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Qualities & Benefits

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FEMININE & MASCULINE ENERGY
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Overview of Femininity & Masculinity
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The!unity!of!masculine!and!feminine!is!the!balance!of!DOING!and!BEING!that!
creates!harmony.!!
The!unity!of!these!two!polarities!is!a!movement!into!oneness.!
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These!apparent!opposites!have!real!effects!on!your!lives.!You!think,!behave,!and!
feel!according!to!the!cultural!expectations!and!norms!that!are!held!around!these!
energies.!Becoming!aware!of!the!imbalances!and!understanding!the!different!values!
you!place!on!each,!is!imperative!to!harmonious!living.!
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Once!we!are!able!to!balance!these!two!energies,!harmony!is!created.!!Many!people!
are!triggered!at!the!thought!that!certain!qualities!are!inherently!“masculine”!like!being!
assertive!or!dominant!and!others!are!“feminine”!like!being!intuitive!and!caring.!What!
shifts!that!belief,!though,!is!the!understanding!that!those!two!polarities!are!separate!
from!gender!and!that!we!all!contain!the!absolute!dynamic!combinations!of!both.!
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As!you!understand!and!navigate!your!everJchanging!and!evolving!relationships!with!
yourself!and!others,!keeping!in!mind!the!value,!validity!and!the!presence!of!both!
masculine!and!feminine!energies!and!how!they!influence!you!on!a!deep,!emotional!
level.!Understanding!how!they!directly!connect!into!your!own!human!needs!and!
values!will!serve!you!well.!
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Qualities & Benefits of Feminine Energy:

Sacred!feminine!energy,!also!known!as!Shakti,!pulsates!through!you,!
though!you!sometimes!forget!to!embrace!it.!!
The!underlying!quality!of!feminine!energy!is!BEING.!
When!you!do!accept!and!encourage!feminine!energy!you!can!see!the!
many!qualities!that!benefit!you!and!all:!

✧! BEING!
✧! INHALE!
✧! Empathy!
✧! Nurture!
✧! Fluidity!
✧! Softness!
✧! Reception!
✧! Openness!
✧! Devotion!
✧! Creative!/Creation!itself!
✧! Compassion!
✧! Community!
✧! Feelings!
✧! Support!
✧! Intuition!
✧! Life!
✧! Understanding!

When!you!tune!into!and!place!value!on!these!qualities!within!yourself!and!
others,!you:

o! Magnetically!attract!what!you!want!
o! Hold!space!for!projects!to!develop!at!their!natural!pace!
o! Enjoy!the!process!of!creation!independent!of!the!end!result!
o! See!the!big!picture!
o! Work!with!others!and!create!community!
o! Connect!to!emotional!and!physical!life!as!a!catalyst!for!change!and!
development!
o! Relate!to!others!by!listening,!sharing,!and!nurturing!

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Qualities & Benefits of Masculine Energy
Sacred!masculine!energy!similarly!pulsates!through!you,!though!you!
sometimes!forget!to!embrace!it.!!
The!underlying!quality!of!MASCULINE!energy!is!DOING.!
When!you!do!accept!and!honour!masculine!energy,!you!can!see!the!many!
qualities!that!benefit!all:!
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✧! DOING!
✧! EXHALE!
✧! Leadership!
✧! Action!
✧! Reason!
✧! Logic!
✧! Adventure!
✧! Strength!
✧! Loyalty!
✧! Firmness!
✧! Survival!
✧! Confidence!
✧! Focus!
✧! Pride!
✧! Honour!
✧! Efficiency!
✧! Power!
✧! Caretaker!

When!you!tune!into!and!place!value!on!these!qualities!within!yourself!and!
others,!you:

o! Tenaciously!pursue!what!you!want!
o! Decide!when/where/how!a!project!grows!
o! Focus!on!the!end!result!of!a!project!
o! Focus!on!one!thing!at!a!time!
o! Rely!on!yourself!and!your!individual!achievements!
o! Set!boundaries!around!emotions!and!your!body!in!order!to!
accomplish!goals!
o! Relate!through!camaraderie,!entertainment,!and!problemJsolving!

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Considerations!of!masculine!and!feminine!energies!have!realJlife!
consequences.!Focus!on!these!qualities!and!where!you!experience!the!
imbalances!to!bring!yourself!into!a!place!of!being!more!balanced!and!
aligned.!

As!you!move!toward!balancing!these!energies,!you!move!toward!health,!
harmony,!and!freedom.!The!quality!of!your!relationship!with!yourself!will!
change!and!the!dynamic!of!the!relationships!you!have!with!other!people!
will!be!illuminating.!

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