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    Almond is a dry fruit native to the Middle East and South Asia that is high in nutrients and provides many health benefits. It is commonly used in traditional Unani medicines as well as in household cuisines for dishes like almond pudding and soups. Almonds provide benefits such as boosting brain function, skin care, energy levels, controlling blood pressure and blood sugar levels. Nutritionally, almonds are high in calories, fat, carbs and protein.

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    Almond is a dry fruit native to the Middle East and South Asia that is high in nutrients and provides many health benefits. It is commonly used in traditional Unani medicines as well as in household cuisines for dishes like almond pudding and soups. Almonds provide benefits such as boosting brain function, skin care, energy levels, controlling blood pressure and blood sugar levels. Nutritionally, almonds are high in calories, fat, carbs and protein.

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    6 views1 page

    Eisha

    Uploaded by

    Eisha-tur-razia
    Almond is a dry fruit native to the Middle East and South Asia that is high in nutrients and provides many health benefits. It is commonly used in traditional Unani medicines as well as in household cuisines for dishes like almond pudding and soups. Almonds provide benefits such as boosting brain function, skin care, energy levels, controlling blood pressure and blood sugar levels. Nutritionally, almonds are high in calories, fat, carbs and protein.

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    Almond (Badam)

    Meaning In English
    Almond (Badam) is one of the most favorite dry fruit. It has a great nutritional volume to make your
    life healthy & active. It is native to the Middle East and South Asia especially Syria, Israel, Turkey
    and Pakistan from where it has extended to other division of the world. almonds are used not only as
    an essential ingredient for Tibb-e-Unani therapies but it also has many traditional uses in household
    cuisines and the preparation of sweet dishes such as almond pudding, Almond drink, Carrot &
    Almond soup, Crispy almond Baked thigh, Badami Qurma, Badami Gosht, Badami Palao and many
    others. Almond Health Benefits: There are lots of Health benefits of Almonds some of them are as
    under 1) Good for Brain 2) Good for skin care 3) Helps to boosts the energy level. 4) Help for
    reducing the level of sugar after meal 5) Help to control blood pressure. And many have many other
    healthy ben

    Calories Fat Carbs Protein


    578 50.64g 19.74g 21.26g

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