HEALTH OPTIMIZING

PHYSICAL EDUCATION
(HOPE 2)
LEARNING ACTIVITY SHEET NO. 5

VOLLEYBALL SKILLS

RYAH LYN REVALE 11-STEM PASTEUR

What's more
1. Forearm Passing

2. Blocking

3. Spiking

4. Serving

5. Setting
 HEALTH OPTIMIZING
PHYSICAL EDUCATION
(HOPE 2)
LEARNING ACTIVITY SHEET NO. 5

VOLLEYBALL SKILLS

RYAH LYN REVALE 11-STEM PASTEUR

what i have learned

If I am a volleyball player, I must have the skills

such as serving, passing, setting, blocking,

spiking, and digging. Among these skills, I find

Passing easy to do because it is easy to

execute, even a beginner player can execute

this skills.

On the other hand, the hardest one is Spiking

because on how to execute it. To fully execute

this skill, an amazing spike requires more

practice and power. To help me become a

good volleyball player, I think that I must have

the physical strength of

 HEALTH OPTIMIZING
PHYSICAL EDUCATION
(HOPE 2)
LEARNING ACTIVITY SHEET NO. 5

VOLLEYBALL SKILLS

RYAH LYN REVALE 11-STEM PASTEUR

what i have learned

Muscular strength and power to improve and

have better success in executing the six

important skills in volleyball which is passing,

digging, blocking, spiking, digging, serving and

setting. If given a chance to be a part of a

volleyball team, I want the position of a Libero

because it is the position that controls the ball

and is responsible for passing the ball well so

that the team may run the offense

appropriately.
 HEALTH OPTIMIZING
PHYSICAL EDUCATION
(HOPE 2)
LEARNING ACTIVITY SHEET NO. 5

VOLLEYBALL SKILLS

RYAH LYN REVALE 11-STEM PASTEUR

assessment
1. D 6. A 11. B

2. B 7. C 12. B

3. C 8. D 13. A

4. C 9. A 14. B

5. C 10. D 15. A