Arts

Line- a moving point maybe 2d or 3d

Shape-2d,flat, limited to height an width
Form-has volume, has length and width and thickness
Space- these can be positive or negative areas, maybe visible in 2d or 3d
Texture-smoothness or roughness
Color- the most expressive element of art
Has 3 properties
1.Hue-identity of color. Tint-adding white to any hue
2.Value-darkness or lightness. Shade-adding black
3.Intensity-brightness or dullness

DIGITAL PHOTOGRAPHY
Recording images using a digital camera or a device with a built-in camera,
like your mobile phone, android device, or tablet.
BASIC TIPS IN TAKING PHOTOGRAPHS

1. Choose good location.

2. Check that the available background is relatively simple and not too
cluttered, so that the focus will be on your chosen subject.

3. Natural light in the outdoors or near a window is the most effective for
any kind of subject. The best light for photos is within the first hour of
sunrise and the last hour before sunset.
4. Avoid taking shots facing the light.
 5. In taking a posed shot, position your subject where you want in
relation to the location, background and source of light.
6. In taking a candid shot, position yourself where you can capture the
most interesting, amusing, touching, or engaging moment or
expression.
7. Take a variety of shots- far, medium distance, close-up shots then
choose for the best photo or photos.

TECHNOLOGY BASED- ART

-is essentially computer-generated and/or manipulate
A. COMPUTER/ DIGITAL ARTS

Origin and Early Stages

First came in the scene in the early 1960s
Early experimenters are engineers and scientists through application of
Scientific and mathematical principles

- There were questions as to wether it was, infact, “true art”

since it made use of electronic and mechanical devices, rather
than the artist’s own hand to produce images and effects
The Philippine Scene
- In the 60s to 90s, computer generated works were primarily
geared towards illustrating for international comic books
- Philippine digital artists today
a. The center of art and thought c. The Ateneo Art
Gallery

b. Deviant art d. Yuchengco Museum

 Digital arts in the hands of everyone
- Anyone with a computer device- from desktop PC to a laptop,
to a tablet or android phone can now capture and edit images
and videos; create manipulate and share works of art; even
compose music.

Video games-ranges from educational games and mind twisters

and construction games, physical interaction by the user
(fitness, sport, dance)
-strategy, war, science fiction, and mythical worlds that employ
amazingly complex and realistic graphics

Digital painting-method creating artwork using computers

Medical/scientific purposes
-magnetic resonance imaging (MRI)
-computer tomography scan (CT);read and record in order to
diagnose and treat diseases and injuries
-Ultrasound test and sonograms-translate sound waves
bounding off physical objects into images that can be studied
Music
PHILIPPINE POPULAR MUSIC
A. ORIGINAL PILIPINO MUSIC (OPM)
1. CLASSIC
- Ryan Cayabyab “ Kay Ganda Ng Ating Musika”
- George Canseco “ Kastilyong Buhangin”
- Willie Cruz “Sana’y Wala Ng Wakas”
- Jose Mari Chan “Please Be Careful with My Heart”
- Gary Valenciano “ Sana Maulit Muli”
2. 80’s- 90’s
- Lea, Regine, Martin, Gary, Sharon, Vina, Janno, etc.
- Parokya, Eraserheads, Rivermaya, etc.
3. More recently
- Yeng, Sara, Aiza, Arnel, Charice, etc
B. PHILIPPINE POP MUSIC
 1. Bobby Gonzales “ Hahabol- habol” 3. Rico J. Puno “
Luneta”
2. Hotdogs “ Manila” 4. Apo
Hiking Society “ Awit Ng Barkada”

C. PHILIPPINE JAZZ
1. KATINDIG FAMILY- Pioneered Latin Jazz in Manila
- Boy- pianist and a recording artist
- Romy- Jazz Piano legend
- Eddie- Saxophonist
2. Lito Molina, Angel Pena, Emil Mijares, Bobby Enriquez
D. PHILIPPINE ALTERNATIVE FOLK MUSIC
1. KONTRAGAPI- “ Kontemporaryong Gamelan
Pilipino”

- Joey Ayala, Grace Nano, Edu Abraham

- Fredie Aguilar “ Anak” - Florante “ Ako’y Isang Pinoy”

- Yoyoy Villame “ Magellan” - Gary Granada “ Mabuti Pa

Sila”
E. PHILIPPINE ROCK
1. Juan dela Cruz Band “ Ang Himig Natin”
- Joey “ Pepe” Smith, Wally Gonzales, Mike Hanopol (Jeproks)
2. Sampaguita- the female rocker “ Nosi Balasi”
4. Banyuhay- Heber Bartolome
5. River Maya, The Dawn, True Faith, The Eraserheads,
Wolfgang, Bamboo,
Parokya Ni Edgar, Sponge Cola, Kamikaze, etc.
 F. PINOY RAP
1. Francis Magalona “ Mga Kababayan Ko”
2. Andrew E. – “Humanap Ka Ng Pangit
G. POP MUSIC COLLABORATION
1. Philippine Harmonic Orchestra
2. ABS- CBN Orchestra with Lea Salonga “
Kumukutikutitap”
3. Manila Philharmonic Orchestra with Lea Salonga
“Can You Read My Mind”
JAZZ
A. RAGTIME- modification of the marching mode
- Scott Joplin- “ King of Ragtime”
B. BIG BAND- large ensemble form originating in the US
- Glenn Miller Orchestra- one of the great big bands
C. BEBOP- musical style of modern jazz which is characterized by fast
tempo
D. JAZZ ROCK- bands that inserted jazz elements into rock music
POPULAR MUSIC
A. FOLK MUSIC- melodies and songs of the common people
-Bob Dylan, Peter Paul and Mary, Simon and Garfunkel, James Taylor,
John Denver
B. COUNTRY AND WESTERN MUSIC-popular musical forms originally
found in southern
United Staes- Kenny Rogers, Allan Jackson, George Strait, Dan
Seals
C. BALLADS
- French term “ chanson balladee” – a dancing song
1. Blues Ballads- Anglo- American and Afro- American
styles combined
2. Pop Standard and Jazz Ballads – AABA form with a
coda
3. Pop and Rock Ballads- emotional love songs with
suggestions of folk music
 Don Mac Lean –“ American Pie”

D. STANDARDS
- Is used to denote the most popular and enduring songs from a
particular genre
- Mostly in a slow or moderate tempo with relaxed mood
1. Frank Sinatra- “ My Way”, “Strangers in the Night”
2. Nat King Cole- “ Unforgetable”
3. Matt Monroe- “ Portrait of my love”, “From Russia
with Love”, “Born Free”
E. ROCK AND ROLL
- Popular in the US- combine Afro- American forms
1. Elvis Presley- “ King of Rock and Roll”
2. The Beatles- “ I saw her standing there
- John Lennon- Paul Mc Cartney- George Harrison- Ringo Starr
E. DISCO- rock music that was more danceable
- French word “discotheque”
1. The Bee Gees
2. ABBA- “ Dancing Queen” – Donna Summer “ The
Queen of Disco”
F. POP MUSIC
1. Michael Jackson- “The King of Pop” 3. Stevie Wonder

2. Elton John- “Skyline Pigeon” 4. Barry Manilow

Recent: Celine Dion, Beyonce, Lady Gaga, etc.
Todays pop music idol: One Direction, Rihanna etc
G. HIP HOP AND RAP
- Stylized, highly rhythmic type of music with rhythmically
chanted words “RAP”
1. LL Cool J
2. MC Hammer
3. Eminem
H. ALTERNATIVE MUSIC
 1. Punk Rock
2. Heavy Metal etc.

MUSIC OF LATIN AMERICA

Areas of Latin America

1. Andean Region- Argentina, Bolivia, Chile, Ecuador, Peru, and

Venezuela
2. Central America- Belize, Costa Rica, El Salvador, Guatemala,
Honduras, and Panama
3. Carribean- Cuba, Dominican Republic, Guadeloupe, Haiti,
Martinique, and Puerto Rico
4. Brazil
MUSIC OF AFRICA
Some Types of African Music
1. AFROBEAT – Fusion of West African with black American
music.
2. APALA – Nigerian music to wake up the worshipper after
fasting during the Muslim holy feast of Ramadan.
3. AXE – Music from Salvador, Bahia, and Brazil. It fuses the Afro
– Caribbean styles of the marcha, reggae, and calypso.
4. JIT – Zimbabwean dance music played on drums with guitar
accompaniment.
5. JIVE – South African music, features a lively uninhibited
variation of the jitterbug, a form of swing dance.
6. JUJU – Nigerian music with traditional Yoruba rhythms,
instruments used are more western in origin.
7. KWASSA KWASSA – a dance style in Zaire popularized by
Kanda Bongo Man.
8. MARABI – South Africa three – chord township music which
evolved into African Jazz.
B. LATIN AMERICAN MUSIC INFLUENCED BY AFRICAN MUSIC
 1. REGGAE – Jamaican sound dominated by bass guitar and
drums.
2. SALSA – Cuban, Puerto Rico, and Columbian dance music.
3. SAMBA – Brazilian Music
4. SOCA – Modern Trinidadian and Tobago pop music combining
“soul and calypso.
5. WERE – Muslim music performed often as a wake – up call for
early breakfast and prayers during Ramadan Celebrations.
6. ZOUK – fast, carnival – like rhythmic music originating in the
Carribean Islands of Guadaloupe and Martinique.
C. VOCAL FORMS OF AFRICAN MUSIC
1. MARACATU – surfaced in Pernambuco combining the strong
rhythms of African percussion instruments with Portuguese
melodies.
2. BLUES – 19th century music in African – American communities
“Deep South” of the United States. Ray Charles
3. SOUL – 20th century music from the United States. Combines
elements of African – American gospel music, rhythm and
blues, and often jazz. James Brown – “God Father of Soul”
4. SPIRITUAL – Negro spiritual, a song form by African migrants
to America who became enslaved by its white communities.
5. CALL and RESPONSE – succession of two distinct musical
phrases usually rendered by different musicians where the
second phrase acts as a direct commentary on or response to
the first.
IDIOPHONE- create sound through vibrating themselves
MEMBRANOPHONES -produced sound by vibrating a membrane
LAMELLAPHONE- makes sound by thin vibrating plate called a
lamella or tounge
CHORDOPHONE -stringed instrument
AEROPHONES-vibrating mass or Air produces the initial sound
 -Must blow to produced sound
Health-
RA 7384 The consumer act of the Philippines
Alternatives
In connect with the consumer act RA 8423 or the traditional and alternative
medicine act of 1967
Philippine institute of traditional and alternatives healthcare(PITAHC)
SUBSTANCE USE AND ABUSE –
Gateway drugs may be considered as windows to unprotected sex
Gateway or get away
RA 9165- the comprehensive dangerous drugs act of 2002 protects citizens
in their physical and mental wellbeing
SAFETY ENVIRONMENT –
Pollution- RA 9512 or the national environmental awareness and education
of 2008
ROAD SAFETY-
RA 8750 or the seatbelt use act of 1999 aims to secure and safeguard
passengers
RA 10586 or anti drunk and drugged driving law
CHILD PORN – RA 9775 or the anti child pornography of 2009
SOCIAL HEALTH –
Peer influence and concerns you as adolescents
Cybercrime-RA 10175 or the cybercime prevention act of 2012. The law
mandales the prohibition of of cyber sex , child pornography etc.
BLOOD DONATION- Willingly help others in a way that will not harm you.
RA 7719 or the national blood services of 1994
HAZING – RA 8949 or the anti hazing law
The applicant is subjected to severe physical and emotional pain and
suffering.

PE
TYPE OF EATING
ANOREXIA
➢ Self-imposed starvation to lose or main very low body weight
due to a false) distorted perception of being fat
BINGE EATING
➢ Uncomfortable episodes of eating excessive amount of food
within a relatively short time
BULIMIA NERVOSA
➢ Pattern of a binge eating and purging in an attempt to lose
weight and/or maintain low body weight
EATING
➢ Consumption of large quantities of food to suppress negative
emotions
LEISURE, PLAY, RECREATION
LEISURE AS TIME-free from oblige, work (paid and unpaid) and task
required for existing (sleeping, eating)
• LEISURE AS ACTIVITY-set of activities that people engage during free
time-activities that are not work-oriented or that do not involve life
maintenance task such as home clearing or sleeping
• PLAY-in imaginative, intrinsically motivated, non-serious, freely chosen
and actively engaging activity
RECREATION-an activity that people engage in during free time, that
people enjoy
FITT PRINCIPLES
FREQUENCY-how often? How many times in a week ?
• INTENSITY – how hard? How (times or count/times per minute or hour)
TIME-how long? (second, minutes, hour)
•TYPE-what kind (type of exercise)
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