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Nutrition A Functional Approach

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Nutrition: A Functional Approach, Cdn. Ed. 3e (Thompson/Manore/Sheeshka)
Chapter 6: Proteins: Crucial Components of All Body Tissues

Multiple-Choice Questions

1) What element makes protein different from carbohydrate and fat?


A) carbon
B) hydrogen
C) oxygen
D) nitrogen
Answer: D
Page Ref: 186
Topic: What Are Proteins?
Skill: Factual

2) What dictates the structure of a protein molecule synthesized by the body?


A) the body's need for a protein
B) the DNA inside the nucleus of the cell
C) the number of essential amino acids available
D) the combination of proteins consumed in the diet
Answer: B
Page Ref: 186
Topic: What Are Proteins?
Skill: Applied

3) Which of the following is NOT a component of an amino acid molecule?


A) a central carbon
B) an amine group
C) an acid group
D) a fatty acid group
Answer: D
Page Ref: 186
Topic: What Are Proteins?
Skill: Factual

4) Which part of an individual amino acid distinguishes it from other amino acids?
A) side chain
B) central carbon
C) amine group
D) acid group
Answer: A
Page Ref: 186
Topic: What Are Proteins?
Skill: Factual

6–1
Copyright © 2014 Pearson Canada, Inc.
5) The part of the protein molecule that carries nitrogen is the
A) acid group.
B) amine group.
C) side chain.
D) hydrogen group.
Answer: B
Page Ref: 186
Topic: What Are Proteins?
Skill: Factual

6) In phenylketonuria (PKU), which amino acid becomes conditionally essential?


A) phenylalanine
B) tyrosine
C) alanine
D) cysteine
Answer: B
Page Ref: 188
Topic: What Are Proteins?
Skill: Applied

7) How many strings of amino acids does a polypeptide consist of?


A) two
B) more than four
C) nine
D) more than ten
Answer: D
Page Ref: 188
Topic: How Are Proteins Made?
Skill: Factual

8) The twisting, spiral shape formed by the sequence and chemical properties of its amino acids
refers to what part of a protein's structure?
A) primary
B) secondary
C) tertiary
D) quaternary
Answer: B
Page Ref: 191
Topic: How Are Proteins Made?
Skill: Applied

6–2
Copyright © 2014 Pearson Canada, Inc.
9) A complete protein
A) contains all 20 amino acids.
B) contains all 9 essential amino acids.
C) has not been denatured.
D) is composed of only di- and tripeptides.
Answer: B
Page Ref: 192
Topic: How Are Proteins Made?
Skill: Factual

10) The process of transferring the amine group from one amino acid to another is called
A) gene expression.
B) alteration.
C) deamination.
D) transamination.
Answer: D
Page Ref: 188
Topic: What Are Proteins?
Skill: Applied

11) Two amino acids are joined together by a peptide bond to form a dipeptide. What is the by-
product of this process?
A) ammonia
B) water
C) carbon dioxide
D) hydrochloric acid
Answer: B
Page Ref: 189
Topic: How Are Proteins Made?
Skill: Applied

12) Which of the following foods is a source of complete protein?


A) broccoli
B) apple
C) chicken
D) whole grain bread
Answer: C
Page Ref: 193
Topic: How Are Proteins Made?
Skill: Applied

6–3
Copyright © 2014 Pearson Canada, Inc.
13) Egg whites stiffen when they are whipped. The change that occurs in the protein is called
A) denaturation.
B) translocation.
C) transcription.
D) deamination.
Answer: A
Page Ref: 191
Topic: How Are Proteins Made?
Skill: Applied

14) In what structure of the mammalian cell are proteins synthesized?


A) nucleus
B) ribosome
C) cell membrane
D) mitochondria
Answer: B
Page Ref: 189
Topic: How Are Proteins Made?
Skill: Factual

15) MOST of the proteins in the body are synthesized from


A) nine amino acids.
B) twenty amino acids.
C) ten fatty acids.
D) fifteen fatty acids.
Answer: B
Page Ref: 187
Topic: What Are Proteins?
Skill: Factual

16) The process through which mRNA copies genetic information from DNA and carries it to
the ribosome is called
A) translation.
B) deamination.
C) denaturation.
D) transcription.
Answer: D
Page Ref: 189
Topic: How Are Proteins Made?
Skill: Applied

6–4
Copyright © 2014 Pearson Canada, Inc.
17) Which of the following is the MOST complete protein from a plant source?
A) green beans
B) soybeans
C) bread
D) apples
Answer: B
Page Ref: 192
Topic: How Are Proteins Made?
Skill: Applied

18) Of the 20 amino acids relevant to the human body, how many are considered nonessential?
A) none
B) 9
C) 11
D) 20
Answer: C
Page Ref: 187
Topic: What Are Proteins?
Skill: Factual

19) Which of the following is a body protein that is stored in a gland and secreted to an organ to
restore normal body conditions or balance?
A) enzyme
B) hormone
C) antibody
D) buffer
Answer: B
Page Ref: 194
Topic: Why Do We Need Proteins?
Skill: Applied

20) In the body, buffers are very important in


A) defending the body against bacteria and toxins.
B) maintaining acid-base balance in the body.
C) accelerating chemical reactions in the body.
D) maintaining and repairing body tissue.
Answer: B
Page Ref: 196
Topic: Why Do We Need Proteins?
Skill: Conceptual

6–5
Copyright © 2014 Pearson Canada, Inc.
21) Which of the following is NOT a major function of protein in the human body?
A) maintaining fluid balance
B) providing energy to the body
C) growth and maintenance of new tissue
D) synthesis of hormones
Answer: B
Page Ref: 197
Topic: Why Do We Need Proteins?
Skill: Applied

22) Which of the following proteins are fundamental to the immune system?
A) enzymes
B) antibodies
C) buffers
D) transport proteins
Answer: B
Page Ref: 197
Topic: Why Do We Need Proteins?
Skill: Applied

23) Proteases are


A) protein messengers that are released from storage in response to an alteration in the body's
homeostasis.
B) transport proteins that move substances throughout the body.
C) defense proteins that attack foreign bacteria, viruses, and toxins.
D) enzymes that break down protein in the small intestine.
Answer: D
Page Ref: 198
Topic: How Do Our Bodies Break Down Proteins?
Skill: Factual

24) Conduction of nerve signals and contraction of muscles depends on the proper balance of
A) glucose.
B) electrolytes.
C) buffers.
D) nitrogen.
Answer: B
Page Ref: 195-196
Topic: Why Do We Need Proteins?
Skill: Applied

6–6
Copyright © 2014 Pearson Canada, Inc.
25) Which of the following statements is FALSE?
A) HCl denatures protein to allow digestive enzymes to break down the protein.
B) HCl inhibits the digestion of fat so it does not compete with protein digestion.
C) HCl untangles the strands of protein and breaks the peptide bonds.
D) HCl converts pepsinogen into pepsin.
Answer: B
Page Ref: 197-198
Topic: How Do Our Bodies Break Down Proteins?
Skill: Conceptual

26) Significant chemical digestion of protein begins in the


A) mouth.
B) stomach.
C) gallbladder.
D) pancreas.
Answer: B
Page Ref: 197-198
Topic: How Do Our Bodies Break Down Proteins?
Skill: Factual

27) The process of combining two incomplete proteins to make a complete protein is called
A) the protein-combining method.
B) amino acid sequencing method.
C) mutual supplementation.
D) protein.
Answer: C
Page Ref: 193
Topic: How Are Proteins Made?
Skill: Factual

28) Which of the following individuals is MOST likely to be in positive nitrogen balance?
A) a 29-year-old woman who is 6 months pregnant
B) a 20-year-old female who is consuming 500 calories a day
C) a 10-year-old boy recovering from severe burns
D) a 30-year-old man with a temperature of 103.7°F
Answer: A
Page Ref: 201
Topic: How Much Protein Should We Eat?
Skill: Conceptual

6–7
Copyright © 2014 Pearson Canada, Inc.
29) To conserve body protein for its vital functions and not use it to provide energy, you should
A) eat adequate amounts of carbohydrate and fat to conserve protein for other functions.
B) eat at least twice the recommended RDA for protein to ensure adequate protein stores.
C) work out in the gym at least three times a week to store additional protein for later use.
D) eat meat three times a week to ensure adequate protein storage.
Answer: A
Page Ref: 197
Topic: Why Do We Need Proteins?
Skill: Conceptual

30) Which of the following is NOT typically a nutrient of concern for vegans?
A) iron
B) vitamin B12
C) vitamin C
D) calcium
Answer: C
Page Ref: 208
Topic: What Health Problems Are Related to Protein Intake?
Skill: Applied

31) The type of vegetarian who eats vegetables, grains, fruits, eggs, and milk but excludes all
other types of animal protein is called a
A) vegan.
B) lacto-vegetarian.
C) lacto-ovo vegetarian.
D) pesco-vegetarian.
Answer: C
Page Ref: 207
Topic: Can a Vegetarian Diet Provide Adequate Protein?
Skill: Applied

32) The type of protein-energy malnutrition characterized by a general lack of protein in the diet
is called
A) marasmus.
B) sickle cell anemia.
C) cystic fibrosis.
D) kwashiorkor.
Answer: D
Page Ref: 210-211
Topic: What Health Problems Are Related to Protein Intake?
Skill: Applied

6–8
Copyright © 2014 Pearson Canada, Inc.
33) During the process of protein synthesis, what is the step in which messenger RNA is decoded
into an amino acid sequence at the cell's ribosome called?
A) transcription
B) translation
C) deamination
D) denaturation
Answer: B
Page Ref: 189
Topic: How Are Proteins Made?
Skill: Conceptual

34) The absorption of proteins occurs in the


A) stomach.
B) small intestine.
C) large intestine.
D) liver.
Answer: B
Page Ref: 199
Topic: How Do Our Bodies Break Down Proteins?
Skill: Factual

35) An acid-base imbalance can result in


A) no change in the pH of the blood.
B) an increased rate of absorption in the stomach.
C) coma and death.
D) digestive problems.
Answer: C
Page Ref: 196
Topic: Why Do We Need Proteins?
Skill: Conceptual

36) Which of the following statements is FALSE?


A) The healthy body's primary energy source is carbohydrate and fat.
B) The body stores excess protein primarily for energy reserves.
C) To utilize protein for energy, the amine group is removed.
D) Eating sufficient carbohydrate and fat will spare body protein.
Answer: B
Page Ref: 194-197
Topic: Why Do We Need Proteins?
Skill: Conceptual

6–9
Copyright © 2014 Pearson Canada, Inc.
37) Which of the following supplements would you recommend a vegan add to his/her diet?
A) protein
B) fiber
C) vitamin B12
D) vitamin C
Answer: C
Page Ref: 207
Topic: Can a Vegetarian Diet Provide Adequate Protein?
Skill: Applied

38) A well-planned vegetarian diet reduces the risk for many chronic diseases. For which of the
following conditions does such a diet NOT minimize the risk?
A) obesity
B) heart disease
C) anemia
D) cancer
Answer: C
Page Ref: 207-208
Topic: Can a Vegetarian Diet Provide Adequate Protein?
Skill: Factual

39) Which of the following is NOT associated with kwashiorkor?


A) flat belly and abdomen
B) fatty liver
C) loss of hair
D) weight loss and muscle wasting
Answer: A
Page Ref: 210-211
Topic: What Health Problems Are Related to Protein Intake?
Skill: Applied

40) Vegetarian diets are associated with increased consumption of


A) carcinogens.
B) antioxidants.
C) prions.
D) vitamins B12 and D.
Answer: B
Page Ref: 208
Topic: Can a Vegetarian Diet Provide Adequate Protein?
Skill: Factual

6–10
Copyright © 2014 Pearson Canada, Inc.
41) Which hormone controls both the production of hydrochloric acid and the release of pepsin?
A) insulin
B) glucagon
C) gastrin
D) pepsin
Answer: C
Page Ref: 198
Topic: How Do Our Bodies Break Down Proteins?
Skill: Factual

42) The enzymes that digest proteins in the small intestine are
A) proteases.
B) pepsins.
C) pepsinogens.
D) phosphofructokinases.
Answer: A
Page Ref: 198
Topic: How Do Our Bodies Break Down Proteins?
Skill: Factual

43) The electrically charged particle that assists in maintaining the body's fluid balance is called
a(n)
A) enzyme.
B) protease.
C) hormone.
D) electrolyte.
Answer: D
Page Ref: 195
Topic: Why Do We Need Proteins?
Skill: Factual

44) The positively charged electrolyte concentrated inside the cell is potassium, and the
positively charged electrolyte concentrated outside the cell is
A) oxygen.
B) sodium.
C) hydrogen.
D) nitrogen.
Answer: B
Page Ref: 195
Topic: Why Do We Need Proteins?
Skill: Factual

6–11
Copyright © 2014 Pearson Canada, Inc.
45) A deficiency of protein can lead to what condition in which fluid accumulates in the body's
tissue spaces?
A) edema
B) celiac disease
C) marasmus
D) acidosis
Answer: A
Page Ref: 195
Topic: Why Do We Need Proteins?
Skill: Applied

46) When a protein attracts or releases hydrogen, it acts as a


A) transporter.
B) limiter.
C) buffer.
D) hydrogenater.
Answer: C
Page Ref: 196
Topic: Why Do We Need Proteins?
Skill: Applied

47) A substance (usually a protein) that the body recognizes as a foreign invader, triggering an
immune response is an
A) antibody.
B) antigen.
C) antihistamine.
D) antibiotic.
Answer: B
Page Ref: 196
Topic: Why Do We Need Proteins?
Skill: Factual

48) Which of the following is an excellent source of protein that includes foods such as kidney
beans, pinto beans, black beans, soybeans, lentils, and chickpeas?
A) quorn
B) quinoa
C) nuts
D) legumes
Answer: D
Page Ref: 203-204
Topic: How Much Protein Should We Eat?
Skill: Applied

6–12
Copyright © 2014 Pearson Canada, Inc.
49) The proteins responsible for helping maintain fluid balance are known as
A) proteases.
B) transport proteins.
C) buffers.
D) hormones.
Answer: B
Page Ref: 195
Topic: Why Do We Need Proteins?
Skill: Applied

50) Which of the following processes involves both the synthesis of new proteins and the
breakdown of existing proteins to provide amino acids for building new proteins?
A) transcription
B) translation
C) turnover
D) acidosis
Answer: C
Page Ref: 190
Topic: How Are Proteins Made?
Skill: Conceptual

True/False Questions

1) Essential amino acids are more important to the human body than nonessential amino acids.
Answer: FALSE
Page Ref: 187
Topic: What Are Proteins?
Skill: Applied

2) Under normal physiologic conditions, every cell of the body is capable of making each type of
protein needed by the body.
Answer: FALSE
Page Ref: 189
Topic: How Are Proteins Made?
Skill: Conceptual

3) It is necessary to eat animal-based proteins to stay healthy.


Answer: FALSE
Page Ref: 192-193
Topic: How Are Proteins Made?
Skill: Applied

6–13
Copyright © 2014 Pearson Canada, Inc.
4) As long as an athlete consumes adequate dietary protein, total caloric intake is not important
in athletic performance.
Answer: FALSE
Page Ref: 203
Topic: How Much Protein Should We Eat?
Skill: Applied

5) A healthy pregnant woman is in positive nitrogen balance.


Answer: TRUE
Page Ref: 201
Topic: How Much Protein Should We Eat?
Skill: Applied

6) Because of their increased protein needs, it is unhealthy for athletes to choose to become
vegetarians.
Answer: FALSE
Page Ref: 200
Topic: How Do Our Bodies Break Down Proteins?
Skill: Applied

7) Protein-energy malnutrition is seen only in developing countries.


Answer: FALSE
Page Ref: 211
Topic: What Health Problems Are Related to Protein Intake?
Skill: Applied

8) Individual amino acid supplements are absorbed better than a combination of amino acids.
Answer: FALSE
Page Ref: 199
Topic: How Do Our Bodies Break Down Proteins?
Skill: Applied

9) Denaturation results in the loss of the protein's function.


Answer: TRUE
Page Ref: 191
Topic: How Are Proteins Made?
Skill: Applied

10) The majority of protein digestion occurs in the mouth.


Answer: FALSE
Page Ref: 198
Topic: How Do Our Bodies Break Down Proteins?
Skill: Factual

6–14
Copyright © 2014 Pearson Canada, Inc.
11) Hydrochloric acid converts the inactive pepsinogen into its active form pepsin.
Answer: TRUE
Page Ref: 198
Topic: How Do Our Bodies Break Down Proteins?
Skill: Factual

12) Enzymes are proteins that catalyze chemical reactions without being physically altered.
Answer: TRUE
Page Ref: 194
Topic: Why Do We Need Proteins?
Skill: Factual

13) Alkalosis is a condition in which the pH of the blood becomes too basic.
Answer: TRUE
Page Ref: 196
Topic: Why Do We Need Proteins?
Skill: Applied

14) All legumes are complete proteins.


Answer: FALSE
Page Ref: 204
Topic: How Much Protein Should We Eat?
Skill: Applied

15) Most Canadians consume sufficient or excess amounts of dietary protein.


Answer: TRUE
Page Ref: 202
Topic: How Much Protein Should We Eat?
Skill: Factual

16) Soybeans are good sources of protein, and the protein quality is almost identical to that of
meat.
Answer: TRUE
Page Ref: 203
Topic: How Are Proteins Made?
Skill: Factual

17) Diets high in protein are associated with low blood cholesterol levels.
Answer: FALSE
Page Ref: 209
Topic: What Health Problems Are Related to Protein Intake?
Skill: Applied

6–15
Copyright © 2014 Pearson Canada, Inc.
18) Consuming individual amino acids and protein supplements can build muscle and improve
strength.
Answer: FALSE
Page Ref: 200
Topic: How Much Protein Should We Eat?
Skill: Applied

19) Marasmus is a serious condition resulting from inadequate intakes of protein and energy.
Answer: TRUE
Page Ref: 210
Topic: What Health Problems Are Related to Protein Intake?
Skill: Factual

20) The process in which a protein loses its shape and function when exposed to acids, heat, and
heavy metals is deamination.
Answer: FALSE
Page Ref: 197
Topic: How Do Our Bodies Break Down Proteins?
Skill: Factual

21) Peptide bonds are chemical bonds in which the amine group of one amino acid binds to the
acid group of another amino acid.
Answer: TRUE
Page Ref: 188
Topic: How Are Proteins Made?
Skill: Factual

22) During transcription, mRNA copies genetic information from DNA and carries it to the
cytoplasm for synthesis.
Answer: TRUE
Page Ref: 189
Topic: How Are Proteins Made?
Skill: Conceptual

23) The essential amino acid found in the shortest supply or missing from the amino acid pool is
called a complementary amino acid.
Answer: FALSE
Page Ref: 193
Topic: How Are Proteins Made?
Skill: Applied

24) Complementary proteins provide all twenty essential amino acids.


Answer: FALSE
Page Ref: 192
Topic: How Are Proteins Made?
Skill: Applied

6–16
Copyright © 2014 Pearson Canada, Inc.
25) People with phenylketonuria cannot make the non-essential amino acid tyrosine.
Answer: TRUE
Page Ref: 188
Topic: What Are Proteins?
Skill: Factual

Essay Questions

1) Describe how proteins differ from carbohydrates and lipids.


Answer: The structure of each protein molecule is determined by genetic material (DNA), which
is not the case for carbohydrates and lipids. Another key difference between proteins and the
other macronutrients is that proteins contain a special form of nitrogen that our bodies can
readily use. By eating proteins found in plants and animals, we are able to break down these
proteins into their respective amino acid components and use the nitrogen for many important
body processes. Carbohydrates and lipids cannot provide this critical form of nitrogen.
Page Ref: 186
Topic: What Are Proteins?
Skill: Factual

6–17
Copyright © 2014 Pearson Canada, Inc.
2) List 3 essential and 3 non-essential amino acids and describe the difference between the two
categories.
Answer:
Essential Amino Acids
• Histidine
• Isoleucine
• Leucine
• Lysine
• Methionine
• Phenylalanine
• Threonine
• Tryptophan
• Valine

Nonessential Amino Acids


• Alanine
• Arginine
• Asparagine
• Aspartic acid
• Cysteine
• Glutamic acid
• Glutamine
• Glycine
• Proline
• Serine
• Tyrosine

Of the 20 amino acids in our bodies, 9 are classified as essential. This does not mean that they
are more important than the 11 non-essential amino acids. An essential amino acid is one that
our bodies cannot produce at all or cannot produce in sufficient quantities to meet our
physiologic needs. Thus, we must obtain essential amino acids from our food. Without the
proper amount of essential amino acids in our bodies, we lose our ability to make the proteins
and other nitrogen-containing compounds we need. Nonessential amino acids can be made in
sufficient quantities so we do not need to consume them in our diets.
Page Ref: 187
Topic: What Are Proteins?
Skill: Conceptual

3) Define transamination. What is the product of transamination?


Answer: Transamination is the process of transferring the amine group from one amino acid to
another in order to manufacture a new amino acid. The product is nonessential amino acids.
Page Ref: 187
Topic: What Are Proteins?
Skill: Factual

6–18
Copyright © 2014 Pearson Canada, Inc.
4) Define denaturation and give 3 common household examples of protein denaturation?
Answer: Denaturation is a permanent change in the shape of a protein caused by heat, acids,
bases, heavy metals, alcohol, or other substances. Denaturation results in protein losing its ability
to function. It can occur when we digest protein.

Common household examples of protein denaturation include:


• Stiffening of egg whites when they are whipped
• Curdling of milk when lemon juice or another acid is added
• Solidifying of eggs as they cook
Page Ref: 191
Topic: How Are Proteins Made?
Skill: Applied

5) Compare and contrast incomplete and complete proteins.


Answer: A protein that does not contain all of the essential amino acids in sufficient quantities to
support growth and health is called an incomplete (or low-quality) protein. Proteins that have all
nine of the essential amino acids are considered complete (or high-quality) proteins. The most
complete protein sources are from animal sources and include egg whites, ground beef, chicken,
tuna and other fish, and milk. Soybeans are the only complete source of plant protein. In general,
the Canadian diet is very high in complete proteins, as we eat proteins from a variety of food
sources.
Page Ref: 192-193
Topic: How Are Proteins Made?
Skill: Applied

6) Define and provide an example of mutual supplementation.


Answer: Mutual supplementation is the process of combining two or more incomplete protein
sources to make a complete protein, and the two foods involved are called complementary foods.
Complementary foods provide complementary proteins that, when combined, provide all nine
essential amino acids. When we eat one complementary protein, its amino acids join those in the
free amino acid pool. It is not necessary to eat these foods at the same meal. The body maintains
a free pool of amino acids in the blood; these amino acids come from food and sloughed-off
cells. These free amino acids can combine to synthesize complete proteins as long as the amount
of amino acids present meets the requirements for a particular protein. It is wise to eat
complementary protein foods during the same day, as partially completed proteins cannot be
stored and saved for a later time. A dish of beans, rice, and vegetables is an example of mutual
supplementation.
Page Ref: 193
Topic: How Are Proteins Made?
Skill: Factual

6–19
Copyright © 2014 Pearson Canada, Inc.
7) How do our bodies break down dietary protein?
Answer: The body does not directly use proteins from food to make protein for the body. Dietary
proteins are first digested and broken down into amino acids that are absorbed and transported to
the liver.

The Process of Protein Digestion

Mouth
• Virtually no enzymatic digestion of proteins occurs in the mouth.
• Proteins in food are crushed by chewing and moistened by saliva.

Stomach
• Proteins are denatured (uncoiled by hydrochloric acid).
• Pepsin is activated to break proteins into single amino acids and smaller polypeptides.

Small Intestine
• Proteases are secreted by cells in the pancreas and small intestine to digest polypeptides
into smaller units.
• Peptidases on the surface of cells in the small intestine complete the breakdown of
oligopeptides, tripeptides, and dipeptides into single amino acids.

Liver
• Amino acids are transported in the blood to the liver and sent to the cells as needed.
Page Ref: 197-199
Topic: How Do Our Bodies Break Down Proteins?
Skill: Applied

8) List 5 roles of protein in the body.


Answer: The roles of protein in the body include the following:
• Proteins contribute to cell growth, repair, and maintenance.
• Proteins act as enzymes and hormones.
• Proteins help maintain fluid and electrolyte balance.
• Proteins help maintain acid-base balance.
• Proteins help maintain a strong immune system.
• Proteins serve as an energy source when insufficient carbohydrates and fats are available.
Page Ref: 194-197
Topic: Why Do We Need Proteins?
Skill: Factual

6–20
Copyright © 2014 Pearson Canada, Inc.
9) Your swimming teammate has been taking amino acid and protein supplements so that he will
develop bigger muscles. What advice do you give to your friend about protein supplements and
his protein needs as an athlete?
Answer: Athletes need more protein than inactive people. At one time it was believed that the
Recommended Dietary Allowance (RDA) for protein (0.8 gram/kilogram body weight), was
sufficient for both inactive people and athletes. Recent studies show that athletes' protein needs
are higher because regular exercise increases the transport of oxygen to body tissues, requiring
changes in the oxygen-carrying capacity of the blood. To carry more oxygen, the body needs to
produce more of the protein that carries oxygen in the blood (i.e., hemoglobin). During intense
exercise, the body uses a small amount of protein directly for energy. The body also uses protein
to make glucose to maintain adequate blood glucose levels and to prevent hypoglycemia (low
blood glucose) during exercise. Regular exercise stimulates tissue growth and causes tissue
damage, which must be repaired by additional proteins.

Contrary to popular belief, most Canadian athletes already consume more than the RDA for
protein. Thus, taking amino acid and protein supplements is not necessary. In fact, eating more
protein does not cause muscles to become bigger or stronger, and taking individual amino acid
supplements can actually reduce protein production. Only regular strength training can achieve
the goal of bigger and stronger muscles.
Page Ref: 200
Topic: How Much Protein Should We Eat?
Skill: Applied

10) List and describe 2 ways in which too much dietary protein can be harmful.
Answer: High protein intake may increase the risk of some health problems. Three health
conditions that have received particular attention are heart disease, bone loss, and kidney disease.

High Protein Intake is Associated with High Cholesterol


• High-protein diets consisting of mainly animal foods are associated with higher blood
cholesterol levels. This is likely due to the saturated fat in animal products, which is
known to increase blood cholesterol levels and the risk of heart disease.

High Protein Intake Can Increase the Risk for Kidney Disease
• People who are susceptible to kidney disease, such as those with diabetes mellitus, may
benefit from a lower-protein diet. There is no evidence, however, that eating more protein
causes kidney disease in healthy people who are not susceptible to this condition. Experts
agree that eating no more than 2 grams of protein per kilogram body weight each day is
safe for healthy people.
Page Ref: 209
Topic: What Health Problems Are Related to Protein Intake?
Skill: Factual

6–21
Copyright © 2014 Pearson Canada, Inc.
11) Define semi-vegetarian, lacto-ovo-vegetarian, and vegan. Give examples of the foods
consumed for each type and list any potential inadequacies of vitamins and minerals.
Answer: A semi-vegetarian (also called partial vegetarian) diet typically excludes or limits red
meat; and may also avoid other meats. Vegetables, grains, nuts, seeds, fruits, and legumes are
included, and sometimes seafood, poultry, eggs, and dairy products. A lacto-ovo-vegetarian diet
is one that excludes animal flesh and seafood but includes vegetables, grains, nuts, seeds, fruits,
legumes, dairy products (lacto) and eggs (ovo). A vegan (also called strict vegetarian) diet
includes only plant-based foods such as vegetables, grains, nuts, seeds, fruits, and legumes. This
diet may not provide adequate vitamin D, vitamin B12, zinc, iron, or calcium.
Page Ref: 207
Topic: Can a Vegetarian Diet Provide Adequate Protein?
Skill: Applied

12) What is the effect of protein energy malnutrition (PEM) in an individual with acquired
immune deficiency syndrome (AIDS)?
Answer: When a person consumes too little protein and energy, the result is protein-energy
malnutrition (PEM). This is the most serious nutrition problem in the world today, particularly
when it is combined with infectious and parasitic diseases that cause diarrhea, which means that
nutrients may not be absorbed, or internal blood loss. If the body does not receive adequate
protein, the immune system is weakened and the body becomes more susceptible to infections
and diseases. This is especially true in the case of AIDS, where a weakened immune system
makes adults more susceptible to the virus that causes the disease to develop. In addition,
malnutrition is thought to reduce the effectiveness of antiretroviral drugs used to treat AIDS.
Page Ref: 211
Topic: What Health Problems Are Related to Protein Intake?
Skill: Applied

6–22
Copyright © 2014 Pearson Canada, Inc.
13) Compare and contrast the symptoms and consequences of marasmus and kwashiorkor.
Answer: The symptoms and consequences of marasmus and kwashiorkor include the following:

Marasmus: Wasting and Stunting


• Wasting and weakening of muscles, including the heart muscle
• Stunted brain development and learning impairment
• Depressed metabolism and little insulation from body fat, causing a dangerously low
body temperature
• Stunted physical growth and development
• Deterioration of the intestinal lining, which further inhibits absorption of nutrients
• Iron deficiency anemia (abnormally low levels of hemoglobin in the blood)
• Severely weakened immune system
• Fluid and electrolyte imbalances

If marasmus is left untreated, death from dehydration, heart failure, or infection will result.

Kwashiorkor: PEM plus Infection


• Some weight loss and muscle wasting, with some retention of body fat
• Retarded growth and development; less severe than that seen with marasmus
• Edema, which results in extreme distention of the belly and is caused by fluid and
electrolyte imbalances
• Fatty degeneration of the liver contributing to a swollen belly
• Loss of appetite, sadness, irritability, apathy
• Development of sores and other skin problems; skin pigmentation changes
• Dry, brittle hair that changes colour, straightens, and falls out easily

Kwashiorkor can be reversed if adequate protein and energy are given in time and underlying
infections are effectively treated. Because of their severely weakened immune systems, many
individuals with kwashiorkor die from diseases they contract in their weakened state.
Page Ref: 209-211
Topic: What Health Problems Are Related to Protein Intake?
Skill: Applied

6–23
Copyright © 2014 Pearson Canada, Inc.
14) Discuss the steps involved in protein synthesis and gene expression.
Answer: Gene expression is a term used to refer to the process of using a gene in a cell to make a
protein. A gene is a segment of DNA that serves as a template for the structure of a protein. As
proteins are manufactured at the site of ribosomes in the cytoplasm, and DNA never leaves the
nucleus, a special molecule is needed to copy, or transcribe, the information from DNA and carry
it to the ribosome. Messenger RNA (messenger ribonucleic acid, or mRNA), copies genetic
information from DNA in the nucleus and carries it to the ribosomes in the cytoplasm during
transcription. Once this genetic information is at the ribosome, translation occurs. This involves
the translation of the genetic information from the mRNA into a growing chain of amino acids
that are bonded together to make a specific protein.

Although the DNA for making every protein in the human body is contained within each cell
nucleus, not all genes are expressed and each cell does not make every type of protein. For
example, each cell contains the DNA to manufacture the hormone insulin. However, only the
cells of the pancreas express the insulin gene, so they are the only cells that can produce insulin.
Physiological needs alter gene expression, as do various nutrients.
Page Ref: 188-190
Topic: How Are Proteins Made?
Skill: Applied

15) Describe the effect of a limiting amino acid on protein synthesis, using hemoglobin as an
example.
Answer: For protein synthesis to occur, all essential amino acids must be available to the cell. If
this is not the case, the amino acid that is missing or in the smallest supply is called the limiting
amino acid. Without the proper combination and quantity of essential amino acids, protein
synthesis slows to the point at which proteins cannot be generated. The protein hemoglobin
contains the essential amino acid histidine. If we do not consume enough histidine, it becomes
the limiting amino acid in hemoglobin production. As no other amino acid can be substituted,
our body becomes unable to make adequate hemoglobin, and we lose the ability to transport
oxygen to our cells. Our cells cannot function and will eventually die if they do not receive
adequate oxygen.
Page Ref: 192
Topic: How Are Proteins Made?
Skill: Applied

6–24
Copyright © 2014 Pearson Canada, Inc.
16) The quality of dietary protein differs among various food sources. List and explain the
factors that influence protein quality.
Answer: Various factors influence protein quality. The amount of essential amino acids is one
factor in determining quality — the more essential amino acids a food contains, the more
proteins are available to the body. Foods with more essential amino acids are therefore
considered to have better-quality protein than foods with fewer essential amino acids. Another
aspect of protein quality is digestibility, or how completely the body can digest a protein and
absorb the amino acids. Proteins from eggs, fish, meat, dairy products, and other animal foods
are highly digestible, as are many soy products. The body can absorb more than 90% of these
proteins. Legumes are also highly digestible (80%) while grains and many vegetable proteins are
less digestible, ranging from 60% to 90%.
Page Ref: 192, 199
Topic: How Do Our Bodies Break Down Proteins?
Skill: Applied

17) List and explain the three methods by which protein quality is measured.
Answer: The protein-digestibility-corrected amino acid score (PDCAAS) is a measurement of
protein quality that considers the balance of essential amino acids, as well as the digestibility of
the protein in the food. To calculate the PDCAAS, the amount of each essential amino acid is
first calculated in milligrams per gram of the protein. These amounts are then compared to the
amounts in a reference protein, which has been calculated from the amino acid requirements of a
preschool-aged child. The most limiting essential amino acid determines the protein's amino acid
score. The amino acid score is then multiplied by a digestibility factor based on fecal
digestibility measured in studies of rats. The maximum PDCAAS value allowed is 100%, the
value given to egg white protein and the milk protein casein. In comparison, the PDCAAS for
beef, soy, and wheat are 92, 91, and 42 respectively.

Other measures of protein quality include the protein efficiency ratio and net protein utilization.
The protein efficiency ratio assesses protein quality by comparing the weight gained by a
laboratory animal consuming a test protein with the weight gained by a laboratory animal
consuming an equivalent amount of a reference, or standardized, protein. Net protein utilization
is a process that compares the amount of nitrogen retained in the body with the amount of
nitrogen consumed in the diet. The more nitrogen we retain, the higher the quality of the protein
food source we have consumed.

These measures of protein quality are useful when determining the quality of protein available to
populations of people. However, these measures are not practical or useful for individual diet
planning.
Page Ref: 199
Topic: How Do Our Bodies Break Down Proteins?
Skill: Factual

6–25
Copyright © 2014 Pearson Canada, Inc.
18) Discuss the different reasons why a person might choose to become a vegetarian.
Answer: The following are possible reasons why a person might choose to become a vegetarian:

Religious and Ethical Reasons


• Some make the choice for religious or spiritual reasons.
• Several religions prohibit or restrict the consumption of animal flesh.
• Many vegetarians are guided by their personal philosophy to choose vegetarianism—they
may feel it is morally and ethically wrong to consume animals and any products from
animals because they view the practices in the modern animal industries as inhumane.

Ecological Benefits
• Many people choose vegetarianism because of their concerns about the effect of meat
industries on the global environment.
• Due to the high demand for meat in developed nations, meat production has evolved from
small family farming operations into the larger system of agribusiness. Critics of
agribusiness are concerned with the environmental damages that agribusiness can cause.
When animals are raised on smaller farms and/or allowed to range freely, they consume
grass, crop wastes, and scraps recycled from the kitchen, which is an efficient means of
utilizing food sources that humans do not consume. The waste produced by these animals
can be used for fertilizer and fuel.
• Other concerns are related to the waste produced from livestock operations and
greenhouse gas emissions. Although much of the livestock waste is used as fertilizer,
some of it can run off and pollute neighbouring streams, rivers, and lakes.
• Internationally, it is believed that millions of acres of rain forests have been destroyed to
provide grazing land for livestock and that the loss of these rain forests has been a major
contributor to global warming.

Health Benefits
• Vegetarian diets often have less fat and total energy, which reduces the risk for obesity.
This may in turn lower a person's risk of type 2 diabetes.
• Lower blood pressure, which may be due to a higher intake of fruits and vegetables.
People who eat vegetarian diets tend to be nonsmokers, to drink little or no alcohol, and
to exercise more regularly, which are also factors known to reduce blood pressure and
help maintain a healthy body weight.
• Reduced risk of heart disease, which may be due to lower saturated fat intake and a
higher consumption of antioxidants that are found in plant-based foods. Antioxidants are
substances that can protect our cells from damage. They are abundant in fruits and
vegetables.
• Fewer digestive problems such as constipation and diverticular disease, most likely due
to the higher fibre content of vegetarian diets.
• Reduced risk of some cancers. Research shows that vegetarians may have lower rates of
cancer, particularly colon cancer. Many components of a vegetarian diet could contribute
to reducing cancer risks, including higher fibre and antioxidant intakes, lower dietary fat
intake, lower consumption of carcinogens (cancer-causing agents) that are formed when
cooking meat, and higher consumption of soy protein, which may have anticancer
properties.

6–26
Copyright © 2014 Pearson Canada, Inc.
• Reduced risk of kidney disease, kidney stones, and gallstones. The lower protein contents
of vegetarian diets, plus the higher intake of legumes and vegetable proteins such as soy,
may be protective against these conditions.
Page Ref: 206-208
Topic: Can a Vegetarian Diet Provide Adequate Protein?
Skill: Applied

19) What are the health benefits associated with consuming a vegetarian diet?
Answer: Health benefits include the following:
• Reduced intake of fat and total energy, which reduces the risk for obesity. This may in
turn lower a person's risk of type 2 diabetes.
• Lower blood pressure, which may be due to a higher intake of fruits and vegetables.
People who eat vegetarian diets tend to be nonsmokers, to drink little or no alcohol, and
to exercise more regularly, which are also factors known to reduce blood pressure and
help maintain a healthy body weight.
• Reduced risk of heart disease, which may be due to lower saturated fat intake and a
higher consumption of antioxidants that are found in plant-based foods. Antioxidants are
substances that can protect our cells from damage. They are abundant in fruits and
vegetables.
• Fewer digestive problems such as constipation and diverticular disease, most likely due
to the higher fibre content of vegetarian diets.
• Reduced risk of some cancers. Research shows that vegetarians may have lower rates of
cancer, particularly colon cancer. Many components of a vegetarian diet could contribute
to reducing cancer risks, including higher fibre and antioxidant intakes, lower dietary fat
intake, lower consumption of carcinogens (cancer-causing agents) that are formed when
cooking meat, and higher consumption of soy protein, which may have anticancer
properties.
• Reduced risk of kidney disease, kidney stones, and gallstones. The lower protein contents
of vegetarian diets, plus the higher intake of legumes and vegetable proteins such as soy,
may be protective against these conditions.
Page Ref: 207-208
Topic: Can a Vegetarian Diet Provide Adequate Protein?
Skill: Applied

20) Discuss whether a vegetarian diet can provide enough protein.


Answer: Since high-quality protein sources are quite easy to obtain in developed countries, a
well-balanced vegetarian diet can provide enough protein. In fact, Dietitians of Canada endorses
an appropriately planned vegetarian diet as healthful, nutritionally adequate, and providing many
benefits in reducing and preventing various diseases. The emphasis is on balanced and adequate
vegetarian diet; thus, it is important for vegetarians to consume soy products, eat complementary
proteins, and obtain enough energy from other macronutrients to spare protein from being used
as an energy source. Although the digestibility of a vegetarian diet is potentially lower than an
animal-based diet, there is no separate protein recommendation for vegetarians who consume
complementary plant proteins.
Page Ref: 208-209
Topic: Can a Vegetarian Diet Provide Adequate Protein?
Skill: Applied
6–27
Copyright © 2014 Pearson Canada, Inc.
21) What is nitrogen balance? Describe the laboratory procedure used to determine protein status
in individuals.
Answer: Nitrogen balance is a method used to determine a person's protein needs. Nitrogen is
excreted through the body's processes of recycling or using the proteins; thus, the balance can be
used to estimate whether protein intake is adequate to meet protein needs.

The nitrogen balance procedure involves measuring both nitrogen intake and nitrogen excretion
over a two-week period. A standardized diet, of which the nitrogen content has been measured
and recorded, is fed to the study participant. The laboratory technicians directly measure the
nitrogen content of the subject's urine and fecal samples and then the loss of nitrogen through
skin, hair, and body fluids, such as mucus and semen, is estimated. The estimated nitrogen loss is
then added to the nitrogen lost in the urine and feces. Nitrogen balance is calculated as the
difference between nitrogen intake and nitrogen excretion.

A positive nitrogen balance means that more protein is being ingested than excreted. This infers
that the ingested protein is being incorporated into the tissue rather than being excreted. This
occurs during periods of growth, pregnancy or recovering from illness or a protein deficiency. A
negative nitrogen balance means that more protein is being excreted than is being ingested so the
body is losing more protein than it is taking in. This happens when protein is being used for
energy such as when someone is starving or on a very-low-energy diet.
Page Ref: 200-201
Topic: How Much Protein Should We Eat?
Skill: Conceptual

22) Differentiate between the four different levels of protein structure.


Answer: The primary structure of a protein is the sequential order of the amino acids. The
particular sequence of amino acids determines the interaction between side chains. It is these
interactions that determine way the amino acid chain folds and, therefore, the secondary
structure. The stability of the secondary structure is achieved through the bonding of hydrogen
atoms or sulphur atoms, which creates a bridge between two protein strands or two parts of the
same strand of protein. The spiral of the secondary structure further folds into a unique three-
dimensional shape, referred to as the protein's tertiary structure; this structure is critically
important because it determines each protein's function in the body. Often, two or more separate
polypeptides bond to form an even larger protein with a quaternary structure, which may be
globular or fibrous.
Page Ref: 190-191
Topic: How Are Proteins Made?
Skill: Conceptual

6–28
Copyright © 2014 Pearson Canada, Inc.
23) What process does protein have to go through in order for it to be used for fuel? Under what
conditions would this occur?
Answer: When there is not enough carbohydrate to fuel the production of ATP, the body must
use the carbon skeleton of an amino acid to produce energy. In order to do this the nitrogen
group must first be removed from the amino acid via a process called deamination. The nitrogen
binds with hydrogen to form ammonia which is quickly converted to urea. The urea is then
transported to the kidneys and eliminated in the urine. The remaining fragments of the amino
acid contain carbon, hydrogen and oxygen. The body uses these fragments to generate energy or
to build carbohydrates. Certain amino acids can be converted into glucose via gluconeogenesis.

We do not have stores of protein in the body like we do for the other macronutrients. To protect
the proteins in our body tissues, it is important to consume an adequate amount of carbohydrate
and fat to provide energy. We also need to consume enough dietary protein to perform the
required work without using up the proteins that are already playing an active role in our bodies.
Page Ref: 197
Topic: How Do Our Bodies Break Down Proteins?
Skill: Conceptual

Nutrition Debate Questions

1) Discuss how you, as an individual, can be part of the solution to the environmental challenges
that large-scale cattle production has created.
Answer: The United Nations Food and Agriculture Organization (FAO) states that livestock
production generates 18% of the gases responsible for global warming. Livestock production is
also a major source of land degradation, using 30% of the earth's land surface for pasture or feed
production. In addition, the production of feed crops for livestock uses 33% of global arable
land. Animal waste, antibiotics, hormones and fertilizers and pesticides used on feed crops may
run off into streams, rivers and lakes and leach into nearby farms that produce crops for human
consumption.
By decreasing my weekly consumption of meat, particularly beef, the demand for livestock
production will decrease. This means that less land will need to be cleared, creating less potential
for run-off and land erosion issues. More trees will be left standing, thereby increasing oxygen
production and carbon dioxide consumption through photosynthesis. Additionally, a lower
production of greenhouse gases may help slow global warming. If people were to significantly
reduce their consumption of meat, it might be possible to return to small family farming, which
is more environmentally friendly.
Page Ref: 212
Topic: Nutrition Debate: Do Meat-Based Diets Contribute to Global Warming?
Skill: Conceptual

6–29
Copyright © 2014 Pearson Canada, Inc.
2) According to the United Nations Food and Agriculture Organization (FAO), which of the
following is/are responsible for 18% of the gases responsible for global warming?
A) factories
B) vehicles
C) livestock production
D) agriculture
Answer: C
Page Ref: 212
Topic: Nutrition Debate: Do Meat-Based Diets Contribute to Global Warming?
Skill: Factual

Questions from Chapter Boxes

1) Carlos is a healthy 19-year-old college student who is sedentary. He is 1.8 m (5'11") tall and
weighs 79.5 kg (175 pounds). How many grams of protein would you recommend he consume
each day?
A) 55 grams
B) 64 grams
C) 75 grams
D) 84 grams
Answer: B
Page Ref: 202
Topic: How Much Protein Should We Eat?
Skill: Applied

2) The majority of athletes can obtain an adequate amount of protein from eating a healthy diet.
Answer: TRUE
Page Ref: 200
Topic: How Much Protein Should We Eat?
Skill: Applied

3) Which of the following is NOT a reason athletes have higher dietary protein needs than
sedentary individuals?
A) During exercise more protein is needed to carry oxygen in the blood.
B) During exercise additional protein is needed to make glucose to prevent hypoglycemia.
C) During exercise additional protein is needed to repair the tissue damaged during exercise.
D) During exercise, protein is used as a primary source of energy.
Answer: D
Page Ref: 200
Topic: How Much Protein Should We Eat?
Skill: Conceptual

4) Bodybuilders and weight lifters need as much as 2 times more protein than the RDA.
Answer: TRUE
Page Ref: 200
Topic: How Much Protein Should We Eat?
Skill: Factual
6–30
Copyright © 2014 Pearson Canada, Inc.
Another random document with
no related content on Scribd:
The Project Gutenberg eBook of The Corning
Egg Farm book, by Corning himself
This ebook is for the use of anyone anywhere in the United
States and most other parts of the world at no cost and with
almost no restrictions whatsoever. You may copy it, give it away
or re-use it under the terms of the Project Gutenberg License
included with this ebook or online at www.gutenberg.org. If you
are not located in the United States, you will have to check the
laws of the country where you are located before using this
eBook.

Title: The Corning Egg Farm book, by Corning himself

Author: Edward Corning


Gardner Corning

Release date: November 5, 2023 [eBook #72042]

Language: English

Original publication: Bound Brook: The Corning Egg Farm, 1912

Credits: deaurider, Harry Lamé and the Online Distributed


Proofreading Team at https://www.pgdp.net (This file
was produced from images generously made available
by The Internet Archive)

*** START OF THE PROJECT GUTENBERG EBOOK THE


CORNING EGG FARM BOOK, BY CORNING HIMSELF ***
Please see the Transcriber’s Notes
at the end of this text.
Most illustratons may be enlarged
by opening them in a new window or
tab.
CORNING STRAIN UTILITY COCKEREL
Four Months and Twenty Days Old

THE CORNING
E G G FA R M B O O K
BY CORNING HIMSELF

BEING THE COMPLETE AND AUTHENTIC


STORY OF THE CORNING EGG FARM
FROM ITS INCEPTION TO DATE

TOGETHER WITH FULL DESCRIPTION OF THE


METHOD AND SYSTEM THAT HAVE MADE
THIS THE MOST FAMOUS POULTRY
FARM IN THE WORLD

BOUND BROOK, NEW JERSEY


T H E C O R N I N G E G G FA R M
PUBLISHERS
1912

Copyright, 1912, by
GARDNER CORNING
CONTENTS

PAGE
INTRODUCTORY 13

CHAPTER I
The Building of the Corning Egg Farm 21
Started with 60 Buff Rock Eggs 22
More Money in Eggs 25
Adopted White Leghorns 25
First Use of Roosting Closets 27
We Count only Livable Chicks 30
Percentage of Cockerels Low 31
The Great Flock System Succeeds 33
Foreigners Visit the Farm 34
Investigated for Germany 35
Selection of Cockerels 36
Pullets Lay in 129 Days 37
Keeping Down Labor Bill 39
Adopted Hot Water Incubators 40
Why Great Farms Fail 41

CHAPTER II
Egg Farming the Most Profitable Branch of Poultry
Keeping 43
Developing the Great Layer 43
Corning Method in Small Flocks 44
On Large Farms 46
CHAPTER III
What is a Fresh Egg? An Egg Should be Sanitary as
Well as Fresh 48
Manure Drainage to Drink 48
Diseased Meat to Eat 49
As the Food, so the Egg 49
A Perfect Egg a Rarity 50
Unlimited Demand for Quality Eggs 50

CHAPTER IV
Preparation of Eggs for Market 54

CHAPTER V
Selection of the Breed.—The Strain is of Utmost
Importance 58
S. C. White Leghorns Outclass All 59
Line Breeding—Not Inbreeding 61
How Corning Farm Produces Unrelated Cockerels 62

CHAPTER VI
Advantages of Large Flock System—Reduces Cost of
Housing and Economizes in Time and Labor 64
Draughts the Stumbling Block 65
2,000 Birds to a House 66

CHAPTER VII
What is a Winter Layer?—The Properly Hatched and
Reared Pullet 68
Must Feed Green Food 69
CHAPTER VIII
A Great Laying Strain—The Selection of Breeders to
Produce It 71
Eighteen Months Old 71
Trap Nests a Failure 72
Type Reproduces Type 73

CHAPTER IX
Best Time to Hatch 76
Experiment in Late Hatching 78

CHAPTER X
Succulent Green Food—Satisfactory Egg
Production Impossible Without It 80
Sprouted Oats Best 82
How They are Grown on the Farm 82
Timothy and Clover Cut Green 84

CHAPTER XI
Anthracite Coal Ashes—A Substitute for Many More
Expensive Necessities 86
Better Than Charcoal 87

CHAPTER XII
Eggs for Breeding Should be Laid by a Real Yearling
Hen 89
90,000 Orders for 40,000 Eggs 90

CHAPTER XIII
Policing the Farm with Bloodhounds, etc. 92
Shoot First—Investigate Afterward 92
Socrates, the Great Bloodhound 93

CHAPTER XIV
Necessity for Pure Water—An Egg is Chemically 80%
Water 96
Automatic Fountains Essential 96
Hot Water in Cold Weather 97
Hens Drink More in Afternoon 97

CHAPTER XV
Hard Coal Ashes, Oyster Shell, and Grit 99

CHAPTER XVI
Beef Scrap and Green Bone Substitutes for Nature’s
Animal Food 101
Green Cut Bone Nearest Nature 101

CHAPTER XVII
A Time for Everything—Everything on Time 103
Fixed Feeding Hours 103
Four Collections of Eggs Daily 105
Mash Fed in Afternoon 105

CHAPTER XVIII
Incubation on the Corning Egg Farm 106
Hen Reigns Supreme 106
Livable Chicks—Not Numbers 107
Uniform Temperature Most Important 108
Ventilation and Moisture Next 108
Hot Water Machines Best 110
Corning Incubator Cellar Unequaled 111
Eggs Turned from Third to Eighteenth Day 112
103 Degrees Maintained 112
Cool But Never Cold 113
Cover Glass Doors 114
All Good Chicks Hatch in 20 Days 114
Set Incubators Toward Evening 115
Tested Only on Eighteenth Day 116
Moisture 117
Chicks Handled Only Once 117
Baby Chick Business Cruel 118

CHAPTER XIX
Rearing Chicks in Brooder House—The Following
Two Years’ Results Depend Upon Success
in Brooding 121
Corn Not Proper Chick Food 122
Follow Nature’s Teaching 122
A Balanced Food 123
Never Build a Double House 126
Must Drain Chick Runs 127
Concrete Floors Mean Dampness 127
Corning Heated Brooder House 128
Corning Feeds Dry Food Only 129
Three Feeds Daily 129
Green Food Third Day 130
Animal Food Tenth Day 130
Avoid Moving Chicks Often 132

CHAPTER XX
Handling Birds on Range—The Youngsters Must be
Kept Growing All the Time 134
A Corning Wrinkle 135
Grain and Mash Once a Day 137
Plenty of Shade 139
Removed to Laying House Middle of September 140

CHAPTER XXI
Feeding for Eggs—Wholesome Nourishment—Not
Destructive Stimulants 143
Easy Assimilation 143
Perfect Health or No Eggs 144
Abundant Animal Food 144
The Corning Mash the Secret 145
“Egg Foods” Kill Layers 146
Mustard Increases Egg Laying 147
Mustard Increases Fertility 148
4,000 Layers Fed Mustard 149
Mustard Maintains Health 150
Keep Appetite Keen 150

CHAPTER XXII
Breeding Hens During Moult—Coming Breeders Must
be Kept Exercising Through This Period 153
Do Not Overfeed 154

CHAPTER XXIII
Feeding the Breeding Cockerels 156

CHAPTER XXIV
Preparing Surplus Cockerels for Market 157
Must Have Green Food 158
CHAPTER XXV
$6.41 Per Hen Per Year 159
$6.41 Not Extravagant Claim 160
Corning Farm Makes More Than $6.41 161

CHAPTER XXVI
The Buildings on the Corning Egg Farm 163
No. 1, Brooder House, Incubator and Sprouted
Oats Cellars 164
Building No. 2, Work Shop, etc. 167
Building No. 9, Horse Stable 169
Building No. 10, Wagon Shed 170
Building No. 12, Office Building 170

CHAPTER XXVII
Construction of Laying, Breeding, and Breeding
Cockerel Houses 171
Nearly Six Feet from Ground 172
Double Floors 173
Canvas Windows 174
Double Doors 176
Draught-Proof Roosting Closets 177

CHAPTER XXVIII
The Colony Houses—There are Forty-one on the
Farm 180
Cotton Duck Windows 181

CHAPTER XXIX
Materials Required for Laying Houses 182
Bill of Material for the Construction of Colony 183
House

CHAPTER XXX
The Original Thirty Hens 184

CHAPTER XXXI
Egg Records 186
How Corning Farm is Able to Get Great Egg
Records 187
Highest Percentage of Fertility 188

CHAPTER XXXII
Prevention and Treatment of Diseases 190

CHAPTER XXXIII
A Word in Closing 192
Nothing to Hide 193
Illustrations are Photographs 193
The Corning Success 193
Our Advice to Beginners 194
Single Comb White Leghorns Only 194
It’s “Strain” You Want 194
Utility, Not Show Birds 195
Corning Largest Specialty Farm in World 195
Points That Mean Success 196
BUILDINGS ON THE CORNING EGG FARM AND MANY
HANDY DEVICES 198
ILLUSTRATIONS

Corning Strain Utility Cockerel Frontispiece


FACING PAGE
1. Lay-Out of Farm 16
2. Interior Sterile Laying House No. 3, in 1910 22
3. Entrance to Farm in 1909 24
4. As You Approach the Farm, 1911 28
5. Office Building 30
6. Breeding Cockerels, Fall of 1909 34
7. Interior Laying House No. 2, in 1910 38
8. Panoramic View of the Farm 46
9. Thirty Dozen Corning Sanitary Fresh Eggs Ready to
Ship 54
10. The Strain that Makes the Corning Egg Farm
Famous 58
11. Three Sterile Laying Houses Containing 4,500
Pullets 64
12. Interior Laying House No. 1, in 1910 68
13. One of the Breeding Houses just after Mating, 1910 72
14. Sprouted Oats Cellar 78
15. Two-Weeks-Old Chicks in Brooder House Runs 84
16. Yearling Hens in Breeder House before Mating 90
17. “Socrates,” the Great Bloodhound Which Heads the
Corning Kennels 92
18. “Socrates II” and “Diogenes” 94
19. Buster, America’s Greatest Ratter 94
20. Corning Automatic Drinking Fountain 96
21. Part of the Old Incubator Cellar 104
22. Brooder House, Showing Chick Runs 120
23. Old Arrangement of Brooder House 124
24. Chicks Six Weeks Old 128
25. Colony Range Feed and Water Wagon with “Billy” 136
26. Feeding on the Colony Range 140
27. Baskets of Eggs 150
28. Breeding Cockerels, Fall of 1911 156
29. No. 3 Laying House Filled with 1,500 Pullets 158
30. The Workshop on the Corning Egg Farm 162
31. The Celebrated Corning Large-Flock Laying House
No. 3 170
32. Laying House Prepared to Receive 1,500 Pullets
from Range 172
33. One of the Breeding Houses in 1911 174
34. The Corning Colony House 178
35. Breeding House in 1907—The Original Corning
House 182
36. Pullets in Laying House No. 2, Fall of 1911 184
37. Diagrams and Detailed Plans of Buildings, etc. 199
INTRODUCTORY
The Method, and the style of the buildings, evolved and worked
out on The Corning Egg Farm, when put into book form proved so
helpful to so vast a number of poultry keepers, that the sale of this
first literature, which for a time was added to as the months went by,
reached the enormous total of over 140,000 copies in eighteen
months.
The writings were the simple, plain statements of facts, and
enabled others who followed them to reach a success which, until
this System was used, may have been dreamed of, but was never
realized.
The literature from this Farm has gone out over the entire civilized
World, and the visitors, who arrive in ever increasing numbers from
month to month, come from every quarter of the Globe.
The Corning Egg Farm has been written of in periodicals of every
nature, and in almost every language the World over. For the last
twelve months the requests for further, and more explicit, detailed
information relative to breeding and feeding for eggs, the specialty
from which The Corning Egg Farm has never swerved, have become
a demand. So that, after mature deliberation, it was decided to write
the history of The Corning Egg Farm, from its inception to date,
including the work of the last two years, which has never before
been fully published.
“The Corning Egg Farm Book by Corning Himself” is to-day the
only publication giving facts in regard to the Farm and its unique
Method right up to date.
As the book is read it must be borne in mind that, in breeding to
produce a great layer, at first very marked increases in the number of
eggs during the first ten months of laying may be gained. The
general average number of eggs laid each year, from official reports,
is less than 100 per hen. On The Corning Egg Farm, when the
average had reached 143.25 eggs, the next jump, in the following
year, was more than had been expected, and the record of 145.11
eggs for each hen for ten months, though showing an increase
apparently small, in reality was a very great advance indeed.
From this time on, the gain, although representing a narrower
margin of increase, was in reality a much greater achievement. The
trotting horse may serve as an illustration. When Dexter trotted his
famous mile he clipped off a number of seconds from the previous
record, and it seemed as if it would be a matter of considerable time
before his mark would be lowered. But within a comparatively short
time a number of trotters turned off a mile in two-ten, and from this
figure, within a short period, a large company of famous horses had
reached the two-five mark, but every quarter of a second which
reduced this mark meant greater achievement in breeding than was
represented by the reduction of records from two-sixteen to two-five,
and we have not yet seen the horse which, in single harness, without
a running mate, can turn the mile track in two minutes flat.
The Corning Egg Farm realizes that from this on improvement will
be shown by fractional figures, but these fractions will represent a
greater progress than the figures which have gone before.
Two years ago the unequaled results of The Corning Egg Farm
had seemed unsurpassable, but to-day we are able to look back
from higher ground and see the road over which we have traveled to
reach a point very considerably beyond the unequaled position of
two years ago.
It is our hope and aim, year by year, to improve the present
position. The man who believes he has learned all there is to learn is
a failure. The successful man is the one who is sure there is an
opportunity to advance considerably beyond the point he has already
attained, and The Corning Egg Farm believes this to be true, and
has constantly worked with that idea before it.
With an experience back of them of nearly six years the Builders
of The Corning Egg Farm know that this Book furnishes the
necessary guide for success in poultry culture. What has been, and
what is being, done at The Corning Egg Farm is not experimental
work. Successful results follow the Method and System employed as
surely as day follows night. It is no longer necessary for the novice to
try out the various plans proposed to him by the literary poultryman,

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