Republic of the Philippines

Department of Education
Region VI -Western Visayas
Division of Aklan
District of Batan

First Quarter Examination MAPEH VIII

Name___________________________________ Date____________ Score____________

I. Circle the correct letter of your answer.
1. Which of the four statements describes the music of Lowland Luzon?
a. Music is highly influenced by the Spaniards.
b. Our ancestors sought to make an improvised symphonic band because not everybody could afford to buy an instrument of their own
c. The vocal music is about religious and secular songs.
d. All of the above
2. Secular music is non-religious music. Secular means?
a. Being separate from religion b. The same as to religion
c. High sense and value of complexity d. Melancholy presented by the choir
3. “Ili-Ili Tulog Anay” is an example of a lullaby folk song. Which of the following best describe a lullaby song?
a. humorous songs or welcoming songs b. narrative song or songs that tell a story
c. love songs used for harana d.songs for rocking the baby to sleep
4. It tells about the life of Jesus brought to us by the Spanish.
a. Pasyon b. Kundiman C. Harana D. Epic
5. How a Filipino man expresses their admiration to lasses (women) in a traditional way?
a.the men asks for the woman's hand in marriage.
b. the men will ask for having a series of friendly dates
c. the man goes to the house of the woman he is courting and plays music and sings kundiman love songs to her.
d. None of the above
6. Our ancestors are very artistic in nature they become creative in producing their own musical
instruments with the help of ________________.
a. Natural resources present in the locality. b. Indigenous materials imported from nearby places.
c. Native resources introduced by the americans. d. None of the above.
7. A song sung to send the baby to sleep.
a. Work song b. Serenade c. Love song d. Lullaby song
8. A procession commemorating St. Helena’s finding the “True Cross”
a. Santacruzan b. Flores de Mayo c. Reyna Elena d. Bulaklakan Parade
9. To the Ifugaos, it is the Anito that assures bountiful harvest.
a. Bul-ul b. Albulul b. Bungkuku b. Lingling-o
10. Which of the following best describes the ifugao textile design?
a. characterized by diamond stripes of white and red stripes.
b. less colorful and darker in color
c. characterized by dominant red stripes and motifs of geometric patterns
d. Both A & B
11. Food is an important part of Pampango culture and a source of artistic expression.
A cabalen means is to have a delicate taste. The art of preparing food of Pampanga is called?
a. Culinary Art b. Visual Art C. Cooking Art D. Folk Art
12. Tatoo art is a form of folk art in Kalinga and Mountain Province. What does their tattoo’s signifies?
a. It signifies a rite of passage from youth to adult life b. It signifies beauty for women
c.It signifies heroism d. All of the above
14. Bolinao Mats made of buri /raffia leaves.
a. Benguet b. Ifugao c. Kalinga d. Pangasinan
15. Hanging Coffins.
a. Mountain Province b. Benguet c. Abra d. Kalinga
16. Lingling-o / Dinumug which is an amulet used as fertility symbols and worn around the neck.
a. Pangasinan b. Kalinga c. Benguet d. Ifugao
17. It refers to how well you get along with other people.
a. Social Health b. Moral-spiritual Health c. Emotional Health d. Physical Health
18. It refers to your personal beliefs, values, and faith. It means being at peace and in harmony with
yourself, others and a higher power or bigger reality.
a. Social Health b. Moral-spiritual Health c. Emotional Health d. Physical Health
19. Which of the following can help you attain and maintain holistic health?
a. a positive attitude b. correct health information c. healthy practices d. All of the above
20. How can one attain Physical Health?
a. Practicing cleanliness and good grooming habits
b. keeping your body fit by exercising and participating in active games
c. Avoiding harmful substances, such as tobacco, alcohol and drugs of abuse
d. All of the above
21. A mentally healthy person is______?
a. open to new ideas and experiences that can improve personal, family, and community life.
b. continuously wanting to learn new things and improve one’s kills
c. get along with other people.
d. Both A & B
22. Which of the following activity can develop most the Moral-spiritual Health?
a. Jogging around the park b. Getting enough rest and sleep
c. Respecting your parents and elders d. Going out with family and friends
23. These arts are expressions of the community in their crafts that are usually made because of
their utilitarian and functional purpose instead of a mere aesthetics.
a. Folk arts b. Folk Dance C. Folk songs d. none of these

24. A set of skills that one should possess in order to perform physical activities.
a. Physical Activity b. Exercise c. Physical Education d. Physical Fitness
25. Cardiovascular endurance is important for you to become sprinter. Which activity
promotes the development of the component?
a. 3 to 5 Kilometer Run Regularly b. Brisk Walking c. Yoga d. Zumba Dancing
26. Cardiovascular fitness, body composition, flexibility, and muscular strength are the
specific test for one component of physical fitness. What component is being described?
 a. Skill-related physical fitness b. Health-related physical fitness
c. Socially-related physical fitness d. Emotionally-related physical fitness
27. A skill-related component that assure stability and maintenance of an upright posture
while still moving and doing routine activities.
a. Agility b. Power c. Reaction Time d. Balance
28. Playing basketball needs coordination. Which of the following activities shows coordination?
a. Dribbling and shooting b. Running fast C. Dribbling while running/ walking d. blocking
29. The following shows balance, except for?
a. Walking on hanging rope b. Standing in one leg (left or right) c. Mountain biking d. Indian sitting
30. What is the goal of physical fitness test?
a. To determine the level of fitness. b. To identify strengths and weaknesses.
c. To identify the area of development/improvement. d. All of the above
III. Enumeration.
Give 3 physical changes that occurs to Female, 3 to Male and 4 common changes.
31.
32.
33.
34.
35.
36.
37.
38.
39.
40.
Give the 5 Skill related fitness
41.
42.
43
44.
45.

IV. Essay. 5 Points. Answer the given question.

You are now already in adolescent stage and you are experiencing different physical changes in your body. How are you going to react to these
changes that you are experiencing and why?

Prepared by:

Nizzi P. Damian
Teacher 1

Parents Signature over Printed Name

Date