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Classroom Activities Exercise 10.1: Willpower
Exercise 10.2: Need for Achievement
Exercise 10.3: Goals to Satisfy the Need for Achievement
Exercise 10.4: Hierarchy of Needs
Exercise 10.5: Maslow’s Theory and Everyday Problems
Exercise 10.6: Maslow’s Self-Actualization as a Work in Progress
Exercise 10.7: Cognitive View of Emotions
Exercise 10.8: Coping with Fears
Exercise 10.9: Reducing Fears
Exercise 10.10: Words with Emotional Overtones
Exercise 10.11: Galvanic Skin Response
Exercise 10.12: Uses and Limitations of Lie Detector Tests
Exercise 10.13: Elusive Nature of Love
Role-Playing Scenario 10.1: No, I’m Not Anorexic
Role-Playing Scenario 10.2: Emotional Eating
Role-Playing Scenario 10.3: Mixed Feelings
Role-Playing Scenario 10.4: I’m Innocent
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Chapter Ten Outline
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Learning Objective 10.2.6 – Describe the essential features of the eating disorders of
anorexia nervosa and bulimia nervosa and the occurrence of muscle dysmorphia in
men; identify the prevalence of anorexia and bulimia among women and men; and
discuss the causes of these disorders, the treatments available, and the effects that
culture and ethnicity have on one’s body image.
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Learning Objective 10.5.4 – Describe what the need for achievement (nAch)
encompasses and the characteristics of persons with a high need for achievement;
differentiate the need for achievement from the need for power; and discuss the
studies by Bloom and others regarding the common ingredients that lead to high
achievement, including whether natural talent or drive and determination leads to
exceptional success.
Learning Objective 10.5.5 – Explain how self-confidence greatly affects motivation in
everyday life; and identify eight strategies to help enhance one’s self-confidence.
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10.8 Physiology and Emotion—Arousal, Sudden Death, and Lying
Gateway Question 10.8: What physiological changes underlie emotion and can “lie
detectors” really detect lies?
Learning Objective 10.8.1 – Describe the physical changes associated with emotion that
are caused by the activity of the autonomic nervous system (ANS); and explain why
these reactions are considered innate, automatic, and nearly universal.
Learning Objective 10.8.2 – Discuss the roles of the sympathetic and parasympathetic
branches of the autonomic nervous system (ANS) during emotional arousal, detailing
the specific reactions of the body; and explain how both stress-related sympathetic
effects and the parasympathetic rebound can result in death.
Learning Objective 10.8.3 – Discuss the history, use, and limitations of the lie detector
(polygraph); explain what lie detectors actually measure; and describe how skilled
polygraph examiners might use the guilty knowledge test to improve the accuracy of
the lie detector.
Learning Objective 10.8.4 – Explain how the fMRI scan can be used to detect lies.
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Learning Objective 10.10.3 – Discuss Lazarus’ theory that emotional appraisal influences
the emotions one experiences; provide examples of appraisals and corresponding
emotions; and explain how one can manage emotions better by changing one’s
attribution and/or emotional appraisal of situations.
Learning Objective 10.10.4 – Discuss Izard’s facial feedback hypothesis; explain
Ekman’s view that “making faces” can actually cause emotions; provide examples of
the link between contracted facial muscles and felt emotions; describe the
experiments that support the influence of facial expressions on emotions; and explain
why it is not a good idea to suppress emotions.
Learning Objective 10.10.5 – Explain the contemporary model of emotion by specifying
how the ideas from the other theories fit into this contemporary model and how these
elements of emotion interact.
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Discussion Topics
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One-Minute Motivator 10.9: Responses to Our Emotions
Ask students to spend one day intentionally smiling. Ask them to jot down their feelings
and the reactions of others to them. Share feelings the next day of class.
Broadening Our Cultural Horizons 10.3: Frequency of Anorexia across Gender and
Culture
What cultures do students guess would have the least frequency of anorexia? Why are
most people with eating disorders female? As women play a more prominent role in
business, will this gender difference change? How? Why or why not?
Broadening Our Cultural Horizons 10.8: Social Needs vs. Self-Actualization Needs
Are Maslow’s motives universal? Imagine a culture where social needs were more
important than self-actualization needs. How would you test the universality of self-
actualization? Are there many different ways self-actualization can be expressed?
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Broadening Our Cultural Horizons 10.9: Motivating a Culturally Diverse Group
Most colleges have an increasingly diverse student population. Imagine that you are one
of five student government leaders wanting to put together a recycling campaign. One
student is a 40-year-old Indian man; another a 25-year-old single woman; another a 32-
year-old white single father; another an 18-year-old man; and finally a 22-year-old
married Japanese woman. How would you go about motivating this diverse group of
people?
Value Clarification 10.5: Women are Too Concerned About Their Weight
Women are too concerned with how they look.
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Value Clarification 10.10: Lie Detectors Should be Used in Court
The results of polygraphs should be admissible in court.
Value Clarification 10.11: Lie Detectors Should Not be Used in Hiring Employees
New employees should not be required to take a lie detector test before starting a new
job.
Classroom Activities
nAch(oo!)
Pardon the pun! But just as the sneeze is a precursor of a cold, so some behaviors indicate
the existence of a need and the intensity of the drive to satisfy it.
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I. Introduction
The items in this exercise describe some behaviors which are related to
achievement motivation. People do not experience them all to the same degree, but
put together they can be an indicator of the strength of the need for achievement.
Have the students respond to the scale, total the points on all items, and report their
scores. The highest possible score is 50 points; the lowest is 10. On the scale,
achievement motivation could be evaluated as follows:
This could leave some people on the borderline with scores of 20 or 40. Other
factors may need to be taken into account to determine in which group the student
belongs.
Students should be put at ease about this exercise. Be sure they understand that the
results will not affect their standing in the class, nor will it be a basis for personal
judgments.
II. Procedure
A. Distribute the scale to the students. Ask them to read the directions and follow
them. They should be given as much time as needed, about 10 minutes.
B. Ask students to total their ratings to arrive at a score for the scale. They should
note their own scores for future reference.
C. Collect the scales for further analysis.
D. Prior to the next class develop the following data:
1. Find a mean score for the class.
2. Identify the high and low achievers.
3. Pick out the items on which all or most low achievers scored lowest, and
high achievers scored highest.
III. Discussion
A. Make copies for the students of the items identified as common to high and low
achievers. Discuss achievement motivation using these items as a starting
point. Begin by asking students why they responded as they did.
B. Ask students if they felt this scale adequately sampled their achievement
motivation. Could it be improved? How? (For this discussion you could put a
copy of the scale on an overhead projector.)
1) A safe and secure house, dependable income, good health, predictable future,
general sense of security.
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2) Respect from colleagues or co-workers, valued by others in the community, self-
respect, and self-esteem.
3) Perfection, justice, beauty, truth, autonomy, meaningfulness, simplicity.
4) Close circle of family or friends, loved and cared for by others, loved by a special
person, accepted in the community.
5) Good food, drink, sex, physical comfort, rest and vigorous activity, good night’s
sleep, life’s physical pleasures.
It is fairly obvious that the items tap (in this order): 1) safety and security; 2) esteem and
self-esteem; 3) self-actualization (meta-needs); 4) love and belonging; and 5)
physiological needs. The items are likely to be transparent even for a naive subject.
Therefore, to get the most out of this exercise, it should probably be given before students
have studied the material in Chapter 13 but discussed when the chapter has been read.
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II. Procedure
A. Pass out the worksheets to students to use for this exercise.
B. Group the students in threes so they can discuss their experiences and select
those that fit each level more easily.
C. Ask students to produce their own list after sharing and discussing their ideas.
Each student should produce his/her own list.
D. Allow about ten minutes for this part of the exercise, then ask them to return to
their own places.
E. Now ask the students to evaluate these levels and try to see where they are at the
present time. Each student should try to determine the level at which he/she has
the most difficulty and why. They should be asked to explain this in the space
provided at the end of the worksheet.
F. Have students turn in the worksheet for your review. You should not grade the
sheet, but read it and make supportive comments on what is said. You will learn
a good deal about your students from this exercise.
I. Introduction
This exercise is intended to get students to think about their own fears. Fears can be a
serious problem if they affect the quality of life of an individual. Often people don’t
face up to their fears but instead develop a lifestyle that avoids confronting situations
that might cause feelings of fear to occur.
In doing this exercise students can, in a non-threatening way, assess their fears and
try to evaluate the effect they have on their lives. If they are willing to share some of
these with the class, they will have an opportunity to think them over and perhaps do
something to change.
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II. Procedure
A. Hand out to students a copy of the fear intensity scale (Handout 10.3).
B. Ask students to record on the scale those fearsome things, events, or situations
that they can think of. They should place these items on the scale where they
think they should fall. Each item should be clearly stated.
C. Students should then be asked to think about ways to reduce the fears. Begin with
the top item and work down.
III. Discussion
A. Start off some discussion in class by asking students to volunteer to give their
top-rated fear. If a cooperative environment exists, students will try to help each
other with suggestions.
B. Be sure to bring in some psychological principles. You could have them explore
the possibility of using techniques for extinction of unwanted behavior and
reinforcement and shaping of new behaviors.
C. Either individually or in groups, students should think of ways to change this
behavior. Ask them to write down ideas for changing their fear behaviors.
I. Introduction
Words and numbers, as symbols, have no special significance in themselves besides
their designated meaning. However, they take on added meaning and/or value as they
are used in a culture. A number sequence such as 38-22-36 may have no special
significance in itself, but when the number sequence is attributed to anatomical
measurements, it takes on additional meaning. Word association techniques are used
for diagnostic purposes because words are both motivational and emotional. Freud
used word association in his psychoanalytic approach to behavior problems. Free
association is initiated by words that have emotional content for the patient.
Some psychologists have found significance in not only the word or words used, but
also to the length of time taken to respond and the behavior of the subject while
responding. This exercise is designed to determine whether words that are emotional
in content produce a different behavior from neutral words. For this study, the
variable under observation will be the length of time between the stimulus word and
the response.
II. Procedure
A. Make copies of the word list and data sheet for the students in the class.
B. Divide the class into groups of three. Ask each group to identify a subject who is
immediately sent out of the room. The other two in each group should divide up
the work to be done; one will be the experimenter and the other the timer.
C. Distribute a copy of the word list to each experimenter. Ask the experimenters to
read over the directions while you read them aloud. Be sure both experimenters
and timers know what they are to do. Review the role of each as follows:
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1. Experimenter - present one word at a time, waiting after each for a response
from the subject.
2. Timer - use a watch with a large second hand or a stopwatch. Note the period
of time between the stimulus word and the reaction time. Do not stop timing
until the subject has given a complete word. Utterances such as, “uh,”
laughter, remarks such as, “That’s a tough one,” are not responses.
D. Instruct the students to work out the average response time for the neutral words
and the emotionally-laden words.
III. Discussion
Some questions that can be raised with students should include the following:
A. Was there any difference in response time between the neutral and emotional
words? If a difference occurred, how do you account for it?
B. Were there any differences between response times for the neutral words? Were
reaction times to neutral words given after an emotional word any different than
to those after a neutral word? If so, can you explain why?
C. Does the level of association value make a difference in response time?
D. If no significant differences occurred between the two means, does that mean that
emotional connotations do not affect reaction time?
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Role-Playing Scenario 10.1: No, I’m Not Anorexic
You are a person who finds it impossible to gain weight. You are very tired of people
asking you if you are anorexic and treating you as if you are emotionally unstable.
Explain the situation one more time (calmly, of course).
Key Terms
Adaptive behaviors Actions that aid attempts to survive and adapt to changing conditions.
Adrenaline A hormone produced by the adrenal glands that tends to arouse the body.
Alexithymia A learned difficulty expressing emotions; more common in men.
Amygdala A part of the limbic system (within the brain) that produces fear responses.
Androgen Any number of male sex hormones, especially testosterone.
Anorexia nervosa Active self-starvation or a sustained loss of appetite that has
psychological origins.
Arousal theory Assumes that people prefer to maintain ideal, or comfortable, levels of
arousal.
Attribution The mental process of assigning causes to events. In emotion, the process of
attributing arousal to a particular source.
Autonomic nervous system (ANS) The system of nerves that connects the brain with the
internal organs and glands.
Bait shyness An unwillingness or hesitation on the part of animals to eat a particular food.
Basic needs The first four levels of needs in Maslow’s hierarchy; lower needs tend to be
more potent than higher needs.
Behavioral dieting Weight reduction based on changing exercise and eating habits, rather
than temporary self-starvation.
Biological motives Innate motives based on biological needs.
Biological preparedness (to learn) Organisms are more easily able to learn some
associations (e.g., food and illness) than others (e.g., flashing light and illness).
Evolution, then, places biological limits on what an animal or person can easily learn.
Bulimia nervosa Excessive eating (gorging) usually followed by self-induced vomiting
and/or taking laxatives.
Cannon-Bard theory States that activity in the thalamus causes emotional feelings and
bodily arousal to occur simultaneously.
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Circadian rhythms Cyclical changes in bodily functions and arousal levels that vary on a
schedule approximating a 24-hour day.
Drive The psychological expression of internal needs or valued goals. For example, hunger,
thirst, or a drive for success.
Duchenne smile An authentic smile (as opposed to a posed, false smile).
Emblems Gestures that have widely understood meanings within a particular culture.
Emotion A state characterized by physiological arousal, changes in facial expression,
gestures, posture, and subjective feelings.
Emotional appraisal Evaluating the personal meaning of a stimulus or situation.
Emotional expression Outward signs that an emotion is occurring.
Emotional feelings The private, subjective experience of having an emotion.
Emotional intelligence The ability to perceive, use, understand, and manage emotions.
Episodic drive A drive that occurs in distinct episodes.
Extracellular thirst Thirst caused by a reduction in the volume of fluids found between
body cells.
Estrogen Any of a number of female sex hormones.
Estrus Changes in the sexual drives of animals that create a desire for mating; particularly
used to refer to females in heat.
Extrinsic motivation Motivation based on obvious external rewards, obligations, or similar
factors.
Facial feedback hypothesis States that sensations from facial expressions help define what
emotion a person feels.
Galvanic skin response (GSR) A change in the electrical resistance (or inversely, the
conductance) of the skin, due to sweating.
Goal The target or objective of motivated behavior.
Growth needs In Maslow’s hierarchy, the higher level needs associated with self-
actualization.
Guilty knowledge test Polygraph procedure involving testing people with knowledge only a
guilty person could know.
Hierarchy of human needs Abraham Maslow’s ordering of needs, based on their presumed
strength or potency.
Homeostasis A steady state of body equilibrium.
Hypothalamus A small area at the base of the brain that regulates many aspects of
motivation and emotion, especially hunger, thirst, and sexual behavior.
Illustrators Gestures people use to illustrate what they are saying.
Incentive value The value of a goal above and beyond its ability to fill a need.
Intracellular thirst Thirst triggered when fluid is drawn out of cells due to an increased
concentration of salts and minerals outside the cell.
Intrinsic motivation Motivation that comes from within, rather than from external rewards;
motivation based on personal enjoyment of a task or activity.
James-Lange theory States that emotional feelings follow bodily arousal and come from
awareness of such arousal.
Kinesics Study of the meaning of body movements, posture, hand gestures, and facial
expressions; commonly called body language.
Meta-needs In Maslow’s hierarchy, needs associated with impulses for self-actualization.
Metabolic rate The rate at which energy is consumed by bodily activity.
Mood A low-intensity, long-lasting emotional state.
Motivation Internal processes that initiate, sustain, direct and terminate activities.
Need An internal deficiency that may energize behavior.
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Need for achievement (nAch) The desire to excel or meet some internalized standard of
excellence.
Need for power The desire to have social impact and control over others.
Non-homeostatic drive A drive that is relatively independent of physical deprivation cycles
or bodily need states.
Opponent-process theory States that strong emotions tend to be followed by an opposite
emotional state; also the strength of both emotional states changes over time.
Parasympathetic branch A part of the autonomic system that quiets the body and conserves
energy.
Parasympathetic rebound Excess activity in the parasympathetic nervous system following
a period of intense emotion.
Physiological changes (in emotion) Alterations in heart rate, blood pressure,
perspiration, and other involuntary responses.
Polygraph A device for recording heart rate, blood pressure, respiration, and galvanic skin
response; commonly called a “lie detector.”
Primary emotions According to Robert Plutchik, the most basic emotions are fear, surprise,
sadness, disgust, anger, anticipation, joy, and acceptance.
Response Any action, glandular activity, or other identifiable behavior.
Schachter’s cognitive theory States that emotions occur when physical arousal is labeled or
interpreted on the basis of experience and situational cues.
Set point The proportion of body fat that tends to be maintained by changes in hunger and
eating.
Sex drive The strength of one’s motivation to engage in sexual behavior.
Stimulus motives Motives based on learned needs, drives, and goals.
Social motives Learned motives acquired as part of growing up in a particular society or
culture.
Sympathetic branch A part of the ANS that activates the body at times of stress.
Taste aversion An active dislike for a particular food.
Test anxiety High levels of arousal and worry that seriously impair test performance.
Yerkes-Dodson law A summary of the relationships among arousal, task complexity, and
performance.
Video Suggestions
Emotional Intelligence (with Daniel Goleman) (1999, Films for the Humanities and Sciences,
70 min.)
Goleman makes the case for the importance of emotional intelligence, and argues that
unlike IQ, emotional intelligence can be learned.
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Gender and the Interpretation of Emotion (1995, Films for the Humanities and Sciences, 25
min.)
This film explores the question of whether men or women are better able to judge
complex emotions in others.
Nutrition and Eating Disorders (2011, Films for the Humanities and Sciences, 30 min.)
This program examines the dangers of anorexia, bulimia, binge-eating disorder, and other
related problems.
Pleasure and Pain (2010, Films for the Humanities and Sciences, 60 min.)
This video highlights the difference between pleasure and pain as motivational forces. In
exploring the science that underlies each, the viewer will find a link between these two
experiences.
The Power to Overcome Failure (2006, Films for the Humanities and Sciences, 46 min.)
This video explores how the use of rewards in education may actually undermine
intrinsic motivation.
Multimedia Resources
Websites
Companion Site
www.cengage.com/psychology/coon
APA Online
http://www.apa.org/
Achievement Motivation
http://www.accel-team.com/human_relations/hrels_06_mcclelland.html
Motivation in College
http://www.ucc.vt.edu/stdysk/motivate.html
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Digital Media Library 3.0
“Culture and Emotion” (Video exploring the different emotional expressions across
cultures, 4 minutes, 55 seconds)
“Schachter and Singers Two-Component Theory” (Animation about how emotions are
experienced according to the Schacter-Singer theory of emotion, 4 minutes)
Weight Control (Video about how current research deals with the obesity epidemic, 5 minutes, 56
seconds)
Supplemental Lectures
Lecture #1:
The concept of motivation, as that which initiates, sustains, and directs the behavior of an
organism, can be presented to the students using the motivational cycle as a model. The following
lecture is a development of the concept in a way that appeals to the eyes as well as the ears of the
students.
MOTIVATIONAL CYCLE
I. Introduction
A. Begin the lecture by discussing the notion of homeostasis as a way to understand
motivation. This mechanistic idea of behavior as an attempt to find equilibrium sets
up the idea that all behavior has a purpose.
B. Develop this idea that all behavior has a purpose. It is goal-directed. Its purpose is to
satisfy the needs of the individual. It is easy to move on to discuss needs of the
organism as motivators of behavior.
C. The need is a lack of something. You can use an example of eating behavior. The
need is for nourishment. The organism lacks nourishment.
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D. A need usually gives rise to a drive, which is the urge to satisfy the need. In our
example it would be hunger. When the body needs nourishment, we feel hunger, the
urge to satisfy it. It would appear on the cycle as follows:
E. Need and drive are distinct. We can need nourishment and not feel hungry. We can
feel hungry and have the urge to eat when we don’t need nourishment. Think about
Thanksgiving dinner and the pumpkin pie (with lots of whipped cream) for dessert!
However, need and drive do occur together most of the time, and the terms are often
used interchangeably.
F. The drive is what generates behavior. The urge to satisfy the need moves (motivates)
the organism to do something (behave). Two kinds of behavior are generated. The
first is to identify a suitable goal to satisfy the need. The second is to do what is
necessary to achieve the goal. Here’s what the cycle looks like at this point:
behavior -- identification of a
suitable goal
-- attaining the goal
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G. The goal is whatever will satisfy the need. Let us say that the hungry student decides
a cup of coffee and a donut in the cafeteria is a suitable goal. That is the first type of
behavior. Then follows the second, actually going to the cafeteria, buying the
goodies, and consuming them. The goal either eliminates or reduces the need, and the
cycle is complete. It would look like this on the chalkboard:
behavior -- identification of a
suitable goal
-- attaining the goal
III. Discussion
A. Students should be clear on the dynamics of needs as motivators. This approach
helps them to see it. Try another example or two. If the students began to notice
black smoke coming into the classroom through the ceiling vents, their behavior
might seem automatic, but would, in fact, be motivated by a need and would be
goal-directed. See if they can fill in the cycle.
B. Discuss what happens if unsuitable goals are selected. For example, what if the
students decided to hide under their desks.
C. Also, have the class consider what would happen if the need or drive were absent in
those circumstances.
D. The next session with the class should consider the types of needs: primary,
stimulus, and secondary needs.
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Lecture #2:
Students are seldom clear on the role of emotions in behavior. There are many misconceptions
about emotions that have appeared in our culture. Because they are so important and so personal,
we cannot ignore emotions, and we should try to understand them better. If we can understand the
role of emotions in behavior, perhaps we can use them more effectively to enrich our lives.
This lecture is about the role of emotions in motivated behavior. Where do emotions fit in? Are
they a help or a hindrance to achieving our goals? These and other questions should provide
plenty of material for a good discussion in class.
I. Introduction
A. This lecture deals with the role of emotions in behavior that is already motivated.
That is, we are talking about goal-directed behavior, behavior seeking to satisfy a
need. This idea is not clear to students.
A common misconception is that the emotion is the motivator. An example that
students give is, “I was afraid of dying, so I ran out of the burning building.” If you
ask people why they ran, they will reply, “because I was afraid!” If you ask what
motivated them to run, they will say it was fear.
As discussed in the needs theory of motivation in this chapter, if it’s true that all
behavior is goal-directed to satisfy needs, then their reasoning does not seem to fit.
Fear is not a need. Rather, fear seems to be aroused when a need already exists, in
this case, the need to escape from a burning building in order to survive.
B. Remind students of the definition of emotion as a state of arousal. The example
above would sound more reasonable if we were to say that the fear aroused a
person to act swiftly and expeditiously to exit the building. However, if fear is not
the motivator, what is?
Let us take our example again. If we insert into this model, “when I become aware
of the fire and interpret it as dangerous to me,” a need becomes apparent; a drive
follows; goal-seeking and goal-attaining behavior is the result. What are these
specific elements:
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1. looking for a suitable goal and means of getting there;
2. doing whatever needs to be done to reach that goal.
B. Let us look at the behavior portion of this model. It is important to my safety and
well-being that I find a goal that will, in fact, save my life. Hiding under a table, or
shutting my eyes won’t do. Also, it is important that I move quickly to attain that
goal. If I decide to rescue all my belongings before leaving, it may be too late.
Therefore, I have to assess the urgency of the situation and act accordingly, even if
my life savings are in jeopardy.
IV. Discussion
A. It will be difficult for students to assimilate this concept because of long-standing
erroneous ideas about emotions. You need to use several examples and help them to
think them through.
B. An objection students will raise is that emotions often are not helpful, as when one
gets angry and breaks furniture, or punches or even shoots someone. Fear may cause
someone to be petrified and he/she will not run from danger. Ask for some of these
examples.
This should open up a discussion of the effects of too little or too much emotion. Too
little makes it less likely we will satisfy our needs adequately. Too much will also
jeopardize our well-being. The discussion should center on use of emotions in
moderation—only as much as needed to do the job. Too much pleasure can lead to
overeating. Too much fear can lead to immobilization. Too much anger can lead to
the destruction of a relationship.
C. A good discussion can be held, and should be, on the way our society looks at
emotions:
1. Do we teach our children how to use emotions effectively?
2. Do we tolerate emotional expression in our society? Under what conditions?
3. How do cultures differ in how they encourage or discourage emotional
expression? Talk about mourning for the dead in our society and in other
cultures.
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Suggestions for Further Reading
Journal Articles:
Adolphs, R. (2008). Fear, faces, and the human amygdala. Current Opinion in Neurobiology,
18(2), 166–172.
Borzekowski, D. L. G., Schenk, S., Wilson, J. L., et al. (2010). e-Ana and e-Mia: A content
analysis of pro–eating disorder web sites. American Journal of Public Health, 100(8), 1526-
1534.
Bunn, G. C. (2007). Spectacular science: The lie detector's ambivalent powers. History of
Psychology, 10(2), 156-178.
Davis, C., & Carter, J. C. (2009). Compulsive overeating as an addiction disorder: A review
of theory and evidence. Appetite, 53(1), 1-8.
Duckworth, A. L., Peterson, C., Matthews, M. D., et al. (2007). Grit: Perseverance and
passion for long-term goals. Journal of Personality & Social Psychology, 92(6), 1087-1101.
Dunlop, S. M., & Romer, D. (2010). Adolescent and young adult crash risk: Sensation
seeking, substance use propensity and substance use behaviors. Journal of Adolescent Health,
46 (1), 90-92.
Izard, C. (2009). Emotion theory and research: Highlights, unanswered questions, and
emerging issues. Annual Review of Psychology, 60, 1-25.
Langleben, D. D. (2008). Detection of deception with fMRI: Are we there yet? Legal &
Criminological Psychology, 13(1), 1-9.
Textbooks:
Buss, D. M. (2008). Evolutionary psychology: The new science of the mind (3rd ed.). Boston:
Allyn & Bacon.
Crooks, R., & Baur, K. (2011). Our sexuality (11th ed.). Belmont, CA: Cengage
Learning/Wadsworth.
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Kalat, J. W., & Shiota, M. N. (2012). Emotion (2nd ed.). Belmont, CA: Wadsworth.
Darwin, C. (2009/1872). The expression of emotions in man and animals. New York:
Penguin Classics.
Deutschendorf, H. (2009). The other kind of smart: Simple ways to boost your emotional
intelligence for greater personal effectiveness and success. New York: AMACOM.
Ekman, P. & Friesen, W. V. (2003). Unmasking the Face. Cambridge, MA: Malor Books.
Goman, C. K. (2008). The nonverbal advantage: Secrets and science of body language at
work. San Francisco: Berrett-Koehler.
Kessler, D. A. (2009). The end of overeating: Taking control of the insatiable American
appetite. Emmaus, PA, US: Rodale Press.
Maslow, A. H. (1970). Motivation and personality. New York: Harper & Row.
Watson, D. L., & Tharp, R. G. (2007). Self-directed behavior (9th ed.). Belmont, CA:
Cengage Learning/Wadsworth.
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© 2013 Wadsworth, a division of Cengage Learning.
This is a five-point rating scale. Your responses should be based on how you feel about each
item at the present time. This is not an evaluation of your work in this course, and your
responses will be anonymous. Try to respond as accurately as you can. Rate each item as
follows:
not characteristic of me 1
seldom characteristic of me 2
sometimes characteristic of me 3
usually characteristic of me 4
very characteristic of me 5
3 When thinking about the future, I emphasize long-term goals more than short-term
goals. _____
5. I tend to get upset if I cannot immediately learn whether I have done well or
poorly in any situation. _____
7. In choosing a career, I would be more interested in the challenge of the job than in
the pay. _____
8. When I cannot reach a goal I have set for myself, I strive even harder to reach it. _____
10. I believe people should take personal responsibility for their actions. _____
HIERARCHY OF NEEDS
In the space provided, try to identify and record some things that you do that are intended to
satisfy needs at each level. Provide several examples of each. You can discuss this with your
group members, but put down your own behavior, not theirs.
1. Physiological needs
2. Safety needs
4. Esteem needs
Indicate the level of needs that you feel takes up most of your time and energy at the present
time. At what level do you find yourself functioning most of the time? Explain what you do at
that level and why it is keeping you occupied at present. (Use back of page.)
© 2013 Wadsworth, a division of Cengage Learning.
On this handout, rate your different fears with regard to intensity and suggest ideas you have for
changing them.
100-
INTENSE
95-
90-
85-
80-
75-
70-
STRONG
65-
60-
55-
50-
45-
40-
MILD
35-
30-
25-
20-
15-
10-
WEAK
5-
© 2013 Wadsworth, a division of Cengage Learning.
TO THE EXPERIMENTER
Read the following list of words to the subject, one at a time. Pause after each word to give the
person time to respond. Give the recorder time to write the response and time. Emotion-laden
words are designated by an asterisk (*).
I am going to give you a list of words, one at a time. After each word, say the first word that
comes into your mind. My partner will write down what you say. Here is the first word.
1. cloud
2. rape*
3. leaves
4. chair
5. brother
6. failure*
7. flower
8. communism*
9. dog
10. abortion*
11. holiday
12. paper
13. table
14. chocolate*
15. groceries
© 2013 Wadsworth, a division of Cengage Learning.
TO THE RECORDER:
Be sure to note the exact time (number of seconds) between the stimulus word given by the
experimenter and the response of the subject. Also, make a note of the response in the appropriate
place. Emotion-laden words are designated by an asterisk (*).
1. cloud
2. rape*
3. leaves
4. chair
5. brother
6. failure*
7. flower
8. communism*
9. dog
10. abortion*
11. holiday
12. paper
13. table
14. chocolate*
15. groceries
Smithsonian Institution
Nine men celebrate a game victory with an Eagle
Dance in 1932.
Charles S. Grossman
Samson Welsh shoots arrows with a blow gun at the
Cherokee Indian Fair in 1936.
These clans, which largely paralleled the five main towns of
Birdtown, Wolftown, Painttown, Yellow Hill, and Big Cove, stabilized
the population into groups and offered, through such methods as the
dance, an outlet for communication and expression. Through the
Friendship dance, for example, young people could meet each other.
The Bugah dance depended upon joking and teasing among
relatives. And the revered Eagle dance celebrated victory in the ball
games between Cherokee communities.
The whirlwind changes of the mid-20th century tipped whatever
balance the Cherokees had gained. The Great Depression, World
War II, and the explosion of tourism and mobility and business
opportunity brought inside the Qualla Boundary both a schedule of
modernization and a table of uncertainty. The dance declined in
importance. Surrounding counties seemed to take better advantage
of the new trends than these natives who had been cast into a
political no-man’s-land.
By the 1950s, the Eastern Band could look forward to a series of
familiar paradoxes: relatively poor education; a wealth of small
tourist enterprise and a dearth of large, stable industry; an
unsurpassed mountain environment and an appalling state of public
health. A 1955 survey of health conditions, for instance, found that
90 percent of 600 homes in seven Cherokee districts had insufficient
water, sewage, and garbage facilities. More than 95 percent of the
housing was substandard. Diseases springing from inadequate
sanitation prevailed.
The situation changed and is still in the process of change. The
Eastern Band could not and cannot allow such oversight, such
undercommittment. The Qualla Boundary Community Action
Program sponsored day-care centers in several Cherokee
communities. In the years surrounding 1960, three industries
manufacturing products from quilts to moccasins located at
Cherokee and began to employ hundreds of men and women on a
continuing, secure basis. A few years later, community action turned
its efforts to the housing problem; as the program drove ahead, 400
homes were either “constructed or significantly improved,” reducing
the percentage of substandard houses to about 50 percent. As for
living facilities, the percentages have been exactly reversed: 90
percent of homes now have septic tanks and safe water.
The Cherokee Boys’ Club, a nonprofit organization incorporated in
1964, has improved the quality of life within the Qualla Boundary.
The club’s self-supporting projects include a complete bus service
for Cherokee schools and garbage collection for the North Carolina
side of the Smokies. Along with the Qualla Civic Center, the Boys’
Club serves a useful socializing function as the modern equivalent to
past dances and rituals.
Perhaps the soundest of the native Cherokee businesses is the
Qualla Arts and Crafts Mutual. Since 1947, the Qualla Co-op has
marketed the work of hundreds of Indian craftsmen. Magnificent
carvings of cherry and walnut and baskets of river cane and
honeysuckle preserve the skills and art of the past and symbolize the
performance and the promise of the Eastern Band of the Cherokees.
The Tennessee portion of the Great Smoky Mountains has seen its
share of major accomplishments through imagination and hard work.
One such accomplishment is Gatlinburg’s Arrowmont School of Arts
and Crafts, known as the Pi Beta Phi Settlement School during the
early years of the century.
In 1910, Gatlinburg comprised a half-dozen houses, a couple of
general stores, a church, and scant educational facilities. Perhaps
200 families lived in the upper watershed of the Little Pigeon River,
and these families looked to Gatlinburg for trading, visiting, and
whatever learning they could reasonably expect to receive during
their lifetimes. In that year, the national sorority of Pi Beta Phi
decided to establish a needed educational project somewhere in
rural America; after discussing a possible site with the U.S.
commissioner of education, who suggested Tennessee, and the
state commissioner, who chose Sevier County, and the county
superintendent, who pointed to the isolated community of Gatlinburg,
the group picked this little village in the shadow of the Great Smokies
as the area in which they would work.
On February 20, 1912, Martha Hill, a neatly dressed and determined
young brunette from Nashville, opened school in an abandoned
Baptist church at the junction of Baskins Creek and the Little Pigeon
River. Thirteen suspicious but willing pupils, their ages ranging from
4 to 24, offered themselves for instruction. At first, attendance was
irregular, but by Christmastime, a celebration at the schoolroom drew
a crowd of 300. Miss Hill, herself tired and a bit ill from spending
exhausting hours nursing several sick neighbors, had to be brought
to the party by wagon from a cottage she had leased for $1.50 per
month.
The winter warmed into spring and the one-room school grew into a
settlement school. Workers from Pi Beta Phi organized a sewing
club for girls, a baseball club for boys. Martha Hill gathered some
books together to form the nucleus of a library. Students built barns
and chicken houses on land bought with sorority and community
contributions.
During the next two years, achievements small and large piled upon
each other. The library expanded to almost 2,000 books; school
enrollment swelled to well over 100. Pi Phi sank a second well,
tended a fruit orchard, took the children on their first trip to Maryville.
The people of Gatlinburg began to accept the school both in spirit
and in fact.
Activities branched out into other fields. In the fall of 1920, nurse
Phyllis Higinbotham, an experienced graduate of Johns Hopkins,
converted the old cottage into a hospital. Endowed with both
unswerving dedication and unending friendliness, “Miss Phyllis”
walked and rode from house to house, trained midwives, taught
hygiene, and persuaded doctors from Knoxville and Sevierville to
keep occasional office hours in Gatlinburg. In 1926, after firmly
establishing a model rural health center, Phyllis Higinbotham
became state supervisor of public health nurses for Tennessee.
As time passed, the county and the burgeoning town assumed
greater responsibility for the Pi Beta Phi Settlement School’s crucial
progress in the vital areas of health and education. But the broad-
based school was by no means undermined. Almost as soon as it
had arrived in Gatlinburg, Pi Phi had begun offering adult courses in
home economics, agriculture, weaving, and furniture making. These
courses formed the basis for a true cottage industry which in the late
1920s benefitted more than 100 local families. And when the coming
of the Great Smoky Mountains National Park assured a constant
wave of tourism, the products of folk culture in the Smokies rode the
crest of that wave.
The present-day Arrowmont School of Arts and Crafts, located upon
a peaceful estate in the heart of commercial Gatlinburg, attests to
the imagination of a generous group, the cooperation of a chosen
community, and the lasting good works of both. Like Qualla, like the
CCC camps, like the park today, and, most of all, like the Walker
place, Arrowmont signifies the profound beauty that can result when
people practice a simple respect for their homeland.
Handicrafts
Woods and meadows, fields and mines and swamps, every part of
the natural scene yielded some material that could be transformed
into a handcrafted article of usefulness and beauty. From the trees
came richly grained lumber for furniture and musical instruments,
sturdy timber for tools and utensils, and softer wood for whittling
“play-pretties” and purely decorative objects. Wood-working, even
sculpture, became one of the outstanding skills of mountain artisans.
All the crafts involved in textile design and production were part of
the region’s history: weaving and spinning, quilting and braiding and
hooking, making dyes from roots, barks, vegetables, herbs. Baskets
were woven from oak and hickory splits, from river cane, and
honeysuckle vines.
Cherokee and mountaineer alike shared designs and shapes for the
baskets made from different materials for uses ranging from egg-
gathering to household storage.
Laura Thornborough
Alan Rinehart
And, as illustrated by Mrs. Matt Ownby (left) and Mack McCarter
(below), basketmaking was something done by both men and
women. Clay, fashioned on rude, homemade potter’s wheels of the
earlier days, provided pots and pitchers of primitive handsomeness
and daily utility. Broomcorn and sedge offered materials for rough but
effective brooms. Leather crafts arose from the need for harnesses
on mules and horse, and shoes on people. Skinning, treating,
tanning were just the first steps of a long, demanding process of
turning raw hide into usable leather. The use of corn shucks
illustrated with special clarity the mountain person’s inventiveness in
utilizing everything he raised or acquired. Corn shucks could make a
stout chair-bottom or a captivating little mountain doll. Nimble fingers
turned the husks into a dozen different articles. In his Handicrafts of
the Southern Highlands, Allen H. Eaton wrote in 1937: “We must try
to find the qualities of excellence which these people have
developed before insisting that they accept our formula for living,
thinking, and expression.... Better certainly, if we know, as those who
have worked and lived in the Highlands have had a chance to know,
what are the standards and the ideals to which the people cling. But
even that experience should not be necessary for us to understand
and to cherish the spirit of the young highlander who, after
expressing gratitude to the missionary who had come in to help build
a school, said with characteristic mountain frankness, ‘Bring us your
civilization, but leave us our own culture.’”
Alan Rinehart
Claude Huskey and Mack McCarter make chairs at one
of the shops in Gatlinburg in the 1930s.
Edouard E. Exline
John Jones was the miller in the late 1930s at the
Mingus Creek Mill in Oconaluftee.
Charles S. Grossman
Tom and Jerry Hearon, along with John Burns, hew a
log trough with a broad ax and adze.
Charles S. Grossman
With a mallet and ax, Tom and Jerry Hearon split logs
into bolts from which to make shingles.
Charles S. Grossman
Dave Bohanan feeds cane between the rollers as he
makes sorghum molasses.