Talk about A long and healthy life

KC: Hello Kha. Long time no see.

H: Hi
KC: How is it going ?
H: Very well, thanks. What about you ?
KC: I’m pretty good. Ah , can I ask you some questions ?
H: Sure!
KC: OK. why are you always full of energy? What are your secrets?
H: Well, I think it mostly comes from what I do after school.
KC: Tell me about it!
H: First, I avoid using digital devices after school.
KC: I agree. Staring at the digital devices at school is enough.
H: Plus, I usually go to the gym and read books. Do you exercise regularly?
KC: No, not really. I’m not really into fitness.
H: Well, it’s important to stay active and healthy.
KC: I know, but I just don’t have the time or energy.
H: You don’t have to spend hours at the gym. Just take a walk or ride your bike for 30 minutes a day.
KC: That’s a good idea. I can try that.
H: Great! Your body will thank you for it.