DLY URBAN CLUB

Background
At DLY Urban Club, personal trainers, health
coaches, and nutritionists work with clients to help
them achieve their fitness goals. Aside from group
classes and free community workshops, DLY Urban
Club also provides specialized training plans as well
as corporate wellness programs.
 DLY URBAN CLUB

Background
At DLY Urban Club, personal trainers, health
coaches, and nutritionists work with clients to help
them achieve their fitness goals. Aside from group
classes and free community workshops, DLY Urban
Club also provides specialized training plans as well
as corporate wellness programs.
 Our Story
DLY Urban Club was founded by Desiree Yeung, a
personal trainer and dance teacher. As demand grew,
it expanded into a team of more than 20 health and
fitness professionals. Every body is different, and DLY
Urban Club is committed to personalized fitness that
everyone can fit into their lifestyle.

Our Team

Desiree Yeung
Founder and Head Trainer

Anchal Samaraji
Operations Lead

Rowan Bourke
Senior Nutritionist

Mia Tanasuga
Sports Medicine Doctor

DLY URBAN CLUB

Health program
Employees often spend several hours a day seated at their desks, and it
can be challenging to incorporate exercise when faced with a hectic
schedule. Lack of exercise and a sedentary lifestyle have a negative
impact on mood, work performance, and long-term health.

The DLY Urban Health Program is specifically tailored for employees. We

offer a variety of time-efficient workout plans, and we even work with
employees so they can customize their own workouts. Aside from
physical fitness, we have also factored in a stress-reduction component,
which includes meditation and mindfulness techniques.

DLY URBAN CLUB

 DLY URBAN CLUB

Budget,Timeline,
and Deliverables

The Urban Health Fitness program costs $600 per

employee for the whole year. This includes:

Weekly 60-hour fitness classes led by a personal trainer

Weekly meditation and yoga classes

Four workshops about HIIT exercises, stress reduction, flexibility,

and the importance of movement

Quarterly individual consultations with a trainer and a nutritionist

Basic gym equipment such as kettlebells and dumbbells,

amounting to $100