PE and HEALTH Reviewer

Grade 4

I. Draw a heart (♡) if the sentence explains muscular strength and

endurance.

1. You can get lazier.

2. You can be more self-confident.
3. You can have a healthier body.
4. You can get more injured.
5. You can perform more activities without getting tired.

II. Choose and write your answers next to the number.

Overhead Reach Jump Rope Push-up Planking

1. An exercise in which you lay down on the

floor with your hands placed on the side of your
shoulders. Both legs should be extended but the
sole of your foot should not touch the floor.

2. It is an activity where you are standing, but

you need to reach the floor with the tip of your
middle finger.

3. It is the swinging of a rope back and forth.

The person must jump over the rope for a set
amount of time.
III. True or False

1. Agility is the time it takes to go from one place to another.

2. Speed is the body’s ability to move quickly.
3. The benefits of having active lifestyle especially in doing physical
activities can improve and increase the energy levels of our body.
4. Speed will help to develop your movement in performing various games
and sports.
5. Agility is easy and basic.

IV. Multiple Choice

1. It is a form of running that will last depending on your fitness level.

a. Burpees b. Jogging c. Jump rope

2. This activity is when you hit two different colored balloons alternately
while keeping them in the air and don’t let those balloons touch the
ground.
a. Planking b. Balloon drill c. Bear crawl

3. This exercise is when you lift your left and right leg as high as possible in
a fast phase manner for a set amount of time.
a. High knees b. Ladder drill c. Sleeping

HEALTH 4

I. Choose and write the answer on what disease is being asked in the
sentence.

Food Poisoning Cholera Typhoid Fever

1. It is an infectious disease that causes severe watery diarrhea, which can

lead to dehydration and even death if untreated.
2. It is a bacterial fever caused by Salmonella Typhi.
3. It is an illness that causes an upset stomach from eating dirty foods.

II. Choose 1 answer each. Circle the correct answer.

1. It refers to a human or animal in which the disease-carrying bacteria

and viruses live and reproduce.
Reservoir or Portal of Exit
2. It refers to how disease-carrying bacteria and viruses may be passed
from one person to another, causing illness and infection in the process.
Infectious Agent or Mode of Transmission
3. It is the opening through which an infectious illness might enter and
infect a human or an animal, causing sickness and infection.
Susceptible Host or Portal of Entry

III. Write a check (/) if the statement is correct, leave blank if not.

1. Exercise on a regular basis.

2. Get 0-5 hours of sleep every day.
3. Eat healthy foods.
4. Drink plenty of water.
5. Don’t practice cleanliness.
6. Eat fatty foods.
7. Dehydrate yourself.
8. Disinfect every time.
9. Sleep on time.

IV. True or False

1. Play with your friends even if you are sick.

2. Wash your hands before and after playing games outside your house.
3. Keep yourself busy by playing computer games all day.
4. Preparedness is one of the most important measures to control possible
transmission and prevent epidemics.
5. Eat, sleep, repeat.