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• D:move to a warmer environ- circulating air, as when cool air moves
ment. across the body's surface. A person
standing in windy cold weather, wear-
ing lightweight clothing, is losing heat to
the environment mostly by convection.
The quickest and most obvious way to
decrease heat loss from radiation and
convection is to move out of the cold
environment and seek shelter from wind.
Shivering increases the body's metabo-
lism and is a mechanism for generating
heat, not reducing heat loss. Layers of
clothing trap air and provide excellent in-
sulation; thus, layered clothing decreas-
es heat loss better than a single, thick
jacket. Conduction is the direct transfer
of heat from a part of the body to a colder
object by direct contact, as when a warm
hand touches cold metal or ice.The most
obvious way to decrease heat loss by
conduction is to remove your hand from
the cold object.