4
-2.00 6.00 2.00 27.00 3
-3.00 -1.00 -2.00 26.00 4
-2.00 3.00 0.50 38.00 3
-2.00 2.00 0.00 39.00 4
-4.00 -2.00 -3.00 38.00 4
-2.00 -2.00 -2.00 33.00 4
-3.00 2.00 -0.50 36.00 3
-7.00 -7.00 -7.00 40.00 4
-5.00 -6.00 -5.50 41.00 6
-4.00 -1.00 -2.50 36.00 6
-5.00 -3.00 -4.00 33.00 2
-4.00 -1.00 -2.50 34.00 3
#DIV/0!
#DIV/0!
#DIV/0!
#DIV/0!
#DIV/0!
#DIV/0!
#DIV/0!
#DIV/0!
#DIV/0!
#DIV/0!
#DIV/0!
#DIV/0!
#DIV/0!
#DIV/0!
 Hexagonal 40 meters Standing
Agility-L (sec) Agility-ave Sprint (sec) Speed Long Jump (m) Power
#DIV/0! 9.16 4.37 1.45 50.75
#DIV/0! 10.08 3.97 1.30 51.61
#DIV/0! 9.28 4.31 1.00 36.60
#DIV/0! 8.85 4.52 1.35 38.07
#DIV/0! 9.13 4.38 1.05 36.12
#DIV/0! 7.56 5.29 1.26 37.04
#DIV/0! 8.50 4.71 1.38 43.88
#DIV/0! 7.28 5.49 1.15 35.88
#DIV/0! 7.49 5.34 1.36 54.26
#DIV/0! 8.33 4.80 1.25 29.13
#DIV/0! 8.18 4.89 1.29 37.41
#DIV/0! 9.11 4.39 1.31 59.87
#DIV/0! 9.00 4.44 1.20 61.80
#DIV/0! 7.65 5.23 1.02 27.34
#DIV/0! 8.42 4.75 1.21 46.34
#DIV/0! 8.60 4.65 1.33 59.19
#DIV/0! 9.19 4.35 1.44 50.26
#DIV/0! 8.42 4.75 1.23 44.89
#DIV/0! 7.46 5.36 1.20 47.76
#DIV/0! 7.16 5.59 1.19 32.01
#DIV/0! 8.80 4.55 1.10 35.75
#DIV/0! 8.36 4.78 1.01 27.17
#DIV/0! 7.55 5.30 1.22 41.85
#DIV/0! 9.22 4.34 1.11 38.18
#DIV/0! 9.19 4.35 0.98 38.71
#DIV/0! #DIV/0! 0.00
#DIV/0! #DIV/0! 0.00
#DIV/0! #DIV/0! 0.00
#DIV/0! #DIV/0! 0.00
#DIV/0! #DIV/0! 0.00
#DIV/0! #DIV/0! 0.00
#DIV/0! #DIV/0! 0.00
#DIV/0! #DIV/0! 0.00
#DIV/0! #DIV/0! 0.00
#DIV/0! #DIV/0! 0.00
#DIV/0! #DIV/0! 0.00
#DIV/0! #DIV/0! 0.00
#DIV/0! #DIV/0! 0.00
#DIV/0! #DIV/0! 0.00
 Grade Level: 6-SANTAN
Stork
Balance R (sec) Balance L (sec) Balance-ave Stick drop (cm)
8.00 6.00 7.00 9.00
4.00 5.00 4.50 11.00
3.00 3.00 3.00 4.00
7.00 6.00 6.50 0.00
4.00 6.00 5.00 5.00
12.00 9.00 10.50 6.00
6.00 7.00 6.50 8.00
8.00 10.00 9.00 12.00
10.00 11.00 10.50 3.00
4.00 3.00 3.50 6.00
5.00 5.00 5.00 10.00
6.00 4.00 5.00 9.00
4.00 8.00 6.00 6.00
8.00 8.00 8.00 0.00
9.00 6.00 7.50 4.00
6.00 4.00 5.00 6.00
2.00 3.00 2.50 7.00
4.00 6.00 5.00 11.00
6.00 5.00 5.50 12.00
9.00 6.00 7.50 13.00
10.00 6.00 8.00 9.00
4.00 5.00 4.50 10.00
10.00 10.00 10.00 6.00
11.00 9.00 10.00 7.00
12.00 8.00 10.00 7.00
#DIV/0!
#DIV/0!
#DIV/0!
#DIV/0!
#DIV/0!
#DIV/0!
#DIV/0!
#DIV/0!
#DIV/0!
#DIV/0!
#DIV/0!
#DIV/0!
#DIV/0!
#DIV/0!