Asthma Exacerbation

Asthma is a chronic inflammatory disease of the airways, that causes hyperresponsiveness, increased mucus
production and mucosal oedema.

Acute asthma exacerbations are episodes of worsening asthma symptoms and lung function; they can be the
presenting manifestation of asthma or occur in patients with a known asthma diagnosis in response to a "trigger"
such as viral upper respiratory infection, allergen, air pollution or other irritant exposure,

Now, the fact is that there is no such diet that can treat asthma. So, to be very precise, there is no specific diet for
asthma but some precautions while choosing what to eat and what not to eat.

There's no asthma diet that will eliminate your symptoms. But these steps may help:

 Eat to maintain a healthy weight. Being overweight can worsen asthma. Even losing a little weight
can improve your symptoms. Learn how to eat right to maintain a healthy weight over the long term.
 Eat plenty of fruits and vegetables. They're a good source of antioxidants such as beta carotene and
vitamins C and E, which may help reduce lung swelling and irritation (inflammation) caused by cell-
damaging chemicals known as free radicals.
 Avoid allergy-triggering foods. Allergic food reactions can cause asthma symptoms. In some people,
exercising after eating an allergy-causing food leads to asthma symptoms.

There’s no specific diet recommended for asthma, but there are some foods and nutrients that may help support lung
function:

Vitamin D help to reduce the number of asthmas attacks

 salmon
 milk and fortified milk
 fortified orange juice
 eggs

Vitamin A higher levels of vitamin A also corresponded to better lung function. Peron with asthma typically had
lower levels of vitamin A in their blood. Good sources of vitamin A are:

• carrots
• cantaloupe
• sweet potatoes
• leafy greens, such as romaine lettuce, kale, and spinach
• broccoli

Magnesium Patient who had low magnesium levels also had low lung flow and volume.
• spinach
• pumpkin seeds
• Swiss chard
• dark chocolate
• salmon
Sardines is rich in Omega-3 fatty acid. They help lessen the amount of IgE your body makes. That's an antibody that
causes breathing problems in some people with asthma.

Rice is rich in fiber, There is evidence that high-fiber foods promote the growth of healthy gut bacteria associated
with lower risk of inflammatory disorders.

Onion contains chemicals that seem to reduce swelling and lung tightness related to asthma. It also contains
chemicals that seem to reduce cholesterol and lower blood sugar

Garlic has anti-inflammatory compounds that might ease your asthma symptoms.

Upo (Bottle gourd) has been used traditionally to help with many health conditions like fever, cough, pain, and
asthma. It has been used since ancient times for its benefits. It is also considered a good source of vitamin B, C, and
other nutrients.

Had anti-inflammatory properties