TIME MANAGEMENT

ACTION PLAN

Problems Objectives Solutions Expected

Outcomes

1. LOW MOTIVATION S- What is the goal? Be gentle with It gained valued

M- How will I know that I yourself. Accept outcomes like
accomplished the goal the current state improved
A- What will I need to do of how you feel, performance,
to attain it? acknowledge the enhanced well-
R- How is it relevant to feeling and look being, personal
my life and or career? for ways to reach growth, or a sense
T- When can I expect out for support if of purpose. It is a
the first outcome? needed. pathway to
Practicing self- change our way of
care and being thinking, feeling
gentle with and behaving.
yourself can be a
great help when
experiencing lack
of motivation.
2. NOT ENOUGH S- What is the goal? Get comfortable Sleeps helps your
REST M- How will I know that I things. So that body and brain
accomplished the goal you can sleep function. Its
A- Do I have the comfortably. It is improve your
financial capacity to important to have learning, memory,
carry out my goal? enough sleep to decision making
R- How is it relevant to us students to and even
my life and or career? maintain our creativity.
T- When can I expect healthiness.
the first outcome?
3. ATTEMPTED S- What is the goal? Get out of habit of Work done
MULTITASKING M- How will I know that I multitasking try to accurately and
accomplished the goal focus on a on we timely. It doesn’t
A- Do I have the work . our body give you any
financial capacity to needs a break stress or any
carry out my goal? away from stress feeling that might
R- How is it relevant to and feel refreshed give you a feeling
my life and or career? of being down.
T- When can I expect
the first outcome?

Prepared by:
 ___________________

Approved by:

GERALYN JOY G. DECIERDO, LPT JOSEPH R. AMARILLE,RN.LPT

GEE 1 Instructor GEE 1INSTRUCTOR