Republic of the Philippines

Department of Education
Division of Quezon • Sariaya West District
GOV. ANACLETO C. ALCALA NATIONAL HIGH
SCHOOL
Name:______________________________ DATE:_________
Grade/Section:_______________________ SCORE:_______
MAPEH-7
Directions: Read and understand the questions carefully. Encircle the letter of the correct answer.
MUSIC
1. You are asking to define “Rhythm”, Which of the following statement below is the best description of
rhythm in music?
A. It is the regular repeated pattern of sounds C. It serves as the pulse of the musical composition
B. Softness and Loudness of music D. Placement of sound in time
2. You are asking to explain how tempo works in a musical composition. Which of the following statement
below is the best usage of tempo in a musical composition?
A. It is the regular repeated pattern of sounds C. It serves as the pulse of the musical composition
B. Softness and Loudness of music D. Placement of sound in time
3. In your music class your teacher conducts listening music activity, he asks to identify the dynamics used
in the sample music. According to elements of music what would be the correct basis in identifying the
dynamics of a song or music?
A. The softness and loudness of music
B. It is the speed of the beat
C. Every music has its own speed which depends on the mood of the whole music.
D. It is one of the components of rhythm
4. You are assigned to describe the music of Lowland of Luzon. Which of the four statements below
describes the music of Lowland Luzon?
A. Music is highly influenced by the Spaniards.
B. Our ancestors sought to make an improvised symphonic band because not everybody could afford
to buy an instrument of their own.
C. The vocal music is about religious and secular songs.
D. All of the above
5. Our ancestors are very artistic in nature they become creative in producing their own musical instruments
with the help of ________________.
A. Natural resources present in the locality.
B. Indigenous materials imported from nearby places.
C. Native resources introduced by the Spaniards
D. None of the above
6. Ken wants to sing a song and she will play it on the keyboard, she preferred a musical piece that is more
singable and playable. Which of the following musical piece below is appropriate to recommend?
A. . C.

B. . D.

7. Which of the following is the proper counting for 4/4-time signature?

A. 1,2,3,4,1,2,3,4,1,2,3,4 and so on.
B. 1,2,3,123,123 and so on.
C. 1 2,3,4 1,2,3,4 1,2,3,4 and so on.
D. 1-2,3,4,1-2,3,4 1-2,3,4 and so on.
8. Grade 7 students are the host of flag raising ceremony on Monday, Sir Jeric assigned Ren to conduct the
national anthem but he refused because he doesn’t know how to conduct it properly. Sir Jeric assigned
you to teach Ren how to conduct the national anthem. From the given choices below select the proper
conducting gesture based on 2/4-time signature.
A. . C. .

“Sa GACANHS may Pagkakaisa at Puso ang Inuuna"

Address: Sitio Centro High School, Concepcion Banahaw, Sariaya, Quezon • Email Address: 308020@deped.gov.ph
 Republic of the Philippines
Department of Education
Division of Quezon • Sariaya West District
GOV. ANACLETO C. ALCALA NATIONAL HIGH
SCHOOL

B. . D. .

9. Sheena is singing “Babalik Sayo” by Moira, unexpectedly she heard by her music teacher and notice that
she just plainly sing the song, her teacher want to make her performance better by adding the appropriate
dynamics to her song. What will she do?
A. She adds thickness to the sound
B. She sings the entire song gently & softly.
C. She sings the entire song gradually soft and loud.
D. She sings the song softly and loudly depending on the mood/emotion of the lyrics.
10. Every music has its own function on the lives of the listener. As you analyze the music of Spaniards
based on the lesson in music. Which of the following is the function of music during Spanish
colonization?
A. music for worship C. music for religious activity.
B. music for love of a man for a woman D. Both A & B

ARTS
11. While you are walking at the street a grade 4 student approach you, he is confused about his art subject
because their topic is also related to arts/craft, he asks you about the connection of art and craft to the
culture and tradition, as a grade 7 student what will be the possible answer you may give to him to
resolve his confusion?
i. I will tell to him that traditional arts and crafts are the important form and part of our
traditional culture.
ii. I will tell to him that the arts/ craft is the artistic form of historic and cultural connotation,
also an important direction to carry forward the traditional art culture.
iii. I will tell to him that art and crafts signify the evolution of existence, they point us towards
the role of rituals and tradition.
iv. I will tell to him that art and craft are important.

A. i only B. ii only C. iii only D. iv only

12. In your lesson in art subject giant lantern is one of the famous art/crafts in Pampanga, you are task to do
an analysis of the function or purpose of the lantern to the people of Pampanga, how do you think this
artwork was used by the people who made it?

i. This can help to attract local and foreign tourist

ii. They used this artwork to promote their livelihood
iii. To show the victory of light over darkness and the Filipinos' hope and goodwill during
the Christmas season.
iv. To sell more lanterns

A. i only B. ii only C. iii only D. iv only

13. An embroidered formal men's wear in the Philippines and the most versatile apparel on special occasions
like weddings and formal affairs.
A. Barong C. Burdados
B. Burda D. Gaddangs
14. It is the art of creating an entrance arch and other decorative materials mainly from bamboo.
A. Buri C. Labba
B. Burnay D. Singkaban

“Sa GACANHS may Pagkakaisa at Puso ang Inuuna"

Address: Sitio Centro High School, Concepcion Banahaw, Sariaya, Quezon • Email Address: 308020@deped.gov.ph
 Republic of the Philippines
Department of Education
Division of Quezon • Sariaya West District
GOV. ANACLETO C. ALCALA NATIONAL HIGH
SCHOOL
15. Inabel is a handwoven fabric made by Ilocanos which is more popularly known as “Abel Iloco”. Try to
analyze the sample image, what are the element/principles applied?
A. Shape, Forms & Pattern C. Shape, Balance & Form
B. Shape, Unity & Form D. Value, Color, Rhythm
16. What is the source of inspiration of the Filipinos as shown from the folk-art designs of Luzon?
A Nature C. Religion
B.Love D.Spaniards
17. You are asking analyze the textile design of Ifugao based on the sample design shown during art
discussion. Which of the following characteristics below best describes the Ifugao textile design?
A. Characterized by diamond stripes of white and red stripes.
B. Less colorful and darker in color
C. Characterized by dominant red stripes and motifs of geometric patterns
D.Both A & B
18. You are assigned to describe the characteristics of Burnay (locally known as tapayan or banga). Which of
the following is the best characteristic of ‘Burnay”?
A. Jar crafted by a skillful potter with the use of potter’s wheel and kiln
B. It shows an element of form, shape and texture.
C. commonly used for storage of water, grains, fermented fish (bagoong), basi (sugarcane wine),
salt, and other condiments.
D. None of the Above.
19. As a grade 7 student how can you preserve and promote the local art and crafts of your community?
i. One way to promote and preserve the arts is by supporting local artists.
ii. Promote it by making a poster about making arts using local materials and by
advertising how and why people should do it
iii. First, you need to be proud of your culture and tradition and provide ways on how to
promote it to other places.
iv. Do not participate in any local art exhibit.

A. i only B. ii only C. iii only D. iv only

20. Tattoo art is a form of folk art in Kalinga and Mountain Province. What does their tattoo’s
signifies?
A. It signifies a rite of passage from youth to adult life
B. It signifies beauty for women
C. It signifies heroism and beauty
D. Symbolize addiction.

PHYSICAL EDUCATION

21. Your teacher uses to test your upper arm and shoulder girdle flexibility intended to parallel the
strength/endurance assessment of the region. What particular test should apply?
A. Zipper Test C. Push Up
B. Curl Ups D. Stork Stand Test
22. It is the body’s ability to function effectively and efficiently without undue fatigue to perform work, to
enjoy leisure activities, to meet emergency situations and to resist diseases from sedentary lifestyle.
A. Physical Fitness Test C. Physical Fitness
B. Physical Fit D. Healthy

23. One of our lessons in Physical Education focused on Cardiovascular fitness, body composition,
flexibility, and muscular strength that are the specific test for one component of physical fitness.
Based on the given sample what particular fitness component is being described?
A. Skill-related physical fitness
B. Health-related physical fitness
C. Socially-related physical fitness
D. Emotionally-related physical fitness

“Sa GACANHS may Pagkakaisa at Puso ang Inuuna"

Address: Sitio Centro High School, Concepcion Banahaw, Sariaya, Quezon • Email Address: 308020@deped.gov.ph
 Republic of the Philippines
Department of Education
Division of Quezon • Sariaya West District
GOV. ANACLETO C. ALCALA NATIONAL HIGH
SCHOOL
24. For you to become a good sprinter you have to enhance and improve first your speed. Which
activity promotes the development of the said component?
A. 3 to 5 Kilometer Run Regularly C. Yoga
B. Brisk Walking D. Jogging
25. Mr. Claro is fun of playing basketball but still he has to practice dribbling while walking, which of the
following components of skilled-related fitness
A. Agility C. Balance
B. Coordination D. Flexibility
26. James wants to maintain a healthy and fit body. Assumed that you are a fitness coach, which of the
following activities would you suggest to maintain her healthy and fit body?
A. Drink plenty of water.
B. Eat a balanced diet.
C. Playing mobile games.
D. Routinely conduct exercise.
27. Your Physical Education teacher ask you to do exercises that will targets Skill-related fitness. Based
from the choices below plan or create an exercise that is suitable for skill-related fitness components:
speed, balance, flexibility & agility.
A. 50-meter run, Stork Stand Test, Sit and Reach, & Hexagonal Agility Test
B. 100-meter run, Standing Balance Test, Zipper Test & Push up
C. 50-meter run, one leg stand, Curl ups & push up
D. 100-meter run, Weight lifting, Jumping Rope & Jog in Place.
28. Playing basketball needs coordination. Which of the following activities shows coordination?
A. Dribbling and shooting C. Dribbling while running/ walking
B. Running fast D. Blocking
29. As part of Physical Education lesson is to test individual’s level of fitness. Based on our discussion in
PE what do you think is the goal of physical fitness test?
A. To determine the level of fitness.
B. To identify the weaknesses.
C. To identify the area of development/improvement.
D. Both A & C
30. The recent Olympics held at Tokyo, Japan, lined-up different events, one of this is running. A delegate
from Philippines says that winning the said event needs practice to develop a what particular
component of skilled-related fitness?
A. Power C. Flexibility
B. Speed D. Agility
HEALTH
31. It refers to the state of complete physical, mental or intellectual, emotional, social, moral-spiritual and
environmental well-being.
A. Holistic Health C. Social Health
B. Physical Health D. Emotional Health
32. Based on your lesson about the holistic health, as a student how are going to attain the holistic health?
A. Developed all dimensions of holistic health.
B. Living a healthy and happy life.
C. Keeping your body fit
D. Means being a lifelong learner
33. Your friend wants to enhance and develop his holistic health, what would be the best suggestion to
help your friend attain and maintain holistic health?
A. A positive attitude C. Healthy practices
B. Playing mobile games D. Both A & C.
34. You have given a chance to explain your side on how to attain individual Physical Health, based on the
suggested activities below what would be the best activity that targets physical health development?
A. Chatting with friends.
B. Keeping your body fit by exercising and participating in active games.
C. Avoiding harmful substances, such as tobacco, alcohol and drugs of abuse.

“Sa GACANHS may Pagkakaisa at Puso ang Inuuna"

Address: Sitio Centro High School, Concepcion Banahaw, Sariaya, Quezon • Email Address: 308020@deped.gov.ph
 Republic of the Philippines
Department of Education
Division of Quezon • Sariaya West District
GOV. ANACLETO C. ALCALA NATIONAL HIGH
SCHOOL
D. Both B & C.
35. What dimension of health does “Telling the truth” develop most?
A. Physical health C. Emotional health
B. Moral-spiritual Health D. Mental health
36. Your teacher ask you to give suggestion or ideas on how to enhance your intellectual or mental health.
What will be the best answer based on the suggestions below?
A. Open to new ideas and experiences that can improve personal, family, and community life.
B. Continuously wanting to learn new things and improve one’s kills
C. Get along with other people.
D. Both A & B
37. As an adolescent student you experience changes in your body and as part of this changes is the
unpleasant body odor. How can an unpleasant body odor due to active secretion of sweat glands be
prevented?
A. Change clothes more often.
B. Shave the hair of the armpit.
C. Take a bath regularly.
D. Use perfume to hide odor.
38. “You and your friend used to attend mass every Sunday and you both find enjoyable to walk going to
church”. Based on the statement above which dimension of holistic health can develop?
A. Physical C. Emotional
B. Social D. Spiritual/ moral
39. What type of changes in health dimension is happening when you experience a change in your moods?
A. Emotional change C. Physical change
B. Social change D. Mental change
40. Which of the following example below are the best to develop social health?
A. Shanelle can easily mingle and develop friendship with the neighborhood.
B. Shanelle respect everybody’s faith; it is looking deeply within oneself and belief.
C. Find good reason in failures. Shanelle think that everything happened for a good reason.
D. All are incorrect sample.

“Sa GACANHS may Pagkakaisa at Puso ang Inuuna"

Address: Sitio Centro High School, Concepcion Banahaw, Sariaya, Quezon • Email Address: 308020@deped.gov.ph