FORM HE – 5

C A R I B B E A N E X A M I N A T I O N S C O U N C I L

SECONDARY EDUCATION CERTIFICATE

PLAN SHEET FOR SCHOOL-BASED ASSESSMENT

IN HOME ECONOMICS
(To be completed in triplicate)

FOOD AND NUTRITION

HOME ECONOMICS: MANAGEMENT

Name of Candidate: M i k i e l H o l l i n g s w o r t h Registration No.:

Name of Centre: Centre No.:

Teacher’s Name: Territory:

PRACTICAL ASSIGNMENT NO. 2

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PRACTICAL ASSIGNMENT PREPARATION SHEET

CHOICE OF WORK
DO NOT WRITE
IN THIS MARGIN
ACTIVITIES/ DISHES MAIN INGREDIENTS WITH (For
CHOSEN QUANTITIES EQUIPMENT AND Examinger’s
MATERIALS NEEDED Use Only)
Hamburger Helper Hamburger Helper
Casserole Hamburger Helper
2 Cups grated cheese
1 Cup milk
0.5lbs Mince meat

Equipment Needed
Frying pan
Casserole dish
Wooden spoon
Grater

Tossed Salad with Tossed Salad

Vinaigrette 1 Cucumber
1 Tomato
1 Carrot
4 Leaves of Lettuce

Vinaigrette
½ cup olive oil
3 tablespoons vinegar
¼ teaspoon salt

Equipment Needed
Chopping board
Knife
Grater
Medium bowl
Small bowl
Whisk
Orange Juice Orange Juice
1 packet orange turbo
1 bottle of ginger ale
1 orange
4 cups water
Equipment Needed
Jug
Chopping board
Knife
Juicer
Wooden spoon
Creamy Pumpkin Soup
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Creamy Pumpkin 2.4lbs Pumpkin frozen
Soup With Garlic 1 Onion
2 Garlic cloves
Bread
3 Cups Chicken broth
1 Cup cream
1 Cup water

Garlic Bread
1 Baguette
8oz Garlic spread

Equipment Needed
Medium pot
Wooden spoon
Stick Blender
Chopping board
Knife
Large bowl
Baking tray

Fried Chicken Drumsticks

6 Chicken drumsticks
Fried Chicken
4⅓ cups all-purpose flour
Drumsticks With 1½ tablespoons Garlic powder
Buffalo Sauce 1 tablespoon Black pepper
1 tablespoon Paprika
½ teaspoon Cayenne pepper
2 cup milk
2 tablespoon vinegar

Buffalo Sauce
⅔ cups Hot sauce
½ cup butter
1½ tablespoons white vinegar
¼ teaspoon Worcestershire sauce
¼ teaspoon Cayenne pepper
⅛ teaspoon Garlic powder
Salt to taste
Equipment Needed
Medium pot
Whisk
Medium bowl
Barbeque Fork
Cutting board
Knife
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PRACTICAL ASSIGNMENT PREPARATION SHEET

PLAN OF WORK DO NOT WRITE

IN THIS MARGIN
(For Examiner’s
TIME ORDER OF WORK – METHOD/OVEN MANAGEMENT Use Only)

Prep Time Wash hands, Dress for practical, Sterilize and sanitize work area,
Gather equipment, Grease casserole dish, line bin, Set display table

9:00-9:15 Measure all ingredients for orange juice, Juice orange, Mix in drink
packet with water and add the juice from the orange, Transfer to jug
cover and store in fridge to chill

Clean chicken and season it then place in a Ziploc bag and let it
9:15-9:30 marinate in fridge

Wash up
9:30-9:45
Weigh and measure all ingredients for tossed salad and vinaigrette, cut
9:45-10:00
up and grate all vegetables, assemble and store in fridge, combine
ingredients for vinaigrette

10:00-10:15 Weigh and measure all ingredients for hamburger helper casserole,
Add minced meat to a heated oiled pan and let it brown, and proceed
to follow instructions on the box

10:15-10:30 Add Hamburger Helper to greased casserole dish, Cover with grated
cheese and place in preheated oven

10:30-10:45 Wash up

In a medium to large pot bring the chicken broth to a boil and add the
10:45-11:00 pumpkin whiles the pumpkin is cooking cut up some slices of baguette
and put some garlic spread onto them and place in the oven until they
are crispy

Combine breadcrumbs with seasoning in a Ziploc bag, remove chicken

11:00-11:15
from fridge and place into breadcrumb mixture, ensure they are
properly coated then place on greased baking tray and put in place in
oven

11:15-11:30 Remove soup from heat and blend with stick blender then place back
into pot to keep warm

11:30-11:45 Remove everything from oven and place on cooling racks

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11:45-12:00 Plate dishes and put on display, wash up, pack up, clean up area and
dispose of garbage.
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PRACTICAL ASSIGNMENT PREPARATION SHEET

LIST OF INGREDIENTS
DO NOT WRITE
IN THIS
GROCERIES VEGETABLES AND FRUIT SPECIAL MATERIALS MARGIN
AND EQUIPMENT (For Examiner’s
NEEDED Use Only)
Bottle of hot sauce 1 Cucumber Emulsion Blender
5 Cups of Flour 1 Carrot Chopping board
Bottle of olive oil 1 Head of lettuce Cooling rack
Bottle of paprika 1 Onion Medium pot
Bottle of garlic powder 1 Head of garlic Whisk
Bottle of Worcestershire 2.4lbs Pumpkin Baking tray
sauce 1 Orange Casserole dish
4 cups milk Grater
Tablespoon of salt Ziploc Bags
Hamburger Helper
1lb Cheese
16oz vinegar
1 Cup Butter
1 Cup Cream
3 Cups Chicken broth
8oz Garlic spread
1 Baguette
1oz salt

MEAT AND FISH

0.5lbs Mince meat

6 Chicken drumsticks

Revised 2006-06-26