Scribd Logo
Upload

Welcome to Scribd!

  • Nss Editorial Team Submission

    Uploaded by

    Tushita
    5 views2 pages
    The National Service Scheme unit of Indraprastha College for Women organized a yoga session on October 14, 2022 in collaboration with the Centre for Yoga and Well Being. 20 volunteers participated in the session and learned about the importance of yoga for health and stress relief through practicing pranayama breathing exercises and asanas. The volunteers received an introduction to common yoga protocols and provided positive feedback on learning techniques for fitness and well-being.

    Original Description:

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The National Service Scheme unit of Indraprastha College for Women organized a yoga session on October 14, 2022 in collaboration with the Centre for Yoga and Well Being. 20 volunteers participated in the session and learned about the importance of yoga for health and stress relief through practicing pranayama breathing exercises and asanas. The volunteers received an introduction to common yoga protocols and provided positive feedback on learning techniques for fitness and well-being.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    5 views2 pages

    Nss Editorial Team Submission

    Uploaded by

    Tushita
    The National Service Scheme unit of Indraprastha College for Women organized a yoga session on October 14, 2022 in collaboration with the Centre for Yoga and Well Being. 20 volunteers participated in the session and learned about the importance of yoga for health and stress relief through practicing pranayama breathing exercises and asanas. The volunteers received an introduction to common yoga protocols and provided positive feedback on learning techniques for fitness and well-being.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    INDRAPRASTHA COLLEGE FOR WOMEN

    UNIVERSITY OF DELHI

    NATIONAL SERVICE SCHEME


    98 years
    Report on Yoga Session

    The National Service Scheme unit of Indraprastha College for Women organized a ‘Yoga
    Session’ in collaboration with Centre for Yoga and Well Being with Ms. Fatima Alee under
    Fit India Movement on 14th October, 2022. Volunteers were encouraged to participate in the
    session and it sensitized the volunteers about the need of yoga in today’s life. The session
    was followed by practice of ‘pranayama’ and ‘asanas’ as per the common yoga protocols. An
    enthusiastic response from volunteers was received and it helped them spread awareness
    about keeping oneself fit and healthy. 20 volunteers took part in this activity.

    Poster of the Event


    Glimpses of the Event

    Volunteers attempting different type of Asanas

    You might also like