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Medica Plantarum

bring some botanical


knowledge into your game

by Rishi R. Masalia
Plant Biology, PhD

DUNGEONS & DRAGONS, D&D, Wizards of the Coast, Forgotten Realms, the dragon ampersand, Player’s Handbook, Monster Manual, Dungeon Master’s Guide, D&D Adventurers
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©2016 Wizards of the Coast LLC, PO Box 707, Renton, WA 98057-0707, USA. Manufactured by Hasbro SA, Rue Emile-Boéchat 31, 2800 Delémont, CH. Represented by Hasbro Europe,
4 The Square, Stockley Park, Uxbridge, Middlesex, UB11 1ET, UK.

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Table of Contents:
Who is this for?... 3
Introduction... 3
Mechanic Overview... 4
Redesigned Herbalism Kit... 4
Herbalism Notebook... 5
5 Standard Recipes... 5
Deciphering & Copying a Recipe... 5
Replacing Your Notebook... 6
Foraging... 6
Crafting... 6
Learning New Recipes... 7
Obtaining a Recipe... 7
Deformulation of Existing Potions... 7
Discovery of Novel Potions... 8
Formulas... 9
33 Core Potions... 9
Example Homebrew Potions... 11
Appendix I: Biomes... 12
Appendix II: Damage Ingredients.... 15
Appendix III: Ingredient Descriptions... 16

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Who is this for?
Medica Plantarum was named after
two ancient plant texts, Dioscorides’
De materia medica and Theophrastus’
Historia Plantarum, and is designed
to expand on the role of herbalism in
TTRPGs.

It’s for players or GMs who think plants


and fungi are cool, and are looking for
an interesting way to bring some real
botany into their games.

On the surface, this is a mechanic to


create new potions, fill party downtime,
or inspire character agency. At its core,
this is an educational guide for players
or GMs who want to use real plant
biology to inform their potion craft.
Medica Plantarum presents biology,
history, folklore, and mythology to give
folks a unique lens in which to discover
the wonder of plant diversity.

The ultimate goal of this guide is to


inspire players and GMs to create their
own potions by learning about the
plants around them.

Introduction
As a plant scientist and avid TTRPGer, I am always on the lookout for interesting ways to integrate plants
into the campaigns I GM. While there are a few other herbalism expansions and mechanics out there, none
focused on the plants themselves. This is a bit disappointing as plants are fascinating and have been a
major aspect of human civilization for millenia. Our food, alcohol, medicines, poisons, resins, oils, plastics,
building materials are all currently, or were once derived from plants. They are diverse and beautiful, and
it’s my hope with this guide to inspire others to learn more about plants, how we interact with them, and
how we can conserve them.

While the front half of this guide focuses on the expanded herbalism mechanic, it’s the back half that I’d
like folks to see. Here, the focus is on the ingredients that need to be combined to generate these potions.
Appendix I: Biomes is based on real world plant distributions, this appendix serves as a reference for rarity
of these ingredients as players travel your world. Appendix II: Damage Ingredients, categorizes plants based
on certain properties: religious connotations, a relationship to fire, use as a poison, and so on. Finally,
Appendix III: Ingredient Descriptions, is a referenceable list of 100 plant and fungi entries. Each entry is
designed to be quick, informative, and fun. They describe pertinent aspects about an entry’s biology, history,
or folklore that showcase why it contributes to the potion(s) it does. Hopefully, you’ll find Medica Plantarum
useful, fun, and educational. All I want from this is for folks to have fun playing TTRPGs and discover, or
rediscover, how amazing plants are.

Cheers and happy rolling!

Rishi
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Herbalism Overview
This emphasis on herbalism is designed to enhance
an element of TTRPGs. It’s important to note that
this mechanic is not designed to simulate real
herbalism, master herbalists understand a suite
of nuances such as ingredient potencies, storage
limitations, and preparation types that would be
clunky to recreate in game. Rather we wanted to
streamline the process, while still instilling that
sense of study, curiosity, stewardship, and cultural
significance associated with plants and herbalism.

On a macroscale, this mechanic provides characters


with primary or secondary goals and incentives,
while providing GMs with hooks for plot or NPCs
as well as additional rewards beyond magical items
Redesigned Herbalism Kit:
or currency. In game, this mechanic provides an This kit contains a variety of essential implements
alternative goal during short rests, overland travel, and instruments used by modern herbalists for the
or shopping as characters forage for, or purchase crafting of tinctures, salves, and infusions, herein
ingredients. These ingredients can then be crafted referred to in the collective as, potions. While kits
into potions providing an alternative method for can have some degree of variability based on price,
acquiring useful potions or performing some all kits should be made of lightweight canvas or
spells. Similar to a wizard’s spellbook, a character’s cotton and contain pouches for collected herbs, vi-
Herbalist Notebook can grow with the character and als, glass jars both empty and filled with solvents,
player, giving them a deeper sense of progress and wax, measuring utensils and sheers. More expen-
character development than simply leveling up. sive kits can additionally come with scales and/or
a mortar and pestle. Each kit comes with a writing
implement as well as a standard Herbalist’s Note-
At its core, this mechanic centers around the book for writing down notes, lessons, and potion
Herbalist’s Notebook, and has three phases: recipes. Similar to a Wizard’s spellbook, an Herbal-
Foraging, Crafting, and Learning New Recipes. ist’s Notebook is the physical manifestation of their
All learned recipes for potions are stored in the knowledge and skill, and is required for the cre-
Herbalist’s Notebook. Foraging is the act of surveying, ation of potions from foraged ingredients. Finally,
identifying, and storing raw ingredients gathered kits come with a small plant identification guide
during the game. Crafting a potion requires both a for all common plants in the 10 major biomes. Ad-
recipe and the necessary ingredients. New recipes vanced books can be acquired allowing characters
can be acquired, deformulated, or even discovered, to identify uncommon, and rare plants.
often encouraging players to research real-world
plants and fungi for the creation of new recipes
beneficial to their character. Based on the Herbalism Kit in Dungeons & Drag-
ons 5th Edition, proficiency with this kit lets you
add your proficiency bonus to any ability checks
you make regarding foraging or crafting potions
based on recipe. Further, you can become profi-
cient with this tool kit at level 1, or after you have
successfully crafted 5 potions.

Other Took Kits:


This expansion focuses on the redesign of the Dun-
geons & Dragons 5th Edition Herbalism Kit, other re-
lated kits: Alchemist’s Supplies, Poisoner’s Kit, Heal-
er’s Kit, and Brewer’s Supplies remain in their original
Dungeons & Dragons 5th Edition form. In future ex-
pansions, we hope to tackle redesigns for these kits.

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Herbalism Notebook:
Your Herbalist notebook is a physical manifestation
of your knowledge and skill. Herbalism notebooks Potion of Academic Pursuit (Common)
can take a variety of forms, from training books One unit each of: Any Brassica vegetable, Coffee,
you practiced with as a student, to ornately illus- Cannabis, Maize, Sunflower
trated volumes hidden away in a tomb or ancient
When drunk, a creature gains advantage on any
library, or even a loose collection of colorful square-
intelligence ability check or any ability check
shaped notes that have an order and handwriting
involving Tinker’s Tools for the next hour.
only you know.

Regardless of look, Herbalist notebooks come with Potion of Climbing (Common)


5 standard recipes, and serve to document your One unit each of: Grapevine, Passionflower, can
progress as an herbalist, specifically containing substitute Kudzu for any ingredient
learned potion recipes. Part ingredient list part
practiced protocol, recipes are how potions are When drunk, a creature gains a climbing speed
crafted with accuracy and consistency. Used for equivalent to its walking speed for 1 hour and
religious, spiritual, and medicinal ceremonies, gains advantage on Strength (Athletics) checks.
herbalism is an ancient trade spanning cultures,
and as such there are established, forgotten, and
undiscovered recipes. Any recipe a character pos- Potion of Water Breathing (Common)
sesses can be used to craft the corresponding One unit each of: Rice, Water Lily, Algae or Kelp
potion provided the character has the requisite When drunk, a creature can breathe underwater for
ingredients. 1 hour.

Characters can obtain recipes through numerous


mechanisms; beg, borrow, barter, buy, or burgle Deciphering & Copying a Recipe:
recipes from other herbalists or apothecaries, as
well as deformulation and discovery for those ad- When you find an herbal recipe, you can add it
vanced herbalists. A character’s herbalist notebook to your Herbalist’s Notebook if you can spare the
can contain as many potion recipes as they can time to decipher and copy it. Any common and
acquire or discover. uncommon potion recipe can be easily understood
and copied into the Herbalist’s Notebook.
Deciphering more complex recipes requires
5 standard recipes: advanced herbalism knowledge gained through
your own experiences.

Healing Potion Basic (Common) To see if you can decipher a complex recipe, roll a
One unit each of: Dandelion, Echinacea, Willow Bark, percentage die. Any value lower than 4 multiplied
Yarrow by the number of recipes in your Herbalist
Notebook is considered a success. Thus, when a
Creature heals 2d4+2 hp.
character has 25 recipes they can decipher any
new recipe.
Potion of Darkvision (Common)
One unit each of: Cannabis, Carrots, Passionflower Copying that recipe into your Herbalist Notebook
involves crafting the potion, and thus requires
When drunk, a creature gains the benefits of
the ingredient list in addition to the recipe itself.
darkvision up to 60-ft for 1 hour. If this creature
You must practice crafting the potion until
already has darkvision, their range increases by
you understand the intricacies required, then
60-ft.
transcribe it into your Herbalist Notebook using
your own shorthand and helpful notes.

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For each recipe you copy and practice, the process
consumes the list of ingredients and takes a certain Foraging
period of time (see table below). Once you have
completed the copying process, you can craft that
Herbalism ingredients, plants and fungi, are spread
potion if you have the ingredients. These times can
across 10 biomes (see Ingredients by Biome section
be changed at the discretion of your GM.
below) and placed into three rarity categories:
common, uncommon, and rare. Additionally,
certain potion recipes will call for specific plant and
Deciphering & Copying Table:
fungal tissues (bark, roots, leaves, etc).

Potion Type Time


Common 1 hour A character may spend a minimum of 1 hour during
rest, travel, or downtime between adventures
Uncommon 4 hours
foraging for ingredients from which potions may
Rare 10 hours be derived. This time encompasses surveying,
Very Rare / Legendary 20 hours foraging, and safely storing the materials. To forage
ingredients, a character must make an Intelligence
(Nature) ability check to determine what, if any,
Replacing Your Notebook: ingredient materials they are able to source. We
recommend the following for difficulty:
The base Herbalist’s Notebook is not a magical item,
though it should be safeguarded and/or copied.
Losing your notebook is a real fear for traveling Foraging Results Table:
herbalists, with many transcribing their notes and
recipes into a backup copy. Copying any recipe and
margin notes from your notebook into a backup Roll Foraging Result
copy takes 1 hour, and requires no ingredients. Plenty of plants/fungi, but none useful for
1-4
herbalism
5 - 10 Yields common ingredients by biome
If a character loses their notebook or it is destroyed
and there is no backup in place, they can attempt to Yields common & uncommon ingredients
11 - 17
by biome
recreate it and the recipes contained in the notebook
through one of the following mechanisms: 18+ Yields any rarity ingredient by biome

See the Reference Charts and Ingredient Appendix


Recreate Per Recipe: for included plants and fungi.

An intelligence check (suggested DC15) incorporating


proficiency bonus and appropriate modifiers can (Optional Rule) I’ve Seen This Before:
successfully regurgitate the recipe. Each recipe requires
a separate check. This is not recommended for more A trained herbalist will keep notes on when and where
than 10 recipes. certain wild plants and fungi are located. Thus, forag-
ing becomes easier for items previously found, reducing
the rarity of a certain ingredient by one category.

Frequently Used:
The top 20% (rounding down) most frequently used
recipes are remembered automatically (minimum. 5 Crafting
recipes). The remaining recipes are forgotten.
A character can craft a potion if they have the
recipe in their Herbalist Notebook, the necessary
Note, if the character has taken the keen mind ingredients, and 1 hour to properly execute the
feature, they can recreate the entire book from protocol. Trained herbalists value dedicated
memory. research, training, and consistency, as such there
is no roll associated with crafting potions.

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Learning New Recipes Deformulation of Existing Potions:
A wide world of potions exist outside the standard Characters who find new potions can attempt to
5 given with every Herbalist Notebook. There is no reverse engineer a recipe through deformulation,
shortage of ways characters can obtain new recipes. provided the character has alchemist’s supplies.
The town apothecary or arcane shop may part with In deformulation, the character separates, tests,
trade secrets for the right price or rare ingredient. and generally investigates the potion to identify
Other traveling herbalists from the continental key ingredients and how they were processed.
outer territories may eagerly swap recipes to Deformulating consumes the potion and takes time
enhance their own knowledge. While adventuring, to complete.
combat herbalists can swipe potion knowledge
In addition to the time to study, we encourage
from the pockets or gilded halls of their enemies.
GMs to tack on an Intelligence-based check to this
Beyond simple acquisition of previously established
process to ground this ability in character stats. At
recipes, characters can attempt to deformulate a
the GM’s discretion, a high roll could reduce the
recipe from an existing potion or flex their creative
time required to deformulate an existing potion
muscles to discover new potions through real-world
research using the Ingredient Appendix as a guide.
Regardless of the method by which a character gains
a recipe, once they have one they can copy it in their
Deformulation Table:
Herbalist’s Notebook.
Potion Type Time
Common 1 hour
Obtaining a Recipe: Uncommon 4 hours
Characters can find new recipes throughout the Rare 10 hours
world. Characters are encouraged to beg, borrow, Very Rare / Legendary 20 hours
barter, buy, or burgle recipes from other herbalists
or apothecaries. If research is more their speed, It’s up to the GM’s discretion if a potion can be
characters can try to find recipes buried in books, deformulated into a recipe that the herbalist
revered in temple folklore, or scrawled on ancient understands.
ruins. A character who finds a recipe in such
a manner need only copy this recipe into their
Herbalist Notebook to craft the potion at a later time.

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Discovery of Completely New Potions: As science and the process of discovery are built on
previous knowledge, if you are creating a recipe that
Unleash your inner herbalist and research real- expands or augments an already established recipe
world herbal remedies, brews, tinctures, and potions subtract 20 from your roll.
based on plants and fungi. Use this knowledge to
create your own potion recipes for your character.
Present your GM with a recipe using ingredients
from the provided Ingredient Appendix or others
not listed. Based on the intended potion effect,
you should provide reasoning for including specific
ingredients be they based on medicinal or chemical
properties, religious or cultural significance, or
folklore or mythological tales. Your GM has final say
on the recipe, determining if it’s too powerful, has
other effects, or requires more ingredients not listed.

Bring the Potion into the World


Once a new recipe is approved, your character needs
to bring it into the world.

Unlike crafting an established recipe, these


recipes require a percentage die roll to see if you
can successfully craft your new potion. Similar
to deciphering a complex recipe, any value lower
than 4 multiplied by the number of recipes in your
Herbalist Notebook is considered a success and a
potion is created. If you fail the roll the ingredients
are consumed, but you gain valuable knowledge on
the discovery process. Next time you attempt to craft
this potion subtract 35 from your roll.

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Formulas: Giant Strength, Hill (Uncommon)
Ingredients: California Redwood, Any Piercing /
Slashing / Bludgeoning DMG (3)
We’ve provided formulas for the 33 Core Dungeons When drunk, a creature’s Strength score is increased
and Dragons 5th Edition potions as noted in the to 21 for 1 hour.
Player’s Handbook and Dungeon Master’s Guide.
Additionally, we have crafted our own potions
and brews to expand the utility of this guide and Giant Strength, Stone (Rare)
replicate some spell effects. We also encourage Ingredients: California Redwood, Living Stone,
GMs and players to investigate the natural world Australia Buloke
around them and craft their own formulas. More
When drunk, a creature’s Strength score is increased
information about each ingredient can be found in
to 23 for 1 hour.
the Ingredient Appendix.

Each formula has a name, a rarity, ingredients, Giant Strength, Storm (Legendary)
and the resulting effect. Per formula, ingredients Ingredients: California Redwood, Flying Sandwort,
are listed in alphabetical order, with numbers after Lightning Jewel Orchid, Vervain, Any Thunder DMG
each ingredient indicating how many uses of that
When drunk, a creature’s Strength score is increased
ingredient are needed. In some marked instances, a
to 29 for 1 hour.
specific plant tissue is required to craft the potion.
For plants in specific damage (DMG) categories,
refer to the Ingredient by Damage Appendix. Healing Potion, Basic (Common)
Ingredients: Dandelion, Echinacea, Willow bark,
Yarrow
Core Potions Player heals 2d4+2 hp.

Elixir of Health (Rare) Healing Potion, Greater (Uncommon)


Ingredients: Jewelweed, Artemisia (2), Coca Leaves Ingredients: Echinacea, Willow bark, Yarrow, St.
John’s Wort, Hyssop
When drunk, it cures any disease; removed blinded,
deafened, paralyzed, and poisoned conditions. Player heals 4d4+4 hp.

Giant Strength, Cloud (Very Rare) Healing Potion, Superior (Rare)


Ingredients: California Redwood, Flying Sandwort, Ingredients: Echinacea, Willow bark, Yarrow, St.
Lightning Jewel Orchid John’s Wort, Comfrey, Opium
When drunk, a creature’s Strength score is increased Player heals 8d4+8 hp.
to 27 for 1 hour.
Healing Potion, Supreme (Very Rare)
Giant Strength, Fire (Rare) Ingredients: Echinacea, Willow bark, Yarrow, Com-
Ingredients: California Redwood, Carolina Reaper (2), frey, Opium, Resurrection Moss
Turmeric Player heals 10d4+ 20 hp.
When drunk, a creature’s Strength score is increased
to 25 for 1 hour.
Oil of Etherealness (Rare)
Ingredients: Ayahuasca, Ergot Fungus, Magic
Giant Strength, Frost (Rare) Mushroom, Pennyroyal
Ingredients: California Redwood, Any Cold DMG (2) The vial has enough oil to cover a medium or smaller
When drunk, a creature’s Strength score is increased creature; 10 minutes to apply. Creature gains the
to 23 for 1 hour. effect of the etherealness spell for 1 hour.

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Oil of Slipperiness (Uncommon) Potion of Fire Breath (Uncommon)
Ingredients: Banana peel, Marsh-mallow root, Ingredients: Carolina Reaper, Cayenne (2), Turmeric
Slippery Elm When drunk, a creature can use its bonus action to
The vial has enough oil to cover a medium or smaller exhale fire at a target within 30 feet. The target must
creature; 10 minutes to apply. Creature gains the take 4d6 fire damage or succeed on a DC 13 Dexterity
effect of a freedom of movement spell for 8 hours. saving throw to halve the damage. The effect ends
The oil can be poured on the ground covering a 10- after exhaling fire 3 times, or after 1 hour.
foot square, creating the grease spell effect for 8
hours.
Potion of Flying (Very Rare)
Ingredients: Burmese Lacquer, Dandelion, Maize,
Philter of Love (Uncommon) Opium OR Magic Mushroom, Any Alpine biome plant
Ingredients: Catnip, Damiana, Horny Goat Weed, When drunk, a creature gains a flying speed equal to
Rose petals its walking speed for 1 hour.
The creature that drinks this potion will become
charmed by the next creature it sees within 10
minutes for a duration of 1 hour. Potion of Gaseous Form (Rare)
Ingredients: Any three uncooked Brassica
vegetables, Dandelion
Potion of Animal Friendship (Uncommon)
When drunk, a creature gains the effect of the gaseous
Ingredients: Catnip, Carrots, Oats, can substitute form spell for 1 hour (no concentration required).
Scotch Broom for any ingredient
When drunk, a creature can perform the animal
friendship spell (save DC 13) for 1 hour at will. Potion of Growth (Uncommon)
Ingredients: Algae, Bamboo, Kudzu
Potion of Clairvoyance (Rare) When drunk, a creature gains the “enlarge” effect
of the enlarge/reduce spell for 1d4 hours (no
Ingredients: African Dream Root, Cannabis, Carrot, concentration required).
Nutmeg, Wormwood
When drunk, a creature gains the effect of the
clairvoyance spell. Potion of Haste (Very Rare)
Ingredients: Coca leaves, Coffee beans, Lotus leaf,
milky Oats
Potion of Climbing (Common)
When drunk, a creature gains the effect of the haste
Ingredients: Grapevine, Passionflower, can substi- spell for 1 minute (no concentration required).
tute Kudzu for any ingredient
When drunk, a creature gains a climbing speed
equivalent to its walking speed for 1 hour and gains Potion of Heroism (Rare)
advantage on Strength (Athletics) checks made to Ingredients: dried Borage flowers, Hawthorn bark
climb. (2), Vervain
When drunk, a creature gains 10 temporary HP that
Potion of Diminution (Rare) last for 1 hour as well as the effects of the bless spell
(no concentration required) for the same duration.
Ingredients: California Redwood seeds, Duckweed,
Moss Sunray
When drunk, a creature gains the “reduce” effect of the
enlarge/reduce spell for 1d4 hours (no concentration
required).

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Potion of Invisibility (Very Rare)
Ingredients: Ghost Pipe, Haworthia, Spotted Water
Hemlock, can substitute Living Stone for any
ingredient
When drunk, a creature becomes invisible for 1 hour
along with anything it’s carrying or wearing. The effect
ends early if the creature makes an attack or casts a
spell.

Potion of Invulnerability (Rare)


Ingredients: Ashwagandha, Borage, White Sage, Pick
Potion of Vitality (Very Rare)
any four: Agave sap, Elderberry, Grapevine, Maize,
Rice, or Wormwood Ingredients: Reishi Mushroom, Sunflower oil,
Turmeric
When drunk, a creature gains resistance to all damage
for 1 minute. Crimson liquid that pulses like a heartbeat with dull
light. When drunk, a creature’s exhaustion is removed
and any diseases or poison effects are cured. For the
Potion of Longevity (Very Rare) next 24 hours, the creature regains the maximum
number of HP for any Hit Die spent.
Ingredients: Ginkgo, Reishi Mushroom, Yew bark
When drunk, a creature’s physical age is reduced
by 1d6 + 6 years, to a minimum of 13 years. Each Potion of Water Breathing (Uncommon)
subsequent time a creature drinks this potion, there
Ingredients: Rice, Water Lily, Algae or Kelp
is 10% cumulative chance that it will instead age 1d6
+6 years. When drunk, a creature can breathe underwater for
1 hour.

Potion of Mind Reading (Rare)


Ingredients: Ayahuasca (2), Magic Mushroom, Peyote
Homebrew Potions
When drunk, a creature gains the effect of the detect
thoughts spell (save DC 13).
Potion of Resurrection (Legendary)
Potion of Poison (Uncommon) Ingredients: Baobab bark, Corpse Flower,
Ingredients: Castor Bean, Deadly Nightshade or Resurrection Moss, Water Lily, Any Necrotic DMG,
Spotted Water Hemlock Any Radiant DMG
An identify spell will reveal its true nature. When When drunk, a creature that has died within the last
drunk, a creature takes 3d6 poison damage and must minute gains the effect of the revivify spell.
succeed on a DC 13 Constitution saving throw or be
poisoned. If poisoned, the creature takes 3d6 poison
damage at the start of each of its turns until the effect Potion of Commune (Rare)
is ended. The creature can repeat the saving throw at Ingredients: Any Radiant DMG (3)
the end of each of its turns. On a successful save, the When drunk, a creature can contact a deity or divine
damage on each subsequent turn is decreased by 1d6 proxy and gains the benefits of the commune spell.
until it hits 0.

Lucky Cat (Very Rare)


Potion of Resistance (Uncommon)
Ingredients: four-leafed Clover, Jade Plant,
Ingredients: Banana leaf, Herb-of-Grace, Waxy Sunflower
Milkweed, plant from desired resistance DMG type
When drunk, a creature is imbued with incredible
A potion that when drunk, grants a creature resistance good fortune. Add +3 to all attacks, ability checks,
to one type of damage for 1 hour. and saving throws for 1 hour. After the effect wears
off, roll a d6, on a 3 or lower you are considered
poisoned for 1 hour.

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Potion of Darkvision (Common) Biomes
Ingredients: Cannabis, Carrots, Passionflower
When drunk, a creature gains the benefits of
Appendix
darkvision up to 60-ft for 1 hour. If this creature
already has darkvision, their range increases by 60-ft. Below is our list of plants distributed across the
major biomes designations of Earth. The designation
of a plant in a particular biome is based on a natural
Potion of Restfulness (Rare) distribution (broadly speaking) of these plants.
Ingredients: Ashwagandha, Coffee beans (3),
Passionflower, milky Oats While this guide is designed to communicate real
When drunk, it can replace the benefits of a long-rest. plant science, we also realize that this is intended
for implementation in a TTRPG where game
mechanics also need to be considered. To aid in the
Potion Curse Removal (Very Rare) game mechanics, rarity has been assigned to each
plant, in each biome. Plants used in more common
Ingredients: Baobab bark, Herb-of-Grace,
formulas will be easier to find in a given biome, thus
Motherwort, White Sage
providing GMs with both guidance and flexibility
When drunk, a creature benefits from the remove when rewarding players pursuing an herbal path.
curse spell.

Alpine
Potion of Glowstick (Common) Rarity Ingredient
Ingredients: Fairy Fire, Ghost Fungi Common Maize
When vigorously shaken, the pulpy liquid begins to Uncommon Ashwagandha
glow a bright bluish-green, that sheds light in a 20-ft Uncommon Bearberry
radius and dim light for an additional 20-ft. This glow Rare Cannabis
stick lasts for 1 hour.
Rare Damiana
Legendary Flycatcher Sandwort
Potion of Tracker (Uncommon)
Ingredients: Pitcher Plant, Sunflower head
Coastal
When drunk, a creature has a heightened ability to
track and perceive enemies, and gains the benefits of Rarity Ingredient
Hunter’s Mark for 1 hour. Common Agave
Common Algae
Common Dagger Plant
Potion of Academic Pursuit (Rare) Common Yarrow
Ingredients: Any Brassica vegetable, Coffee, Uncommon African Dream Root
Cannabis, Maize, Sunflower
Uncommon Burnet Rose
When drunk, a creature gains advantage on any
Uncommon Carrot
intelligence ability check or any check involving
Uncommon Citron
Tinker’s Tools for the next 10 minutes.
Uncommon Hawthorn
Uncommon Marsh-mallow
Uncommon Sunflower
Uncommon White Sage
Rare Baobab
Rare Haworthia
Rare Herb-of-Grace
Rare Jade Plant

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Desert Grassland
Rarity Ingredient Rarity Ingredient
Common Agave Common Clover
Common Prickly Pear Common Dandelion
Uncommon Dagger Plant Common Echinacea
Uncommon Hawthorn Common Fig
Uncommon Peyote Common Hawthorn
Uncommon Saguaro Common Maize
Uncommon Wax Milkweed Common Oats
Uncommon White Sage Common St. John’s Wort
Rare Fantsiolotse Common Sunflower
Rare Living Stone Common Wormwood
Legendary Resurrection Moss Common Yarrow
Uncommon African Dream Root
Uncommon Baobab
Freshwater Uncommon Brassica
Rarity Ingredient Uncommon Burnet Rose
Common Algae Uncommon Cannabis
Common Common Reed Uncommon Carrot
Common Duckweed Uncommon Comfrey
Common Marsh-mallow Uncommon Herb-of-Grace
Common Water Lily Uncommon Hyssop
Common Willow Uncommon Jade Plant
Uncommon Passionflower Uncommon Mediterrean Cypress
Common Pitcher Plant Uncommon Motherwort
Common Rice Uncommon Pennyroyal
Common Slippery Elm Uncommon Vervain
Common Vervain Rare Citron
Rare Arctic Moss Rare Damiana
Rare Lotus Rare Ergot Fungus
Rare Spotted Water Hemlock Rare Fantsiolotse
Rare Moss Sunray
Rare Opium
Rare Small Poranthera

Marine
Rarity Ingredient
Common Algae
Common Kelp

Temperate Forest
Rarity Ingredient
Common Burnet Rose
Common Cannabis
Common Catnip
Common Clover
Common Elderberry

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Rarity Ingredient
Common Fairy Fire
Common Fig
Common Ghost Fungi
Common Herb-of-Grace
Common Jewelweed
Common Kudzu
Common Magic Mushroom
Common Mediterrean Cypress
Common Passionflower
Common Scotch Broom
Common St. John’s Wort
Common Willow
Uncommon Artemisia
Uncommon Australian Buloke
Uncommon Deadly Nightshade
Uncommon Eucalyptus
Uncommon Furze
Uncommon Ghost Pipe
Uncommon Ginkgo
Uncommon Grapevine
Uncommon Horny Goat Weed
Uncommon Mistletoe
Uncommon Pennyroyal
Uncommon Saw Palmetto
Uncommon Slippery Elm
Uncommon Wormwood
Uncommon Yew Tree Tropical Forest
Rare California Redwood Rarity Ingredient
Rare Moss Sunray Common Ayahuasca
Rare Reishi Mushroom Common Banana
Common Carolina Reaper
Common Castor Bean
Common Cayenne
Common Coffee
Common Tulsi
Uncommon Bamboo
Uncommon Burmese Lacquer
Uncommon Cannabis
Uncommon Coca
Uncommon Dynamite Tree
Uncommon Nutmeg
Uncommon Passionflower
Uncommon Pineapple
Uncommon Turmeric
Rare Lightning Jewel Orchid
Rare Magic Mushroom
Legendary Corpse Flower

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Urban Rarity Ingredient
Rarity Ingredient Uncommon Clover
Common Banana Fruit Uncommon Jade Plant
Common Brassica Uncommon Kudzu
Common Carrot Uncommon Magic Mushroom
Common Dandelion Uncommon Mediterrean Cypress
Common Fig Fruit Uncommon Nutmeg
Common Grapevine Uncommon Sunflower
Common Maize Uncommon Turmeric Powder
Common Oats Uncommon Wormwood
Common Pineapple Fruit Uncommon Yew Tree
Common Rice Rare Damiana
Common Yarrow Rare Ergot Fungus
Uncommon Bamboo Rare Motherwort
Uncommon Borage Rare Pennyroyal
Uncommon Burnet Rose
Uncommon Cannabis
Uncommon Catnip Tundra
Uncommon Cayenne Powder Rarity Ingredient
Common Arctic Moss
Common Bog Labrador Tea
Uncommon Bearberry

Damage Ingredients
Appendix
Damage Type Ingredients
Acid Common Reed, Pineapple, Pitcher Plant

Bludgeoning Australian Buloke, Bamboo

Cold Arctic Moss, Bearberry, Bog Labrador Tea

Fire Carolina Reaper, Eucalyptus

Force Bamboo, Dynamite Tree

Lightning Hawthorn, Lightning Jewel Orchid

Necrotic Mediterrean Cypress, Yew Tree

Piercing Burnet Rose, Fantsiolotse, Prickly Pear, Saguaro

Poison Castor Bean, Elderberry, Mistletoe, Yew Tree

Psychic Ayahuasca, Cannabis

Radiant Citron, Fig, Lotus, Tulsi, WIllow

Slashing Agave, Dagger Plant, Saw Palmetto

Thunder Furze, Scotch Broom

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a favorite snack of migrating animals.
Ingredient
Descriptions Artemisia
Artemisia
Appendix Named after the Greek goddess Artemis, plants
in this genus have varied medicinal benefits.
Artemisinin, derived from Artemisia annua leaves,
African Dream Root (Root) is a standard agent used to treat malaria. Artemisia
cina is a source of santonin, a drug that expels
Silene undulata parasitic worms, while Artemisia absinthium is
used to make the spirit absinthe (see wormwood).
Grown for its roots, this fragrant and short-lived
In rats, Artemisia austriaca has been shown to
plant is native to the Eastern cape of Africa. Regarded
reduce morphine.
as a sacred plant by the Xhosa people in present day
South Africa this root is used by shamans to induce
lucid dreams.
Ashwagandha (Root)
Withania somnifera
Agave
Ashwagandha or the winter cherry is a medicinal
Agave plant with an orange-red fruit surrounded by a
paper husk derived from the calyx. Powderized
Agave is a genus of plants primarily known for its
ashwagandha root has been used as a traditional
succulent and arid-loving (xerophytic) species. The
Indian medicine for centuries as a method for
rosette shaped, succulent leaves of most Agave
calming nerves, lowering blood pressure, and
species have sharp teeth that can cut the skin.
boosting the immune system, though more clinical
The sap of Agave plants can produce the alcoholic
research is needed.
beverages of mezcal and pulque, while Agave
tequilana or Blue Agave is used to produce tequila

Australian Buloke (Bark)


Algae Allocasuarina luehmannii
Chlorophyta This Australian native, evergreen ironwood tree
is ranked by the Janka Hardness test as having
Algae is not a plant, but rather a group of
the hardest wood in the world. For comparison,
photosynthetic organisms with complex and diverse
the Buloke hardness value is roughly double the
biological processes. One of these processes are algal
hardness rating of common hardwood options such
blooms, or the rapid increase in localized unicellular
as oak or maple.
algae populations, which have become a common
occurrence in freshwater and/or marine water
systems. Blooms can result from the introduction of
nutrients, such as fertilizer runoff, into an aquatic
system. Eutrophication, or rampant algal blooms
can block sunlight from other organisms and deplete
aquatic oxygen levels. However it’s not all bad, algae
are a potential biofuel source and could be used for
carbon sequestration.

Arctic Moss
Calliergon giganteum
An aquatic plant found on lake beds in the frozen
tundra, this plant has no wood, stems, flowers, or
proper roots. Instead, arctic moss stores nutrients
for the formation of new leaves in the spring, and is

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Ayahuasca (Vine) indegenioius African cultures share a similar origin
myth where an Elephant frightened the maternal
Banisteriopsis caapi ancestor of the baobab, which is why the tree
Ayahuasca is a psychoactive brew commonly made grows up-side down. Other West African myths,
from Banisteriopsis caapi vines or stems. Those potentially influenced by the spread of Islam after
drinking the beverage seek a spiritual awakening the 7th century, say that a divine entity planted
and deeper understanding of themselves. This the tree up-side down to keep in from walking away
journey typically takes a whole evening and is or complaining. These stories have led to the idea
accompanied with vomiting to purge negative that Baobab trees result from overnight magic or
energy from the body. This brew is commonly used possession by ancestral spirits as they move from
ceremoniously and medicinally among Amazonian location to location.
indegnous cultures.

Bearberry (Berry)
Bamboo (Shoot) Arctostaphylos
Bambusoideae Bearberries are dwarf shrubs adapted to arctic and
Native to Southeast Asia and parts of Northern subarctic climates often growing on gravel or sandy
Australia, bamboos are some of the fastest growing surfaces. Bearberries produce a bright red berry
plants in the world, with records reporting a growth that can be consumed, though large doses can cause
rate of 91 cm per day. Once started this growth is vomiting and tinnitus. Combined with other plants,
hard to contain and bamboo will forcefully break bearberry has been used by indigenous cultures for
through containers to expand. Bamboo has large spiritual and religious ceremonies. Some species in
cultural and economic importance in many cultures this genus also grow in high altitudes.
and can be used as a building material, weapon,
and food source.
Bog Labrador Tea (Leaves)
Rhododendron groenlandicum
Banana (Peel, Leaves)
Labrador tea is a cold climate plant with hairy,
Mus acuminata fuzzy leaves and tiny, fragrant white flowers, often
As a ubiquitous food staple the banana has become growing in bogs, muskegs, and open tundra. The
a cultural icon. Bananas have been the subject of leaves are regularly used by Indegenious peoples for
art and song, with a person slipping on a banana medicinal herbal tea, alleviating coughs and colds.
peel being a mainstay of American physical
comedy. In Thai and Malay cultures banana trees
are associated with ghosts and spirits, while in Borage (Dried Flower)
numerous Southeast Asian cultures banana trees
are used in wedding ceremonies. Unfortunately, Borago officinalis
bananas have additionally become icons of racism, Borage has a distinctive red and blue star-shaped
particularly over the last decade. The plant itself flower with a sweet almost honey-esque taste. As an
has numerous uses aside from culinary, banana herbal medicine, borage has been used to alleviate
leaves are waterproof and make for good packaging gastrointestinal as well as respiratory issues.
and plateware, while some cultures harvest banana Culturally, borage is said to bring courage and
fiber for textiles and paper. Interestingly, bananas strength of character, and was consumed by Celtic
are clonal making their production simpler but warriors prior to battle.
susceptible to disease. This played out in the
1950s when the Gros Michel, the world’s primary
banana variety, became commercially inviable due Brassicas
to disease, and has since been replaced with the
Cavendish variety, resistant to that disease. Brassica oleracea
Touted as the ‘Dog of the Plant World’ by researchers,
Brassica oleracea is a clear example of plant
Baobab (Bark) domestication. Over time, selective breeding for
various traits has created strong morphotypes such
Adansonia digitata as broccoli, kale, cabbage, cauliflower, brussels
Considered a bewitched plant in African folklore, sprouts, and kohlrabi.
Baobab trees are often long-lived, grotesque
plants, with an “up-side down” look to them. A few
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Brassica oleracea has become an important, and names such as hashish, weed, bhang, ganja,
diverse culinary plant. Additionally, Brassicas are pakalolo, reefer and so on. Today, Cannabis strains
all cruciferous vegetables and when eaten raw can (cultivars) are typically grown for two cannabinoids:
cause bloating and gas. tetrahydrocannabinol (THC), which has a
psychoactive, euphoric sensation and cannabidiol
(CBD), which is used more medicinally than THC .
Burmese Lacquer However, these are not the only compounds found
in cannabis buds. Commonly referred to as the
Gluta usitata entourage effect, smoking the bud can unlock a
An endangered species in Southeast Asia, this whole suite of cannabinoids, terpenes, flavonoids,
tree has a wide variety of uses, most notably as a and other compounds which will vary in presence
lacquer and glue. Some species in the Gluta genus and concentration from strain to strain.
have accrescent, winged-like petals attached to the
fruit functioning almost like a glider or whirlybird,
catching the wind for further dispersal. Carolina Reaper
Ghost pepper (Capsicum chinense x Capsicum
frutescens) x Habanero (Capsicum chinense var.
Burnet Rose (Petals / Prickles) habanero)
Rosa pimpinelifolia Rated more than 1.6 million scoville heat units
This particular species of rose has a coastal on average (highest individual coming in at 2.2
distribution found among sand dunes or limestone million SHU), the carolina reaper is considered the
pavements. Like many species of Rosa, the burnet hottest pepper in the world. For reference, common
rose has bristles and prickles, however these are tabasco ranks at around 3,750 SHU. It has been
numerous, stiff, and straight. As the plant matures, described as having a fruity, almost sweet initial
these prickles transition from bright scarlet to a bite that quickly morphs into intense “molten
deep maroon, and often resemble blood. The burnet lava” heat. Consuming one causes an immediate,
rose flower petals are typically creamy white, though sometimes violent physical reaction including
on rare occasions they are pale pink. salivating, redness, sweating, burning, coughing,
headaches and general discomfort. Similar to other
hot peppers, Carolina Reapers have the active
ingredient capsaicin (see Cayenne), which can be
California Redwood (Bark) found in high concentration (around 2 million SHU)
Sequoia sempervirens in some military-grade pepper sprays.
This long-lived evergreen includes the tallest living
tree on Earth (Hyperion in Redwood National Park).
With individuals reaching around 380 ft in height
and 30 feet in diameter, the California redwood is
simply massive. As with all trees, gravity limits tree
height as transporting water from the roots to the
top becomes increasingly difficult.
However, given the frequency of fog in the California
redwood coastal range water can be absorbed at the
top of the tree through the leaves and bark, which
enables redwoods to grow tall. Sequoia bark is thick,
soft, and fibrous with a dark red-brown color. Given
its thickness, redwood bark can protect mature
trees from fire.

Cannabis (Buds)
Cannabis sativa
Cannabis has a long history of cultivation and
human use ranging from fiber for rope, to medicinal
and psychedelic properties. Culturally, Cannabis is
present in religious and spiritual ceremonies across
the globe and has a rich nomenclature, with cultural

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Carrot (Taproot) while citrons without an intact style are no longer
considered kosher.
Daucus carota
Selectively bred from wild carrot to increase the
taproot, cultivated carrots come in a variety of colors Clover (Four-Leafed)
and contain high quantities of alpha- and beta-
carotene. While both carotenoids are metabolized Trifolium repens
into Vitamin A, a necessary vitamin for sight, Trifolium repens can fix nitrogen and out-compete
Vitamin A does not improve sight. This adage was weeds, making it a good cover crop for field and
popularized by the British during World War II, lawn management. Additionally, clover makes an
purporting that Royal Air Force pilots could see excellent forage crop for livestock. Clover leaves
better at night based on a high carrot diet. Some naturally group in threes (trifoliolate), however they
suspect this myth was created (or perpetuated) to will rarely have an extra fourth leaf. In folklore,
disguise the invention of radar. four-leaf clovers are considered rare, and lucky. An
actual survey measured the frequency of regular to
four-leafed clovers at roughly 5,000 to 1.
Castor Bean (Seed, Oil)
Ricinus communis Coca (Leaves)
Castor seed is the source of castor oil, and a high
concentration of ricin, a toxin. The plant has light Erythroxylaceae coca
pollen and triggers a strong asthma and allergic Native to tropical jungles and higher altitudes,
response. Due to the presence of ricin in the seeds, coca plants produce thin, oval-shaped leaves with
many consider the Castor bean to be the world’s red berries. Coca is known for its psychoactive
most poisonous, common plant. component, cocaine. Coca leaves have relatively
low amounts of cocaine, and the leaves are used
as a stimulant to overcome fatigue, hunger, and
Catnip thirst. Further, coca leaves have been used as an
anesthetic, and vasoconstrictor. Raw coca leaves,
Nepeta cataria chewed or consumed in tea, are rich in essential
Related to the mint family, Catnip plants (Nepeta minerals such as calcium, potassium, and
cataria and other Nepeta species) contain volatile numerous vitamins.
oils, sterols, acids, and tannins. In cats these
volatile oils trigger a behavior similar to females in
heat. This is nonaddictive or harmful to cats. Coffee (Seeds)
Coffea arabica
Cayenne (Fruit) Native to tropical jungles, the seeds (often called
beans) of Coffea arabica are a widely traded
Capsicum annuum var Cayenne commodity accounting for roughly 60-80% of the
A moderately hot chili pepper found in tropical world’s coffee production. Coffee trees produce
regions of the world contains the active component edible red fruits, known as coffee cherries, which
capsaicin, which makes chili peppers hot. In low contain two seeds. Both the fruits and seeds contain
concentrations, capsaicin can be used as an analgesic large amounts of caffeine, a psychoactive stimulant.
in topical ointments to relieve pain. Additionally,
capsaicinoids are common active ingredients in
personal defense agents such as pepper spray. Comfrey (Leaves, Roots)
Symphytum officinale
Citron (Intact Pitam) Common comfrey requires wet soil to grow, and is
typically found along river banks and damp, grassy
Citrus medica places. Traditionally, poultices of comfrey leaves
A slow-growing shrub that produces a fragrant, and roots were used topically to treat joint pain,
yellow citrus fruit with a bumpy rind. Citron has sprains, or bone fractures though their medicinal
been used to combat sickness and scurvy. Known effects require more clinical study.
as etrog in Hebrew, citron is used in the Jewish
harvest holiday of Sukkot. Citron’s with an intact
pitam (a stigma and style) are particularly valuable,

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Corpse Flower
Amorphophallus titanum Deadly Nightshade (Berry)
Gaining large-scale notoriety over the last two Atropa belladonna
decades, the corpse flower is an oddity in the
flowering plant world. It has the largest unbranched A perennial bushy herb, with dull purple flowers
flowering structure (inflorescence) in the world, in the same family as potatoes and tomatoes. The
coupled with the deep burgundy spathe it’s a sight shiny, ink-like berries are considered poisonous
to behold. As the spathe gradually opens, the spike to humans creating hallucinogenic and even
inflorescence releases powerful odors that mimic lethal effects the more berries consumed. Given
carrion or rotting meat, to attract insect pollinators. its distribution around Central and Eastern
This odor gives the plant its name and increases in Europe, North Africa, and the Middle East, deadly
fragrance to time potency with increased pollinator nightshade has a long history of poison, with the
activity. If that wasn’t enough, it takes 7-10 years for genus Atropa being named after Atropos, a Greek
the corpse flower to bloom for the first time, turning Fate responsible for ending life.
the natural process into an event people line up to
see.
Duckweed
Wolffia
Dagger Plant (Leaves)
Found in freshwater and marshes, the flower of the
Yucca aloifolia duckweed genus is the smallest known, measuring
Yucca aloifolia is typically found on sandy dunes about 0.3 mm long. Duckweed is a high source of
along the coast in hot and arid environments. The protein, and is good at absorbing excess nutrients
trunk is armed with sharp, dagger-like leaves that (bioremediation), particularly nitrogen in aquatic
can slash those not careful. systems. Similar to algae, duckweed is being studied
as a biofuel due to its rapid growth and carbon
sequestration potential.
Damiana (Leaves)
Turnera diffusa Dynamite Tree (Capsules)
This fragrant subtropical low growing plant with Hura crepitans
yellow flowers, has been used by indigenous cultures
as an aphrodisiac. Consuming the leaves has a The pumpkin-shaped capsules (fruiting bodies) of
purported increase to sexual arousal and stamina the dynamite tree can explode when ripe, forcefully
in both women and men. ejecting seeds at 70 meters per second (160 mph).
This violent dispersal method, known as explosive
dehiscence, can propel seeds 30 meters (roughly
100 ft) on average.
Dandelion (Root, Leaves, Pappus)
Taraxcum officinale
A member of the largest family of flowering plants,
Echinacea
the Asteraceae, dandelion is a common weed found Echinacea purpurea
across temperate grasslands. As the dandelion head
dries during maturity, pappus (parachutes) open Native to North American woods and prairies,
into a full sphere. When development is complete, Echinacea is a genus of flowering plants with
the parachutes detach and disperse mature seeds beautiful purple petals and a distinctive, spiky
along the wind. As a commonplace plant, dandelions red seed head or cone. has served as an herbal
have many uses including: textile dyes, culinary medicine for centuries. Echinacea has been used
beverages, and rubber (latex) production. Further, by indegenous cultures and herbalists to treat
dandelion has served as a long-standing medicinal insect bites, toothaches, cramps, coughs, and
plant in Chinese and indegenious cultures. With a some inflammatory conditions. Research into
dose of potent antioxidants and nutrients, herbalists these medicinal properties shows that Echinacea
find that it can treat numerous ailments. stimulates the immune response by mobilizing
leukocytes (white blood cells) and activating
phagocytosis, the major mechanism for removing
pathogens.

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Elderberry Fantsiolotse (Thorns)
Sambucus nigra Alluaudia ascendens
A common plant found in sunny locations in Endemic to Madagascar, this succulent tree is an
temperate climates across Europe, Elderberry is oddity even among the plant world. Interspersed
known for its dark colored berries. In their raw around the reddish-green heart-shaped leaves are
form, these berries are mildly poisonous, however a series of 1-inch thorns which serve to protect the
when cooked they make for good jam, syrups, and plant from herbivory.
chutneys. The flowerheads are used in infusions
and liquors. Elder has a long history of household
medicinal use, with herbalists using Elderberry for Fig (Fruit)
fevers and coughs. In English and Scandinavian
folklore Elder is associated with witchcraft, Ficus carica
specifically the Elder Mother, a villainous spirit. Native to the Mediterranean and Western Asia, figs
are a well known fruit and important commercial
crop, while fig trees feature prominently in religions
Ergot Fungus and mythologies. Figs are mentioned in the Quran,
the books of the Tanakh, and New Testament Bible,
Claviceps purpurea with the Sahih al-Bukhari hadith recording figs as
Ergot fungal infections typically target rye or other paradisiacal fruits.
related grains and contain high concentrations of
ergotamine and lysergic acid, a precursor to LSD.
Ergot alkaloids can lead to hallucinations and Flycatcher Sandwort
irrational behavior. The Greek poet Homer wrote
of the drink kykeon, a psychoactive brew made of Arenaria bryophylla
barley, ergot fungus, and pennyroyal. Arenaria bryophylla is a densely tufted plant with
white, stalkless flowers and rigid shiny leaves.
Found in the Himalayas, this plant grows in
Eucalyptus (Leaves , Oil) altitudes ranging from 4300 - 6180 meters.
Eucalyptus globulus
Fire plays an important role in shaping the Furze (Pods)
landscape of flora creating a natural cycle of
growing and burning, clearing out older plants Ulex europaeus
for newer plant growth and enriching the soil. Native to the British Isles and Western Europe,
Many Eucalypts, a name of several closely related Furze is legume that smells like coconut. The pods
genera including Eucalyptus, have fire-adaptive are dark purplish-brown and contain 2 or 3 small
traits particularly epicormic buds. Protected by hard seeds. In hot weather, the pods split open with
thick layers of bark, epicormic buds sprout after a an audible popping sound ejecting the seeds.
trigger, such as sustaining damage from a fire. This
epicormic sprouting can lead to rapid regenerative
growth. In addition to quick regrowth after a fire,
secreted Eucalyptus oil is highly flammable when
Ghost Fungi
heated. Combined these traits give Eucalypts a Omphalotus nidiformis
competitive advantage for resources compared to
The ghost fungi is known for its bioluminescent
other neighboring plants.
properties, and can be seen at night as a pale
whitish glow at the base of trees. This fungus
is both saprotrophic, gaining nourishment from
Fairy Fire decaying matter, and parasitic as it’s fruiting bodies
Panelluses stipticus are generally found growing on dead or dying trees.

A bioluminescent fungi present on decaying


wood similar to the ghost fungi. In folklore, some
ascribe the mysterious will-o’-wisp sightings to the
Ghost Pipe
bioluminescence of the fairy fire fungi. Monotropa uniflora
Found in scattered temperate zones in Asia, and the
Americas this perennial plant has distinctive thin,

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white, translucent bracts. Unlike most plants, ghost heart, while Balkan cultures believe hawthorn is
pipe contains no chlorophyll, gaining its nutrients essential for killing vampires. Numerous cultures
from its parasitic relationship to some fungi and believed that hawthorns, particularly lone
trees. As it does not require sunlight for energy, hawthorns, originate from lightning strikes.
ghost pipe is often found in the dark understory of
forests.
Herb-of-grace
Ginkgo Ruta graveolens
Native to the Balkan Peninsula, Ruta graveolens
Ginkgo biloba can be found in gardens worldwide. Grown for its
Ginkgo is a very old plant genus, with fossils dating bluish, bitter, fragrant leaves this plant can serve as
back 200 million years. Native to China this tree a mild natural insecticide and is steeped in folklore.
has distinctive leaves and are popular choices for During the Middle Ages, herb-of-grace was a sign of
cultivation. Ginkgo trees are incredibly long-lived and purity, used to ward off witches and protect against
some research suggests that they do not experience epidemics and plagues. Bathing with herb-of-grace
senescence, or deterioration with aging, effectively became a practice to remove purported curses
making them unlikely to die of old age. Further, from the body. In Germanic mythology basilisks
Ginkgo has a long history of traditional medicine petrification had no effect on this plant, and in
often citing its benefits on cognitive function and parts of India it still carries the association as a
memory retention, though studies report this with snake repellent.
mixed effects.

Horny Goat Weed


Grapevine (Tendrils)
Epimedium alpinum
Vitis vinifera With a distinctive spider-like flower, Epimedium
Grapevines are a common cultivated plant alpinum has been used in traditional medicine as
predominantly used for the direct consumption and an aphrodisiac. In lab studies, Icariin, a flavonoid
fermentation of the fruit. Grapevine tendrils are compound found in Epimedium species, has shown
specialized stems that support the climbing plant by inhibition of PDE5 in a similar (though weaker)
twining onto surrounding structures. These tendrils fashion to other erectile dysfunction medication.
are sensitive to touch and accelerate growth in that Horny goat weed is purported to act as a vasodilator,
direction (thigmotropic). increasing penile blood pressure.

Haworthia Hyssop
Haworthia cooperi Hyssopus officinalis
Endemic to South Africa, this coastal rosette plant A brightly colored shrub that produces fragrant pink,
grows just under the sand with only its leaf tips blue, or white flowers. Hyssop is tolerant of sandy
sticking in the open. Interestingly, in some species of soils and warm climates, giving it some drought-
Haworthia these leaf tips are transparent, allowing resistance capabilities. Hyssop has been used for
sunlight to pass through to the chlorophyll waiting centuries in traditional medicine, specifically to treat
in the leaves below the sand. coughing and sore throats. Essential oils generated
from this plant contain thujone and phenol which
have antiseptic properties.
Hawthorn
Crataegus monogyna Jade Plant
A small tree with dull brown bark and bright red
fruits. Common across Europe and the parts of the Crassula ovata
Mediterranean coast, this plant has been regarded An ornamental succulent that has become a
as an emblem of hope across numerous cultures common house or desk plant. In the tradition of
and folklore. In the Christian faith, some suppose Feng Shui, jade plants are renowned for good luck.
that hawthorn was the source of Jesus’ crown of
thorns. The Celts believed that the hawthorn plant
was affiliated with the Fae and said to heal a broken

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Jewelweed Living Stone
Impatiens capensis Lithops fulviceps
Jewelweed is a widely distributed and common plant Endemic to Southern Africa, Living stones are
across North America, often found in forested edges found in rocky areas and cold deserts. The leaves
of creeks, marshes, and bogs. Indegenious cultures of living stones are mostly buried beneath the soil,
have been using leaf and stem sap as a remedy for with a translucent top surface known as a leaf
poison ivy. window, which allows light to enter the interior of
the leaves for photosynthesis. Interestingly, these
leaf windows are patterned in various shades of
Kelp grey and brown, which give the leaves a striking
resemblance to stone.
Laminariales
Kelp is a heterokont. Heterokonts are groups of
multicellular organisms such as brown algae. Lotus (Flower)
Growing in shallow oceans, kelp forests can host a
diversity of animals. Kelp and the marine diversity Nelumbo nucifera
kelp forests have sustained coastal settlements for Adapted to flood plains, deltas, and slow moving
thousands of years. Commercially, kelp ash is a good rivers these plants have a large native distribution
source of iodine and alkali, while alginate is used that includes most of Asia. A powerful icon,
as a thickener in ice cream, jelly, and toothpaste. lotus is considered a sacred species to Hindus,
Kombu, a species of kelp, is a key ingredient in Buddhists, and Jains, with the flower acting as
Chinese, Japanese, and Korean cooking imparting a seat or holy item for divine figures. To Hindus
an umami taste. Kelp is also being researched by the lotus symbolizes inner potential and the flow
environmentalists and geneticists as a carbon sink of energy through the chakras. To Buddhists, the
to help course correct the negative effects of climate lotus represents purity of the body, speech, and
change. mind. Other parts of the plant, namely the seeds,
leaves, and rhizomes have been used as traditional
medicines, lowering blood sugar levels, fever, and
Kudzu inflammation. While Nelumbo nucifera has some
psychoactive properties, it should not be confused
Pueraria montana with Blue Lotus, originally found along the Nile
Kudzu is a rapidly growing vine native to Southeast river, which has strong psychoactive properties.
Asia. Considered invasive in North America, this
climbing, often smothering noxious weed can be
found blanketing landscapes in the Southeastern Magic Mushrooms
United States. Due to its rapid growth it can
outcompete native species, often blocking vital Psilocybe cubensis
resources such as sunlight and crushing neighbors This reddish-brown species of psychedelic mushroom
with its weight. contains the active compound psilocybin. When
ingested, psilocybin with its dephosphorylated
counterpart psilocin produces a mind-altering effect
Lightning Jewel Orchid (Leaves) similar to LSD (see ergot fungus) and mescaline (see
peyote). Additionally, effects can include euphoria,
Meacodes petola hallucinations, and panic attacks.
A species of jeweled orchid endemic to tropical
forests of Southeast Asia. Often prized for its
unique foliage, this plant has a distinctive yellow Maize
venation that pierces the leaves, resembling a
frozen lightning strike. Due to increased interest by Zea mays
botanical collectors, this plant is currently listed as Maize, or corn, is one of the most recognizable
vulnerable with restricted trade due to risk of over staple food crops in the world, with total production
collection. surpassing both wheat and rice. In addition to its
culinary versatility, maize is used for ethanol and
other biofuels, animal feed, and bourbon whiskey. A
favorite organism of study for plant scientists, maize
has served as a model for plant domestication,
breeding, cytogenetics, genomics and more for
almost a century.
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Marsh-mallow (Root) melancholy, calm the nerves, and ward off evil
spirits.
Althaea officinalis
In herbal medicine, marsh-mallow is used to help
loosen mucus within the body. As such, herbalists Nutmeg (Seed)
use it to relieve irritation of mucous membranes,
with root syrup being sold to treat minor respiratory Myristica fragrans
ailments. While modern marshmallow treats do Two spices can be derived from Myristica fragrans:
not contain any marsh-mallow root, the original Nutmeg, from the seed and mace from the seed coat.
confection was created from this plant. Powderized, Nutmeg can cause allergic reactions
and when ingested in larger quantities, induce a
lucid-dream state resulting in psychoactive and
Mediterrean Cypress even amnesic effects. Some believe that nutmeg
promotes a heightened spiritual state, opening the
Cupressus sempervirens mind for spiritual/astral journeys and clairvoyance.
Native to the mediterranean region, this tree has
been widely cultivated as an ornamental. Classically,
this plant is reflective of mourning and even today, Oats (Milky Stage)
is a common fixture in cemeteries.
Avena sativa
Milky oats are simply oatgrass harvested during
Mistletoe (Berries) the ‘milky’ stage of development, during which oat
tops release a white, milky sap when squeezed.
Viscum album Milky oats are an excellent source of vitamins and
Mistletoe is a common name for numerous species minerals, particularly calcium and magnesium. As
of hemiparasitic plants that extract water and an herbal remedy, milky oats can ease the effects of
nutrients from a variety of host trees. There are stress, exhaustion, or sleeplessness. Unfortunately,
many species of mistletoe with almost all exhibiting this milky stage only lasts for about a week, right
some levels of toxicity, particularly in the leaves and when the plant begins flowering and before the
berries. While mistletoe is closely associated with seeds (oat grains) harden.
the Christian winter holiday of Christmas it has
much wider, and older cultural origins. The Ancient
Greeks and Celts associated the white berries with Passionflower
male fertility. In Norse mythology mistletoe plays a
central role in the death of Baldr and the punishment Passiflora incarnata
of Loki. As Christianity swept through the Western Identified by their intricate flowers with blueish-
world, mistletoe was first associated with protection purple and white petals and prominent styles
from witches and demons, eventually morphing into and stamens, passion flowers are a fast-growing
a kissing tradition in the 18th century. perennial vine that can quickly blanket vegetative
floors. Medicinally, passion flowers have purported
sedative effects and the potential to relieve stress
Moss Sunray and exhaustion, as well as curb eye strain.

Hyalosperma demissum
Typically found on rocky outcrops in dry forests Pennyroyal (Leaves)
or grasslands, this tiny daisy is easily invaded by
competing weeds, or trampled by curious animals. Mentha pulegium
This plant is currently listed as endangered by Crushed pennyroyal leaves smell strongly of
the Tasmanian government to where this plant is spearmint and historically have been used to flavor
endemic. herbal teas and foods. Pennyroyal has been used
as an emmenagogue, stimulating blood flow to the
uterus. In larger doses it can cause the uterine
Motherwort lining to contract and shed potentially resulting in
a miscarriage in pregnant women. The Greek poet
Leonurus cardiaca Homer wrote of the drink kykeon, a psychoactive
With a global distribution and often found near brew made of barley, ergot fungus, and pennyroyal.
roadsides, motherwort is a plant associated with
soothing, maternal energy. It is often used to remove

24 MEDICA PLANTARUM Enjoy the wonderful world of plants & fungi! Not for resale. For personal use only.
Peyote (Buttons) Prickly Pear (Glochids)
Lophophora williamsii Opuntia basilaris
A small, slow growing, desert cactus native to A segmented cactus found in the desert Southwest
Mexico and Southwestern Texas. The above-ground of the United States. A single plant may consist of
portion contains buttons, rich in the psychoactive hundreds of fleshy, flat, rounded cladodes, or large
alkaloid mescaline, which can be chewed or boiled pads. Like most Opuntia species these are spineless,
in water to produce a hallucinogenic effect. For but have small, barbed bristles called glochids.
centuries peyote has been used ceremoniously and
medicinally by indigenous cultures.
Reishi Mushroom
Pineapple Ganoderma lingzhi
Complete with a red, almost leathery, cap, fan
Ananas comosus shape, and lack of gills, Reishi mushrooms are an
A culinary staple, pineapple is a tropical edible fruit odd looking fungus. Found in Asia as a parasite or
often considered a luxury and cultural icon. Present saprotroph (nutrients from decaying matter), Reishi
in all parts of pineapple is the enzyme bromelain, mushrooms grow at the base of deciduous trees,
which can be used as a meat marinade and especially that of the maple tree. These mushrooms
tenderizer. It is this enzyme that makes your tongue have a long history in Chinese literature and art,
feel a bit raw when consuming fresh pineapple. with ancient scholars noting that these fungi were
eaten as drugs of immortality. Other scholars equate
Reishi mushrooms as a boost to qi, specifically the
Pitcher Plants heart. Artistically, ‘picking lingzhi’ is a recurring
inspiration and the fungi itself often symbolizes
Sarracenia purpurea great health and longevity.
Pitcher plants grow in locations where the soil is too
poor in minerals and/or too acidic for most plants
to survive, instead supplementing their nutrients Resurrection Moss
through their trapped insect prey. Pitcher plants
have evolved numerous ways to trap prey, from Selaginella lepidophylla
snap traps using rapid leaf movements, pitfall traps Native to the Chihuahuan desert, this resurrection
with slippery walls or hairs to prevent insects from moss can survive almost complete desiccation,
climbing out, or even flypaper traps with sticky curling into a tight ball, uncurling only when
mucilage. Inside these pitchers is an acidic digestive exposed to moisture. Studies show that resurrection
environment to break down prey for absorption. moss can survive several years in this condition,
and lose up to 95% of its moisture content without
suffering damage. Resurrection moss is sold as a
Poppy (Seed Pods) novelty item across the desert Southwestern United
States, allowing anyone to witness this miraculous
Papaver somniferum resurrection.
Poppy is a well known plant with a long history
of human cultivation and was the central subject
of two wars between the 1830s and 1860s. Today,
poppy seeds are a popular accompaniment to
milled and baked goods, while poppyseed oil has
been used by painters for binding and thinning
pigments. Popularly, poppies are known for the
dried milky latex produced by the seed pods, or
opium, though this varies from variety to variety.
Opium contains naturally occurring opiates such
as codeine, morphine, which can be processed into
diacetylmorphine (heroin), as well as thebaine and
oripavine, which can be processed into hydrocodone
and oxycodone. The principal action of opiates are
to relieve or suppress pain, though they also induce
sedation and may impart a state of euphoria.

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Rice Small poranthera
Oryza sativa Poranthera microphylla
Rice is a commonly grown staple crop with worldwide A small and slender annual with narrow, delicate
cultivation. With the exception of upland rice, most leaves and clusters of small white flowers. This
rice is cultivated on submerged land (paddy), with plant has a typical mature height of 10 cm.
water levels ranging from 5-10 cm. While rice can
tolerate periods of flooding, good irrigation practices
are necessary to encourage rice but prevent weed Spotted Water Hemlock (Seeds, Roots,
growth.
Leaves)
Cicuta maculata
Saguaro (Spines) Deceptively, Cicuta species are often mistaken for
Carnegiea gigantea edible plants such as wild celery, wild parsnip, and
wild carrot. A hardy plant capable of living in a
Native to the Sonoran desert in Southwest North variety of environments, they are typically found
America, saguaro cacti have a distinctive silhouette near the shoreline of lakes, rivers, swamps, or
with their first side arm growing around 50-100 marshes. Water hemlocks produce cicutoxin at all
years of age. Adapted for long periods of drought, stages of development and in all tissues, with the
saguaros can visibly swell to store water, with their highest concentration in the roots. Depending on
ribs acting as funnels channeling water directly to the amount consumed, cicutoxin poisoning can
the base of the cactus. Saguaro spines are incredibly result in nausea, confusion, and seizures as soon as
sharp, growing up to 3 inches long. As with most 15 minutes after ingestion. Fatalities have occured
spines they serve as protection, puncturing deeply within a few hours of ingestion. Water hemlock
and often breaking off causing deep tissue splinters is considered one of North American’s most toxic
that are difficult to remove. plants.

Saw Palmetto (Leaves) St. John’s Wort


Serenoa repens Hypericum perforatum
Saw Palmettos are a subtropical palm endemic St. John’s wort has been used as a traditional
to the coastal plains of the Southeastern United medicine for centuries and remains commercially
States. This plant is a fan palm with 15-20 leaflets cultivated. The red, oily extract has been used to
per petiole. These leaflets and petioles are armed treat wounds and was heavily favored during the
with sharp, saw-like teeth that can easily cut skin. crusades by the Order of St. John or more commonly
known, the Knights Hospitaller. In folklore, a
blooming St. John’s wort was hung on a door to
Scotch broom (Pods) ward off evil spirits.
Cytisus scoparius
Adapted to the Mediterranean and coastal climates,
this legume is sensitive to frost. In hotter weather,
the mature black pods audibly crack open dispersing
the seeds. In folklore broom was said to tame wild
horses and dogs, with others believing burning
broom could stop witches.

Slippery Elm
Ulmus rubra
Thriving in moist upland environments, slippery
elm is widely used in dietary-supplements and
traditional medicine. The inner bark is mucilaginous
and has long been used as a soothing coating
(demulcent) helping with sore throats, constipation,
burns, and cold sores.

26 MEDICA PLANTARUM Enjoy the wonderful world of plants & fungi! Not for resale. For personal use only.
considered the holiest of all plants and a threshold
point between heaven and Earth. As a sacred plant,
tulsi is regarded as an Earthly manifestation of the
goddess Lakshmi, a consort of the god Vishnu. As
an extension of this relationship, tulsi leaves are
used to worship Vishnu and his avatars in a large
denomination of Hinduism known as Vaishnavism.

Turmeric (Rhizome)
Curcuma longa
A staple of Asian, particularly Indian, cuisine and
culture, turmeric is a popular global spice. Turmeric
rhizomes are dried and powdered to create a bright,
orange-yellow spice originally used as a dye. In
herbal medicine, turmeric powder is purported to
relieve mild digestive problems and be a general
wellness plant.

Vervain
Verbena hastata
Vervain is a plant in and out of Mediterrean and
European folklore. Believed to sprout up whenever
the goddess Isis was crying, Egyptians revered this
as an altar plant associating it with love. While
Sunflower (Heads, Seeds, Oil) others used vervain to protect from lightning and
bad weather, opting to include vervain in offerings
Helianthus annuus to Thor and Zeus/Jupiter. Medicinally, herbalists
Composed of both annuals and perennials, the have used vervain to increase mental, emotional,
genus Helianthus has a wide distribution originating and spiritual well-being.
in the Americas. Cultivated sunflower (Helianthus
annuus) is an instantly recognizable plant with global
ornamental, confectionary, and oil uses. During Wax Milkweed
growth, sunflowers exhibit heliotropism, tilting their
heads to face the sun, tracking its progression over Asclepias albicans
the course of the day. Given its vibrant colors and Native to the Mojave and Sonoran deserts, this
diverse utility, sunflowers can be found in numerous shrub’s sticklike branches are coated in a waxy
religions, myths, and folklore. Deemed the ‘oil residue.
without sin,’ sunflower was widespread across
Eastern Europe by the 1800s for its use as a cooking
oil during the religious observance of Lent, when the White Sage
luxuries of butter and lard were temporarily given
up by the Russian Orthodox Church. Moreover, the Salvia apiana
phenomenon of solar tracking was reflected in the This silvered colored desert shrub has been used by
Greek myth of Clytie and her adoration of Helios the indegenous cultures for centuries. Spiritually, white
sun god. While in Chinese symbolism sunflowers sage leaves are rolled into smudge sticks and burned
are very auspicious representing luck and long life. to purify the body and home, while other cultures
found inhaling the sage smoke would remedy illness.
Many are concerned with the overharvesting of wild
Tulsi white sage populations, and while it is not listed
on the Endangered Species List, there are concerns
Ocimum tenuiflorum about its distribution and future survival.
Tulsi or holy basil is cultivated for religious and
herbal medicine purposes. Originating in Northern
India, this plant is now cultivated and naturalized
to a global distribution. In Hinduism, tulsi is
Not for resale. For personal use only. Enjoy the wonderful world of plants & fungi! MEDICA PLANTARUM 27
Willow (Bark) Water lily
Salix alba Nymphaea odorata
Willow bark and leaves are commonly referenced by Water lilies are aquatic plants that can be found in
ancient as well as indegenious cultures as herbal ponds, shallow lakes, or slow moving rivers across
remedies for aches and fever. Willow bark produces the Americas. Both the leaves and flowers float,
salicin, which is metabolized in the body to salicylic with the leaves having a waterproof, waxy coating,
acid, a precursor of aspirin. Similar to citron, willow while the fragrant flowers open each day and close
is associated with the Jewish festival of Sukkot. In at night. Once pollinated the developing fruit is
East Asian cultures willow helps ward off evil spirits submerged underwater for maturation. In some
or communicate with spirits of the dead. religions water lilies are associated with rebirth or
resurrection.

Wormwood
Artemisia absinthium
Wormwood is an ornamental plant typically grown
for the bitter compound Absinthin. It is a key
ingredient in the spirit absinthe and responsible
for its distinctive taste. Over the years, absinthe,
or the Green Fairy as it’s sometimes called, has
been associated with psychedelic, hallucinogenic
effects though there is no evidence to support this
scientifically.

Yarrow
Achillea millefolium
Yarrow is a white flowered plant known for delicate
bipinnate leaves that can be found next to roadsides,
in meadows and along coastlines. Yarrow is often
planted as a companion plant to attract beneficial
pollinators, and many folktales and myths speak
to its purported medicinal properties. In Greek
mythology the great teacher Chiron instructs
Achilles to use yarrow on the battlefields of Troy to
treat wounds and staunch blood.

Yew Tree
Taxus baccata
An evergreen tree native to parts of Europe and
Eurasia the yew tree has become symbolic of death.
Due to a toxic compound called taxine, yews are
poisonous both by touch and ingestion, with high Acknowledgements: This labor of love wasn’t done
enough quantities causing cardiac arrest. Yews are in a vacuum. I’d like to thank my plant scien-
also incredibly long-lived trees further enhancing tist colleagues and friends, specifically Drs. Nick
their association with death, either as a direct cause Batora and Laura Klein, for helping me proof the
or overcoming it through immortality. For these folk ingredient content, and try to give the feeling of
reasons the yew tree, similar to the Mediterrean herbalism as much as possible without overloading
Cypress, is a common fixture in cemeteries. the mechanic. I’d also like to thank the players of
my two campaigns for inspiring me to dive deeper
into TTRPGs, encouraging me to pursue this proj-
ect, and of course, beta-testing the mechanic. You
can find Rishi on twitter (@RishiMasalia)

28 MEDICA PLANTARUM Enjoy the wonderful world of plants & fungi! Not for resale. For personal use only.

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