PERFORMANCE TASK #

COOKERY LABORATORY PLAN

NAME OF RECIPE: Ginataang Tilapia

TOOL & EQUIPMENTS USED:

Pan Knives Mixing Bowl
Pot Fork
Bowls Spoons
Chopping Board Plates

INGREDIENTS USED:
- Fish (Tilapia)
- Onions
- Garlic
- Ginger
- Pechay
- Coconut Milk
- Salt
- Pepper
PROCEDURES:

​ 1. Clean and Prepare Tilapia: Clean the fish thoroughly, removing scales and innards. Make a few
slits on each side of the fish to allow the flavors to penetrate.
​ 2. Sauté Aromatics: In a pan, sauté minced garlic, ginger, and onions until fragrant. This creates a
flavorful base for your dish.
​ 3. Add Coconut Milk: Pour in the coconut milk. Stir well and let it simmer. Adjust the amount of
coconut milk based on your preference for thickness.
​ . Seasoning: Add salt and pepper to taste. You can also include fish sauce for an extra layer of flavor.
​ 5. Cook Tilapia: Gently place the tilapia into the simmering coconut milk. Let it cook for about 10-15
minutes or until the fish is cooked through. Be careful not to overcook; you want the fish to be tender.
​ 6. Add Chili Peppers: If you like a bit of heat, add sliced chili peppers for that extra kick. Adjust the
amount according to your spice preference.
​ 7. Serve: Once the fish is cooked, serve the Ginataang Tilapia over rice. Make sure to ladle some of
that delicious coconut milk sauce over the fish.
LIST OF MEMBERS OF GROUP#_______

NAME OF MEMBERS: SCORE (1-10)

1. Rosaima S. Ladsig
2. Aimee Kryzelle J. Galasi
3. Eurie A. Montillana
4. Jethro Luis Vargas
5. Rayven P. Lamar
6. Krisha Fae Laurente
7. Charlotte Angel Lagmay
8. Jennylyn Manaog
9. Angel May O. Borondia
10. Pamela B. Herrera
11. Bai Nhourfa D. Esla
 GRADE 12- HE A
GRADING SHEET
GROUP # 4

NAME OF TEACHER SCORE