Republic of the Philippines

Department of Education
Region XII
Division of Sultan Kudarat
Bagumbayan District I
BAGUMBAYAN CENTRAL ELEMENTARY SCHOOL

I. Objectives:
 Students will understand the importance of proper care for the muscular and
skeletal systems.
 Students will develop habits that promote the health of the muscular and
skeletal systems.

II. Subject Matter:

Topic: Discuss proper care of muscular and skeletal system
References: (S6MT-Id-f-2) Science Beyond Borders Teacher’s Manual
Materials: Pictures, laptop, projector video presentation, speaker

III. Procedures:

A. Elicitation:
1. Review basic facts about the muscular and skeletal systems.

PARTS MEANING

Skeletal system is body support, facilitation of

Skeletal system movement, protection of internal organs, storage of
minerals and fat, and blood cell formation.

The muscular system is an organ system consisting of

Muscular skeletal, smooth, and cardiac muscle. It permits
system movement of the body, maintains posture, and circulates
blood throughout the body.

Musculoskeletal system ‘s primary functions include

supporting the body, allowing motion, and protecting vital
organs.
Musculoskeletal
The musculoskeletal system is made up of the body’s
system
bones (the skeleton), muscles, cartilage, tendons,
ligaments, joints, and other connective tissue that
support and bind tissues and organs together.
 Republic of the Philippines
Department of Education
Region XII
Division of Sultan Kudarat
Bagumbayan District I
BAGUMBAYAN CENTRAL ELEMENTARY SCHOOL

Tendons is a tough, flexible band made of fibrous

Tendons connective tissue, and functions to connect muscle to
bone.

Joints Joints are the bone articulations allowing movements.

Ligaments is a dense, white band of fibrous elastic

Ligaments tissue. Ligaments connect the ends of bones together in
order to form a joint.

2. Motivation: Let's have a short brainstorming session about the parts and
their meanings in the muscular and skeletal systems

 Give examples of locations where tendons, joints, and ligaments

can be found.
 What should we do to take care of our musculoskeletal system?

B. Engagement: Show models or diagrams of the proper ways to take care of

muscular and skeletal systems.

Materials:
Printed pictures
Marker
Setting of Standard for watching video lesson: Focus on
the video content, listen actively, and avoid side
conversations. Have a notebook and pen handy to jot
down important points, questions, or thoughts.

C. Explanation: Let us find out what are the proper ways to take care of muscular
and skeletal system.
 Republic of the Philippines
Department of Education
Region XII
Division of Sultan Kudarat
Bagumbayan District I
BAGUMBAYAN CENTRAL ELEMENTARY SCHOOL

Guide Questions:
 What are the main functions of the muscular and skeletal system?
 How do muscles and bones work together for movement and
support?
 What is the proper care of muscular and skeletal muscles?
Setting of Standard for group activity: Active participation/cooperation

D. Exploration: Group activity:

1. Break students into 5 groups.
2.Each group should create 3-5 minutes acting on how to proper care the
muscular and skeletal system.

E. Elaboration: Think carefully about following pictures. Are they proper way
to take care of our muscular and skeletal system or not?
Stand to the Proper Care side if its proper and stand to the
Not side if it’s not.

Proper Care/ Not?

1.

Exercise

2.
Proper Care/ Not?

Eating Junkfoods

3.
Proper Care/ Not?

Improper sitting position

 Republic of the Philippines
Department of Education
Region XII
Division of Sultan Kudarat
Bagumbayan District I
BAGUMBAYAN CENTRAL ELEMENTARY SCHOOL

4. Proper Care/ Not?

Eating vegetables

5. Proper Care/ Not?

Sleeping/Resting

F. Extend: Arrange the jumble words in the box thoughtfully.

1. C I S E R E E X

ANSWER: EXERCISE

2. O O D S F K U N J

ANSWER: JUNKFOODS
3. E S R T N I G

ANSWER: RESTING

P R O E R P S T T I N I G
4.
ANSWER: PROPER SITTING

G E E V T E B A L S
5.
ANSWER: VEGETABLES
 Republic of the Philippines
Department of Education
Region XII
Division of Sultan Kudarat
Bagumbayan District I
BAGUMBAYAN CENTRAL ELEMENTARY SCHOOL

IV. Evaluation: Carefully read each question, consider all provided options, and
select the most appropriate answer based on your understanding and knowledge.

SKELETAL SYSTEM MUSCULOSKELETAL SYSTEM

MUSCULAR SYSTEM LIGAMENTS PROPER NUTRITION

PROPER POSTURE TENDONS JOINTS

________________ 1. system ‘s primary functions include supporting the body,

allowing motion, and protecting vital organs.
________________ 2. It connects to the ends of bones together in order to form a
joint.
________________ 3. is an organ system consisting of skeletal, smooth, and
cardiac muscle. It permits movement of the body, maintains posture, and circulates
blood throughout the body.
________________ 4. body support, facilitation of movement, protection of internal
organs, storage of minerals and fat, and blood cell formation.
________________ 5. correct alignment and positioning of the body, ensuring that
the spine, muscles, and joints are in a balanced and supported position.

V. Assignment:
Reflective essay assignment: Answer it and submit it tomorrow.

“How does maintaining the health of our muscular and skeletal system contribute to
overall well-being, and what are some specific benefits associated with proper care
of these systems?”

Prepared by: …………………….

JERIC A. PLENAGO
Pre-Service Teacher

Checked by:

AILEEN JOY A. SANICO

Cooperating Teacher